Schwedagon was a holy place with extremely large and beautiful temples.

To get to Schwedagon, you had to travel up very long escalators. I took this photo because these escalators were the only escalators I had seen during my whole trip in Burma. As Schwedagon is a very religious place for the locals, I guess to travel up these escalators give the sense of travelling to a higher and holier place.



The temples at Schwedagon were really impressive.






I was told that collectively, these temples were built with 39 tonnes of pure gold.








At the end of the day, the locals all contributed in cleaning the place. They clean all the tiles and are very organised.







Here is the 'Big Stuba'. All that gold...

Up close, the temples are a glorious sight. Especially at night!

Can you see those lights at the base of the Big Stuba? Each is a 'mini temple', illuminating a Buddha.






You can really see the magnificence of these temples!



There are lots of rules or procedures about the way one prays to the Buddhas - very complicated to an outsider!

I saw a couple of the buddhists pour water onto the statue of the Buddha. Depending on the day of the week a buddhist is born, the individual would pour the respective number of bowls for the day of the week. A buddhist believes that by doing this, it would bring them luck.

At Schwedagon, I noticed there were hardly any tourists, mostly locals paying homage.

Can you see how intricate the carvings are in the foreground?












The monks rung this bell to announce prayer times.

It brought luck to ring the bell.
For example, if you were born on the 1st day of the week, you rung it once to bring good luck. If you were born on the 6th day of the week, you rung it 6 times etc.

Burma/Myanmar surprised me in many ways. I would have liked to see more of Burma than I did, but due to military restrictions, I only had access to certain parts of Burma and was not able to see any of the indigenous people along the border as I had initially planned.Burma is a very poor country. It was difficult to travel... travelling 100 kilometres could sometimes take up to 6 hours.

One of the most beautiful places in Burma, I thought, was Bagan.

I took many photos in Burma, and tried to order them in the following pages:

• I spent some days in Yangon, which had a heavy colonial influence.
• Schwedagon was another place full of temples, a place laden with pure gold.
• Whilst travelling, I could not help notice how influenced the people were by religion, and Burma's politics is one thing an outsider should not get involved in.
• I was fascinated by what the Burmese used for medicine. They also had some rather interesting local fruit.
• Mandalay also had an interesting colonial battle history. Whilst there, I watched the “Mandalay Marionettes”.
• With the restrictions up north, I did not get to see much. But you would not believe how the Burmese play volleyball!
• Finally, at Mt Popa, I went there to see a local monastry, and saw a lot of wild monkeys there.

Yangon ( Rangoon ) . . .




This is the city-centre of Rangoon. Rangoon is the capital city of Burma.

It is actually a pretty big city if you compare it with other parts of Burma on a map.

Most of the buildings are from the old colonial period when the British occupied Burma. Unfortunately they have not been very well-maintained.

Can you see the green bits on the clocktower?





If you are thinking it is vegetation growing on it, you are right! There is quite a bit growing on most of the buildings in the city.







There were so many pigeons!

I managed to catch a pictures of a pigeon flying mid-air - can you see the blurred grey thing near the tree in the middle of the photo?



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Created: 22 Sept 2001

I took part in a photo competition in November 2001, using one of the photos I had taken during my trip to Mt Cook in January 2001. This photo was of Kevin, the alpine guide from my group in the technical climbing course.

The following photo and comments appeared on the Planet Fear website, in the Front Line Photography Competition - not long after I was notified that I was one of 20 winners, and I was even more surprised to find out that I had come third!

The comments above the photo were my comments that I had emailed to them when I sent the photo. The comments below the photo were (one of the judges) comments about my photo.

3. Rene Pallesen The attached photo was taken in New Zealand on the main range near Mount Cook. The valleys to the west are filled with clouds formed by the moisture from the forests underneath. The snowcovered mountains in the north are visible through the clouds. The photo was taking using a Nikon FM10 using a Fuji Sensia 100 film. Literally bathed in atmosphere. It would be easy to muff this high key exposure but Rene is spot on. The vertical format adds to a shot capturing all the euphoria of life on the tops. Reminds me of the legendary Mountain mag front covers. ~ Comment by Ian Parnell, Planet Fear

Feel free to see my photo on their website.

