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8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























2. April 2019 13:10
by Rene Pallesen
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Japan - Onsen Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs o
While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs of Osaka that had good reviews and was also suited for the boys.

As most of the bath houses men and women are in different sections, so I took the boys with me which was a fun experience for them.

The bath house had a section that was full of yellow rubber ducks, and the boys spent a fair amount of time playing with them.

It also had a lot of other pools that varied from really hot to freezing cold pools as well a various mineral baths with water pumped up from deep underground.

It is difficult to describe the feeling, but both Kim and I felt amazing afterwards. No photos allowed inside, so the outside and the poster at the local trans station will have to do.





2. April 2019 13:10
by Rene Pallesen
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Japan - Universal Studios Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in
In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in the park people were dressed up in 'scary' costumes.

After dark the park put on the most amazing zombie show with hundreds of actors and dancers dressed up as zombies - No One celebrates Halloween like the Japanese - amazing!!!!














































1. April 2019 20:10
by Rene Pallesen
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Japan - Nara

1. April 2019 20:10 by Rene Pallesen | 0 Comments

Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets
Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets.

It has a massive temple with one of the pillars with a hole in it. Apparently if you can squeeze through then you are enlightened.

The deers are good fun although Kim and and boys took a while to get used to them.

































Perfect Moments Photography | A Rene Pallesen Journal

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15. March 2009 10:56
by Rene Pallesen
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Climbing at Blue Bell (The Shire)

15. March 2009 10:56 by Rene Pallesen | 0 Comments

climbing at blue bell the shire


This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.

Blue Bell Main Wall

After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually after a couple of falls managed to complete the move...and boy that is really balancy. You hand on to this slobing groove and then do a high stepup. you then balance your left hand up the wall until you reach a good hold up very high (as Andy put it: "A typical Rene move"). I would grade it as a 21 move...three grades harder that the wanker graded it.

We had a look at the climb next to it (Screaming Cookatoos 18) and decided to do this on a top rope given that the top move looked dubious and that we hadn't had much luck with grades.
Lucky that because the top move it really reachy and fairly thin. It would have taken a lot of commitment and knowing exactly where the only good hold is (which isn't great) to be able to complete it and then you still have to put a plate on the carrot bolt and clip it from this position before moving to the anchor. They really should have put a ring bolt here and they could have put the bolt a bit lover so it could be clipped from below protecting this move better.

By the way this area is a weird mix of Ring bolts, fixed hangers, ringbolts, gear, chain anchors, ring bolt anchors and topouts....great job guys!!! Anyway we had a really good day but we didn't dare try any of the many 19, 20, 21's (which is my comfortable lead limit) in the area as most of them were graded by the same guy. Without including these climbs the area is too small to return to in the near future.

28. February 2009 08:13
by Rene Pallesen
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Magic Flute Opera

28. February 2009 08:13 by Rene Pallesen | 0 Comments

magic flute opera


Instead of a christmas present Kim gave me tickets for the opera. This year for the Magic Flute by Mozart.

Magic Flute


It was different from most of the other operas I've seen in that no-one dies in it and it wasn't one of this big tragegies.

She had gotten us some good seats with a good view of the stage...and we had a really nice evening out.

23. February 2009 08:18
by Rene Pallesen
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Ceiling Insulation

23. February 2009 08:18 by Rene Pallesen | 0 Comments

ceiling insulation


The NSW government currently provides a rebate for anyone insulating their house ceilings.I had already considered doing it anyway as it does cool down the house during the summer and keeps it slightly warmer during the winter time.

The Insulated Ceiling

So I spent 5-6 evenings crawling around the roof cavity spreading out the insulation bats. Some of the ceiling was really hard to get to.