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3. December 2012 11:19
by Rene Pallesen
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Aiden playing with water

3. December 2012 11:19 by Rene Pallesen | 0 Comments

aiden playing with water


Needless to say that our lives currently revolve around looking after Lucas and Aiden.

This Saturday I took Aiden swimming in the morning and I must say that he is getting more and more confident in the water. We reached another milestone with him being happy to just swim around (in circles mostly) wearing his floaties without holding onto me.

In the afternoon it was really hot...36 degrees in the shade, so we decided to let him have some more waterfun at home in the inflatable pool.



3. December 2012 11:15
by Rene Pallesen
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Aiden playing with Playdough

3. December 2012 11:15 by Rene Pallesen | 0 Comments

aiden playing with playdough


This weekend we bought some playdough for Aiden to play with.

Initially he wasn't sure what to do with it, but after a while with a bit of guidance he started getting a bit more creative.



3. December 2012 01:25
by Rene Pallesen
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First December 2012

3. December 2012 01:25 by Rene Pallesen | 0 Comments

1 dec 2012


It is now the first of december and the Christmas shopping has started in the shopping centres.

The other day the mall has a big sale and with that sale they has different characters walk the floor...in this case a Teddy with a girlie Santa.

Aiden was very excited but a lille scared of the big teddy bear.







25. November 2012 11:07
by Rene Pallesen
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Lucas two and a half months

25. November 2012 11:07 by Rene Pallesen | 0 Comments

lucas two and a half months


Last week Kim asked me to bring the camera an take some photos of Lucas on the bed.




He is now two and an half months old and is now able to smile and get excited when he sees you and when you talk to him.







He is still keeping mummy up at night although we think he is getting a bit better on that front.

24. November 2012 01:21
by Rene Pallesen
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An Oldie, but a goodie

24. November 2012 01:21 by Rene Pallesen | 0 Comments

an oldie but a goodie


This photo was actually taken more than 6 months ago, but going through some old photos I found it too good not to post.

I was setting up for a pregnancy shoot (then Kim was 4 months due) and Aiden was trying to assist me with the setup. He happened to sit down it the perfect spot and give me a pose that tells so much about his character at that time...sucking his fingers and everything.




...and by pure coincidence it happened that the photo was perfectly lit.

20. November 2012 12:56
by Rene Pallesen
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Lucas Foot

20. November 2012 12:56 by Rene Pallesen | 0 Comments

lucas foot


I took this photo a couple of months ago, but haven't come around to finishing it until now.

It is a photo of Lucas' foot in my hands.




12. November 2012 11:44
by Rene Pallesen
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Old Photo - Aiden/Daddy looks the same?

12. November 2012 11:44 by Rene Pallesen | 0 Comments

old photo aiden daddy looks the same


I found this old photo of myself that my dad took of me when I was about 3 years old (I think).




Looking at Aiden today there is a strong resemblance in the facial features.



The photo was badly damaged and requires a fair bit of restoration, but at least I now have a digital copy of the photo.

12. November 2012 07:31
by Rene Pallesen
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Kim and Lucas 2 Months

12. November 2012 07:31 by Rene Pallesen | 0 Comments

kim and lucas 2 months


The other night Kim was sitting on the sofa with Lucas. They turned towards me and I took the following photos just using the built-in flash of my new camera.



12. November 2012 01:01
by Rene Pallesen
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Lucas 2 Month Photos

12. November 2012 01:01 by Rene Pallesen | 0 Comments

lucas 2 month photos


It has now been two months since Lucas was born and the other night we did another session taking some two month photos...this time of myself and Lucas.







He has now grown a lot bigger and is a lot more alert to his surroundings. He is still not a very good sleeper although I think (Kim doesn't) he is improving a bit now.

Kim is pretty worn out having to wake up at night to feed him Perfect Moments Photography | A Rene Pallesen Journal

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5. February 2026 15:02
by Rene Pallesen
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Cook Islands - dogs and other animals

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with
The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with very short legs.

They are also able to feed themselves by catching and eating fish in the lagoon. There are also a lot of chicken (especially roosters) on the island.










5. February 2026 11:02
by Rene Pallesen
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Bowral 2026

5. February 2026 11:02 by Rene Pallesen | 0 Comments


5. February 2026 11:02
by Rene Pallesen
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Cook Islands - Cultural Night

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One evening we went to a restaurant with a cultural show.
One evening we went to a restaurant with a cultural show.





















5. February 2026 11:02
by Rene Pallesen
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Cook Islands Boat Ride

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs a
One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs and we did some snorkeling.







5. February 2026 09:02
by Rene Pallesen
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2026 Cook Islands - Black Rock Beach Swimsuit

5. February 2026 09:02 by Rene Pallesen | 0 Comments

One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most
One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most beautiful girl I know.















5. February 2026 09:02
by Rene Pallesen
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Naughty Christmas 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

Santa knows if you have been naughty or not...
Santa knows if you have been naughty or not...


5. February 2026 09:02
by Rene Pallesen
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Christmas Photo 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

This years Christmas Photo is inspired by Barbie and Ken.
This years Christmas Photo is inspired by Barbie and Ken.


