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29. December 2021 17:12
by Rene Pallesen
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Karate 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Again we did karate this whole year. This included a number of gradings followed by social events.I
Again we did karate this whole year. This included a number of gradings followed by social events.

I treated myself to a new gi (uniform) when I graduated to my 3rd Kyu.














29. December 2021 17:12
by Rene Pallesen
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Playing Chess

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play.
Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play. I was very proud that I one day managed to checkmate him with just two pawns and my king.



29. December 2021 17:12
by Rene Pallesen
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Guinea Pigs

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was a
We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was away.

The boys had to do all the work cleaning and feeding them.





29. December 2021 17:12
by Rene Pallesen
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Hunter Valley

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We did another Hunter Valley Trip with Sasha and Richards families.Again we stocked up on a lot of w
We did another Hunter Valley Trip with Sasha and Richards families.

Again we stocked up on a lot of wine.







29. December 2021 17:12
by Rene Pallesen
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Kims 50th

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just
Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just a family dinner.

Plan:
A - Europe trip - Covid cancelled
B - New Zealand Ski trip (travel bubble was open) - Cancelled day before we were to leave
C - Staycation in Sydney - Locked down to local council
D - Staycation in same council - Restricted to 5 Km radius
E - Dinner at home




We did however make up for it later with some golf and spa while she wasn't working.







29. December 2021 17:12
by Rene Pallesen
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Surfing 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great t
Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great time.





Because he liked it so much we decided to get him (and Aiden) a surfboard for Christmas as well.




29. December 2021 16:12
by Rene Pallesen
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Basketball Game

29. December 2021 16:12 by Rene Pallesen | 0 Comments

KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we to
KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we took the boys.





29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












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11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.

26. August 2013 10:35
by Rene Pallesen
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Aiden in Fiji

26. August 2013 10:35 by Rene Pallesen | 0 Comments

aiden in fiji


Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things.

Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing.

This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids.





It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game.



Mind you when he does find someone who is interested in playing the games he does understand then it is great to see.





26. August 2013 09:54
by Rene Pallesen
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Fiji 2013

26. August 2013 09:54 by Rene Pallesen | 0 Comments

fiji 2013


Last week we made the trip to Fiji with the kids.

Kim is just about to finish her maternity leave and my work asked me to reduce my accumulated annual leave days by taking some time off so we decided to go away for a week.

We stayed at the Hilton close to Nadi (we found it too far to travel with the kids to the coral coast). This is the view from our room.




Aiden and Lucas had lots of fun playing on the balcony (Lucas enjoyed throwing toys off the balcony).



And we did spend some time in the sand as well.





And trying to teach Lucas to walk (he can almost stand by himself now).



But all the swimming was done in the swimming pool at the hotel.



We didn't venture out much, but on most of the evenings we would walk over to the local Marina to eat (the food was better and cheaper).



One day we hired a nanny to look after Lucas (with little success as they were unable to feed him and settle him, so we still had to be there).

16. August 2013 07:57
by Rene Pallesen
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Centenial Park memorial

16. August 2013 07:57 by Rene Pallesen | 0 Comments

centenial park memorial


The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it).

The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage.


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12. October 2014 12:10
by Rene Pallesen
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Sammi's birthday at Luna Park

12. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend we went Luna Park to celebrate Sammi's birthday.The kids (especially Aiden and Sammi) h
This weekend we went Luna Park to celebrate Sammi's birthday.



The kids (especially Aiden and Sammi) had loads of fun on the different rides.


















11. October 2014 11:10
by Rene Pallesen
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More from playing in the forest at Centennial Park

11. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend we made another excursion to Centennial. This time to a different and more open area (K
Last weekend we made another excursion to Centennial. This time to a different and more open area (Kim wanted to have picnic on the manicured lawn, but I convinced her to move into the trees so the kids could play).
















They also wanted to go and play/climb on the rocks.














