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11. October 2013 05:20
by Rene Pallesen
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Coastal walk

11. October 2013 05:20 by Rene Pallesen | 0 Comments

coastal walk


One day Kim and I managed to go for a romantic (and long) walk from Coogee to Bondi and back along the coast.



It was a beautiful day and this area have some of the worlds best beaches and coastal views.






11. October 2013 05:18
by Rene Pallesen
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Bath time

11. October 2013 05:18 by Rene Pallesen | 0 Comments

bath time


We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

11. October 2013 05:16
by Rene Pallesen
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.
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15. March 1998 10:54
by Rene Pallesen
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Port Macquarie ( 1998 ) . . .

15. March 1998 10:54 by Rene Pallesen | 0 Comments

port macquarie 1998
Graham -


During my first year in Australia, after coming from Denmark, I was contracted out to work at Port Macquarie - a quiet, but beautiful and peaceful seaside town a few hours north of Sydney. The first pictures were taken in Port Macquarie during Easter 1998.

Lance, Anne and Graham, some good friends of mine, decided to do some exploring around the area...

Graham here, on the right, The Admiral himself... (also called "Wobber") "Is that a chicky-babe in the water ?"

The photo is taken on "Kermit" (Note, the green seats...) in the river at Port Macquarie.

Lance - sleeping


Lance seasick ???? No, just a little tired !

This is one of many photos I have of Lance sleeping - he has a knack for taking a nap just about anywhere - just ask Anne! *smile*

It's a great day to sail on "Kermit".

Rene up front onboard!



Whereas, who do we have here?


Me! I love sailing, and as usual, like to be a'head' of things...

"Clear water ahead Navigator?"

"Aye-Aye Admiral!"
Graham picking on Anne!


"The Admiral" is giving Anne a good whacking.

Poor Anne...





Lighthouse at Port Macquarie







Lance and The Admiral in front of the lighthouse at Port Macquarie




Hundreds of crabs!

In the mangrove at Port Macquarie, there are millions of these small blue crabs (Taste like shit). It's pretty amazing though - crabs do not exist only on a beach. They live wherever there is enough water and they can burrow quickly and easily away from danger.

The photo above is taken on a sandbar in the river at Port Macquarie.

There are also a lot of pelicans in Port Macquarie. I managed to get a picture of one flying. And one yawning!

Flying pelican

More pelicans

There are quite a few pelicans here in Narrabeen, on Pittwater Rd - a main street near where I live. Narrabeen lakes draws its salt water from the sea, and at one point on Pittwater Rd, there is a bridge. This is where I see most of the pelicans - perched on top of the flat heads of street lights! It's quite funny to see them there, and have never managed to get a photo of this yet, as I usually see them when I am driving over the bridge.

Rockpool

We went bushwalking in the mountains and forests at Port Macquarie and found this beautiful rockpool. We used the opportunity to go for a swim.

Me!










Off the beaten track in the forests around Port Macquarie!


Me!





Moi!

One of the few pictures of me (as you will notice in this whole website). I tend to prefer taking pictures of other people and places - but my girlfriend is trying to remedy that! (she's still trying not get blurry pictures...)





Me 
eating lunch









As you can see, this place is really good for getting comfortable, enjoying my lunch, no worries, good place to get a bit of sleep...


Me under the bushes...

Like my new haircut?

I wanted to do something radical. I needed a change, I wanted people to look at me when I was walking down the street. So decided to change my hairstyle. By the way, you like it green? I can't be a dumb blond forever...

Lance & I






A picture of Lance and I with the beaches at Port Macquarie and one of the Brothers in the background !






The hugest waves!

There was a storm in Newcastle. These were the biggest waves I had ever seen - some were 7-8 meters high. The waves were washing all the way up to where I am standing taking the picture.

The kids in the photo were waiting for a big wave to hit them and wash them into the rock pool. You know the big wave coming towards them? They were still a couple of hundred meters away from it...



Dinner with the Lenehans, Henrik & wife


Henrik, Lance and I made a bet with Anne about whether or not we would be able not to use a computer in our sparetime for two weeks while we were up in Newcastle. We accepted the bet and won it simply because it was impossible for us to lose since we didn't have access to any computers!