23. August 2023 20:08
by Rene Pallesen
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New Zealand 2023 - Driving and Various

23. August 2023 20:08 by Rene Pallesen | 0 Comments

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed the first night.

Next day we drove through Arthurs Pass to Franz Josef (a long drive) where we stayed for three nights. This was mainly so that we had a spare day in case the weather closed in and we couldn't fly to the glacier.

From there we drove to Queenstown via Wanaka and the Crowns Range (another long drive). We were lucky that this was open and that snow chains weren't required.

Here we stayed for 5 nights whereafter we went to Twizel near Mount Cook for two night.

Lastly we drive back to Christchurch to fly out.

Queenstown is a scenic place, but lost of other scenic places along the way.



























23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Glacier Tour

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Kims highlight on the trip was to go up on a real glacier.She had booked a helicopter tour that woul
Kims highlight on the trip was to go up on a real glacier.

She had booked a helicopter tour that would take up up on a section of the glacier between the two major ice falls.

This is a section of the glacier that Andy and I dreaded having to walk through 20 years ago when we were climbing higher up on the glacier. Mind you, back then there was probably another 100 metres of ice on top of where we landed on this day.






































23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Skiing

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Queenstown we did 4 days of skiing at the Remarkables.The boys did two days of lessons and were w
At Queenstown we did 4 days of skiing at the Remarkables.

The boys did two days of lessons and were with me the other two days. Some friends of our joined us in Queenstown, so for the other days I had Tod to go with, who is a very decent snowboarder.

Aiden and Lucas are both becoming good skiers, but especially Lucas is getting really good to the point where I can bring him onto black runs.

Although Kim is still very much a beginner she still did two days of skiing sticking to the beginner slope where there is a 'magic carpet' lift. I did see some improvement to last year, but she is still too scared to go on the proper lifts.

I bought my own ski boots last year and brought them along (my feet are not compatible with rental ski boots).















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15. March 2009 10:56
by Rene Pallesen
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Climbing at Blue Bell (The Shire)

15. March 2009 10:56 by Rene Pallesen | 0 Comments

climbing at blue bell the shire


This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.

Blue Bell Main Wall

After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually after a couple of falls managed to complete the move...and boy that is really balancy. You hand on to this slobing groove and then do a high stepup. you then balance your left hand up the wall until you reach a good hold up very high (as Andy put it: "A typical Rene move"). I would grade it as a 21 move...three grades harder that the wanker graded it.

We had a look at the climb next to it (Screaming Cookatoos 18) and decided to do this on a top rope given that the top move looked dubious and that we hadn't had much luck with grades.
Lucky that because the top move it really reachy and fairly thin. It would have taken a lot of commitment and knowing exactly where the only good hold is (which isn't great) to be able to complete it and then you still have to put a plate on the carrot bolt and clip it from this position before moving to the anchor. They really should have put a ring bolt here and they could have put the bolt a bit lover so it could be clipped from below protecting this move better.

By the way this area is a weird mix of Ring bolts, fixed hangers, ringbolts, gear, chain anchors, ring bolt anchors and topouts....great job guys!!! Anyway we had a really good day but we didn't dare try any of the many 19, 20, 21's (which is my comfortable lead limit) in the area as most of them were graded by the same guy. Without including these climbs the area is too small to return to in the near future.

28. February 2009 08:13
by Rene Pallesen
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Magic Flute Opera

28. February 2009 08:13 by Rene Pallesen | 0 Comments

magic flute opera


Instead of a christmas present Kim gave me tickets for the opera. This year for the Magic Flute by Mozart.

Magic Flute


It was different from most of the other operas I've seen in that no-one dies in it and it wasn't one of this big tragegies.

She had gotten us some good seats with a good view of the stage...and we had a really nice evening out.

23. February 2009 08:18
by Rene Pallesen
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Ceiling Insulation

23. February 2009 08:18 by Rene Pallesen | 0 Comments

ceiling insulation


The NSW government currently provides a rebate for anyone insulating their house ceilings.I had already considered doing it anyway as it does cool down the house during the summer and keeps it slightly warmer during the winter time.

The Insulated Ceiling

So I spent 5-6 evenings crawling around the roof cavity spreading out the insulation bats. Some of the ceiling was really hard to get to.


14. February 2009 08:02
by Rene Pallesen
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Valentines Day

14. February 2009 08:02 by Rene Pallesen | 0 Comments

valentines day


What can I say? I don't like going out on Valentines Day, but I still enjoy a romantic evening out...so this year we decided to celebrate Valentines day evening before (And I gave Kim flowers the day before that...and they were so fresh that they kept for two weeks). We went to a nice little restaurant at Balmoral Beach called the Watermark.

Valentines Day

The food was really nice, the scenery was really nice (slight drizzle), the Wine was fantastic (Canonbah Shiraz 'Drought Reserve' 2004)...and lastly my beautiful wife was gorgeous as always.

