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6. May 2022 22:05
by Rene Pallesen
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All brown belts

6. May 2022 22:05 by Rene Pallesen | 0 Comments

We just finished another grading as a family. This time the boys and Kim graded to their first brown
We just finished another grading as a family. This time the boys and Kim graded to their first brown belts and I graded to my third brown belt.

We were supposed to have graded about a month ago, but because of Kims dad's funeral we had to postpone it for a month.

It therefore turned out to be just a mini grading with just the four of us as a family.

Now it will be quite a while before any of us are grading again. The boys need to get a fair bit stronger before grading for the next belt based on the feedback. I will need to start working towards the black, so Kim will probably be the next one grading towards the end of the year.

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25. April 2022 20:04
by Rene Pallesen
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Camping Lake Lyell

25. April 2022 20:04 by Rene Pallesen | 0 Comments

The boys putting up the tent.Our campground from across the lake.Teaching the boys to fish (only cau
The boys putting up the tent.





Our campground from across the lake.


Teaching the boys to fish (only caught seaweed).








The kids spent hours climbing up and down this little hill.


Lots of brains trying to put up a gazebo. Eventually we had to consult the instructions.


Sunset scenery


It was raining so we gathered under the canopy.



Lots of curious ducks (waiting to be fed).




Spotted a 2016 vintage from Coonawarra...had to try it.


Scenery from our camp ground.


Great selfie with Lucas and I.


More spectacular scenery.





Cuties in the hammock.


I have seen steam tractors in museums before, but this is the first time I have seen one that is still functioning. This one is from 1913.



One day we went mushroom picking. These ones you definitely can't eat.




And these ones you can.


First time I have seen a Leopard Slug.


A pretty good picking...



The kids found a bird skeleton. It could be a dead lyrebird, or maybe a dodo.




20. April 2022 14:04
by Rene Pallesen
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Various 2022

20. April 2022 14:04 by Rene Pallesen | 0 Comments

Here are some various photos from first part of 2022.Here is one of Aiden in his happy space at the
Here are some various photos from first part of 2022.

Here is one of Aiden in his happy space at the Piano and Guitar.


At Cabramatta we sat down having an asian drink. It looked so much like one of the birds from Angry bird that I just had to get a photo. See the resemblance?



This is a Lego truck that Lucas built.



At karate Aiden is sometimes asked to teach the newbies. It is great to see how it gives him confidence.


Aiden went to a birthday party with a Virtual Reality experience...a bit scary for him.


The local corner shop was refitted for a TV show.


Easter egg loot.


What do the boys get up to in their room sometimes???



Family photo at QVB


Having desserts in the city





A seal resting on the rocks at the opera house.



20. April 2022 14:04
by Rene Pallesen
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National Park Walk

20. April 2022 14:04 by Rene Pallesen | 0 Comments

While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy w
While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy walk with the reward of a waterfall at the end of the walk.








20. April 2022 13:04
by Rene Pallesen
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Nan Tien Temple

20. April 2022 13:04 by Rene Pallesen | 0 Comments

One one of our trips down south we visited the Nan Tien temple south of Sydney.It is a Chinese Buddh
One one of our trips down south we visited the Nan Tien temple south of Sydney.

It is a Chinese Buddhist temple that is worth a relaxing visit for anyone with some time.










20. April 2022 13:04
by Rene Pallesen
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Warilla Beach 2022

20. April 2022 13:04 by Rene Pallesen | 0 Comments

During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.W
During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.



We discovered that the beach has pipies in the sand, so every day we made sure that we harvested a plate full of them for dinner.



We brought Aidens new guitar, so that he was able to practice his music while enjoying the scenery.






The kids also attended online drawing lessons.


It was a beautiful spot to sit on the balcony, enjoy the view and have some great food (including fresh pipies).






One day we also visited the Jambaroo Water park. This was a disappointment with long queues at every ride and Aiden was too scared to do any rides so it was a bit of a miserable day.



13. April 2022 10:04
by Rene Pallesen
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Ethans 21st Birthday

13. April 2022 10:04 by Rene Pallesen | 0 Comments

Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.T
Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.

They had arranged for catering with lots of Cambodian, Laotian and other asian foods.








5. April 2022 19:04
by Rene Pallesen
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Dad in Sydney 2022

5. April 2022 19:04 by Rene Pallesen | 0 Comments

It has been three years since I last spent time with my dad. This is due to Australia closing its bo
It has been three years since I last spent time with my dad. This is due to Australia closing its borders for two years due to the Covid pandemic.

As soon as they announced opening the borders again in February my dad booked his ticket to come a visit.