That meant that Anne had to cook us a dinner... Australian Style!


Who looks Aussie now?






Aussie?

We had to dress "Australian style" for the dinner (at least to start with). Reckon it is Aussie with a billabong hat? (Need some flies for the corks to chase away). But it is DEFINITELY Aussie with that holey surfie t-shirt and a Fosters (disgusting) in hand!







Henrik





Can't see, can't hear and can't talk, who am I?


No actually he was trying to wear his wife's earrings but didn't want it on a photo!

I have often said that Port Macquarie was a beautiful place, but it is much too quiet for me in the long run. Working there during 1998 was good, but I was also glad to be back in Sydney!






15. February 1998 10:54
by Rene Pallesen
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Anne's Birthday ( 15th Feb 1998 ) . . .

15. February 1998 10:54 by Rene Pallesen | 0 Comments

anne s birthday 15th feb 1998



Anne



We celebrated Anne's birthday at a restaurant called Pete's Bite. The only access to the restaurant is by seaplane or boat. It is located 2 hours north of where I live.

The food is marvelous and bloody expensive. It is definetely worth trying (once)!

Me feeling hot


It was 40-45 degrees that day and no wind so everybody moved out on the lawn in the shade of palms!

Me definitely feeling hot



So this is what a heat stroke looks like !

15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

narrabeen beach
Huge waves at Narrabeen

Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.

Narrabeen beach

Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

Narrabeen BeachNarrabeen beach
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17. April 2014 06:04
by Rene Pallesen
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Open day photoshoot - Valerie Peovska

17. April 2014 06:04 by Rene Pallesen | 0 Comments

I did a couple of different sets with Valerie. Depending on the makeup she would look totally differ
I did a couple of different sets with Valerie. Depending on the makeup she would look totally different and unrecognisable.

I call this my 'Get Lost' photo...bit of attitude.







Model: Valerie Peovska
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Set: Studio 1A Sydney


16. April 2014 16:04
by Rene Pallesen
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Open day photoshoot - Edyta Jedrzejowska

16. April 2014 16:04 by Rene Pallesen | 0 Comments

The last of the girls that I shot at the window set was Edyta.She has got a bit more of a rough look
The last of the girls that I shot at the window set was Edyta.

She has got a bit more of a rough look to her...a bit like Geena Davis in 'Long Kiss Goodnight'.

Being at the window with soft light everywhere the tough look didn't work for me, but I did manage to get this photo which emotionally is a bit more on the lighter side.




Model: Edyta Jedrzejowska
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Set: Studio 1A Sydney

16. April 2014 08:04
by Rene Pallesen
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Open Day photoshoot - Britney Williams

16. April 2014 08:04 by Rene Pallesen | 0 Comments

Another Natural Light shoot that I did was with a girl called Britney.She has a very photogenic face
Another Natural Light shoot that I did was with a girl called Britney.

She has a very photogenic face if done right. I also did a couple of shots in one of the sets but I just couldn't make it work as well as with soft natural light.




Again I was shooting with the Samyang but it was a bit later in the day so it was easier to control the light.



Photographer: Rene Pallesen
Model: Britney Williams
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Sets: Studio 1A Sydney

15. April 2014 16:04
by Rene Pallesen
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Open day photoshoot - Sarah Lucien

15. April 2014 16:04 by Rene Pallesen | 1 Comments

One of the model was a more mature girl by the name of Sarah.I had the pleasure of shooting her usin
One of the model was a more mature girl by the name of Sarah.

I had the pleasure of shooting her using natural light next to one of the windows in the upstairs studio.

The Look I was going for was a more soft Boudoir type look and I think I managed to capture that in this photo.



I found it really hard shooting using natural light. I was using a new Samyang 85mm f/1.4 lens that I bought. The look I wanted required me to shoot it at 1.4 but the light at the window was fairly bright so I was constantly hitting the ceiling of how low the ISO could go and how high shutter speed I had.

Model: Sarah Lucien
Hair and Makeup: Carla Vallelonga
Lights: Natural


15. April 2014 10:04
by Rene Pallesen
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Open day photoshoot - Taylia Lopez

15. April 2014 10:04 by Rene Pallesen | 0 Comments

I had a blast of a day this Sunday participating in a modelling workshop with Studio 1A...22 models
I had a blast of a day this Sunday participating in a modelling workshop with Studio 1A...22 models, 10 makeup artists, 20 sets and lots of opportunity to take great photos.

