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23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
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Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
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Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











7. June 2010 11:47
by Rene Pallesen
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New Baby

7. June 2010 11:47 by Rene Pallesen | 0 Comments

new baby


On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.


First photo of the baby

In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.

His hand holding onto mine in the nursery.


While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.



Perfect Moments Photography | A Rene Pallesen Journal

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7. January 2018 21:01
by Rene Pallesen
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Tribes - Laos

7. January 2018 21:01 by Rene Pallesen | 0 Comments

The tribes of Laos still exist although it is no longer as noticeable. They no longer wear their tra
The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.




6. January 2018 20:01
by Rene Pallesen
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Vang Vieng Countryside - Laos

6. January 2018 20:01 by Rene Pallesen | 0 Comments

On the first day in Vang Vieng we hired a local guide to take us through the country side and some o
On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

5. January 2018 16:01
by Rene Pallesen
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Vang Vieng - Laos

5. January 2018 16:01 by Rene Pallesen | 0 Comments

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re
Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.







3. January 2018 21:01
by Rene Pallesen
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Pha That Luang - Laos

3. January 2018 21:01 by Rene Pallesen | 0 Comments

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud
A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.




2. January 2018 10:01
by Rene Pallesen
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Buddha Park - Laos

2. January 2018 10:01 by Rene Pallesen | 0 Comments

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing
One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

2. January 2018 09:01
by Rene Pallesen
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Vientiane - Laos

2. January 2018 09:01 by Rene Pallesen | 0 Comments

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with peopl
Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.








1. January 2018 21:01
by Rene Pallesen
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Returning to Laos

1. January 2018 21:01 by Rene Pallesen | 0 Comments

Returning to Laos
This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.


9. October 2017 12:10
by Rene Pallesen
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Christmas 2016 - family photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Here are some more photos from Christmas 2016
Here are some more photos from Christmas 2016






9. October 2017 12:10
by Rene Pallesen
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Kims old photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Kims dad has some old photos hanging of Kim when she was little.This is Kims mum when she was young.
Kims dad has some old photos hanging of Kim when she was little.







This is Kims mum when she was young.



This is Kims dad when he was young



9. October 2017 12:10
by Rene Pallesen
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Malabar headland

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Malabar headland is now open to the public. We have been there a few time now taking the kids walkin

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.











































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20. July 2014 14:07
by Rene Pallesen
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Cabramatta

20. July 2014 14:07 by Rene Pallesen | 0 Comments

Last weekend we went to Cabramatta to have my car services and also make a bit of a day trip out of
Last weekend we went to Cabramatta to have my car services and also make a bit of a day trip out of it.

Kim had a haircut while the boys has ice cream.



She also went past the show shop where they sell boots in her size.




Aiden got a new Lightning Mcqueen pyjamas that he was very excited about.




Lots of street food about to make you hungry.










So Lunch we had...





All very tiring.


19. July 2014 14:07
by Rene Pallesen
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Aiden recovering

19. July 2014 14:07 by Rene Pallesen | 0 Comments

One of the last days when the kids were still a bit sick we though we'd get them out of the house an
One of the last days when the kids were still a bit sick we though we'd get them out of the house and go to Darling Harbour.

Aiden wanted to go on the tea-cups even though he was still suffering a bit.


18. July 2014 13:07
by Rene Pallesen
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Hospital again

18. July 2014 13:07 by Rene Pallesen | 0 Comments

A few weeks ago I was in Melbourne for work.On the way back Kim called and said that Aiden had a rea
A few weeks ago I was in Melbourne for work.

On the way back Kim called and said that Aiden had a really high fever (41+ degrees) and that she was going to get him to the hospital because she was afraid that he'd collapse like he did last time.

I jumped on an earlier flight and went straight to the hospital and spent the night with him. He was really miserable and it took 5 days (fortunately not in the hospital) before we got the fever under control.



After that Lucas got sick and then Kim as well....what a week!!

17. July 2014 13:07
by Rene Pallesen
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Various play photos

17. July 2014 13:07 by Rene Pallesen | 0 Comments

Here is some photos that I have taken from various places including work.They don't really belong an
Here is some photos that I have taken from various places including work.

