Home

18. March 2014 12:03
by Rene Pallesen
0 Comments

Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
0 Comments

Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
0 Comments

Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
0 Comments

Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
0 Comments

Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
0 Comments

Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
0 Comments

Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
0 Comments

Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
0 Comments

Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
0 Comments

Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















Perfect Moments Photography | A Rene Pallesen Journal

Home

26. August 2013 10:35
by Rene Pallesen
0 Comments

Aiden in Fiji

26. August 2013 10:35 by Rene Pallesen | 0 Comments

aiden in fiji


Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things.

Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing.

This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids.





It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game.



Mind you when he does find someone who is interested in playing the games he does understand then it is great to see.





26. August 2013 09:54
by Rene Pallesen
0 Comments

Fiji 2013

26. August 2013 09:54 by Rene Pallesen | 0 Comments

fiji 2013


Last week we made the trip to Fiji with the kids.

Kim is just about to finish her maternity leave and my work asked me to reduce my accumulated annual leave days by taking some time off so we decided to go away for a week.

We stayed at the Hilton close to Nadi (we found it too far to travel with the kids to the coral coast). This is the view from our room.




Aiden and Lucas had lots of fun playing on the balcony (Lucas enjoyed throwing toys off the balcony).



And we did spend some time in the sand as well.





And trying to teach Lucas to walk (he can almost stand by himself now).



But all the swimming was done in the swimming pool at the hotel.



We didn't venture out much, but on most of the evenings we would walk over to the local Marina to eat (the food was better and cheaper).



One day we hired a nanny to look after Lucas (with little success as they were unable to feed him and settle him, so we still had to be there).

16. August 2013 07:57
by Rene Pallesen
0 Comments

Centenial Park memorial

16. August 2013 07:57 by Rene Pallesen | 0 Comments

centenial park memorial


The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it).

The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage.


16. August 2013 07:54
by Rene Pallesen
0 Comments

Harbour walk with friends

16. August 2013 07:54 by Rene Pallesen | 0 Comments

harbour walk with friends


Last weekend I went for a walk along the harbour with a couple of friends and Aiden (in my backpack).

It was a beautiful winters day being sunny and 25 degrees.

We started out at Waverton and walked almost across to Greenwich. It wasn't a long walk but very pleasant (especially since I also had Aiden to carry).

5. August 2013 09:17
by Rene Pallesen
0 Comments

Aiden and Lucas at the Beach

5. August 2013 09:17 by Rene Pallesen | 0 Comments

aiden and lucas at the beach


The other day we went to Maroubra beach to let the boys play in the sand and also to try and get some photos of them together.


It is currently winter here in Sydney which sometimes provides this beautiful cool light.





Lucas and Aiden are now really good at playing together...Lucas is doing his best to copy everything that Aiden does and at the same time tried to keep up, whic is difficult when you cant walk yet.

...And Aiden is good at sharing his toys and make sure that Lucas has something to play with.



5. August 2013 09:13
by Rene Pallesen
0 Comments

Test Portrait shot

5. August 2013 09:13 by Rene Pallesen | 0 Comments

test portrait shot


The other day I did a couple of test portrait shots...I wanted a portrait that was a bit more moody than usual.

It is not easy getting the low key lighting right...much easier to do high key where you can pretty much blast the subject with light.

I haven't had the time to experiment further to accomplish what I wanted...but here is what I did get after 10-15 minutes experimenting.



31. July 2013 06:53
by Rene Pallesen
0 Comments

Clever boy

31. July 2013 06:53 by Rene Pallesen | 0 Comments

clever boy


Yesterday Kim caught Lucas grabbing her car keys and the trying to use the keys to unlock the front door...with a bit of practice and some extra height me might succeed one day.

I think he just wanted to take the big red car outside for a spin...

30. July 2013 08:36
by Rene Pallesen
0 Comments

Family picnic at the beach

30. July 2013 08:36 by Rene Pallesen | 0 Comments

family picnic at the beach


On the weekend we went to the beach for a little family picnic...ham and cheese sandwiches.

we also wanted to get some photos of Lucas and Aiden playing together in the sand.

We especially wanted to get one of them sitting together look at the waves. Normally Aiden is terrified of the waves, but because Lucas was there we were able to get him to sit still.

It wasn't the best light in the middle of a sunny day but I love the cool winter light this time of the year. It is hard to describe...but the light has a less warm feel the during the summertime.

Aiden and Lucas are now best of mates and having a lot of fun. Once Lucas learns to walk they will be big trouble and we will constantly have to chase after them. Aiden can sometimes get a bit rough, but Lucas is a tough little bundle of muscles and loves copying him.