9. October 2014 09:10
by Rene Pallesen
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Lots of oldies but goodies

9. October 2014 09:10 by Rene Pallesen | 0 Comments

Here are a lot of individual photos of the kids that I haven't had a chance to post because they did
Here are a lot of individual photos of the kids that I haven't had a chance to post because they didn't really justify a post or not of the best quality.

First one is one of Lucas with face paint from daycare.


And he throws the biggest tantrums once in a while. Here is one on the street.


Here Aiden and Lucas are being silly and trying to balance on one leg.




And here is Aiden think he is stuck under the sofa (he is not).



Here he is very proud of his colouring in from daycare.


They both have the same bathrobes.


As a reward we took Aiden to the movies to watch 'How to train your dragon 2'.


We are still trying to teach Aiden how to ride a bicycle.



A scary hand.


They love their chocolate and ice cream.





Chilling out.


Selfies.







Breakfast.






A beautiful sunset.

8. October 2014 11:10
by Rene Pallesen
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Playing in the forest with the boys

8. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend kim was away for a girls weekend.While she was away I decided to go to the little fores
Last weekend kim was away for a girls weekend.

While she was away I decided to go to the little forested area of Centennial park and let the boys play amongst the trees.

They had a lot of fun just making up their own games.


























8. October 2014 09:10
by Rene Pallesen
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Lucas 2yo birthday

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Here is a couple of photos from Lucas' 2 year birthday with the family.
Here is a couple of photos from Lucas' 2 year birthday with the family.








8. October 2014 09:10
by Rene Pallesen
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Childrens Paintings

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Aiden and Lucas are doing a lot of painting and drawing at daycare.Here is some of their better work
Aiden and Lucas are doing a lot of painting and drawing at daycare.

Here is some of their better work.

This one I call 'The water dragon' by Lucas


This is 'The night owl' by Aiden (Aiden calls it 'Wave')











5. October 2014 15:10
by Rene Pallesen
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Open day - flower girl

5. October 2014 15:10 by Rene Pallesen | 0 Comments

This is without a doubt my favourite photo of the day (and it was also one of the first I took).Ther
This is without a doubt my favourite photo of the day (and it was also one of the first I took).

There is something very serene and dream like about this photo that I really like, and the dreamy look or the model fits well.




Set & Lights: Studio 1A Sydney
Model: Jacqueline S (IKON)
HMUA: Donna Kalasho
Photo: Rene Pallesen

4. October 2014 11:10
by Rene Pallesen
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Open day - Christina

4. October 2014 11:10 by Rene Pallesen | 0 Comments

This was the last of the models I photographed at the goods elevator. Unfortunately I forgot to reco
This was the last of the models I photographed at the goods elevator.



Set & Lights: Studio 1A Sydney
Model: Christina Tran
Hair: Roxanne Cahill
Makeup: Rachael Bastiaansen
Photo: Rene Pallesen

4. October 2014 11:10
by Rene Pallesen
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Open Day - Black Body Paint

4. October 2014 11:10 by Rene Pallesen | 0 Comments

There was another model at on the day with this really nicely done black body paint.She looked great
There was another model at on the day with this really nicely done black body paint.
She looked great against the black backdrop.





These were taken with a gridded beauty dish high camera left. I had someone hold a silver reflector on the right to create some separation but I don't think it is really noticeable.

Set & Lights: Studio 1A Sydney
Model: Anna Gambril
HMUA: Jade Little
Photo: Rene Pallesen

4. October 2014 10:10
by Rene Pallesen
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Open day - Michaela

4. October 2014 10:10 by Rene Pallesen | 0 Comments

Here is another one of Michaela from the open day.Set & Lights: Studio 1A Sydney Model: Michaela
Here is another one of Michaela from the open day.



Set & Lights: Studio 1A Sydney
Model: Michaela Baranov
Hair: Roxanne Cahill
Makeup: Rachel Bastiaansen
Photo: Rene Pallesen