They don't really belong anywhere but it is a pity to not share them.

One day walking from the train station I walked past this pair of sandals under a tree. I don't know the story behind them or the reason why one was taped up.

Did the owner climb the tree and then vanish? Did he (I assume it was a male) walk away bare feet? Where did he come from (Bata is a big brand in Africa and India)?



This next one was taken on the train. I was bored and notices this girl with a small swallow tattoo.




One day I was at Warriewood for a work meeting a dropped past Narrabeen beach (where I used to live). It was a beautiful day to have a play with the panorama function on the iphone.



Here is another panorama. This time from Town hall in Sydney.

We had our annual conference there and couldn't resist getting some photos of the beautiful architecture with my phone.





A couple of weeks ago I went to Melbourne for work. On the way we flew over the Snowy Mountains and I could see the snow there.




Here is another one from work that I took ages ago. When we all moved to the Campus from the city we were invited to hand our own avatar on this wall (mine is hanging somewhere in the top left hand corner).




Here is a photo from the campus itself. It is a cool place to work. Just a pity it is so far from the city.


16. July 2014 13:07
by Rene Pallesen
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Aiden Painting

16. July 2014 13:07 by Rene Pallesen | 0 Comments

It is not often that I see Aiden engaged in painting at daycare (he used to be reluctant to get dirt
It is not often that I see Aiden engaged in painting at daycare (he used to be reluctant to get dirty, but now he loves it).

Here he is working on one of his masterpieces.


16. July 2014 13:07
by Rene Pallesen
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Lucas Reading

16. July 2014 13:07 by Rene Pallesen | 0 Comments

Lucas loves reading books...he can sit and look at books for hours if he is allowed.One day at dayca
Lucas loves reading books...he can sit and look at books for hours if he is allowed.

One day at daycare all the other kids were playing loudly in another room and I found him in a separate room sitting quietly sitting in a small cardboard box reading by himself.

16. July 2014 13:07
by Rene Pallesen
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Anything Thomas

16. July 2014 13:07 by Rene Pallesen | 0 Comments

The kids are really excited whenever they get something with Thomas (the tank engine) on it.Latest i
The kids are really excited whenever they get something with Thomas (the tank engine) on it.

Latest is Aiden's new Bath rope. He was so excited that he asked me to take a photo.


30. June 2014 07:06
by Rene Pallesen
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Kims Birthday 2014

30. June 2014 07:06 by Rene Pallesen | 0 Comments

It was Kim's birthday on the weekend.In the morning the boys and I woke her up with singing Happy Bi
It was Kim's birthday on the weekend.

In the morning the boys and I woke her up with singing Happy Birthday to her.

In the evening we had a babysitter so that we could have an evening just the two of us. We went to the Bridge Room restaurant in the city, food was nice!


30. June 2014 07:06
by Rene Pallesen
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Excursion to the city

30. June 2014 07:06 by Rene Pallesen | 0 Comments

Yesterday we decided to do a little excursion to Circular Quay and the Opera house with the boys.The
Yesterday we decided to do a little excursion to Circular Quay and the Opera house with the boys.

The both love trains, so we took the train into the city so that they could have the experience.



It was a cold and windy winters day here in Sydney so standing still for too long was freezing.



But it was great getting out and also get another family photo.


10. June 2014 11:06
by Rene Pallesen
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Bumble Bee

10. June 2014 11:06 by Rene Pallesen | 0 Comments

Recently Kim bought Aiden a yellow bumble bee umbrella and gumboots.They will come in handy now that
Recently Kim bought Aiden a yellow bumble bee umbrella and gumboots.



They will come in handy now that winter is here.
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10. June 2014 11:06
by Rene Pallesen
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Aidens 4th Birthday

10. June 2014 11:06 by Rene Pallesen | 0 Comments

This weekend we celebrated Aiden's 4th Birthday.Because of the weather forecast we decided to have i
This weekend we celebrated Aiden's 4th Birthday.

Because of the weather forecast we decided to have it here at home rather than at the park as originally planned.

