This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.



After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually after a couple of falls managed to complete the move...and boy that is really balancy. You hand on to this slobing groove and then do a high stepup. you then balance your left hand up the wall until you reach a good hold up very high (as Andy put it: "A typical Rene move"). I would grade it as a 21 move...three grades harder that the wanker graded it.

We had a look at the climb next to it (Screaming Cookatoos 18) and decided to do this on a top rope given that the top move looked dubious and that we hadn't had much luck with grades.
Lucky that because the top move it really reachy and fairly thin. It would have taken a lot of commitment and knowing exactly where the only good hold is (which isn't great) to be able to complete it and then you still have to put a plate on the carrot bolt and clip it from this position before moving to the anchor. They really should have put a ring bolt here and they could have put the bolt a bit lover so it could be clipped from below protecting this move better.

By the way this area is a weird mix of Ring bolts, fixed hangers, ringbolts, gear, chain anchors, ring bolt anchors and topouts....great job guys!!! Anyway we had a really good day but we didn't dare try any of the many 19, 20, 21's (which is my comfortable lead limit) in the area as most of them were graded by the same guy. Without including these climbs the area is too small to return to in the near future.

Instead of a christmas present Kim gave me tickets for the opera. This year for the Magic Flute by Mozart.




It was different from most of the other operas I've seen in that no-one dies in it and it wasn't one of this big tragegies.

She had gotten us some good seats with a good view of the stage...and we had a really nice evening out.

The NSW government currently provides a rebate for anyone insulating their house ceilings.I had already considered doing it anyway as it does cool down the house during the summer and keeps it slightly warmer during the winter time.



So I spent 5-6 evenings crawling around the roof cavity spreading out the insulation bats. Some of the ceiling was really hard to get to.

What can I say? I don't like going out on Valentines Day, but I still enjoy a romantic evening out...so this year we decided to celebrate Valentines day evening before (And I gave Kim flowers the day before that...and they were so fresh that they kept for two weeks). We went to a nice little restaurant at Balmoral Beach called the Watermark.



The food was really nice, the scenery was really nice (slight drizzle), the Wine was fantastic (Canonbah Shiraz 'Drought Reserve' 2004)...and lastly my beautiful wife was gorgeous as always.

Yeah...summer in Sydney. We have fantastic beaches here in Sydney and unfortunately we don't use them enough (Water is too cold). We did however manage to get to Maroubra beach a couple of afternoons this summer.

Every year in Januar and February there is a big festival on in Sydney with different entertainment provided for free by the city and different sponsors. It is hard to make time to see everything, but we did have time to go and see the the Opera in the domain.



We went there with Berry and his wife and had a nice evening.

This weekend Andy and I were supposed to have been going to Nowra to climb Saturday and Sunday, but the Australian weather dictated otherwise with 42 degrees in the shade Saturday.

Instead we changed the plans and went to Dams Cliffs in the Blue Mountains Sunday. This area is easily accessible, mainly in the shade and had got some great moderately graded climbs.

This was great as May also could join us. She had a really uncomfortable climb in Nowra with some friends some months ago and was afraid of getting back leading climbs (from her own words she was afraid to die). Nowra cen be very different and intimidating to someone going there the first time. We had a 7.30am start and she was half asleep when we picked her up and slept most of the way in the car.

When we got to the cliffs we decided to start on an easy warmup called"The Sisters of Fatima 16" and we asked May to do the first lead and she did a really good job. After this she seemed to have gotten over her fear.



We then moved over to a more moderate climb called "Shadow of the Goat 19" where I did the first lead...pleasant enough. We continued to "Truancy Officer 20" which I also led but which we decided was far easier (probably a 17).

After this we decided to stay in the 20+ territory and moved to a climb called "Vasco Pyjama 22" and Andy too the first lead.



At the second bolt he reached the Crux (The most difficult section on a climb) and after a number of tries coming off every time he bailed. When he got down he said "This climb has got Rene written all over it, it is a move that is in your territory!', so I was up next. I got up to the same section, and had a look at it a saw 2-3 possible ways through the section, but decided to go for a very long and very balancy reach first and managed to stick the top hold in the first attempt without falling off.

