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29. December 2021 17:12
by Rene Pallesen
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Karate 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Again we did karate this whole year. This included a number of gradings followed by social events.I
Again we did karate this whole year. This included a number of gradings followed by social events.

I treated myself to a new gi (uniform) when I graduated to my 3rd Kyu.














29. December 2021 17:12
by Rene Pallesen
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Surfing 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great t
Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great time.





Because he liked it so much we decided to get him (and Aiden) a surfboard for Christmas as well.




29. December 2021 17:12
by Rene Pallesen
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Kims 50th

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just
Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just a family dinner.

Plan:
A - Europe trip - Covid cancelled
B - New Zealand Ski trip (travel bubble was open) - Cancelled day before we were to leave
C - Staycation in Sydney - Locked down to local council
D - Staycation in same council - Restricted to 5 Km radius
E - Dinner at home




We did however make up for it later with some golf and spa while she wasn't working.







29. December 2021 17:12
by Rene Pallesen
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Various 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

This are from various events of 2021Lucas Holy CommunionLunar EsclipseSwimming at Yarra Bay in the m
This are from various events of 2021

Lucas Holy Communion

Lunar Esclipse



Swimming at Yarra Bay in the middle of winter

Aidens Learning award

Empty Maroubra Beach during covid lockdown

Seafood dinner with family

Chillies harvested from the garden

Cooking lobster at home during lockdown

Spotted Herbie in our local area

Monkeys in a tree

Playing games at home during Covid lockdown

Enjoying a hot chocolate during Covid lockdown

Boys make a mess and have to clean the house


Dinner at home during Covid lockdown

Conference call with family during Covid lockdown

How many people can you fit into a dinghy?

Pho at the local cafe

Going for a walk after Covid restrictions lifted

On a conference call with Dalai Lama from home

Kim received a Hoodie to keep her warm in the cold winter evenings. I thought it was something else and wrote instructions on the packaging.

Aidens birthday was bowling with his friends and dinner with family

Kim dressed appropriately for walking 20 meters to the car

The boys learning to use a hammer.


Spending time at Yarra bay


Aiden still struggling, although him now having a piano seems to help him.

Lucas got some more awards at the Athletics carnival to add to his swimming awards.



29. December 2021 17:12
by Rene Pallesen
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Guinea Pigs

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was a
We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was away.

The boys had to do all the work cleaning and feeding them.





29. December 2021 17:12
by Rene Pallesen
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Hunter Valley

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We did another Hunter Valley Trip with Sasha and Richards families.Again we stocked up on a lot of w
We did another Hunter Valley Trip with Sasha and Richards families.

Again we stocked up on a lot of wine.







29. December 2021 17:12
by Rene Pallesen
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Playing Chess

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play.
Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play. I was very proud that I one day managed to checkmate him with just two pawns and my king.



29. December 2021 16:12
by Rene Pallesen
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Basketball Game

29. December 2021 16:12 by Rene Pallesen | 0 Comments

KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we to
KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we took the boys.





29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








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20. December 2022 17:12
by Rene Pallesen
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Awards 2022

20. December 2022 17:12 by Rene Pallesen | 0 Comments

A couple of the awards received by Aiden and Lucas
A couple of the awards received by Aiden and Lucas


18. December 2022 17:12
by Rene Pallesen
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Lucas Cooking

18. December 2022 17:12 by Rene Pallesen | 0 Comments

We have been trying to encourage Aiden and Lucas to once in a while do the cooking. This is so that
We have been trying to encourage Aiden and Lucas to once in a while do the cooking. This is so that they know how to cook when they become older and adults.
Lucas is really loving it and Aiden doesn't really have the patience.





17. December 2022 18:12
by Rene Pallesen
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Karate - Black Belt

17. December 2022 18:12 by Rene Pallesen | 0 Comments

2022 was also the year where I finally got my Black belt in Karate (Sho-Dan - first belt).I had to f
2022 was also the year where I finally got my Black belt in Karate (Sho-Dan - first belt).

I had to fly up to Brisbane for the grading/exam with the head of the Australian organisation.