As entertainment we had hired a pirate who came to do magic tricks and games with the kids for a few hours.


















We had combined Adams and Aidens birthday parties so there were a lot of kids and parents and lots of food and cake.




10. June 2014 11:06
by Rene Pallesen
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Mothers day card 2014

10. June 2014 11:06 by Rene Pallesen | 0 Comments

Here is the Mothers day card that Aiden made this year.
Here is the Mothers day card that Aiden made this year.


10. June 2014 11:06
by Rene Pallesen
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Spiderman face paint

10. June 2014 11:06 by Rene Pallesen | 0 Comments

The other day Aiden cam back from daycare with Spiderman face paint.Normally he avoids face paint so
The other day Aiden cam back from daycare with Spiderman face paint.

Normally he avoids face paint so him having the whole face painted was a first.


14. May 2014 07:05
by Rene Pallesen
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Aiden at the filming of 'Play along with Sam'

14. May 2014 07:05 by Rene Pallesen | 0 Comments

Yesterday Aiden went with his daycare group to the filming of 'Play along with Sam'.All very formal
Yesterday Aiden went with his daycare group to the filming of 'Play along with Sam'.




All very formal with model release forms to be signed, what T-shirts they had to wear etc. Aiden said that he liked the dancing!

I hope we get a chance to see the show at some stage and it will be interesting to see if we can see Aiden in it (he was sitting to the side).

8. May 2014 11:05
by Rene Pallesen
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Aiden meets the Rabbitohs

8. May 2014 11:05 by Rene Pallesen | 0 Comments

Earlier this week Aiden went with daycare to the local park and they happened to meet some of the pl
Earlier this week Aiden went with daycare to the local park and they happened to meet some of the players from the Rabbitohs (National Rugby League).




Apparently he went missing from the group at one point and when they went looking for him it turned out that he was chatting to the players.

5. May 2014 15:05
by Rene Pallesen
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Australian Museum - Dinosaurs

5. May 2014 15:05 by Rene Pallesen | 0 Comments

Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should
Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should be a museum day.

We had heard that the Australian Museum has a dinosaur exhibition on, so we thought this could be fun for the kids.



They had some pretty cool interactive displays on where you could interact with the dinosaurs.





The kids handled it pretty well without being too scared (although they jumped a few times when they heard the loud roars).

Some of the displays were pretty scary.





And Aiden certainly wasn't too happy about posing next to the big teeth (reminds me of a photo with a crocodile from last year).



...so dad had to show him that it wasn't scary at all.



The skeletons were really impressive.

















Lucas was hing a good time staying close to mummy.



And Aiden was having a great time exploring.








4. May 2014 09:05
by Rene Pallesen
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Don Quixote - The Russian Ballet

4. May 2014 09:05 by Rene Pallesen | 0 Comments

This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Q
This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Quixote.



The performance was pretty good and apparently they will be back next year performing Swan Lake.


1. May 2014 15:05
by Rene Pallesen
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Toronga Zoo April 2014

1. May 2014 15:05 by Rene Pallesen | 0 Comments

A couple of weeks ago we made a trip to Taronga Zoo.One of the families from daycare had a spare pas Perfect Moments Photography | A Rene Pallesen Journal

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4. June 2010 09:03
by Rene Pallesen
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Grandma passed away

4. June 2010 09:03 by Rene Pallesen | 0 Comments

grandma passed away


On the 4th of June 2010 my grandmother (on my dads side) passed away being 90 years old. She had a stroke about a months ago and was unconscious for a long time.

Photo from june/July 2009

She did regain a bit of conscious to the point where she could nod and recognise people.

After this her condition deteriorated but her being such a tough woman she was hanging on in there.

Eventually she couldn't hand on any longer and passed away. She was the last one of my grandparents and she was burried on the 10th June, 3 days after my son was born, so unfortunately they never got a chance to meet.

25. May 2010 10:45
by Rene Pallesen
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Wine Glass

25. May 2010 10:45 by Rene Pallesen | 0 Comments

wine glass


Tonight is my GCC break day (Only 11,000 steps today compared to over 20,000 yesterday). I celebrated this with a glass of wine...and then I though why stop there.I could take a cool photo as I was pouring the glass (my second).


