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22. August 2019 13:10
by Rene Pallesen
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Aiden - awards card

22. August 2019 13:10 by Rene Pallesen | 0 Comments

It is not often that Aiden gets an award for good work at school, but when he does, he is very proud
It is not often that Aiden gets an award for good work at school, but when he does, he is very proud.


10. August 2019 20:10
by Rene Pallesen
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Camping - Barrington Tops

10. August 2019 20:10 by Rene Pallesen | 0 Comments

Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydn
Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydney.

It is a very tall mountain range with some excellent walks, rivers etc.

We had a great weekend with friends sitting around the fire roasting marshmellows, walking and canoeing.

























8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).
Perfect Moments Photography | A Rene Pallesen Journal

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11. November 2022 17:12
by Rene Pallesen
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Germany

11. November 2022 17:12 by Rene Pallesen | 0 Comments

While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.
While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.










10. November 2022 17:12
by Rene Pallesen
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Denmark - Ailu

10. November 2022 17:12 by Rene Pallesen | 0 Comments

The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.
The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.





9. November 2022 17:12
by Rene Pallesen
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Denmark - Cemetry

9. November 2022 17:12 by Rene Pallesen | 0 Comments

We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is bur
We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is burried.

While there we also say all the other ancestors on my Mum's side of the family back to Aiden and Lucas' Great-Great-Great-Great Grandmother and Grandfather.








8. November 2022 17:12
by Rene Pallesen
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Denmark - Tivoli

8. November 2022 17:12 by Rene Pallesen | 0 Comments

One day in Denmark we went to Tivoli to see the christmas show.Lucas got a ride pass so that he coul
One day in Denmark we went to Tivoli to see the christmas show.

Lucas got a ride pass so that he could jump on whatever ride he wanted, and Aiden was happy cheering.

We also saw the 'real' santa (Julemanden) and went past the Lego store.
















7. November 2022 17:12
by Rene Pallesen
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Denmark - Snow

7. November 2022 17:12 by Rene Pallesen | 0 Comments

While in Denmark it was snowing for a couple of days. The boys love playing with it.
While in Denmark it was snowing for a couple of days. The boys love playing with it.









7. November 2022 17:12
by Rene Pallesen
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Denmark - Little Mermaid and Queen

7. November 2022 17:12 by Rene Pallesen | 0 Comments

On the first day after arriving we went past the little mermaid from HC Andersens story and also pas
On the first day after arriving we went past the little mermaid from HC Andersens story and also past the residence of the queen, Prince Frederik and Princess Mary.










7. November 2022 17:12
by Rene Pallesen
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Denmark - Dads 80th birthday

7. November 2022 17:12 by Rene Pallesen | 0 Comments

This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aide
This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aiden has been once before when he was 1yo, and it was Lucas' first time.




This lady used to be my dads babysitter when he was just born (she is 92yo)

30. October 2022 16:12
by Rene Pallesen
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Soccer 2022

30. October 2022 16:12 by Rene Pallesen | 0 Comments

Both Aiden and Lucas were playing soccer again this winter.Especially Lucas is starting to get prett
Both Aiden and Lucas were playing soccer again this winter.

Especially Lucas is starting to get pretty good when he gets 'hungry' to take the ball.






30. July 2022 17:12
by Rene Pallesen
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Skiing Thredbo 2022

30. July 2022 17:12 by Rene Pallesen | 0 Comments

This year we took the boys skiing for the first time. They had been practicing their roller blades a
This year we took the boys skiing for the first time. They had been practicing their roller blades at home to get used to the motion, so it was a bit easier to get them started on the snow. It was the first time for the boys to see real snow.

We went with another family and stayed at Thredbo.

It also happened to be on my fiftieth.




















13. July 2022 15:07
by Rene Pallesen
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Karate in Brisbane

13. July 2022 15:07 by Rene Pallesen | 0 Comments

In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged m
In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged me to come along as I will be up for the next big grading soon and it would be a great introduction to some of the best instructors and karateka's in the country.


I also found the official lineage of our style listed on one of the boards.