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5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 16:02
by Rene Pallesen
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Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 15:02
by Rene Pallesen
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Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we 
had some days together.






5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Eating out

5. February 2026 15:02 by Rene Pallesen | 0 Comments

In the evenings we were eating out. Every restaurant was facing the lagoon.Also cocktails were cheap
In the evenings we were eating out. Every restaurant was facing the lagoon.

Also cocktails were cheap, strong and flowing...









5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Games

5. February 2026 15:02 by Rene Pallesen | 0 Comments

Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.
Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.







5. February 2026 15:02
by Rene Pallesen
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Cook Island - Lagoon

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The beautiful lagoon surrounds the island, so much of the time was spent in the water.
The beautiful lagoon surrounds the island, so much of the time was spent in the water.




























Perfect Moments Photography | A Rene Pallesen Journal

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15. March 2009 10:56
by Rene Pallesen
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Climbing at Blue Bell (The Shire)

15. March 2009 10:56 by Rene Pallesen | 0 Comments

climbing at blue bell the shire


This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.

Blue Bell Main Wall

After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually Perfect Moments Photography | A Rene Pallesen Journal

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31. December 2008 10:42
by Rene Pallesen
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New Years Eve 2008

31. December 2008 10:42 by Rene Pallesen | 0 Comments

new years eve


Every year both Kim and I have been in the Sydney harbour area to watch the fireworks on New Years Eve.



But this year we decided to have a quiet new years eve just the two of us with a visit to the movies and then a nice dinner at home.



We did however watch the fireworks from our balcony at midnight and it looked just as spectacular as previous years (I borrowed the photo above from another site).

27. December 2008 11:53
by Rene Pallesen
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Smiths Lake Christmas Trip

27. December 2008 11:53 by Rene Pallesen | 0 Comments

smiths lake christmas trip


Between Christmas and New year we drove with Kims family up to Smiths Lake (300km North of Sydney). We rented a house on the lake up there.

We hired a tinny (small aluminium boat) a couple of days and went fishing and managed to catch a lot of breams (a lot too small to keep).

Click here to see more photos from XMas

Click here to see more photos from XMas

Kims dad loves fishing and he quickly found out that in the morning and evening the fish were at the shore just outside the house.

In the evening we cooked nice dinners and BBQ's and the cookaburras came to the balcony around dinner time to check if there were leftovers. We had a bit of fun with them as you can see.

Click here to see more photos from XMas

In the evenings we played Blackjack (Kim and I cleaned up) and had nice food and wine.

Click here to see more photos from XMas

Chong (The husband of Kims sister) showed his more feminine side.

Click here to see more photos from XMas

The rest of the time we spent at the beach playing in the waves and playing with Kims sisters kids.

Click here to see more photos from XMas

Click here to see more photos from XMas

25. December 2008 11:21
by Rene Pallesen
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Christmas Day

25. December 2008 11:21 by Rene Pallesen | 0 Comments

christmas day


Christmas day was celebrated with Kims family at her sisters house.

A lot of people were there and everyone had been asked to bring some food. Kim had cooked Red Duck Curry the day before while I was preparing the Christmas Eve dinner.

Click here to see more XMas photos

Again...lots of food, playing table tennis, jumping the trampoline and all the kids got to open their presents.

Click here to see more XMas photos

24. December 2008 11:16
by Rene Pallesen
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Christmas Eve

24. December 2008 11:16 by Rene Pallesen | 0 Comments



Today the Rockstar (Andy) and the Prong went climbing at Berowra. The news media had gotten the hint of the occasion and the paparazzi were there in full force taking photos.

Click here to see more climbing photos from 2009

The bureau had told us that it was going to be a cool day, but it turned out to be rather hot for Berowra (29 degrees) and around lunch time the face was pretty much in the sun...so it was skin cancer territory.

We started out by me leading on an easy(iere) climb called "The Wall Thing 18" ...very pleasant climb with a fairly reachy finish. We then did (I led) the "Boundary Rider 19" which was equally pleasant with an extremely long reach to the anchor and the first time I went for it I missed the hold on top (I had no idea where to aim) and peeled off giving myself a rockstar manicure in the process (This is when you feel off all your skin on your hands to the point where it starts bleeding).

We then did "Mental Fatigue 18" and by this time the face was getting hit by the sun and warming up. The sun was in our eyes and it was hard to see where to go. Last time May did this climb she peeled off half way up. This time there was a significant amount of blood stains on one of the holds despite it being a fairly simple and straightforward climb with good protection.

We started getting hot now and the Paparazzi had left so we decided that we didn't have to show off any longer and decided to do a direct variant to "Mental Fatigue" (sopposedly grade 20) on Toprope...very pleasant but would not have been very good on lead as the first bolt was up very high.

The last climb of the day was "Palm Sunday 21" this was the highlight of the day even though we did it on top rope. Next time I go to Berowra and have a good day then I'll definitely come back to this one and try and lead it.


Editors note: It turns out that the paparazzi weren't taking photos of the Rockstar and Prong. The reason why they were there was because Paris Hilton was there showing off her latest outdoor collection...seriously...who gives a sh..!


4. January 2009 10:46
by Rene Pallesen
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Climbing Bardens Lookout - Blue Mountains

4. January 2009 10:46 by Rene Pallesen | 0 Comments

climbing bardens lookout


Saturday morning we drove out to the Blue mountains to spend the day there climbing (Unfortunately Andy couldn't go on an overnight trip).

When we got up there it was cold, covered in clouds and drizzling. We decided to have a coffee and breakfast to check if it would clear up...and fortunately it did.

We were planning to go to Shipley, but after studying the guide we decided to go to Bardens Lookout instead.

Click here to see more photos of climbing

It was completely dry and it turned out to be a day with a perfect temperature and we did some really nice and varied climbs (I would tell you the climbs but someone stole/took my guide book during the day). We started on a grade 16 (Karinya I think) for warmup, and then moved to a very pleasant grade 18 (Jolly Good Fellow). I then had a go at a grade 20 (Dr Do Little) with a very reachy and balancy move up the top which almost made me fall off (Andy had a hard time on this move).



We then did a grade 19 (Little Triggers) and by this time my strength was gone so I only just managed to lead it (almost came off clipping the top anchor as I was drained). The climbs are fairly long at Bardens Lookout and I don't have a lot of endurance because the climbs in the gyms are too short.

Phil had a go at a grade 21 (Hang on to Yourself) and was really struggling on it and came off 4-6 times one of which was captured on video and once he came off upside down. Eventually he got through it and I toptoped and cleaned it (With a lot of grunt and swearing).

Download video of Andy Climbing 1
Download video of Andy Climbing 2
Download video of Andy being Lowered
Download video of Phil Falling

1. January 2009 10:31
by Rene Pallesen
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New Years Day...golf at Brighton Golf Club

1. January 2009 10:31 by Rene Pallesen | 0 Comments

new years day golf at brighton golf club


As tradition dictates we played golf with Sasha on new years day. And he had booked a time at Brighton Golf Club (Moorebank) at a civilised hour (1.30pm).

Kim and I hadn't played for about 10 months as we had been too busy with all the other things in 2008 (see the rest of the blog postings).

Click on photo to see more photos

I think we played a fairly decent game considering the time since we'd last played but both Kim and I were fairly tired after the 18 holes. It was a hot day with temperatures in the mid thirties and the course was fairly hot...so we drank lots of water as we went.