I was totally buggered after shooting for 5 hours but it was great for building experience.

This was one of my favorite photos (many more to come) from the day.



Model: Taylia Lopez
Lighting & Set: Studio 1A
Hair & Make-up: Kabuki Mee Designs


10. April 2014 10:05
by Rene Pallesen
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Lucas with a snotty nose

10. April 2014 10:05 by Rene Pallesen | 0 Comments

A cute moment of Lucas attempting to draw and with a very snotty nose.This is a test shot using a ne
A cute moment of Lucas attempting to draw and with a very snotty nose.

This is a test shot using a new Samyang 85mm f/1.4 lens that I recently bought.

It is a manual focus lens so it is harder to use (especially with the kids), but this shot shows what beautiful results I am getting when shooting wide open.


10. April 2014 10:04
by Rene Pallesen
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Aiden toilet training

10. April 2014 10:04 by Rene Pallesen | 0 Comments

We are training Aiden at the moment. The other day he did a big one on the toilet and as a reward we
We are training Aiden at the moment. The other day he did a big one on the toilet and as a reward we gave him the dinosaur that we had promised him.

2. April 2014 12:04
by Rene Pallesen
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Aunty Irene in town

2. April 2014 12:04 by Rene Pallesen | 0 Comments

My Aunty and her husband arrived to Australia a couple of days ago and will be traveling around the
My Aunty and her husband arrived to Australia a couple of days ago and will be traveling around the country for the next 5 weeks.
They asked if they could come over for dinner one evening to see where/how we live, so Saturday night we hosted them at our place.
It is not often that I have relatives in this part of the world, so when it does happen then it is nice even if it is just for a short visit.



The menu was Kims lemon pepper prawns for starters, Duck breast with home made bearnaise and raspberry creme brulee for desert (plus a lot of other goodies such as dips and cheese and wine).

They were supposed to have arrived the night before but their flight was delayed so they arrived 6am in the morning going straight to their hotel and then straight onto a bicycle tour around Sydney. From there they went straight to our place...they must have been buggered...

1. April 2014 10:04
by Rene Pallesen
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Family Photo at La Perouse

1. April 2014 10:04 by Rene Pallesen | 0 Comments

Last weekend we went down to La Perouse to do some family photos as we needed some new ones. We deci
Last weekend we went down to La Perouse to do some family photos as we needed some new ones. We decided to do some on the lawn in front of the tower.
Lucas was not in the mood to have his photo taken and wanted to be held all the time so we decided to stick to using the picture frame that I had brought along.



Aiden on the other hand was having a blast of a time running, climbing and playing.






21. March 2014 15:03
by Rene Pallesen
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St Patricks Day Spike Hair

21. March 2014 15:03 by Rene Pallesen | 0 Comments

Monday it was St Patricks day (an Irish thing) and at daycare they were celebrating it by putting co
Monday it was St Patricks day (an Irish thing) and at daycare they were celebrating it by putting colour and hairspray in the kids hair (Green is the Irish National colour).

Aiden came back with very spiky hair and was his own cheeky self about it...

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26. December 2020 16:12
by Rene Pallesen
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Christmas Photo 2020

26. December 2020 16:12 by Rene Pallesen | 0 Comments

Keeping with tradition we did another family photoshoot this year.This time we wanted to try somethi
Keeping with tradition we did another family photoshoot this year.

This time we wanted to try something a bit more ambitious with a boxed setup where the individual boxes tell a bit more of a story.


I couldn't find an existing box that was big enough to fit me as well as the boys together, so I had to build one myself. I decided on the dimensions 90x90cm (as this was one of the dimensions that I could buy and also transport). I then had to cut it, paint it and nail it together. I had to do all this inside the house as the box is too big to fit through a door.

26. December 2020 14:03
by Rene Pallesen
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New bikes

26. December 2020 14:03 by Rene Pallesen | 0 Comments

For Christmas the boys got new bikes from us and my dad (bedstefar).The old were getting too small,
For Christmas the boys got new bikes from us and my dad (bedstefar).