Also, you could go to the Planet Fear website to view the other winning photos.

Created: 18 Aug 2001 Last Updated: 16 Sept 2001

Mt Cook ( 15 ~ 28 January 2001 )


I decided to do a Technical Ice-Climbing course with Alpine Guides in New Zealand.

I spent 10 days at Mt Cook doing a very challenging course, but I learnt a lot. I learnt all the techniques required to do ice-climbing safely. I also learnt the necessities of surviving in the icy mountains.

Prior to the trip, a lot of preparation was required. Everyday, I went jogging to build up my fitness, so by the time I left for New Zealand, I could run 3km on the sand without getting puffed. I also had to buy some of the equipment. I had to buy cramp-ons (looks like spiked metal soles) to attach to my boots; ice-axe and ice-hammer; a new Gore-tex jacket (I needed a new one anyway) and some other clothing and equipment.

The photo on the right became a 3rd-place winner in a photo competition.



Our group consisted of 4 other doing the course. There were no prerequisites, other than a love for the mountains and a very high fitness level. Not all of us who do this course go on to climb the great mountains. We also discovered it takes guts and courage to stand on top of the world and feel confident. One cannot be an ice-climber if there is a fear of heights or if unsteady on the feet.





All of us in the group had come from different backgrounds. Søren was an experienced climber, who had aspirations of going to the Himalayas. Alan was a rock-climber who wanted to try the challenge of ice-climbing. Rob too loved the mountains and wanted the experience and challenge of being on the icey slopes of New Zealand. I had had quite a lot of climbing and mountaineering experience, but this was my first time ice-climbing.

The person holding the camera is Søren. I met him in NZ, whilst waiting for the bus for Mt Cook. To my surprise, he was a Dane living here in Sydney. He was a professional photographer (hence you see him holding the Nikon). He and I had similiar experience so our speed through the course was pretty much the same.



I actually ended up cracking a rib whilst on the course. I did this during a 'self-arrest' technique, where we actually throw ourselves down a steep slope and try to use our ice-axe to stop ourselves from falling any further. This technique is used in case you fall down a crevass and have nothing to hold onto.

Rob was the other person doing the course. He once dropped his ice-axe and one of us had to abseil down to collect it, as an ice-axe is a piece of equipment that is vital and you only carry one of these each.

We worked in pairs, but had to swap partners as our guide took turns working with each of us.



Ice-climbing is nothing like rock-climbing. You cannot use your fingers (well, they will freeze if you take your gloves off), so you really on equipment like ice-axe and ice-picks to anchor yourself into the ice. These pieces of equipment are really important, especially if you are sleeping on a ledge or stopping for a rest. Other than someone belaying you, using ice-picks to secure yourself into the ice is the backup should your belay fail.

We each took turns at ice-climbing! Alan is the one in the blue jacket, Søren is the one in the red.

I guess Søren has more photos of me climbing, whereas I can't take photos of myself!


In the following section, you will see a series of photos of Mt Cook.
If you want to have a look at the black & white version of this (quite artistic), click here.

Last September, Sydney held the Olympic Games. I saw a lot of the events on TV but was disappointed with the coverage of other countries' involvement.

However, I did manage to be at Olympic Park during the Games and also see the first handball match - Denmark vs Norway.

I managed to get tickets for the game and had a very nice day with my girlfriend and the Lenehans. I also managed to get some pretty spectacular photos of the Olympic torch.







Here is Stadium Australia, where the Olympic torch is held. Most of the major track & field events, as well as athletics were held here. It is a pretty spectacular building - and HUGE. During the Olympics, you could not go into just any of the buildings at Olympic Park. You had to have a ticket for an event before you could enter the building.



As you can see me, I am wearing my T-shirt supporting Danmark! This is one of the few days that I can wear the T-shirt.

It was a very sunny and warm day and the place was full of people. During the Olympics, you could only get access to the whole of the Olympic Park if you had a ticket. They had quite tight security, and had to go through a detector on the perimeter of the grounds after you got off the train/bus.