17. December 2022 17:12
by Rene Pallesen
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Aidens Confirmation and Graduation from Primary school

17. December 2022 17:12 by Rene Pallesen | 0 Comments

This year Aiden was in the last year of primary school (year 6). This means that this was the year o
This year Aiden was in the last year of primary school (year 6). This means that this was the year of his confirmation and also his graduation before he next year starts in high school.








30. November 2022 16:12
by Rene Pallesen
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Moulin Rouge

30. November 2022 16:12 by Rene Pallesen | 0 Comments

Kim and I went to see Moulin Rouge at the Capitol Theatre. It was a beautiful production.
Kim and I went to see Moulin Rouge at the Capitol Theatre. It was a beautiful production.




29. November 2022 17:12
by Rene Pallesen
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NSW Art Gallery

29. November 2022 17:12 by Rene Pallesen | 0 Comments

One day we made a daytrip into the city to see the NSW art gallery.
One day we made a daytrip into the city to see the NSW art gallery.





12. November 2022 17:12
by Rene Pallesen
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Denmark - Other photos

12. November 2022 17:12 by Rene Pallesen | 0 Comments

My dads backyardCrashing after a busy dayNisse/Hvids OelMy dads houseThe house in Vaeggerloese where

My dads backyard

Crashing after a busy day

Nisse/Hvids Oel


My dads house

The house in Vaeggerloese where I grew up.





Cooking and eating Eel.




Some of the old houses in Nykoebing F (probably 3-400 hundred years)


Love the hotdogs



Eating Pheasant (Fasan) that Bedstefar made.





Bye-Bye Bedstefar - See you soon again.

12. November 2022 17:12
by Rene Pallesen
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Denmark - Other photos

12. November 2022 17:12 by Rene Pallesen | 0 Comments

My dads backyardCrashing after a busy dayNisse/Hvids OelMy dads houseThe house in Vaeggerloese where

My dads backyard

Crashing after a busy day

Nisse/Hvids Oel


My dads house

The house in Vaeggerloese where I grew up.





Cooking and eating Eel.




Some of the old houses in Nykoebing F (probably 3-400 hundred years)


Love the hotdogs



Eating Pheasant (Fasan) that Bedstefar made.





Bye-Bye Bedstefar - See you soon again.

11. November 2022 17:12
by Rene Pallesen
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Germany

11. November 2022 17:12 by Rene Pallesen | 0 Comments

While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.
While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.










10. November 2022 17:12
by Rene Pallesen
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Denmark - Ailu

10. November 2022 17:12 by Rene Pallesen | 0 Comments

The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.
The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.





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28. March 2011 10:06
by Rene Pallesen
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Doctor Zhivago take Two

28. March 2011 10:06 by Rene Pallesen | 0 Comments

doctor zhivago take two


Saturday Kim and I went with a couple of friends to the Lyrics Theatre to see the Doctor Zhivago the Musical. It is a large production that they hope eventually will make it to broadway.

If you would like to know the story then rent the movie of the same title...worth watching.


For those of you not familiar with the story behind the story: It is about the cultural revolution and civil war in russia during the years 1917-1921 (mainly). The book was written by a russian Boris Pasternak during and after the cultural revolution. It was smuggled out of Russia in the 1950's and the author was awarded the Nobels literature price much to the dismay of the russian government (the book is very critical of the revolution).




We did have tickets booked a couple of months ago, but when we turned up then they said that the lead actor (playing Zhivago) had an injury in the afternoon. They said that they would still show us the first 20-40 minutes of the performance as this was all that the understudy (replacement) was familiar with and then let us either rebook or get a refund. Very dissapointing, but not much we could do about it.


It was actually worth seeing the whole performance (and not just the beginning). The acting and singing was great (Kim was so-so about the actual songs, but I thought they were ok).The stage setup was very clever and added a lot of depth to the stage, it allowed them to show what was happening in several locations at the same time using the same stage.




We had left Aiden with his grandad for the evening and this time we decided to let him sleep there all night rather than wake him up really late to take him home.