The old were getting too small, so needed something bigger....






22. December 2020 01:03
by Rene Pallesen
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Bowling

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One day we went playing bowling...I had a dream round where I played my best game ever (including a
One day we went playing bowling...I had a dream round where I played my best game ever (including a turkey - three strikes in a row).


22. December 2020 01:03
by Rene Pallesen
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Boys Soccer

22. December 2020 01:03 by Rene Pallesen | 0 Comments

This year both the boys played soccer for the first time.They made some good friends while playing a
This year both the boys played soccer for the first time.

They made some good friends while playing and did pretty good considering it was the first time.

Lucas' team won the competition in his age group. Aiden made a great effort considering he is a head shorter than all the other boys in his age group.

















22. December 2020 01:03
by Rene Pallesen
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Kims dads 90th

22. December 2020 01:03 by Rene Pallesen | 0 Comments

Kims dad celebrated his 90th(we think) Birthday this year.He is mostly bedridden these days, but we
Kims dad celebrated his 90th(we think) Birthday this year.

He is mostly bedridden these days, but we managed to get him downstairs to celebrate on this day.

22. December 2020 01:03
by Rene Pallesen
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Painting - date night

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One evening we were invited on a double date with one of Kims friends.The theme was painting and we
One evening we were invited on a double date with one of Kims friends.

The theme was painting and we were to make an abstract painting of eachother.





Next day the boys tried to draw their versions.



22. December 2020 00:03
by Rene Pallesen
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Various kids activities

22. December 2020 00:03 by Rene Pallesen | 0 Comments

Strange year indeed, and other than a few things, it is remarkably the same.The kids have still done
Strange year indeed, and other than a few things, it is remarkably the same.

The kids have still done a lot of activities and here are some of them.

Aiden hanging out with his friend Jake at the beach.



Mini golf with Sammi.


Doing puzzles at home.


Aiden had patience to do one of the simpler ones.


Me trying to teach them how to use photoshop...not a bad result for a first try.


Painting the old way.


One of Aidens favourite drawings. It got soaked by accident and he was absolutely devastated. I managed to rescue it somewhat and take this photo.


He went through a phase where he was obsessed with the Titanic.


He was also into Harry Potter and made a drawing of the sorting hat.

I took Aiden out for a run and he did 4.5km without a break...very proud.


Ice skating with friends


Backyard tennis


Ice cream


Karate - Lucas got to wear a black belt after doing a 3 minute plank.


Their Kumite (sparring) gear.


Aiden reading a bit. Reading is really difficult for him. He can read all the words and sentences perfectly, but it is hard for him to comprehend the stories he reads (almost like he is unable to visualise and imagine the story as he reads it.).





21. December 2020 17:03
by Rene Pallesen
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Covid backyard camping

21. December 2020 17:03 by Rene Pallesen | 0 Comments

During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.One week
During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.

One weekend I put up my old tent and I camped in the backyard with the boys...they had a blast.








21. December 2020 17:03
by Rene Pallesen
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Coastal Walk - Kamay national park

21. December 2020 17:03 by Rene Pallesen | 0 Comments

On the other side of Botany Bay is Kamay national park.On a very stormy day we went for a walk over
On the other side of Botany Bay is Kamay national park.

On a very stormy day we went for a walk over there to experience the wild weather.













21. December 2020 13:03
by Rene Pallesen
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Harry Potter

21. December 2020 13:03 by Rene Pallesen | 0 Comments

Aiden likes to dress up, this time like harry potter...
Aiden likes to dress up, this time like harry potter...





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11. November 2022 17:12
by Rene Pallesen
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Germany

11. November 2022 17:12 by Rene Pallesen | 0 Comments

While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.
While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.










10. November 2022 17:12
by Rene Pallesen
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Denmark - Ailu

10. November 2022 17:12 by Rene Pallesen | 0 Comments

The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.
The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.





9. November 2022 17:12
by Rene Pallesen
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Denmark - Cemetry

9. November 2022 17:12 by Rene Pallesen | 0 Comments

We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is bur
We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is burried.

While there we also say all the other ancestors on my Mum's side of the family back to Aiden and Lucas' Great-Great-Great-Great Grandmother and Grandfather.