The handball game started at about 2pm and we managed to wander round for quite a bit before going into the arena wear the handball was.

The food as amazingly expensive! Normally a fruit salad would only cost about AUD$3, cost up to AUD$8 that day!. Bottles of water was double the price. They really made it a money-making event for tourists! The funny thing too, we noticed that as you entered Olympic Park, all of the signs were in French and English, and all the announcements were given in French first, then English. It was most peculiar!

As we got closer to where the handball games were being held, we saw a lot of Danes and Norwegians dressed in country colours! Danes in red and white and Norwegians... well, there was a guy there who had lots of cow bells around his neck and attached to his clothes. He was wearing a traditional metal helmet and dressed in old-fashioned gear. It was amazing to feel all the atmosphere - just to be there.



We were all in the true Danish spirit! Even my girlfriend was dressed in a white T-shirt and red pants! We painted flags on our faces with some face paint. We were definitely there to support the Danish team!

Even Lance could not help get caught in the moment with us! *smile*




A break in the handball game - Danmark vs Norway!

Danmark in red & white, Norway in blue & white.

We had pretty good seats - it was a matter of whoever got there first, had the best seats, although we had to enter through certain doors.

All the journalists and officials sat on the left. We even heard that the crown prince of Danmark was there for the game, even though we could not spot him. There were flags everywhere, Danish and Norwegian waving about. Everytime Norway scored, you could hear countless numbers of cow-bells being rung! A few times, some of the people tried to start a Mexican wave, but that did not work out.

It was a very fast and furious game. It was the only handball game that the Danish lost in the whole Olympic Games, and they eventually came first in the finals!










Just after entering Olympic Park, we managed to get a group photo!

As you can see the place is very crowded but very festive - you just had to be there!







A most glorious sunset!

After the handball match, we wandered around for a bit longer. The day had been quite warm, so the night was a beautiful clear night.

After the Lenehans left, Arumi and I had a look at a small Aboriginal art exhibition located at the Park. We sat on one of the few grassy patches, to watch the flickering of the lights and just enjoy the day.

We eventually went home, but Olympic Park was still swarming with people, who were there to watch events that went on later into the night. Although we did not get the chance to see any other events during the Olympics, it was definitely worth the day we spent there. We would have loved to see the final game when Danmark won, but as usual, we were not very organised...


Below, I have included photos taken on the night of the Closing Ceremony.

These were taken from Graham's apartment on a hill at McMahons Point. We had a spectacular view of the fireworks that went off after the Closing Ceremony. It was really windy on the balcony, but I managed to get some photos of the Olympic rings that were placed on Sydney Harbour Bridge.

Beautiful, isn't it?

In September 2000, just after I returned from my trip to Borneo, I had to buy this new car because my girlfriend had written off my car whilst I was away! *smile*

I did not look forward to hunting around for a new car, but I found a good buy locally. This car is a 1997 Ford Futura, with 4.0 litre, 6-cylinder, 220-horsepower, power-steering, central locking and electronic windows (I think I am starting to sound like a car advertisement...)





It is pretty much the same colour as my old car, and it feels so nice to drive!

As you can see, pretty similar, but I also really miss my old car! It had a lot of computerised features - from a digital odometer, to adjusting the internal temperature of the car. It was a pretty cool car and wished I could have kept it for another few more years.







A huge contrast to my first car!

It is a red hatchback that I bought early 1998, a few months after I arrived in Australia. But someone wrote it off a few months after I bought it. It was a pretty bad accident, but luckily I was alright. I was only covered by Third Party insurance, and to go through a lot of paperwork just to get reimbursement for the car!

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Away from Headquarters . . .

I managed to explore the villages at Silam.

The people here wore this white stuff on their faces - I guess their form of sunscreen.

These people were refugees from the Philippines.



The kids were fighting to fit into the photo!





The kids here were really cute.

These kids here, had caught a monkey and was trying to sell it at the camp for 5 ringgit (AUD$2.50).