Click here to see larger photo

I did do a bit of playing around but I found that it worked best if the flash was able to burn out some of the details and illuminate the wine from behind.

Flash was positioned on the floor (glass on a chopping board on a chair) @ 1/4 power...the background is a white wall.

The wine is a Southern Sisters 2003 Cabernet Sauvignon Merlot...not a bad drop for an everyday wine.

25. May 2010 01:33
by Rene Pallesen
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Week 36

25. May 2010 01:33 by Rene Pallesen | 0 Comments

week 36


I did another photo session with little bob. He was going "More, More...." and Mummy was going "Not again!".

Anyway, had the chance for a couple more creative shots.







Not sure if I like the reflection in this shot...so I may have to re-do it.

23. May 2010 12:03
by Rene Pallesen
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Lavender

23. May 2010 12:03 by Rene Pallesen | 0 Comments

lavender


Here is another GCC photo

Click here to see larger photo

22. May 2010 11:57
by Rene Pallesen
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Tilt Shifting

22. May 2010 11:57 by Rene Pallesen | 0 Comments

tilt shifting


I am currently participating in the GCC (Global Corporate Challenge). This is a team event where each participant has to do more than 10,000 steps per day using a pedometer (step counter) for the next 16 weeks. I will when convenient take my camera with me an try and do something creative.

This was day one where I walked to a meeting in North Sydney over the Sydney harbour bridge. When I got home I did some tilt shift effect to it so make it more toy like:

Click here to see larger photo

16. May 2010 10:45
by Rene Pallesen
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Week 35

16. May 2010 10:45 by Rene Pallesen | 0 Comments

week 35


It is now week 35 and the baby is expected within the next 5 weeks (hopefully at week 40). Kim is getting pretty big and yesterday I used the opportunity to take a couple of photos of her belly (and a worried dad)...evidence below.



I alto tried to take a couple of nice ones as well as some artistic ones.




I would have taken a lot more, but even though the baby was saying "More, More..." the mummy ran out of patience...maybe I'll get another chance during the week to take some more.

16. May 2010 10:28
by Rene Pallesen
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Kiwifruit

16. May 2010 10:28 by Rene Pallesen | 0 Comments

kiwifruit


Some time ago I saw a photo of a kiwifruit and wanted to see if I could do something similar. It took a bit of experimenting, but eventually I got there. First a thin slice of kiwifruit (I chose to keep the skin on for effect), a couple of toothpicks to lift it off the surface and then one toothpick to hold it upright.

20 cm behind the flice I positioned a flash (SB600) firing at 1/64 power. Camera is set at 1/250th sec, f13, ISO 200 @42mm (on Nikon D50)....viola:

Click to see larger photo

13. May 2010 10:54
by Rene Pallesen
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Coppelia

13. May 2010 10:54 by Rene Pallesen | 0 Comments

coppelia


Last night we went to the Sydney Opera House to see the ballet Coppelia with The Australian Ballet.

It may be the last time for a while that Kim and I get the chance to go and see a performance together for a while.



It was a great show and I can highly recommend it...the story is nicer and easier to follow than The Nutcracker. Coppelia herself doesn't dance much (she is a doll), the story line if mainly centered around the other characters in the story...no one dies (come on...it is not an opera). It is just a nice love story where the right people get eachother in the end.



3. May 2010 09:52
by Rene Pallesen
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Chris & Yvonne's wedding

3. May 2010 09:52 by Rene Pallesen | 0 Comments

chris yvonne s wedding


Yesterday we went to Chris and Yvonnes wedding. The wedding itself was a traditional catholic wedding held in one of the churches in North Sydney.




Kim was having a bit of a cold so to save herself (and the baby) we decided that I'd go to the wedding ceremony alone representing both of us. Chris asked me if I'd video the ceremony using his new camera...I hope it turned out alright as I'm not all that familiar with taking video. I did manage to take a couple of photos (using my spare hand) during the ceremony.




Later in the evening the reception was held at Wolfies at Circular Quay at the Rocks in Sydney. After resting in the morning Kim was fortunately able to join me at the reception. It was a really nice evening and we got a change to meet some of their friends who'd flown in from the US.