8. November 2022 17:12
by Rene Pallesen
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Denmark - Tivoli

8. November 2022 17:12 by Rene Pallesen | 0 Comments

One day in Denmark we went to Tivoli to see the christmas show.Lucas got a ride pass so that he coul
One day in Denmark we went to Tivoli to see the christmas show.

Lucas got a ride pass so that he could jump on whatever ride he wanted, and Aiden was happy cheering.

We also saw the 'real' santa (Julemanden) and went past the Lego store.
















7. November 2022 17:12
by Rene Pallesen
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Denmark - Snow

7. November 2022 17:12 by Rene Pallesen | 0 Comments

While in Denmark it was snowing for a couple of days. The boys love playing with it.
While in Denmark it was snowing for a couple of days. The boys love playing with it.









7. November 2022 17:12
by Rene Pallesen
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Denmark - Little Mermaid and Queen

7. November 2022 17:12 by Rene Pallesen | 0 Comments

On the first day after arriving we went past the little mermaid from HC Andersens story and also pas
On the first day after arriving we went past the little mermaid from HC Andersens story and also past the residence of the queen, Prince Frederik and Princess Mary.










7. November 2022 17:12
by Rene Pallesen
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Denmark - Dads 80th birthday

7. November 2022 17:12 by Rene Pallesen | 0 Comments

This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aide
This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aiden has been once before when he was 1yo, and it was Lucas' first time.




This lady used to be my dads babysitter when he was just born (she is 92yo)

30. October 2022 16:12
by Rene Pallesen
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Soccer 2022

30. October 2022 16:12 by Rene Pallesen | 0 Comments

Both Aiden and Lucas were playing soccer again this winter.Especially Lucas is starting to get prett
Both Aiden and Lucas were playing soccer again this winter.

Especially Lucas is starting to get pretty good when he gets 'hungry' to take the ball.






30. July 2022 17:12
by Rene Pallesen
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Skiing Thredbo 2022

30. July 2022 17:12 by Rene Pallesen | 0 Comments

This year we took the boys skiing for the first time. They had been practicing their roller blades a
This year we took the boys skiing for the first time. They had been practicing their roller blades at home to get used to the motion, so it was a bit easier to get them started on the snow. It was the first time for the boys to see real snow.

We went with another family and stayed at Thredbo.

It also happened to be on my fiftieth.




















13. July 2022 15:07
by Rene Pallesen
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Karate in Brisbane

13. July 2022 15:07 by Rene Pallesen | 0 Comments

In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged m
In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged me to come along as I will be up for the next big grading soon and it would be a great introduction to some of the best instructors and karateka's in the country.


I also found the official lineage of our style listed on one of the boards.

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22. August 2019 13:10
by Rene Pallesen
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Aiden - awards card

22. August 2019 13:10 by Rene Pallesen | 0 Comments

It is not often that Aiden gets an award for good work at school, but when he does, he is very proud
It is not often that Aiden gets an award for good work at school, but when he does, he is very proud.


10. August 2019 20:10
by Rene Pallesen
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Camping - Barrington Tops

10. August 2019 20:10 by Rene Pallesen | 0 Comments

Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydn
Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydney.

It is a very tall mountain range with some excellent walks, rivers etc.

We had a great weekend with friends sitting around the fire roasting marshmellows, walking and canoeing.

























8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























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11. March 2018 22:03
by Rene Pallesen
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Monks - Laos

11. March 2018 22:03 by Rene Pallesen | 0 Comments

Religion is an integral part of Laos society where the majority are Budhists.
Religion is an integral part of Laos society where the majority are Budhists.



The monks dressed in orange and red ropes are still visible everywhere and it is largely seen as becoming a novice (junior monk) is seen as an opportunity to get an education and support your family if you come from a poor rural area.


 


The high influx of tourists, especially to Luang Prabang is therefore a bit of a win-win situation for everyone. The tourists support the temples in the area by paying their admission fees to visit and on both my trips I have found that the monks are keen to have a conversation as it is a way of practicing their language skills.