No-one wanted to buy it because they knew if they bought it, and set it loose, the kids would just catch it again, and try to sell it.

In general, there were lots of great photos at Silam village.





One of the helicopter pilots was driving through the jungle roads, took a corner too fast, and had a minor mishap.



We headed into Lahad Datu to get some seafood!

An escape from camp food. Camp food was disgusting. There were live worms in the vegetables (yes, after cooked). Most of the food was not fresh, and was pretty boring. The seafood was fantastic here. Whenever we had the chance, we ate lots of seafood.

Yum... Paul did not get to eat all of the crabs - all of us had a portion of it.



Yummm... they were huge, but we did not eat them. They were too big for us to eat, pretty impressive though. They were the biggest lobsters I have seen in my life. We saw these at the same place we ate our seafood and frogs (below).




We had this frog for dinner about 2 min after I took the photo.

This was actually when I went out with Glen in Kota Kinabalu - he asked me to pick some food and to surprise him.

I did not tell him till a year later that he ate frog meat. He asked me what it was, because he reckoned it tasted funny, but I did not tell him at the time.

I think he will only eat it again. Only if he really had to.





Petronis Towers - the tallest twin towers in the world.

Actually, they are the tallest buildings in the world, followed by the Sears Towers in Chicago.

The towers are joined by some sort pedestrian platform.

These towers are located in Kuala Lumpur.

I went to Kuala Lumpur to pick up my Permanent Residency for Australia.

Woohoo!!! After 2 years of lots of paperwork, and correspondence back and forth with Berlin, I finally managed to get it!

The inconvenience of it all, was that I actually had to leave Australia ie collect my PR before re-entering Australia.









Below, is the only photo I have of the Lateral Linking Team that I worked with during the race.



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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Helicopters . . .
The radio communications team had to arrive a few days before that because we had to hand out over 2,000 pieces of radio equipment. We had problems getting the necessary approvals for helicopters so they were grounded! I ended having to hand out most of the equipment as Glen and Paul had to sort out our use of the helicopters.

We had to fly all the equipment to Silam before the start of the race, and our team managed to fly to Silam the day before the race started.

Do you believe that Paul managed to take a photo of me whilst I was flying the chopper? He was standing to the side of me, and took the photo at night time, with the door open ...



Just kidding.

A couple of days before the race started, I was at the airport most of the day. We had some problems with the radios in the helicopters... I must have been in and out of those helicopters at least 200 times.

I did manage to get someone to take some photos of me in a helicopter, looking very much like the pilot!

I had hoped that I had the time to explore Kota Kinabalue, but we were so busy, it had to wait.



Here is the 212 or "Huey" - a twin-turbine Vietnam helicopter taking off. It is a hell a lot more powerful than some of the other helicopters we were using, which were 206s.


Here are the medical guys practising abseiling out of the helicopters (Aussie style)!

At the start of the race, I was sitting there listening to the first rescue on the radio.

3 hours after the start, four boats had capsized... helicopters and boats were very busy!

The competitors were due to arrive at Silam (another checkpoint) the next day (21st Aug).

For the first few days after the race started, I had to help organise to get the fuel to the top of the mountain.

After that the helicopter came in useful. It brought up 100 litres of fuel on the 4th day so I did not have to ferry fuel anymore!



At the end of the race, we had to sling-load the repeaters, to get them off the mountain. That means we had to strap them onto the helicopters, and pull them off the mountains that way - quite effective really.






Repeater station finally airborne!


You can see a pole in the right photo.
My girlfriend asked me what it was for - it helps balance the load so that it does not keep swinging whilst airborne.


Below, you will see some pretty good photos from the chopper.



Towards the end of the race, we had to scan the rivers for the last competitors coming in - to make sure they had completed this section of the race course. It was low-altitude flying of the river-bed.

The photo on the left shows the chopper approaching Silam Village. This village was located just outside of Silam HQ.



Glen liked wanted to have a photo of the back of my head - and I ruined the photo by turning my head as he took it...

Here's a sunset shot of the helicopters flying around.

I had to put in this fantastic photo - the lighting gives a really nice feel to the photo.