It was really nice to have him here and different from when he has been here previously. For starters, he was here by himself which was a different dynamic and also Aiden and Lucas have grown older and really enjoyed bonding with 'Bedstefar'. Especially Aiden and my dad found that they had music in common and Aiden took great prise in being able to play some of the pieces on piano that my dad was able to sing.





I really enjoyed having a few beers (and other good stuff) with him while he was here.






A couple of years ago I bough a machine to transfer my dads and grandads old 8mm film to digital. Because of the pandemic I was never able to try it out. My dad brought one of his films to do a trial transfer. It worked really well and he'd now brought it back to Denmark with him to transfer the rest.



One afternoon dad and I went up to the Barrenjoey lighthouse. My dad is still able to do it although he is a bit slower and not as strong as he used to be.







5. April 2022 19:04
by Rene Pallesen
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Father in law passed away

5. April 2022 19:04 by Rene Pallesen | 0 Comments

Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grands
Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grandsons and friends.


It was a beautiful funeral following chinese traditions with wearing white clothes to celebrate a long life.

Aiden played a beautiful song on the piano in front of everyone and we had put together slides showing his life.









Day after we did the traditional cleaning of the tomb stone and also the burning of paper clothes and money (theory is that it will then go to the afterlife for him to wear).


I hope that the boys are old enough to remember their time with him.



Even though his old body was failing him, his mind was still sharp enough to play Mahjong and other games with us. These photos are from our last trip with him down to Bowral.





5. April 2022 15:04
by Rene Pallesen
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Lucas awesome checkmate award

5. April 2022 15:04 by Rene Pallesen | 0 Comments

Lucas is part of the schools chess club.The other day he was very proud that he'd received this awar
Lucas is part of the schools chess club.

The other day he was very proud that he'd received this award.

tElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();new calidonia 2010 2011
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This Christmas Kim and I decided to take Aiden on his first overseas holiday. Our offices are closed over Christmas and New Years so it is a good time for us to travel.

We decided to go to New Calidonia in the Pacific Ocean as it was easy and reasonably priced. It is a small group of islands about 2000km from Sydney (2.5 hours flight) and is part of Frances overseas territories (this may change in the next couple of years when they vote for independence).

On the first night we went to a seafood place and had a good night out the three of us.


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Especially Aiden enjoyed his new surroundings.

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We stayed at Anse Vata beach in Noumea which was conveniently located in the tourist area (Although it was far from overrun with tourists).

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It was really hot there, 34-38 degrees every day so it was nice to stay near the coast. The locals living inland would spend the nights on the beach in the water cooling down.

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Click here for more photos

Click here for more photos

In the evening we would try out the local restaurants. Food was generally quite expensive and of very inconsistent quality. The far best we had was a place called 'Le Roof' which is a restaurant placed in the water. I had the best rib eye I've had this year and as a desert we had the best chocolate fondant we've ever had...very nice.

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While there we rented a car so that we could explore the island better while bringing Aiden with us (the island is 400km long).It was beautiful with all the flame trees...brough back a lot of memories from when I lived in Kenya.

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Aiden coped surprisingly well with the heat, the sun and the water. It has actually helped a lot on his ezema which is almost gone on his legs now. He didn't complain at all and in the car he would just fall asleep once the aircon was turned on and we started driving.

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One day we went out to one of the islands on a day trip and spend the day there in the shade at one of the restaurants and on the beach with Aiden (Only day where I wasn't feeling 100% as I'd picked up a 24h bug from the family before we left and had a bit of fever).


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It was nice going on a trip as a family with a little one. It was a bit harder to get about to take photos and especially to be really creative, but I did get a couple of chances and we did do a photoshoot on the beach one evening with some of the flash gear I'd brought.


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This will be followed by some more post about some of our experiences accompanied by more photos.

21. December 2010 10:05
by Rene Pallesen
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Karen's family photos

21. December 2010 10:05 by Rene Pallesen | 0 Comments

karen s family photos


Every year one of Kims friends gets someone to take some family photos. Kim told her that this year I could do some for her instead of paying for it...I needed the practice (which is true).

When they arrived at around 4pm Aiden was still asleep so we decided to do some photos in the studio first. I was soooo.. relieved because the sun was out and it would have been really difficult to do outdoor shots in the harsh sunlight.





Karens daughters are quite photogenic so it was easy to get some great photos. I rekon the oldest could get modelling jobs if she wanted.


By the time Aiden woke up and we had finished the inside shoot it was 6pm and we drove down to La Perouse. It was really windy and the sun was still strong. After moving around a bit we eventually settled for the beach where it was slightly less windy and had better light.