30. July 2013 07:08
by Rene Pallesen
0 Comments

Climbing on my birthday

30. July 2013 07:08 by Rene Pallesen | 0 Comments

climbing on my birthday


On my birthday this year I went climbing at Barrenjoey with some friends. It was the first time for over a year that I have done any climbing...let alone outdoors, but fortunately it was all top ropes.

Barrenjoey is one of the most beautiful spots in Sydney.



I am totally out of shape but still managed to get through the climbs we set up.

We were supposed to have had a dinner the night before but most people were busy so we decided to cancel the dinner and the let me go climbing instead. I was supposed to have been taking Aiden with me (Barrenjoey is relatively safe for kids), but he was still a bit unwell from his hospital visit. I think I will start looking for a good climbing helmet for him so that we have it for next time.




I had a great day out with friends and it was great to get back on the rock.




27. July 2013 05:02
by Rene Pallesen
0 Comments

A bit of a scare

27. July 2013 05:02 by Rene Pallesen | 0 Comments

a bit of a scare


Last night we had a bit of a scare when we suddenly had to rush Aiden to the hospital in an ambulance...

He was over at grandads place most of the day playing and when he came back we noticed that he had a bit of a temperature and didn't want to eat, but otherwise ok and playful. We decided to give him a quick shower before giving him some panadol and then bedtime.

In the shower he was playing as usual with water and his plastic cups when I left him to get dressed. When I came back a few minutes later to turn off the water and get him dressed I could tell that he was not his normal self and was shaking a bit. Thinking that he was cold I quickly took him out to get him dressed but could then tell that he was pretty bad...I couldn't get in contact with him and his breathing was irregular and shallow.



I quickly called Kim and had her call an ambulance. While we were waiting he started having some muscle spasms and started throwing up. Fortunately we are close to the ambulance station so they arrived pretty quickly and took myself and Aiden to the children's hospital which is also close by.

At the hospital he started responding again and the doctors there think that a spike in his fever caused it. They kept him there for most of the evening until his temperature had dropped and they were sure he was well hydrated which was around midnight.

Good that all turned out ok...Aiden has been pretty happy today even though he hasn't eaten much and slept much of the day.
Perfect Moments Photography | A Rene Pallesen Journal

Home

13. June 2013 09:40
by Rene Pallesen
0 Comments

Aiden insect bite

13. June 2013 09:40 by Rene Pallesen | 0 Comments

aiden insect bite


The other day was in the park with his daycare group to play at the playground.

While he was there he was bitten by some unknown insect and the morning after his whole face was swollen.



Fortunately he was happy enough and it didn't require any visits to a doctor.

30. May 2013 10:47
by Rene Pallesen
0 Comments

Emma's Birthday

30. May 2013 10:47 by Rene Pallesen | 0 Comments

emma s birthday


Last weekend it was our Niece Emma's first birthday.

This was celebrated with lots of cakes and a jumping castle on which Aiden had lots of fun.







2. May 2013 09:16
by Rene Pallesen
0 Comments

Countries I have been to

2. May 2013 09:16 by Rene Pallesen | 0 Comments

countries i have been to 61


I just updated the map of the countries I have set my foot in...now 66 countries.





AfricaRene(68)KimAidenLucas
Kenya YES


Tanzania YES


Uganda YES


Egypt YES


Tunesia YES


Morocco YES


Gambia YES


Senegal YES


South Africa YES YES YES YES
Zimbabwe YES YES YES YES
Zambia YES YES YES YES
Europe



Turkey YES


Spain YES YES

France YES YES

Swizerland YES YES

Austria YES YES

Greece YES YES

Italy YES


Lictenstein YES


Vatican YES YES

Yougoslavia YES


Croatia YES YES YES
Slovenia YES YES YES
Bosnia YES YES YES
Montenegro YES YES YES
Poland YES