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Created: 7 Dec 2001

It has been raining almost constantly for the past two weeks (since the dust storm really) and Andy and I had organised to go climbing in the Blue Mountains together with a friends of his (Dan) who's never been on on real rock before.

We looked a the forecast and it didn't look promising for the mountains so the night before we decided to go to plan B and go to Barrenjoey instead.

The quality of the climbing is more limited, but at least it is a shorter drive and walk-in in case you have to bail.

We arrived up at Palm Beach in the morning and the roads were still soaked in water from all the rain the night before. We therefore decided to stop at a cafe and have some breakfast and let the cliffs dry out a bit before walking in there.

While eating breakfast we were having a look at the latest radar pictures and we could see that it was pouring down in the mountains and we could see rain approaching the Sydney area.

After breakfast we were trying to decide whether we should bail or go climbing. After much procrastination we decided to climb and went to the carpark. Andy pulled out the insect repellent and started rubbing it into his genitals (or so it looked) saying that it would keep the chicks away (which I'm sure his wife appreciates)...or was it ticks.



For Dans benefit we started out on one of the easiest climbs around there called Jezebel. Andy did the first lead and as he finished we could feel the first rain drops. I then did the second climb and once I reached the top the rain became heavier. The plan was to have Dan follow me up so that he could try an absail from the top. Once he reached the top it really started pouring and all of us became drenched while setting up the absail and clearing the gear.

Dan made it down in good style (although nervous) and once I'd made it to the ground as well we quickly packed our gear and headed back home for a nice warm shower.

Mostly a non-climbing day really...but Andy did get his sugar-hit with the pancakes.

Saturday evening Kim and I went with a couple of friends to the Capitol Theatre to see the Broadway play called Wicked.

The play is about how the Wicked witch became wicked in 'The Wizard of Oz'.



The play very cleverly provides the background for the Wizard of Oz.

This was Kims birthday present to me earlier in the year...satisfied the criteria for presents: Must be an experience or a consumable.

It was a really nice evening and the play was very funny...especially the Wizard of Goodness (a real blonde)

The last 24 hours has been the most freak weather I've (and anyone else) has experienced in Sydney.

Yesterday we had 30 degrees during the day and in the evening a huge thunderstorm descended upon Sydney with massive rainfalls and very high winds. Kim found that water was dripping through ceiling and my first though was "This ain't good" and rushed up to check if there was a hole in the roof tiles or in the plumbing (if you see one of the previous posts then you'll notice that we've installed Solar hot water and this system is positioned above that same bathroom).

I could clearly see where the water had come in, but it wasn't through any gaps and it seemed that the strong winds had pushed the water backwards and upwards under the tiles...whew...but I'll have another look next time it rains.

Then this morning I woke up and looked out the window and everything was covered in a bright red and yellow haze and it was blowing a gale. I had a look at the forecast and stuck my head outside the window and it turned out that all of NSW was encapsulated in a massive dust storm with fine red dust coming from the Australian outback.



Everything outside is now covered in this fine dust, cars, windows...everything.

One of out friends too the following photo from his balcony:



The area covered by the dust is huge and apparently it may even reach New Zealand.

This weekend we invited a group of my friends over for BBQ.

The official excuse was for my recovery after my Hernia surgery (which is still causing me some grief some days).

It was a beautiful spring day with 31 degrees in the shade and luckily I had put up a gazebo outside to cover the area and provide a bit of shade.

Most of the day I was attending the BBQ cooking Lamb Cutlets, Fish, Prawns, Vietnamese Sausages and Chicken skewers.

The last batch of chicken skewers I forgot on the BBQ with a very predictable result.



In the evening we had Kim's family over for dinner/BBQ, so a repetition of the afternoon.

This weekend we went to Sasha's and Mavis's wedding.




Family and friends were invited to attend the ceremony at Greenwich at 10am. The location they had chosen had a stunning view of Sydney Harvour and skyline.

When we arrived neither the groom or the bride were there. Approximately 20 minutes later the bride arrived, but still no groom, so she did another round in the car.