7. March 2011 09:44
by Rene Pallesen
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Barber of Seville

7. March 2011 09:44 by Rene Pallesen | 0 Comments

barber of seville


Friday night Kim and I went to the Opera to watch "The barber of Seville". We had left Aiden with his grandad for the night hoping that either of them would be able to get some sleep (Aiden is a little chatterbox once he gets started).



The play is not one of the usual tragic Operas but more of a playful one with a more happy ending. During the play there is a lot of different things happening on different parts of the stage. Most of the play is taking place in a house and there are different things happening in different rooms of the house.

It was a good play but I think Kim and I agree that we prefer the more tragic operas although I think I have now seen all the major Operas.

2. March 2011 09:31
by Rene Pallesen
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Aiden 9 Months

2. March 2011 09:31 by Rene Pallesen | 0 Comments

aiden 9 months


Aiden is now nine months young. He is finally able to start sitting by himself without falling over (...too often). Another milestone reached and another opportunity to take some more photos of him.


Click here for more photos

Click here for more photos

Click here to see more photos

He is still a happy and hungry little boy. He is such as daddy's boy and loves being carried around on my shoulder. Sometimes he cries when he sees me after I return from work in the afternoon because he is happy to see me.

We are hoping that he will be able to crawl around soon now that he is sitting...but could take a while.

3. February 2011 12:52
by Rene Pallesen
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Chinese Zodiac Story

3. February 2011 12:52 by Rene Pallesen | 0 Comments

chinese zodiac story


There are several legends about how the animals were chosen for the Chinese zodiac. This is one of them. The Jade Emperor is the name of the Emperor of Heaven.

Long ago, in China, the Jade Emperor decided there should be a way of measuring time. On his birthday he told the animals that there was to be a swimming race. The first twelve animals across the fast flowing river would be the winners and they would each have a year of the zodiac named after them.

All the animals lined up along the river bank. The rat and the cat, who were good friends, were worried because they were poor swimmers. Being clever they asked the strong ox if he would carry them across the river.

'Of course' said the kind ox. 'Just climb on my back and I will take you across.'

The rat and the cat quickly jumped up and were very excited when the ox soon took the lead in the race. They had almost reached the other bank when the rat pushed the cat into the river leaving him to struggle in the water. Then just before the ox was about to win the race the rat leapt on his head and on to the bank to finish first.

'Well done,' said the Jade Emperor to the proud rat. 'The first year of the zodiac will be named after you.'

The poor ox had been tricked into second place and the second year of the zodiac was named after him. Shortly after the exhausted tiger clawed his way to the river bank to claim third place. Swimming across the river had been an enormous struggle for him against the strong currents. The Emperor was so delighted with his efforts that he named the third year after him.

Next to arrive was the rabbit, who hadn't swum across at all. He hopped across on some stepping stones and then found a floating log which carried him to the shore.

'I shall be very happy to call the fourth year after you,' the surprised Jade Emperor explained.

Just then a kind dragon swooped down to take fifth place.

'Why didn’t you win the race, as you can fly as well as swim?' the Jade Emperor asked.

'I was held up because some people and animals needed water to drink. I needed to make some rain,' the dragon explained. 'Then when I was nearly here I saw a poor little rabbit on a log in the water and I blew a puff of wind so that the log would float to the river bank.'

'Well that was very kind of you and now you are here you will have the fifth year of the zodiac named after you.' The next thing the Jade Emperor heard was the sound of the horse’s hooves. Just as he was thinking the horse would be the next animal to arrive, a sneaky snake wriggled out from around one of the horse’s hooves. The horse was so surprised that he jumped backwards giving the snake a chance to take the sixth place in the race. The poor horse had to be satisfied with seventh place.

Not long afterwards a raft arrived carrying the goat, the monkey and the rooster. They explained to the Emperor how they had shared the raft that the rooster had found. The goat and monkey had cleared weeds and pushed the raft to the shore. The Emperor was very pleased that the animals had worked together. He said the goat would be the eighth zodiac animal, the monkey the ninth and the rooster the tenth.