During the evening the photographers did a slideshow with some of the highlights from the wedding.






Needless to say that I was pretty hung over the next morning. I didn't take a lot of photos, but above you see a couple of the ones I did take.

27. April 2010 11:17
by Rene Pallesen
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Car Fun - Take 2

27. April 2010 11:17 by Rene Pallesen | 0 Comments

car fun take 2


I borrowed some more toy cars from my nephews (A bit more willing this time). This time I wanted to do the shoot entirely using light painting. All the following photos are created using a single LED torch with CTO and blue flash gels in front of it. No photoshopping has been done to any of the photos.

They have all been shot at 15 seconds @ f22. The base is a glass chopping board (the writing on the board shines through in a couple of places).








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23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
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Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
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Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











7. June 2010 11:47
by Rene Pallesen
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New Baby

7. June 2010 11:47 by Rene Pallesen | 0 Comments

new baby


On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.


First photo of the baby

In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.

His hand holding onto mine in the nursery.


While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.



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20. October 2010 11:11
by Rene Pallesen
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Self Portrait

20. October 2010 11:11 by Rene Pallesen | 0 Comments

self portrait


Lately I have been playing around with Photoshop a lot more going through different tutorials.

Main purpose is to enable me to manipulate photos and add a different dimension to these photos. I have especially been trying to create some interesting profile photos that I can use of facebook and the like.

The portraits don't necessarily mean anything...mainly created them to see if I could do something out of the ordinary.The plan is to see if I can make a series Earth - Water - Fire - Air following the four basic elements.


It was really hard to get the starting photo right in my studio. It is almost impossible to do a photo of one-self and have it in focus...eventually Kim had to step in a help me (which I am very grateful for). In total it took me about 2-3 hours from start (taking the photo) to the finished result.


Portrait

18. October 2010 09:19
by Rene Pallesen
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Maroubra

18. October 2010 09:19 by Rene Pallesen | 0 Comments

maroubra


Yesterday we went to the beach to have a coffee with a couple of friends. While Kim was catching up on all the gossip I went out to see if I could get some good photos of the surfers (The surf was pretty good that day).




18. October 2010 09:02
by Rene Pallesen
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Where to...Daddy???

18. October 2010 09:02 by Rene Pallesen | 0 Comments

where to daddy


On the weekend I had a bit of fun with Aiden. I bought a world map on email just so that I could take the following photos of him...







And this last photo I call "Is this where you grew up daddy??"




He is now 4 months old and still doesn't like being on his belly...so I had to be pretty quick with the setup.

18. October 2010 08:46
by Rene Pallesen
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Family Portaits

18. October 2010 08:46 by Rene Pallesen | 0 Comments

more portaits


Sunday night Kim and I was looking after Ethan and Kayla while Chong and KC went out for dinner.

Kims dad and Dylan popped over for a couple of hours (Kims dad wanted to see Aiden ;-)) and after dinner and after Aiden was asleep I set up the studio to take some portraits of the kids. Main purpose was to experiment a little to improve my photography skills...especially my study of shadows (It is easy to light, but harder to create meaningful shadows).

Lately I have been doing more photography using all my flashes with wireless triggers to get interesting angles and effects. A couple of days ago I bought a couple of pieces of fabric in different colours (blue and red) to use as backgrounds and the following photos are a result of Sunday nights photoshoot.




Ethan and Kayla

Dylan



Ethan

I used one flash camera right in a 60*60 softbox, Hair light behind camera left snooted. In retrospect I should have taken my 3rd flash and used this to light the coloured backdrops to create better seperation...the highlights above are done in Post processing.

27. September 2010 12:21
by Rene Pallesen
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Fire Devil fun

27. September 2010 12:21 by Rene Pallesen | 0 Comments

fire devil fun


I had a bit of fun on the weekend and spent a little time using photoshop doing something different for a self portrait. Just a bit of fun for a Facebook profile photo.


It took me about 5 minutes to take the photo and about 25-45 in photoshop to modify the image.