Finally at 10.30 Sasha arrived with his dad after having been stuck in traffic, shortly after Mavis arrived in her beautiful wedding dress and the ceremony could get under way.



It was a beautiful ceremony, beautiful location and beautiful weather.

After the ceremony it was photo time.

The reception was at a restaurant called Occilate Wildly in Newtown. The food was nice and at the end of the afternoon everyone went on their way.

During the trip Kim took a number of videos using her compact camera. Here are the best ones (Click on the links to download the videos):

Denmark:

Knights Fighting
Firing Weapon

Italy:

Verona
Aida the Opera 1
Aida the Opera 2
Aida the Opera 3
Aida the Opera 4
San Gimignano
View of Cinque Terre
Cinque Terre from the boat
Driving to Portofino
Portofino
View of Lake Como
Lake Como from the Boat
Driving on mountain roads
Cow (Dont kill the cow)
Switzerland

The week before we went away on holiday I experienced pain in the pelvic area. I quickly got it diagnosed with ultrasound to be a hernia. Furtunately it could wait until we came back from holiday to be fixed although it was giving me some problems along the way carrying suitcases etc.

As soon as we came back I went to see the specialist and he told he that it would have to be fixed with surgery and that he could schedule it for the following week.

In the morning of the surgery I had to be at the hospital at 6.30am in the morning. Surgery started at 9am and by 11am I was awake again released at 1pm.

So it terms of the surgery it was very smooth...but it was very painful afterwards. I had problems standing up and sitting down.


This photo was taken two days after the surgery:



The cut is 13cm long and at this point I am still very much in pain.


The feedback from the doctor was that this was an Indirect Inaugural hernia and apparently the type that can cause a lot of problems later on if not fixed.

Unfortunately part of hernia surgery is that they have to cut some of the nerves so that they don't get caught in the mesh they use to repair it with.


This means that now two and a half weeks after the surgery there is still a large area around the cut that has got no sensation to touch or pain and some areas are hyper sensitive with the result that even the lightest touch is painful.

I hope the eventually all the sensation returns to normal (apparently in 25% of the cases this doesn't happen). I also hope that the scar won't be too bad and will mostly disappear long term.

When we came back from our holiday our watertank had started leaking significantly. Actually it had started leaking slightly back in May where at the same time the government was introducing the stimulus package as part of their rescue plan for the financial crisis. Part of this package was an increased rebate on Solar hot water which provided a total $3400 government funding.

Back then I got a couple of quotes, but never proceeded hoping that the tank would last a little longer.

When we came back the leak had become a lot worse and could burst any time. It therefore had to be replaced very fast. It seemed that just replacing the existing electric tank would cost almost the same as installing Solar hot water and would be more expensive in electricity. Besides we have already installed extra insulation and energy efficient appliances so it only made sense to use Solar hot water as well.



It took them 3 hours to pull down the old 160 litre tank and install a new 300 litre tank on the roof. So far we are happy with the system. We have more hot water than before, it is not nearly as hot as the old system, but plenty hot for what is needed (The old system had water which was close to 90 degrees Celcius and the new is appx 60 degrees).

It has an electric booster installed for cloudy days, but once summer is here I should be able to turn that off completely. And an extra advantage is that it has cleared out some space on the side of the house.

While we were travelling in Denmark and Italy we did a large number of Jump shots.

Here are some of the coolest ones we did.

First in Denmark




















Then Italy

After Lake Como it was our last day and Italy and was time to go home. We had to return to Milan that evening to fly back to Sydney next morning.

We decided to detour around the lake and possibly stop at some of the villages along the way. At the top end of the lake we came to a T intersection. I told kim that Switzerland was one hour if we turned left and Milan was 2 hours to the right. I asked her if she felt like a quick dash across the border before returning.

Most of the borders to Switzerland (and Austria) are located on the top of the mountain passes since the Mountains was what defined the borders the old days. The road up to this mountain pass was very narrow and full of blind corners. Kim developed stomach cramps on a number of occations on the trip and we eventually came to the conclusion that it was the tension when driving on these roads.