East Germany YES


West Germany YES YES YES
Belgium YES YES

Holland YES YES

Denmark YES YES YES
Sweden YES


Norway YES


Finland YES


Portugal YES


Luxenbourg YES


San Marino YES


Monaco YES YES

Cyprus YES


Hungary (YES) (YES) (YES)
United Kingdom YES YES (YES)
Americas



USA YES YES

Canada YES


Mexico YES YES

Chile YES YES

Peru YES YES

Bolivia YES YES

Argentina YES


Brasil YES YES

Asia



Japan YES


Russia YES


Malaysia YES YES

Thailand YES YES YES YES
Singapore YES YES (YES)
Cambodia YES


Laos YES YES YES YES
Phillipines YES YES YES YES
Burma/Myanmar YES


Hong Kong YES


Yemen YES


Qatar YES


Indonesia YES YES

Diego Garcia
YES

Vietnam
YES

India
YES

Australia/Pacific



Australia YES YES YES YES
New Zealand YES YES YES YES
New Caledonia YES YES YES
French Polynesia (Tahiti / Bora Bora) YES YES YES (YES)
Vanuatu YES YES YES YES
Fiji YES YES YES YES

2. May 2013 08:17
by Rene Pallesen
0 Comments

Vanuatu - Captured by the tribes

2. May 2013 08:17 by Rene Pallesen | 0 Comments

vanuatu captured by the tribes


They finally caught us and wanted to put us in the big pot...



...but we told them that we are too skinny and that some of the fat tourists would taste better and be able to feed the village for months, so they let us go (whew...)!


2. May 2013 08:16
by Rene Pallesen
0 Comments

Vanuatu Tribes

2. May 2013 08:16 by Rene Pallesen | 0 Comments

vanuatu tribes


While in Vanuatu we went on a couple of tours to get some insight into the old tribal culture.



We did one evening tour with food, song and dance and then a couple of days later we did another one during the daytime with a bit more insight into the tribal life.

On the evening trip they would be jumping out at us in the middle of the bush.





Afterwards they entertained us with song and dance.







During the day tour explained the significance of things such as their tribal drawings.



How they would use bark for making clothing and other items.



How they would preserve banana for several months.



...and the wild pigs they would hunt.



And they would also explain how cannibalism used to work in their society.



As well as other traditions.





I took a whole bunch of portraits of the people in the village.


















There were also a bunch of kids around.














2. May 2013 08:15
by Rene Pallesen
0 Comments

Aiden playing with the local kids

2. May 2013 08:15 by Rene Pallesen | 0 Comments

aiden playing with the local kids


On one of the trips to a local village Aiden started playing with the local kids.



It was great that he had some fun as it is pretty hard for someone his age to sit still for long periods of time.





The local kids were great at helping him around and holding the dog so he could pat it.







2. May 2013 08:13
by Rene Pallesen
0 Comments

Vanuatu - Fireshow

2. May 2013 08:13 by Rene Pallesen | 0 Comments

vanuatu fireshow


One evening we went to see a fire show...

This turned out to be probably the best fireshow we have ever seen...spectacular.



Fortunately I brought my tripod along so I could capture the following amazing pictures.





The whole show was about 30 minutes with 6-10 performers and finished with group dancing where all the local kids also participated.











2. May 2013 08:11
by Rene Pallesen
0 Comments

Vanuatu - Kids

2. May 2013 08:11 by Rene Pallesen | 0 Comments

vanuatu kids


Obviously I took a large amount of family photos in Vanuatu.

Here are some of them.











...and...all this holiday can be very exhausting...


2. May 2013 08:10
by Rene Pallesen
0 Comments

Vanuatu - Kims Dad

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu kims dad


Kims Dad joined us in Vanuatu.

It was great to have him along and quite funny at times.



When we were out and about he wanted his photo taken with people we met.









And he was brave enough to try the local Kava...I didn't tell him how they make it.



And it was great to have him there to help with the kids.

2. May 2013 08:10
by Rene Pallesen
0 Comments

Vanuatu - The market in Port Vila

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu the market in port vila


On one of the days we made a day trip into Port Vila city centre. Here was the big market with is open 24 hours per day.

The market is full of fresh produce of all sorts depending on the seasons.









There is even some live produce available such as chicken and crabs.











Because the market is always open, people live and sleep between the stalls with their families.



It is also the place that people go to during lunch to buy food to eat.



There was a whole row of women sitting their waving their arms to keep the flies away from the food.





Also, I don't understand why the western world is spending so much effort and resources on finding cures to diseases such as cancer, diabeter, high blood pressure, arthritis, obesity, athma etc. since they here in Vanuatu already has one magical cure that takes care of them all. It was cheap and easily available at the market and it doesn't matter how much you buy, the price is always the same.




They were also selling improvised charcoal stoves bringing back memories of Kenya where everything was cooked on a Jiko's.



While we were outside the market discussing where to go next this woman and her little girl walked past. The little girl let go of he mums hand and walked over to Aiden (who was sitting in his pram) and gave him a BIG kiss...Aiden is such a chick magnet.