After taking the image I modified the background, de-saturated the colours, saturated the green colours, added the cat-eye contact lenses and extended the canine teeth slightly...done! Not perfect, but good enough for what I wanted to try and accomplish.

19. September 2010 10:31
by Rene Pallesen
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Surf's-up at Maroubra

19. September 2010 10:31 by Rene Pallesen | 0 Comments

surf up at maroubra


This week there was a big low pressure system of the coast of Tasmania resulting in 18 meter waves there. It was predicted that some of this swell would hit Sydney this weekend resulting in 3-4 meter waves on south facing beaches. This Saturday morning I went down to Maroubra to have a look...The waves weren't as big as I had expected, but there were lots of surfers there and I did manage to take a couple of reasonable photos (I may try again tomorrow).










I am sure that there were a lot of professional/semi professional surfers out there, but unfortunately I would not be able to recognise anyone. Some of the photos I took with my 28-200mm lens which is super sharp. I also took some with an old 500mm mirror lens...it is reasonable ok...but almost impossible to keep in focus.


10. September 2010 11:05
by Rene Pallesen
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Aiden Looks Like.....

10. September 2010 11:05 by Rene Pallesen | 0 Comments

aiden looks like


Some people have said that Aiden looks like me (mostly) and some says that he looks more like Kim.

Here is a photo of Kim and I with Aiden as well as my mum holding me after I was born (I think):



I REST MY CASE!!!!!

10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo
Perfect Moments Photography | A Rene Pallesen Journal

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3. October 2014 08:10
by Rene Pallesen
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Open day - Melanie

3. October 2014 08:10 by Rene Pallesen | 0 Comments

Melanie was back for this shoot and in high demand with lots of photographers wanting to photograph
Melanie was back for this shoot and in high demand with lots of photographers wanting to photograph her.

I only had the chance when she was with Sophia at the goods elevator as I didn't want to waste a lot of time at some of the other sets standing in line waiting.



Here is one of her and Sophia Angeleena.



And here is a photo someone took of me in action.



Set: Studio 1A Sydney
Model: Melanie Bowers (and Sophia Angelena)
HMUA:
Photo: Rene Pallesen

30. September 2014 07:09
by Rene Pallesen
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Open day - Jayden

30. September 2014 07:09 by Rene Pallesen | 0 Comments

Photo: Rene PallesenModel: Jayden S - Ikon model HMUA: Rachael BastiaansenSets: Studio 1A Sydney
...and here is Jayden.

This was taken using a large octabox to the right of the camera.

A lot of work had to go into the post production of this photo. The background had a lot of creases that had to be evened out and it was a fairly tight image because the background was really narrow. I wanted something a little wider so had to expand the background while retaining all the natural shadows. The shadows that are remaining are all natural and I was so-so as to whether they should be worked on some more but in the end I've decided to leave them as they are.




Photo: Rene Pallesen
Model: Jayden S - Ikon model
HMUA: Rachael Bastiaansen
Sets: Studio 1A Sydney



28. September 2014 06:09
by Rene Pallesen
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Open day - Sophia Angeleena

28. September 2014 06:09 by Rene Pallesen | 0 Comments

Another model at the photo day was Sophia. She is an experienced model and I have seen some of her o
Another model at the photo day was Sophia. She is an experienced model and I have seen some of her other work and it is very nice (https://www.facebook.com/sophia.angeleena.1).

This photo was taken in a goods elevator full of smoke from a smoke machine and then backlit with a bare bulb strobe. The front was lit using a small beauty dish with a sock on it.



Set: Studio 1A Sydney
Model: Sophia Angeleena
Hair: Roxanne Cahill
Makeup: Syham Elomar
Photo/Retouching: Rene Pallesen


26. September 2014 09:09
by Rene Pallesen
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Movement with stroboscopic flash and bodypaint

26. September 2014 09:09 by Rene Pallesen | 0 Comments

One of the sets there was set up with a stroboscopic flash in an octabox to allow capturing movement
One of the sets at the Open day photoshoot was setup with a stroboscopic flash in an octabox to allow capturing movements. The model Bree was covered in a full body silver body paint which looked fantastic.