The scenery on the way up there was stunning. It was nice and cool climate and we were soon above the tree line and could see patches of snow on the mountains surrounding up.











The style of houses changed from being traditional italian to be more swiss looking.



Eventually we got to the border. Unfortunately the officer at the post didn't have a stamp to stamp Kims passport.



We had lunch at the border and then returned toward Milan. We had dinner at the southern end of Lake Como and arrived at our airport hotel at 10pm.



I had to return the car to the rental company at the Airport. Fortunately the hotel had an efficient shuttle bus service that made it easy to come back to the hotel. Unfortunately I forgot the cover for my phone in the car so I had to make the trip twice and was pretty knackered (and grumpy) when I eventually got back.

At 6am next morning we were back at the airport returning to Sydney.

This week I am in Tokyo for work visiting a couple of partners and also giving them some training on some of our internal solutions that they would like to sell.

I love visiting Tokyo...it is like Disney land and everything is just so slightly different. Like for instance the toilets have all the buttons on the side. Yesterday I saw one with a volume control and a "flush noise" button. I couldn't help pressing it...and yes the toilet did make very realistic sounding flushing sounds. I am unsure under what circumstances the sounds can be useful...another mystery that I may be able to solve one day.
In the hotel I also tried all the other buttons and it is kind of cool with all the sprinkling water (heated to body temperature), but I still haven't found the button for the 'but' dryer.

Click here to see video of Tokyo Square in Shibuya

We visited one of our partners customer service centre and that was like watching a movie. They had big wall-to-wall screen showing that status of all the various sites, latest news tv, weather forecasts...or anything else that could be relevant to them running their operations. The walls were liquid crystal walls and by the flick of a button they could make the whole wall transparent and the next minute they would have the latest status projected onto the walls instead...unfortunately they wouldn't allow me to take a photo.



Masaru and I also went to a whale restaurant in Shibuya...we tried Whale Sashimi, Whale Tempura, Whale Skin, Whale Bacon, Whale tongue, Whale Beef and Whale soup (I only ate it for Scientific Purposes). It was all very delicious and the Whale Sashimi (raw whale meat) was definitely my favourite.






For lunch today I had a really nice baby clam soup...very unusual and very nice.

In general food is really nice and there are some unusual places that specialise in their small niche markets...for instance the lunch place that specialises in 'Lemon Detox lunches'. Compared to the food in Sydney this is a magnitude better.


The hotel I stay at is in Shibuya which is the area in Tokyo that is very famous with all the lights and screens...it is a very hip area where all the teenagers are wearing the latest fashion and have funny hair. My room is a lot bigger than the one I stayed in last time I was in Tokyo...in this one you can actually walk around the bed and it has got all the features you would normally expect from a western hotel room. And they serve a really nice bacon for breakfast...I bet it is Danish bacon.



We also took the peak hour train in the morning...man those trains are fast and they are packed so tight that it is impossible to move let alone raise your arms.

Being in Tokyo also means very long working hours. People here start working around 9am in the morning and seldom leave work until after 9pm. It is still the musical chairs with meeting rooms, the deadly silence in the offices, hot working environments etc.

One evening we went out with our partners...which was a big introduction to japanese customs. We went out for a late dinner after work a big group of us and when they have dinner then a lot of drinks were served. This was a chinese restaurant so we were drinking some chinese type of wine that tasted like bitter Kahlua. After dinner we went to this drinking place which was really weird (and slightly uncomfortable but interesting). They pay an entry fee of around 3000 Yen ($30 AUD) and you then get to sit down with a girl that serves you drinks and who you can have conversation with (and conversation only).
You cannot choose the girl and I guess this is the modern form of the Geisha...and a cheaper way of talking about your problems at work or with your wife than visiting a psychologist.

I really like visiting Tokyo...but I don't think I could live there (too controlled). It is really interesting to visit especially in a working capacity as you see all the funny differences in lifestyle, work, objects and opinions. Most of the time it is a really good laugh...like when one of the guys asked if he could take a picture of me because he told his wife that he was working with a foreigner that looks like Tom Cruise (I told him that Tom is a full head shorter then I am).