In Luang Prabang the monks walk in procession every morning to collect rice from worshipper along the roads. Before sunrise there are hundreds of monks walking the streets in every direction. There is an equal horde of tourists trying to take photos of these monks and equally tourists handing out (sometimes dubious) rice to them.



There are posters around the city encouraging being there and seeing the monks as well as providing some guidelines such as keeping a certain distance, not using flash photography and if you hand out rice then where to get it from. Most of it common sense really, so it was sad to see how some would be blocking the paths and sticking their camera phones with flashes into the monks faces.





Sacha and I went there a couple of mornings, but because of the time of the year everything was dark and because the monks move quite fast through the streets it was a challenge getting good shots.



One afternoon we walked past a temple and a group of monks were in progress of cutting down a large tree and afterwards trimming off the branches. They were going to use some of the tree trunk for traditional drums and the rest for ornamental purposes inside the temple.







In the late afternoons you would hear them chanting in the small rooms of meditations, chanting and prayer. These are often smaller places of worship and not part of the main temples which are used for more ceremonial purposes.
One evening I heard such chanting and went to investigate and found these monks. Definitely one of my favourite moments in Luang Prabang.



A common assumption and misconception is that the monks live by an ancient code with a simple life, so it is quite interesting to see that even they have adopted modern technology with smart phones and cameras.



11. February 2018 22:03
by Rene Pallesen
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Locals transport - Laos

11. February 2018 22:03 by Rene Pallesen | 0 Comments

The locals are still relying on motorbikes to get around. They are far cheaper and more convenient i
The locals are still relying on motorbikes to get around. They are far cheaper and more convenient in the towns. It is even possible to fit an entire family onto a single motorbike.







Younger kids and high schoolers ride their push bikes for transport.



Although Aiden and the other kids definitely preferred the motor bikes.



Nothing too flash for weddings - a normal new car will suffice. If you notice the sign on the door, then I am not sure if the bride was expecting to come home to 'Meat & Sausage'.



There are also some vintage cars around which have survived since colonial times - like this 1952 Citroen.

10. February 2018 07:03
by Rene Pallesen
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Bowling - Laos

10. February 2018 07:03 by Rene Pallesen | 0 Comments

On the last day in Luang Prabang we went to the local ten pin bowling alley.We had heard and read th
On the last day in Luang Prabang we went to the local ten pin bowling alley.

We had heard and read that this is the place where things are happening in Laos. When we got there the place was totally deserted apart from a few staff members.

We did play bowling and it is a bit surreal to play by ourselves in this fairly modern centre in Laos.



They didn't have any support rails for the kids, but Aiden especially did really well and the kids managed to beat Kim on points.



9. February 2018 07:03
by Rene Pallesen
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Water fall - Laos

9. February 2018 07:03 by Rene Pallesen | 0 Comments

Just outside Luang Prabang there is this amazing waterfall cascading down a limestone creek.We decid
Just outside Luang Prabang there is this amazing waterfall cascading down a limestone creek.

We decided to get up early to go a take photos, so that we could be there early before all the crowds arrived.





















At the entrance to the park there is also a Bear rehabilitation centre. They rescue bears from captivity and keep them until it is safe to release them back into the wild (if ever). The bears have a big area and seem to love climbing and sleep in the hammocks provided.



8. February 2018 22:03
by Rene Pallesen
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The kids and families of Laos

8. February 2018 22:03 by Rene Pallesen | 0 Comments

What I especially remember from my last trip to Laos was the kids. One of my most cherished photos i
What I especially remember from my last trip to Laos was the kids. One of my most cherished photos is one of two little girls holding a bouquet of flowers that I took 20 years ago (it is on this blog if you look for it through the search function).

The children are still there. They are still very shy, dirty and smiling.











They make up their own games such as these kids at a school playing marbles with tamarind seeds.







These kids were playing a game where the kid under the table had to poke the feet of the kids above the table.



And some things never change, kids teasing each other.





The girls in the school yard 'hang out'.



Visiting a local school was great for our kids to get a glimpse of how other kids live.







Along the road we stopped and a family was outside with the mother breastfeeding her son in their outdoor living room. This is where everything happened such as the cooking, washing, feeding etc.





The chicken were running around freely



Here is a rare shot that Kim took with my camera in it.