The next animal to finish was the dog.

'Why are you so late when you are one of the best swimmers?' asked the Jade Emperor.

'The water in the river was so clean that I had to have a bath on the way,' explained the dog.

His reward was to have the eleventh year named after him. Now there was one place left in the zodiac and the Emperor wondered when the last winner would come. He had nearly given up when he heard a grunt from the boar.

'You took a long time to cross the river,' said the Emperor to the boar.

'I was hungry and stopped to eat,' explained the boar. 'After the meal I felt so tired that I fell asleep.'

'You have still done well,' said the Jade Emperor. 'The last year of the zodiac will be named after you.'

As for the cat who had been pushed into the water by the rat, he finally crawled out of the water but was too late to have a year named after him. He felt very cross with the rat and since then cats have never been friends with rats.

From that day to this the Chinese Zodiac has followed this cycle of years named after these twelve animals.

29. January 2011 04:58
by Rene Pallesen
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Aiden on a swing

29. January 2011 04:58 by Rene Pallesen | 0 Comments

aiden on a swing


The other day Kim and I went for a walk down to the local park with Aiden.

It was a good opportunity for us to give him a ride on one of the swings as they have some bucket seats that makes it impossible for him to fall out (he is still not able to quite sit by himself yet).

He absolutely loved the experience and wasn't scared at all (we will make a real boy out of him in no time).






He is now seven and a half months and is learning how to control his parents and he is starting to know what he wants and don't want...ie doesn't want to sleep if he is in a playful mood.

28. January 2011 01:26
by Rene Pallesen
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Photoshop fun

28. January 2011 01:26 by Rene Pallesen | 0 Comments

photoshop fun


Over the weekend I had a play with creating a more interesting profile photo for my Facebook profile. The idea was to use photoshop to create something a bit out of the ordinary (and a bit spooky).

Anyway here it is...and you can either love it or hate it!




For those interested in the details...it is 3 composite photos (Face, left eye and mouth). I could have done it with two composites, but I wasn't happy with the mouth. It was originally shot on a red background but I desaturated the background and darkened it a bit because I though this looks better. It has also been ultra sharpened to add some effect.

27. January 2011 09:43
by Rene Pallesen
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Madame butterfly - again

27. January 2011 09:43 by Rene Pallesen | 0 Comments

madame butterfly again


This Tuesday Kim and I went to the Opera to see Madame butterfly with one on Kims friends. I have already seen Madame butterfly some years ago so this was a bit of a repeat for me.

It was the same stage setup as last time, most of the cast were the same as well, but despite that it was an really good experience. It is a good story despite the tragic ending...and yes the american sailor is both a dog and a coward.



Kim was sitting next to me crying for much of the performance...so sad!!!



31. December 2010 10:43
by Rene Pallesen
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New Caledonia - New Years Eve

31. December 2010 10:43 by Rene Pallesen | 0 Comments

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24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
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Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
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Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











Perfect Moments Photography | A Rene Pallesen Journal

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24. April 2026 16:04
by Rene Pallesen
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China 2026 Guangzhou

24. April 2026 16:04 by Rene Pallesen | 0 Comments

First Shamian Island in GuangzhouThen sight seeingDinner with one of Kims friends at exclusive priva
First Shamian Island in Guangzhou




















Then sight seeing



























Dinner with one of Kims friends at exclusive private room restaurant followed by a walk along the river and tower.










Lots of people dressed up in costumes near the chinese opera theatre.






















Lots of browsing and shopping













And we saw a chocolate shop where all the displays were huge and made from read chocolate.




5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
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Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 15:02
by Rene Pallesen
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Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we 
had some days together.






5. February 2026 15:02
by Rene Pallesen
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Cook Islands - dogs and other animals

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with
The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with very short legs.

They are also able to feed themselves by catching and eating fish in the lagoon. There are also a lot of chicken (especially roosters) on the island.










5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Games

5. February 2026 15:02 by Rene Pallesen | 0 Comments

Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.
Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.