We would be 5-6 photographers on the set, but only one person would be in control of the trigger and this person also had control of providing instructions to the model. Sometimes the person would give you a countdown, but more often than not they would just say go and then you would pull the trigger and hope that you captured the 2-3 second sequence of flashes.

This was especially difficult because it was all about timing, coordinating the movements and then holding the camera really still (A monopod or tripod would have been great).

What made it especially hard was that the first flash was the strongest followed by a sequence of less powerful flashes. This meant that for some movements you would have to do things in reverse and have the model walk backwards to get what you were after (really hard to look natural). At the same time you would also have to consider the direction of light to make sure that the movements were properly lit.



I had very few usable photos from this session even though I spent a fair bit of time trying to get it right. These are some of the ones I did get.

Set: Studio 1A Sydney
Lighting: Stroboscopic Lighting provided by; http://www.kayellaustralia.com.au/
Model: Bree Williams - www.facebook.com/BriannaWilliamsArtist
HMUA: Jade Little - http://www.alittlemakeupstudio.com/
Photo: Rene Pallesen

15. September 2014 16:09
by Rene Pallesen
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Open Studio day - Urban

15. September 2014 16:09 by Rene Pallesen | 0 Comments

Another urban style shoot I did was with a girl named Christina. Model: Christi
Another urban style shoot I did was with this girl.

These were all shot outside using natural light.

Model:
HMUA: -
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen





15. September 2014 09:09
by Rene Pallesen
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Open day photoshoot - Jamie

15. September 2014 09:09 by Rene Pallesen | 0 Comments

For the first time ever did I try some urban style photos with a model named Jamie.I both did some s
For the first time ever did I try some urban style photos with a model named Jamie.

I both did some studio lit shots but also some natural light shots...all good fun.

She is of a Filipino and Spanish background and am represented by IKON Model.

Model:
Jamie A - IKON Model, Jamie Aspillaga
HMUA: Syham Elomar 'Doll Face'
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen

The studio lit shots were taken in a lift with a smoke machine and a bale bulb strobe inside the lift. The front is lit by a 15" beauty dish with a sock. f5.6 @ ISO 100.













14. September 2014 13:09
by Rene Pallesen
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Open Studio - Pia Priestley

14. September 2014 13:09 by Rene Pallesen | 0 Comments

I had the pleasure of photographing Pia again during this shoot. Initially I didn't recognise her be
I had the pleasure of photographing Pia again during this shoot. Initially I didn't recognise her because she wasn't wearing the same amount of makeup and she said that she didn't participate in the last shoot.

Once I showed her the photo I took last time of her she said 'Wow, was it you who took that. It is in my portfolio!'...love it when people love my work and it is actually being used.

Model: Pia Priestley
HMUA: Carla Vallelonga
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen
— at Studio 1A Sydney





13. September 2014 17:09
by Rene Pallesen
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Open Studio Day - Taylia Lopez

13. September 2014 17:09 by Rene Pallesen | 0 Comments

Model: Taylia Jordan HMUA: Donna Kalasho Lighting and Sets: Studio 1A Sydney Photo: Rene PallesenHar
Model: Taylia Jordan
HMUA: Donna Kalasho
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen




Hard to believe that this is the same girl/model who during the last shoot was in this extravagant hair and makeup. I almost didn't recognise her.

13. September 2014 14:09
by Rene Pallesen
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Open day photo shoot - Michaela

13. September 2014 14:09 by Rene Pallesen | 0 Comments

First of many from the photoshoot I did two weeks ago. Model: Michaela Baranov HMUA: Roxanne Cahill
First of many from the photoshoot I did two weeks ago.

Model: Michaela Baranov
HMUA: Roxanne Cahill
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen




21. July 2014 14:07
by Rene Pallesen
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Golf after 5 years

21. July 2014 14:07 by Rene Pallesen | 0 Comments

Kim and I found a couple of hours to play 9 holes of golf on a short (mostly) par 3 course.It was ni
Kim and I found a couple of hours to play 9 holes of golf on a short (mostly) par 3 course after not playing for 5 years.

It was nice getting out again after that long time even though it was very windy and freezing.