It is a very family oriented life they live








8. February 2018 22:03
by Rene Pallesen
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Our kids - Laos

8. February 2018 22:03 by Rene Pallesen | 0 Comments

Our kids had a blast of a time in Laos. They loved each other company (for the most part) and someti
Our kids had a blast of a time in Laos. They loved each other company (for the most part) and sometime looked like real little travellers.








They were respectful at the temples and even offered a prayer.





At other times they behaved like animals and should be lock away in a cage.





But for the most part they liked exploring things that us adults wouldn't see such as this crater from a crash landed U.F.O.

7. February 2018 21:03
by Rene Pallesen
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Catching local transport - Laos

7. February 2018 21:03 by Rene Pallesen | 0 Comments

For getting around the towns in Laos we mainly used Tuk-Tuks. These are small motorbike powered mini

For getting around the towns in Laos we mainly used Tuk-Tuks. These are small motorbike powered minibuses and the experience can be very mixed. Most of them are generally good, but some have bad brakes have a plume of smelly two stroke engine smoke trailing behind them. We could easily fit our two families into one and I'd joke that there would even be room for another couple of adults.



The kids loved the tuk-tuks and have the fresh air blowing in their hair while riding.



The only downside is that you'd never quite know what the fare would be until you started bargaining and from town to town the fares seemed to be very different. Even though I believe I am reasonable proficient at bargaining, I'm still confident that we paid more that the locals would be paying for the same trips.











For the longer trips we would catch either local buses (mini vans) or in some instances it was worthwhile us hiring a private bus as we were enough people to fill it.

From Vang Vieng to Luang Prabang we hired a private van taking us across the mountain pass at Kasi. Last time I went through here it was in an open bus and at the pass it was raining and really cold. This time round we had a beautiful clear day with a great view of the valley below from the top.





The week before they had a lot of rain and a landslide had taken out large parts of the last section of road (I read in the local newspaper a few days earlier that the road was closed). Our little van was struggling getting enough grip and our driver had to reverse to get enough of a run-up in the next attempt to make it through the steep and muddy section.

The larger trucks were really struggling getting through.



6. February 2018 16:03
by Rene Pallesen
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Morning Markets - Laos

6. February 2018 16:03 by Rene Pallesen | 0 Comments

The morning markets are interesting. This is where the locals still go to buy their fresh produce an
The morning markets are interesting. This is where the locals still go to buy their fresh produce and all kinds of specialties are being sold here. It would be easy to go here and get the ingredients for some really delicious food.

There are also some unusual things that we don't see in our western kitchens. such as:

Dried Squids:



Fresh fish - of cause, but this have sharp teeth.


A protein and herb table that would make most chefs (and diners) salivate:






The Chillies in Lao are more hot than in Thailand - We loved the heat.


A pig:


River crabs:


Beetles:


Dried rats:




Caterpillar - these are yummi when fried:


Frogs:

River snails:


Dried squid, shrimps and fish:






5. February 2018 16:03
by Rene Pallesen
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Silk - Laos

5. February 2018 16:03 by Rene Pallesen | 0 Comments

They still manufacture silk they way they used to. It was interesting for the kids to see the proces
They still manufacture silk they way they used to. It was interesting for the kids to see the process from small caterpillar eggs that hatch to worms to the production of the silk itself.






I had always wondered where the colour blue (Indigo) came from. I knew it used to come from a seashell, but I was fairly certain that this wouldn't be the case here. It turns out that they use a special leaf from a plant that when mixed with water and left fermenting/oxidising turns into a blue dye.





They also use plants for most of the other colours.





After they spin the thread they use traditional weaves to make it into pieces of garment. These days the silk garments are fairly expensive - hundreds of dollars, but it used to be really cheap.

5. February 2018 16:03
by Rene Pallesen
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Bamboo Bridges - Laos

5. February 2018 16:03 by Rene Pallesen | 0 Comments

During the dry season the people of Luang Prabang builds traditional bamboo bridges across the small
During the dry season the people of Luang Prabang builds traditional bamboo bridges across the smaller river. This saves them a lot of time (and cost) to cross directly into the centre of town rather than a long detour to the other larger bridges.

It also earns them a small income to charge foreigners a small fee to cross the bridges.