I took more than 400 photos on this day and most of them are pretty good. It was pretty exhausting...especially the youngest daughter was really tired by the end of the day.


The photos above are just a couple of the ones I took. I haven't had time to process the others yet so I may make a second blog post later. I took some photos of Karen as well as some where the family is together, but I think Karen would like me to do a bit of work on them first.


I also found that it would have been really hard if I hadn't had Kim there to keep a look out for how the hair was looking, positioning and constant feedback on the photos. She is actually a pretty good assistant even though she doesn't know much about the photography side.


I also realised that I need more practice with taking photos outide in constantly changing conditions, so if anyone if willing to be a 'Model-for-the-day' then let myself or Kim know...it is a win-win, you get some (hopefully great) photos and I get some practice!

21. December 2010 09:55
by Rene Pallesen
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Merry Christmas 2010

21. December 2010 09:55 by Rene Pallesen | 0 Comments

merry christmas 2010


Merry Christmas everyone!

2010 will be out little boys first Christmas and he is already getting into the Christmas Spirit. He is still trying to figure out what it means to be Santas Little helper.



We can't wait to see him open his presents....it may be a challenge for him to rip the wrapping paper.

This is our official 2010 Christmas family photo....new tradition for the next couple of years.

6. December 2010 05:05
by Rene Pallesen
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Caterpillars in our Garden

6. December 2010 05:05 by Rene Pallesen | 0 Comments

caterpillars in the garden


There are so many different insects and critters in our garden and they are not all spiders. Every time I do a bit or gardening I get surprised by some of the diversity out there.

I really don't mind as long as they stay out of the house, which they do...most of the time. Most of the insects are too fast to photograph, but yesterday I did spot a couple of caterpillars that were slow enough for me to pull out my macro lens and a flash.







They are actually really hard taking photos of. At that close distance there is a really shallow depth of field and the caterpillars actually move quite fast so it is impossible to use a tripod.


This means that the photos are taken handheld and that I am just holding the flash next to the camera triggered wirelessly.

3. December 2010 07:50
by Rene Pallesen
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Aiden's first visit to the hospital

3. December 2010 07:50 by Rene Pallesen | 0 Comments

aiden s first visit to the hospital


Today was Aidens first visit to the hospitals Emergency Room.

When I got home from work this afternoon Kim said that Aiden had been unsettled all afternoon. He would be crying/screaming when we were holding him and initially I thought he was hot (it was a warm day). I took him to the shower to see if that would calm him down...it did a little bit.

Afterwards we had him on the bed and we noticed that he wasn't moving his left arm and leaving it limb down his side and when we touched it he started screaming...so off we went to the hospital.

We were lucky that they could take us almost right away to have a doctor examine him. He made the same observation that there was something wrong with his arm and ordered some X-Rays. The X-rays didn't show any fractures or anything (pheeeww...) so they gave him some pain killers. Aiden was so brave having his Xrays taken and being at the doctors. Once the pain killers kicked in he started moving his arm a little.



We were waiting for quite a while for the doctor to come back and when he did Aiden had started moving his arm more. The doctor re-examined the arm and twisted the elbox and bit and said "oh...I felt it pop". Aiden started screaming again, but the doctor said that the arm now should be ok and that he would come back in 10-15 minuted to check.

Surely enough Aiden was a very happy boy when he came back and we think his arm now if back to normal...he had just pulled his elbow.

Apparently it is quite normal for kids. The doctor said that he gets about two cases like that every day.

Thank you Doctor!

1. December 2010 08:32
by Rene Pallesen
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1st December 2010

1. December 2010 08:32 by Rene Pallesen | 0 Comments

1st december 2010


It is now the 1st December and the Month of Christmas has officially started. The christmas decorations in the shops here in Sydney went up a little later this year (November) compared to last year (October).

Kim and I have already bought all the christmas presents and this weekend we will put up the Christmas tree. It will be Aiden's first Christmas...he is still a bit too small to understand what christmas is...but at least he will have the photos to remember it by.




Merry Chrismas everyone!

24. November 2010 09:00
by Rene Pallesen
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24th November - One month to Christmas

24. November 2010 09:00 by Rene Pallesen | 0 Comments

24th november one month to christmas


It is now exactly one month to Christmas...the silly season has started.

Kim and I are kicking off the season with some photos of Aiden...it is afterall his first Christmas. He may not remember it later, but at least he will have some photos to look at.

Next week on the 1st of December we will set up the Christmas tree...and I will take some more photos. Already got some ideas...











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18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.