After this section the rest of the climb was easy. Both and and May then toproped the same climb (This is where the rope has already been placed on the top of the climb...which I had just done) and may cruised through the same section, but Andy still struggled. I honestly think that despite it being a long reach this is one of those climbs where it is an advantage being short.

After this we could decided what to do next. I was keen on doing another climb next to it called "Friendly Fire 22" but was worried about getting stuck half way up and not being able to clean it. One of the women climbing in one of the other groups said that if I'd just climb the previous one then this would be a lot easier (Looked a lot harder to me) so I decided to give it a go and lead it.

I was glad that I did, because the section that looked really difficult from the ground turned out to be sustained but now massively difficult once I got up there...this just proved that you should just jump on any climb that looks remotely climbable and is well protected regardless of its grade...they are just subjective numbers anyway.

After this we decided it was time to head back to the Big Smoke even though we were still strong enough to do another climb....it was getting late!


Download video of Rene Climbing at Dam Cliffs

Today the Rockstar (Andy) and the Prong went climbing at Berowra. The news media had gotten the hint of the occasion and the paparazzi were there in full force taking photos.



The bureau had told us that it was going to be a cool day, but it turned out to be rather hot for Berowra (29 degrees) and around lunch time the face was pretty much in the sun...so it was skin cancer territory.

We started out by me leading on an easy(iere) climb called "The Wall Thing 18" ...very pleasant climb with a fairly reachy finish. We then did (I led) the "Boundary Rider 19" which was equally pleasant with an extremely long reach to the anchor and the first time I went for it I missed the hold on top (I had no idea where to aim) and peeled off giving myself a rockstar manicure in the process (This is when you feel off all your skin on your hands to the point where it starts bleeding).

We then did "Mental Fatigue 18" and by this time the face was getting hit by the sun and warming up. The sun was in our eyes and it was hard to see where to go. Last time May did this climb she peeled off half way up. This time there was a significant amount of blood stains on one of the holds despite it being a fairly simple and straightforward climb with good protection.

We started getting hot now and the Paparazzi had left so we decided that we didn't have to show off any longer and decided to do a direct variant to "Mental Fatigue" (sopposedly grade 20) on Toprope...very pleasant but would not have been very good on lead as the first bolt was up very high.

The last climb of the day was "Palm Sunday 21" this was the highlight of the day even though we did it on top rope. Next time I go to Berowra and have a good day then I'll definitely come back to this one and try and lead it.


Editors note: It turns out that the paparazzi weren't taking photos of the Rockstar and Prong. The reason why they were there was because Paris Hilton was there showing off her latest outdoor collection...seriously...who gives a sh..!

Saturday morning we drove out to the Blue mountains to spend the day there climbing (Unfortunately Andy couldn't go on an overnight trip).

When we got up there it was cold, covered in clouds and drizzling. We decided to have a coffee and breakfast to check if it would clear up...and fortunately it did.

We were planning to go to Shipley, but after studying the guide we decided to go to Bardens Lookout instead.



It was completely dry and it turned out to be a day with a perfect temperature and we did some really nice and varied climbs (I would tell you the climbs but someone stole/took my guide book during the day). We started on a grade 16 (Karinya I think) for warmup, and then moved to a very pleasant grade 18 (Jolly Good Fellow). I then had a go at a grade 20 (Dr Do Little) with a very reachy and balancy move up the top which almost made me fall off (Andy had a hard time on this move).



We then did a grade 19 (Little Triggers) and by this time my strength was gone so I only just managed to lead it (almost came off clipping the top anchor as I was drained). The climbs are fairly long at Bardens Lookout and I don't have a lot of endurance because the climbs in the gyms are too short.

Phil had a go at a grade 21 (Hang on to Yourself) and was really struggling on it and came off 4-6 times one of which was captured on video and once he came off upside down. Eventually he got through it and I toptoped and cleaned it (With a lot of grunt and swearing).

Download video of Andy Climbing 1
Download video of Andy Climbing 2
Download video of Andy being Lowered
Download video of Phil Falling

As tradition dictates we played golf with Sasha on new years day. And he had booked a time at Brighton Golf Club (Moorebank) at a civilised hour (1.30pm).

Kim and I hadn't played for about 10 months as we had been too busy with all the other things in 2008 (see the rest of the blog postings).



I think we played a fairly decent game considering the time since we'd last played but both Kim and I were fairly tired after the 18 holes. It was a hot day with temperatures in the mid thirties and the course was fairly hot...so we drank lots of water as we went.

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

The Wildlife in Borneo . . .

The jungles in Borneo are really dense, dark and humid.

You will find that some of the photos look as though they have been over-exposed, but in reality, it is just the humidity in the air.






I have a photo of this at home - Glen enlarged it for me, and framed it!

Don't ask me why - I think I look rather wasted there.

Glen and I tried to race through the jungle.

The climb to the top of the mountain is rated as a 1.5 hour climb... Glen and I have done it in 26 minutes... actually I was confident that I could do it in less than 20 and so I did!

I held the record of taking 17 minutes to race to the top of Mt Silam, covering a distance of approx 4 kilometres through the jungle, up a mountain.

I was getting really fit (My girlfriend was proud of me).



This photo shows how dense and dark the jungle can be. It was so humid there... no, not because I hadn't cleaned my lenses.



You can see how muddy it is in the jungle - I became quite dirty after many trips into the jungle.



I think these trees are just as big as the Californian Redwoods. They might not be as old, but definitely just as big.



This was taken with a 300mm lens, from 1.5 metres.

The most amazing thing about them, is when they are scared, the curl up into little "marbles".

It looks like a small bug, but it is actually at least 7cm long, which is actually quite big.




I noticed in Borneo, most of the insects there were huge.

The wingspan of the brown moth was about 15cm wide - huge!

They are mostly active at night, which is quite common for creatures in the jungle.

A couple of the girls stationed in the jungles, was stationed here. Not a wise decision, considering these girls were paranoid about the insects.

(Note: in the photo below, I still had conjunctivitis) I had the red eyes for most of the trip.


Big and beautiful, don't you think? You can see how big the black moth is compared to the size of the telephone.





These plants were kind of special because each branch split into two, so by the end of it, they formed a hexagonal pattern.

Below, are plants known as the "pitcher" plant.

The pitcher plants are meat-eating plants - you have watch out not to fall into them because they will swallow you whole.



If you just believed that, you are very gullible! *laugh*

The pitcher plant, like other carnivorous plants, feed on insects.

They have sweet-smelling nectar that attract the unsuspecting insect to it.

When the insect lands, it finds the surface slippery and fall straight into the “pitcher”, where the plants juices drowns it and is digested by the plant.

You may have heard of other type of carnivorous plants such as the Venus Fly Trap, and the Sundew plants.



Yes, you see me holding the snake with a leaf.

It was a poisonous snake, and I was worried about it's venom getting on my skin.

For example a puff adder, contact with the venom numbs the skin.

I was not familiar with the snakes in Borneo, and was not about to risk it.


The tarantella was sitting inside the catering tent hunting.

Everyone was looking at it and admiring it, which was pretty amazing, considering I know many people who would willingly kill a spider in sight.

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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Home 11. October 2013 05:10 by Rene Pallesen 0 Comments Lucas cleaning the toilet 11. October 2013 05:10 by Rene Pallesen | 0 Comments Tweet lucas cleaning the toilet Share A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out. 11. October 2013 05:02 by Rene Pallesen 0 Comments Aiden in hospital again 11. October 2013 05:02 by Rene Pallesen | 0 Comments Tweet aiden in hospital again Share Aiden recently ended up in hospital again...this time really bad. He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it. At the hospital they couldn't get him to respond either and he started having neurological damage symptoms. They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc. Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home. The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one. 11. October 2013 05:00 by Rene Pallesen 0 Comments Fathers Day 11. October 2013 05:00 by Rene Pallesen | 0 Comments Tweet fathers day Share Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug. 11. October 2013 04:28 by Rene Pallesen 0 Comments Little Dynamo 11. October 2013 04:28 by Rene Pallesen | 0 Comments Tweet little dynamo Share Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids. 11. October 2013 04:23 by Rene Pallesen 0 Comments Sammi's 4th Birthday 11. October 2013 04:23 by Rene Pallesen | 0 Comments Tweet sammi s 4th birthday Share Last weekend Aiden and I went to Sammi's 4th B'day. It was held up at Mona Vale and involved a small bush walk for the kids. Some of the way Aiden and Sammi were holding hands. Afterwards we had cake and played with clay. And after the party Aiden and I went for another little walk and spotted a hug red belly black snake. 11. October 2013 04:21 by Rene Pallesen 0 Comments Potty Training 11. October 2013 04:21 by Rene Pallesen | 0 Comments Tweet potty training Share We are in the process of potty training Aiden...so far ain't working. He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in. 10. September 2013 02:49 by Rene Pallesen 0 Comments TEDx at work 10. September 2013 02:49 by Rene Pallesen | 0 Comments Tweet tedx at work Share Some time ago we had a TEDx session at work...it was great to be part of an international phenomena. I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room. 26. August 2013 10:35 by Rene Pallesen 0 Comments Aiden in Fiji 26. August 2013 10:35 by Rene Pallesen | 0 Comments Tweet aiden in fiji Share Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things. Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing. This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids. It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game. Mind you when he does find someone who is interested in playing the games he does understand then it is great to see. 26. August 2013 09:54 by Rene Pallesen 0 Comments Fiji 2013 26. August 2013 09:54 by Rene Pallesen | 0 Comments Tweet fiji 2013 Share Last week we made the trip to Fiji with the kids. Kim is just about to finish her maternity leave and my work asked me to reduce my accumulated annual leave days by taking some time off so we decided to go away for a week. We stayed at the Hilton close to Nadi (we found it too far to travel with the kids to the coral coast). This is the view from our room. Aiden and Lucas had lots of fun playing on the balcony (Lucas enjoyed throwing toys off the balcony). And we did spend some time in the sand as well. And trying to teach Lucas to walk (he can almost stand by himself now). But all the swimming was done in the swimming pool at the hotel. We didn't venture out much, but on most of the evenings we would walk over to the local Marina to eat (the food was better and cheaper). One day we hired a nanny to look after Lucas (with little success as they were unable to feed him and settle him, so we still had to be there). 16. August 2013 07:57 by Rene Pallesen 0 Comments Centenial Park memorial 16. August 2013 07:57 by Rene Pallesen | 0 Comments Tweet centenial park memorial Share The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it). The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage. << Older posts Newer posts >> Newer posts 1 2 ... 39 40 41 42 43 44 45 46 47 ... 93 94 Older posts Home 5. February 2026 16:02 by Rene Pallesen 0 Comments Cook Islands - Snorkeling 5. February 2026 16:02 by Rene Pallesen | 0 Comments Tweet We went snorkeling in the lagoon Share We went snorkeling in the lagoon 5. February 2026 16:02 by Rene Pallesen 0 Comments Cook Islands - Family 5. February 2026 16:02 by Rene Pallesen | 0 Comments Tweet Share 5. February 2026 16:02 by Rene Pallesen 0 Comments Cook Islands - Long Boat 5. February 2026 16:02 by Rene Pallesen | 0 Comments Tweet On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav Share On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef. 5. February 2026 16:02 by Rene Pallesen 0 Comments Cook Islands - Boys at Black Rock Beach 5. February 2026 16:02 by Rene Pallesen | 0 Comments Tweet I also took some photos of the boys at Black Rock Beach. Share I also took some photos of the boys at Black Rock Beach. 5. February 2026 16:02 by Rene Pallesen 0 Comments Cook Island - Turtles 5. February 2026 16:02 by Rene Pallesen | 0 Comments Tweet One day we went snorkeling with the turtles in the lagoon. Share One day we went snorkeling with the turtles in the lagoon. 5. February 2026 15:02 by Rene Pallesen 0 Comments Cook Islands 2026 5. February 2026 15:02 by Rene Pallesen | 0 Comments Tweet This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at Share This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we  had some days together. 5. February 2026 15:02 by Rene Pallesen 0 Comments Cook Islands - Eating out 5. February 2026 15:02 by Rene Pallesen | 0 Comments Tweet In the evenings we were eating out. Every restaurant was facing the lagoon.Also cocktails were cheap Share In the evenings we were eating out. Every restaurant was facing the lagoon. Also cocktails were cheap, strong and flowing... 5. February 2026 15:02 by Rene Pallesen 0 Comments Cook Islands - Games 5. February 2026 15:02 by Rene Pallesen | 0 Comments Tweet Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs. Home 2. May 2013 08:17 by Rene Pallesen 0 Comments Vanuatu - Captured by the tribes 2. May 2013 08:17 by Rene Pallesen | 0 Comments Tweet vanuatu captured by the tribes Share They finally caught us and wanted to put us in the big pot... ...but we told them that we are too skinny and that some of the fat tourists would taste better and be able to feed the village for months, so they let us go (whew...)! 2. May 2013 08:16 by Rene Pallesen 0 Comments Vanuatu Tribes 2. May 2013 08:16 by Rene Pallesen | 0 Comments Tweet vanuatu tribes Share While in Vanuatu we went on a couple of tours to get some insight into the old tribal culture. We did one evening tour with food, song and dance and then a couple of days later we did another one during the daytime with a bit more insight into the tribal life. On the evening trip they would be jumping out at us in the middle of the bush. Afterwards they entertained us with song and dance. During the day tour explained the significance of things such as their tribal drawings. How they would use bark for making clothing and other items. How they would preserve banana for several months. ...and the wild pigs they would hunt. And they would also explain how cannibalism used to work in their society. As well as other traditions. I took a whole bunch of portraits of the people in the village. There were also a bunch of kids around. 2. May 2013 08:15 by Rene Pallesen 0 Comments Aiden playing with the local kids 2. May 2013 08:15 by Rene Pallesen | 0 Comments Tweet aiden playing with the local kids Share On one of the trips to a local village Aiden started playing with the local kids. It was great that he had some fun as it is pretty hard for someone his age to sit still for long periods of time. The local kids were great at helping him around and holding the dog so he could pat it. 2. May 2013 08:13 by Rene Pallesen 0 Comments Vanuatu - Fireshow 2. May 2013 08:13 by Rene Pallesen | 0 Comments Tweet vanuatu fireshow Share One evening we went to see a fire show... This turned out to be probably the best fireshow we have ever seen...spectacular. Fortunately I brought my tripod along so I could capture the following amazing pictures. The whole show was about 30 minutes with 6-10 performers and finished with group dancing where all the local kids also participated. 2. May 2013 08:11 by Rene Pallesen 0 Comments Vanuatu - Kids 2. May 2013 08:11 by Rene Pallesen | 0 Comments Tweet vanuatu kids Share Obviously I took a large amount of family photos in Vanuatu. Here are some of them. ...and...all this holiday can be very exhausting... 2. May 2013 08:10 by Rene Pallesen 0 Comments Vanuatu - Kims Dad 2. May 2013 08:10 by Rene Pallesen | 0 Comments Tweet vanuatu kims dad Share Kims Dad joined us in Vanuatu. It was great to have him along and quite funny at times. When we were out and about he wanted his photo taken with people we met. And he was brave enough to try the local Kava...I didn't tell him how they make it. And it was great to have him there to help with the kids. 2. May 2013 08:10 by Rene Pallesen 0 Comments Vanuatu - The market in Port Vila 2. May 2013 08:10 by Rene Pallesen | 0 Comments Tweet vanuatu the market in port vila Share On one of the days we made a day trip into Port Vila city centre. Here was the big market with is open 24 hours per day. The market is full of fresh produce of all sorts depending on the seasons. There is even some live produce available such as chicken and crabs. Because the market is always open, people live and sleep between the stalls with their families. It is also the place that people go to during lunch to buy food to eat. There was a whole row of women sitting their waving their arms to keep the flies away from the food. Also, I don't understand why the western world is spending so much effort and resources on finding cures to diseases such as cancer, diabeter, high blood pressure, arthritis, obesity, athma etc. since they here in Vanuatu already has one magical cure that takes care of them all. It was cheap and easily available at the market and it doesn't matter how much you buy, the price is always the same. They were also selling improvised charcoal stoves bringing back memories of Kenya where everything was cooked on a Jiko's. While we were outside the market discussing where to go next this woman and her little girl walked past. The little girl let go of he mums hand and walked over to Aiden (who was sitting in his pram) and gave him a BIG kiss...Aiden is such a chick magnet. 2. May 2013 08:09 by Rene Pallesen 0 Comments Vanuatu - Waterfalls 2. May 2013 08:09 by Rene Pallesen | 0 Comments Tweet vanuatu waterfalls Share