5. February 2009 08:35
by Rene Pallesen
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Summer

5. February 2009 08:35 by Rene Pallesen | 0 Comments

summer


Yeah...summer in Sydney. We have fantastic beaches here in Sydney and unfortunately we don't use them enough (Water is too cold). We did however manage to get to Maroubra beach a couple of afternoons this summer.

Maroubra Beach

31. January 2009 08:24
by Rene Pallesen
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Opera in the Domain

31. January 2009 08:24 by Rene Pallesen | 0 Comments

opera in the domain


Every year in Januar and February there is a big festival on in Sydney with different entertainment provided for free by the city and different sponsors. It is hard to make time to see everything, but we did have time to go and see the the Opera in the domain.

Opera in the Domain

We went there with Berry and his wife and had a nice evening.

Berry and his wife



26. January 2009 06:51
by Rene Pallesen
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Climbing Dam Cliffs Blue Mountains

26. January 2009 06:51 by Rene Pallesen | 0 Comments

climbing dam cliffs blue mountains


This weekend Andy and I were supposed to have been going to Nowra to climb Saturday and Sunday, but the Australian weather dictated otherwise with 42 degrees in the shade Saturday.

Instead we changed the plans and went to Dams Cliffs in the Blue Mountains Sunday. This area is easily accessible, mainly in the shade and had got some great moderately graded climbs.

This was great as May also could join us. She had a really uncomfortable climb in Nowra with some friends some months ago and was afraid of getting back leading climbs (from her own words she was afraid to die). Nowra cen be very different and intimidating to someone going there the first time. We had a 7.30am start and she was half asleep when we picked her up and slept most of the way in the car.

When we got to the cliffs we decided to start on an easy warmup called"The Sisters of Fatima 16" and we asked May to do the first lead and she did a really good job. After this she seemed to have gotten over her fear.

Click here to see more climbing photos

We then moved over to a more moderate climb called "Shadow of the Goat 19" where I did the first lead...pleasant enough. We continued to "Truancy Officer 20" which I also led but which we decided was far easier (probably a 17).

After this we decided to stay in the 20+ territory and moved to a climb called "Vasco Pyjama 22" and Andy too the first lead.

Click here to see more climbing photos

At the second bolt he reached the Crux (The most difficult section on a climb) and after a number of tries coming off every time he bailed. When he got down he said "This climb has got Rene written all over it, it is a move that is in your territory!', so I was up next. I got up to the same section, and had a look at it a saw 2-3 possible ways through the section, but decided to go for a very long and very balancy reach first and managed to stick the top hold in the first attempt without falling off.

After this section the rest of the climb was easy. Both and and May then toproped the same climb (This is where the rope has already been placed on the top of the climb...which I had just done) and may cruised through the same section, but Andy still struggled. I honestly think that despite it being a long reach this is one of those climbs where it is an advantage being short.

After this we could decided what to do next. I was keen on doing another climb next to it called "Friendly Fire 22" but was worried about getting stuck half way up and not being able to clean it. One of the women climbing in one of the other groups said that if I'd just climb the previous one then this would be a lot easier (Looked a lot harder to me) so I decided to give it a go and lead it.

I was glad that I did, because the section that looked really difficult from the ground turned out to be sustained but now massively difficult once I got up there...this just proved that you should just jump on any climb that looks remotely climbable and is well protected regardless of its grade...they are just subjective numbers anyway.

After this we decided it was time to head back to the Big Smoke even though we were still strong enough to do another climb....it was getting late!


Download video of Rene Climbing at Dam Cliffs

18. January 2009 10:10
by Rene Pallesen
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Climbing Berowra

18. January 2009 10:10 by Rene Pallesen | 0 Comments

climbing berowra
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11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.

26. August 2013 10:35
by Rene Pallesen
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Aiden in Fiji

26. August 2013 10:35 by Rene Pallesen | 0 Comments

aiden in fiji


Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things.

Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing.

This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids.





It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game.



Mind you when he does find someone who is interested in playing the games he does understand then it is great to see.





26. August 2013 09:54
by Rene Pallesen
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Fiji 2013

26. August 2013 09:54 by Rene Pallesen | 0 Comments

fiji 2013


Last week we made the trip to Fiji with the kids.

Kim is just about to finish her maternity leave and my work asked me to reduce my accumulated annual leave days by taking some time off so we decided to go away for a week.

We stayed at the Hilton close to Nadi (we found it too far to travel with the kids to the coral coast). This is the view from our room.




Aiden and Lucas had lots of fun playing on the balcony (Lucas enjoyed throwing toys off the balcony).



And we did spend some time in the sand as well.





And trying to teach Lucas to walk (he can almost stand by himself now).



But all the swimming was done in the swimming pool at the hotel.



We didn't venture out much, but on most of the evenings we would walk over to the local Marina to eat (the food was better and cheaper).



One day we hired a nanny to look after Lucas (with little success as they were unable to feed him and settle him, so we still had to be there).

16. August 2013 07:57
by Rene Pallesen
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Centenial Park memorial

16. August 2013 07:57 by Rene Pallesen | 0 Comments

centenial park memorial


The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it).

The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage.