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8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























2. April 2019 13:10
by Rene Pallesen
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Japan - Onsen Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs o
While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs of Osaka that had good reviews and was also suited for the boys.

As most of the bath houses men and women are in different sections, so I took the boys with me which was a fun experience for them.

The bath house had a section that was full of yellow rubber ducks, and the boys spent a fair amount of time playing with them.

It also had a lot of other pools that varied from really hot to freezing cold pools as well a various mineral baths with water pumped up from deep underground.

It is difficult to describe the feeling, but both Kim and I felt amazing afterwards. No photos allowed inside, so the outside and the poster at the local trans station will have to do.





2. April 2019 13:10
by Rene Pallesen
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Japan - Universal Studios Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in
In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in the park people were dressed up in 'scary' costumes.

After dark the park put on the most amazing zombie show with hundreds of actors and dancers dressed up as zombies - No One celebrates Halloween like the Japanese - amazing!!!!














































1. April 2019 20:10
by Rene Pallesen
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Japan - Nara

1. April 2019 20:10 by Rene Pallesen | 0 Comments

Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets
Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets.

It has a massive temple with one of the pillars with a hole in it. Apparently if you can squeeze through then you are enlightened.

The deers are good fun although Kim and and boys took a while to get used to them.

































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16. August 2013 07:54
by Rene Pallesen
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Harbour walk with friends

16. August 2013 07:54 by Rene Pallesen | 0 Comments

harbour walk with friends


Last weekend I went for a walk along the harbour with a couple of friends and Aiden (in my backpack).

It was a beautiful winters day being sunny and 25 degrees.

We started out at Waverton and walked almost across to Greenwich. It wasn't a long walk but very pleasant (especially since I also had Aiden to carry).

5. August 2013 09:17
by Rene Pallesen
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Aiden and Lucas at the Beach

5. August 2013 09:17 by Rene Pallesen | 0 Comments

aiden and lucas at the beach


The other day we went to Maroubra beach to let the boys play in the sand and also to try and get some photos of them together.


It is currently winter here in Sydney which sometimes provides this beautiful cool light.





Lucas and Aiden are now really good at playing together...Lucas is doing his best to copy everything that Aiden does and at the same time tried to keep up, whic is difficult when you cant walk yet.

...And Aiden is good at sharing his toys and make sure that Lucas has something to play with.



5. August 2013 09:13
by Rene Pallesen
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Test Portrait shot

5. August 2013 09:13 by Rene Pallesen | 0 Comments

test portrait shot


The other day I did a couple of test portrait shots...I wanted a portrait that was a bit more moody than usual.

It is not easy getting the low key lighting right...much easier to do high key where you can pretty much blast the subject with light.

I haven't had the time to experiment further to accomplish what I wanted...but here is what I did get after 10-15 minutes experimenting.



31. July 2013 06:53
by Rene Pallesen
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Clever boy

31. July 2013 06:53 by Rene Pallesen | 0 Comments

clever boy


Yesterday Kim caught Lucas grabbing her car keys and the trying to use the keys to unlock the front door...with a bit of practice and some extra height me might succeed one day.

I think he just wanted to take the big red car outside for a spin...

30. July 2013 08:36
by Rene Pallesen
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Family picnic at the beach

30. July 2013 08:36 by Rene Pallesen | 0 Comments

family picnic at the beach


On the weekend we went to the beach for a little family picnic...ham and cheese sandwiches.

we also wanted to get some photos of Lucas and Aiden playing together in the sand.

We especially wanted to get one of them sitting together look at the waves. Normally Aiden is terrified of the waves, but because Lucas was there we were able to get him to sit still.

It wasn't the best light in the middle of a sunny day but I love the cool winter light this time of the year. It is hard to describe...but the light has a less warm feel the during the summertime.

Aiden and Lucas are now best of mates and having a lot of fun. Once Lucas learns to walk they will be big trouble and we will constantly have to chase after them. Aiden can sometimes get a bit rough, but Lucas is a tough little bundle of muscles and loves copying him.

30. July 2013 07:08
by Rene Pallesen
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Climbing on my birthday

30. July 2013 07:08 by Rene Pallesen | 0 Comments

climbing on my birthday


On my birthday this year I went climbing at Barrenjoey with some friends. It was the first time for over a year that I have done any climbing...let alone outdoors, but fortunately it was all top ropes.

Barrenjoey is one of the most beautiful spots in Sydney.



I am totally out of shape but still managed to get through the climbs we set up.

We were supposed to have had a dinner the night before but most people were busy so we decided to cancel the dinner and the let me go climbing instead. I was supposed to have been taking Aiden with me (Barrenjoey is relatively safe for kids), but he was still a bit unwell from his hospital visit. I think I will start looking for a good climbing helmet for him so that we have it for next time.




I had a great day out with friends and it was great to get back on the rock.




27. July 2013 05:02
by Rene Pallesen
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A bit of a scare

27. July 2013 05:02 by Rene Pallesen | 0 Comments

a bit of a scare


Last night we had a bit of a scare when we suddenly had to rush Aiden to the hospital in an ambulance...

He was over at grandads place most of the day playing and when he came back we noticed that he had a bit of a temperature and didn't want to eat, but otherwise ok and playful. We decided to give him a quick shower before giving him some panadol and then bedtime.

In the shower he was playing as usual with water and his plastic cups when I left him to get dressed. When I came back a few minutes later to turn off the water and get him dressed I could tell that he was not his normal self and was shaking a bit. Thinking that he was cold I quickly took him out to get him dressed but could then tell that he was pretty bad...I couldn't get in contact with him and his breathing was irregular and shallow.



I quickly called Kim and had her call an ambulance. While we were waiting he started having some muscle spasms and started throwing up. Fortunately we are close to the ambulance station so they arrived pretty quickly and took myself and Aiden to the children's hospital which is also close by.

At the hospital he started responding again and the doctors there think that a spike in his fever caused it. They kept him there for most of the evening until his temperature had dropped and they were sure he was well hydrated which was around midnight.

Good that all turned out ok...Aiden has been pretty happy today even though he hasn't eaten much and slept much of the day.

22. July 2013 06:53
by Rene Pallesen
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Lucas 10 Months Photo

22. July 2013 06:53 by Rene Pallesen | 0 Comments

lucas 10 months photo


This weekend we went to the local park to get a photo of Lucas for his 'First Year' album.

We wanted to get some photos of him on the swing.



But we also managed to snap a couple with Aiden...

21. July 2013 07:51
by Rene Pallesen
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Aiden playing soccer

21. July 2013 07:51 by Rene Pallesen | 0 Comments

aiden playing soccer


Aiden has started playing soccer (not real soccer, but they do get to kick a ball).

He is very proud that he has real soccer shirts and shorts.



We started taking him to assist him with his development. We are starting to see some progress but he is still a bit behind his age group.

21. July 2013 07:48
by Rene Pallesen
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Lego Turtle

21. July 2013 07:48 by Rene Pallesen | 0 Comments

lego turtle


Aiden and I often sit and build Lego together (Sometimes Lucas also joins us, but he is better at taking it apart).

One day we build this Lego turtle worthy of a photo...Aiden had great fun pushing it along the ground.

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20. April 2022 14:04
by Rene Pallesen
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Various 2022

20. April 2022 14:04 by Rene Pallesen | 0 Comments

Here are some various photos from first part of 2022.Here is one of Aiden in his happy space at the
Here are some various photos from first part of 2022.

Here is one of Aiden in his happy space at the Piano and Guitar.


At Cabramatta we sat down having an asian drink. It looked so much like one of the birds from Angry bird that I just had to get a photo. See the resemblance?



This is a Lego truck that Lucas built.



At karate Aiden is sometimes asked to teach the newbies. It is great to see how it gives him confidence.


Aiden went to a birthday party with a Virtual Reality experience...a bit scary for him.


The local corner shop was refitted for a TV show.


Easter egg loot.


What do the boys get up to in their room sometimes???



Family photo at QVB


Having desserts in the city





A seal resting on the rocks at the opera house.



20. April 2022 13:04
by Rene Pallesen
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Nan Tien Temple

20. April 2022 13:04 by Rene Pallesen | 0 Comments

One one of our trips down south we visited the Nan Tien temple south of Sydney.It is a Chinese Buddh
One one of our trips down south we visited the Nan Tien temple south of Sydney.

It is a Chinese Buddhist temple that is worth a relaxing visit for anyone with some time.










20. April 2022 13:04
by Rene Pallesen
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Warilla Beach 2022

20. April 2022 13:04 by Rene Pallesen | 0 Comments

During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.W
During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.



We discovered that the beach has pipies in the sand, so every day we made sure that we harvested a plate full of them for dinner.



We brought Aidens new guitar, so that he was able to practice his music while enjoying the scenery.






The kids also attended online drawing lessons.


It was a beautiful spot to sit on the balcony, enjoy the view and have some great food (including fresh pipies).






One day we also visited the Jambaroo Water park. This was a disappointment with long queues at every ride and Aiden was too scared to do any rides so it was a bit of a miserable day.



13. April 2022 10:04
by Rene Pallesen
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Ethans 21st Birthday

13. April 2022 10:04 by Rene Pallesen | 0 Comments

Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.T
Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.

They had arranged for catering with lots of Cambodian, Laotian and other asian foods.








5. April 2022 19:04
by Rene Pallesen
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Dad in Sydney 2022

5. April 2022 19:04 by Rene Pallesen | 0 Comments

It has been three years since I last spent time with my dad. This is due to Australia closing its bo
It has been three years since I last spent time with my dad. This is due to Australia closing its borders for two years due to the Covid pandemic.

As soon as they announced opening the borders again in February my dad booked his ticket to come a visit.

It was really nice to have him here and different from when he has been here previously. For starters, he was here by himself which was a different dynamic and also Aiden and Lucas have grown older and really enjoyed bonding with 'Bedstefar'. Especially Aiden and my dad found that they had music in common and Aiden took great prise in being able to play some of the pieces on piano that my dad was able to sing.





I really enjoyed having a few beers (and other good stuff) with him while he was here.






A couple of years ago I bough a machine to transfer my dads and grandads old 8mm film to digital. Because of the pandemic I was never able to try it out. My dad brought one of his films to do a trial transfer. It worked really well and he'd now brought it back to Denmark with him to transfer the rest.



One afternoon dad and I went up to the Barrenjoey lighthouse. My dad is still able to do it although he is a bit slower and not as strong as he used to be.







5. April 2022 19:04
by Rene Pallesen
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Father in law passed away

5. April 2022 19:04 by Rene Pallesen | 0 Comments

Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grands
Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grandsons and friends.


It was a beautiful funeral following chinese traditions with wearing white clothes to celebrate a long life.

Aiden played a beautiful song on the piano in front of everyone and we had put together slides showing his life.









Day after we did the traditional cleaning of the tomb stone and also the burning of paper clothes and money (theory is that it will then go to the afterlife for him to wear).


I hope that the boys are old enough to remember their time with him.



Even though his old body was failing him, his mind was still sharp enough to play Mahjong and other games with us. These photos are from our last trip with him down to Bowral.





5. April 2022 15:04
by Rene Pallesen
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Lucas awesome checkmate award

5. April 2022 15:04 by Rene Pallesen | 0 Comments

Lucas is part of the schools chess club.The other day he was very proud that he'd received this awar
Lucas is part of the schools chess club.

The other day he was very proud that he'd received this award.

30. December 2021 17:12
by Rene Pallesen
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Christmas 2021

30. December 2021 17:12 by Rene Pallesen | 0 Comments

This Christmas was almost normal with the Covid restrictions lifted.As usual we did our annual Chris
This Christmas was almost normal with the Covid restrictions lifted.

As usual we did our annual Christmas photo.


Kims dad is staying at Kims sisters place over Christmas after haing been in hospital. He is looking the best he has for years.



















29. December 2021 17:12
by Rene Pallesen
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Various 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

This are from various events of 2021Lucas Holy CommunionLunar EsclipseSwimming at Yarra Bay in the m
This are from various events of 2021

Lucas Holy Communion

Lunar Esclipse



Swimming at Yarra Bay in the middle of winter

Aidens Learning award

Empty Maroubra Beach during covid lockdown

Seafood dinner with family

Chillies harvested from the garden

Cooking lobster at home during lockdown

Spotted Herbie in our local area

Monkeys in a tree

Playing games at home during Covid lockdown

Enjoying a hot chocolate during Covid lockdown

Boys make a mess and have to clean the house


Dinner at home during Covid lockdown

Conference call with family during Covid lockdown

How many people can you fit into a dinghy?

Pho at the local cafe

Going for a walk after Covid restrictions lifted

On a conference call with Dalai Lama from home

Kim received a Hoodie to keep her warm in the cold winter evenings. I thought it was something else and wrote instructions on the packaging.

Aidens birthday was bowling with his friends and dinner with family

Kim dressed appropriately for walking 20 meters to the car

The boys learning to use a hammer.


Spending time at Yarra bay


Aiden still struggling, although him now having a piano seems to help him.

Lucas got some more awards at the Athletics carnival to add to his swimming awards.



29. December 2021 17:12
by Rene Pallesen
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Piano and Guitar

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Mid year I decided to get an electric piano. I've always wanted to learn and we wanted to boys to st
Mid year I decided to get an electric piano. I've always wanted to learn and we wanted to boys to start playing as well.

We have been using an online lesson system and it has been working really well for us. Especially Aiden seems to pick it up quickly.

Aiden has also been begging to get an electric guitar, so this Christmas we got him one. It is fortunate that the same online lesson subscription also covers guitar playing.






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1. April 2019 18:10
by Rene Pallesen
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Japan - Other Kyoto temples

1. April 2019 18:10 by Rene Pallesen | 0 Comments

There are lots of temples in Kyoto. This is mainly because the city wasn't bombed during the second
There are lots of temples in Kyoto. This is mainly because the city wasn't bombed during the second world war.

For historical reasons they are mostly outside the city centre in the hills - apparently they were banned from the city centre long time ago due to the monks growing influence.








1. April 2019 18:10
by Rene Pallesen
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Japan - Nijo-jo Castle Kyoto

1. April 2019 18:10 by Rene Pallesen | 0 Comments

This castle is close to the centre of the city. It is quite big and lit up at night. Out hotel was j
This castle is close to the centre of the city. It is quite big and lit up at night. Out hotel was just around the corner so we passed it almost every day.

We didn't go inside it as there were too many other things to see.




1. April 2019 13:10
by Rene Pallesen
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Japan - Kinkakuji (Golden Pavilion) Kyoto

1. April 2019 13:10 by Rene Pallesen | 0 Comments

The golden pavillion in Kyoto is one of the most iconic sights in Kyoto. It is a small zen temple su
The golden pavillion in Kyoto is one of the most iconic sights in Kyoto. It is a small zen temple surrounded by a beautifully manicured landscape.

It is however very touristy with large tour buses and large crowds, but still worth the visit.






1. April 2019 09:10
by Rene Pallesen
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Japan - Gion District in Kyoto

1. April 2019 09:10 by Rene Pallesen | 0 Comments

The Gion district in Kyoto is the traditional Geisha district and one of the very few places in Japa
The Gion district in Kyoto is the traditional Geisha district and one of the very few places in Japan where it is still possible to spot Geishas and see them perform.


It is a lovely little district with all its narrow lanes and old traditional wooden buildings.



We went there a late afternoon and were lucky enough to see a couple of Geishas heading out to perform.




Later in the evening we went to a performance where they both had Geishas perform as well as some traditional Japanese theatre, comedy and tea ceremony.


















1. April 2019 09:10
by Rene Pallesen
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Japan - Asiyama at Kyoto

1. April 2019 09:10 by Rene Pallesen | 0 Comments

Asiyama is on the outskirts of Kyoto and this is where people go to see the Bamboo forest but there
Asiyama is on the outskirts of Kyoto and this is where people go to see the Bamboo forest but there is also lots of other things to see in the area such as monkeys and more traditional sights such as temples.


The bamboo forest itself is very crowded and the foot paths are fenced in and to be honest there are so many bamboo forests in Japan in the land districts that it is hard to see why this particular forest is so special.





It is lovely to see people in traditional kimono's being transported in rickshaws.








From the place where there are monkeys, there is also a view of all of Kyoto.
















27. March 2019 14:03
by Rene Pallesen
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Kanasawa - Japan

27. March 2019 14:03 by Rene Pallesen | 0 Comments