We had an earthquake while I was there. The whole building started swaying from side to side...I was looking at the Japanese guys are they were calm so I thought that there was no reason to panic. Apparently it happens all the time there.

Click here to see more photos from Tokyo

Here is some more photos from the trip.

Before my trip to Tokyo and before Christmas we decided to go to the Hunter Valley to stock up on good wines (We buy them now cheap and drink them in 5-10 years time when they would be really expensive).

Hunter Valley is about 2 hours drive North of Sydney and it had got about 200 Vinyards you can visit for wine tasting and then buy the wines straight from the cellar.

We went there with a couple of Kims friends and Kim and I bought a couple of cases of wine together.



Everything in the Valley was nice ang green due to a lot of rain in the area lately.


Click here to see more photos from Hunter Valley

When Kim left Epicor she got a gift certificate to go Kayaking at Woy Woy, so this weekend we headed up there together with Mike and his wife Helen.



Both Kim and I have done some kayaking before but it was a new experience for Helen. We paddled up through some of the inland waters in Brisbane Waters near Woy Woy and afterwards we stopped at the fisherman's wharf for some really nice seafood.

One of the things about living in Australia is that you are exposed to a lot of creepy crawly stuff. In the urban jungle you don't really notice, but once you come a bit closer to nature then you cannot avoid seeing some of the insects etc. This is especially true when we go climbing. The last couple of weeks Andy and I have been exposed to a couple more creeps than we usually see.

The last couple of weeks Andy and I have been climbing in the Sydney area. Last weekend we went up to Berowra again and had a generally pleasant day had it not been for the brown snake.

On the last climb of the day we decided to try this climb that none of us had done before, but because of the protection we decided to top rope it. In the guide book the description reads:

Savage Cabbage 8m 19
Up thin crack then tricky moves left to main crack. Follow this (take care with pro) to new lower off. Often dirty and sometimes inhabited by a (friendly) brown snake.

This was warning enough and as a safety precaution we checked the holes at the bottom of the climb and didn't see anything suspicious. He started climbing and about 2 metres up he stuck his had into one of the pockets. He then decided to take a peek to see if there was anything in there and very quickly pulled his stand out shouting "Fu...a snake". Fortunately he hadn't been bitten or I would have had to call him a helicopter....again.

Wikipedia says the following about the snake:
Brown snakes are easily alarmed and may bite if approached closely, handled or threatened. The Eastern brown snake is the most toxic member of the genus and is the second most toxic land snake in the world.

I don't think we'll be jumping onto that climb anytime soon.

This weekend we decided instead to go to Narrabeen slaps as we hadn't been there for a while and it is easily accessible (15 minutes drive from home). It is a nice selection of semi difficult slabs along the Wakehurst parkway (almost rain forest).

Generally when climbing in Sydney you see many webs from the funnel webs and I also saw at least one at Narrabeen. And, when we go to other climbing areas then there are always multiple holes in the rocks where you can see the funnel shaped webs. I happen to hate spiders and always fear that I will poke my fingers into a funnel web. I have only seen a live (I think) funnel web once and that was in Nowra on the bottom of a pond of water (people generally check their swimming pools for funnel webs before swimming as they can stay below the surface for ages), I saw a tiny scorpion on the floor of the cooking area in Nowra on the same trip.

Wikipedia says:
Although they are rather small, they should not be handled without taking substantial precautions, because their fangs have been known to penetrate fingernails and soft shoes, resulting in dangerous bites. Funnel-webs are probably one of the three most dangerous spiders in the world and are regarded by some to be the most dangerous.

While Andy was belaying me he saw a redback spider crawl across the rope back and squashed it under his feet. He told me he had to stomp on it several times before it died.

Wikipedia says:
The redback spider is a potentially dangerous spider native to Australia. It resembles a Black widow spider. Redbacks, along with funnel-web spiders, are the most dangerous spiders in Australia. Most Australians dislike the redback spider, thanks in part to the frequency with which it is encountered in the environs of human habitations.

Also, the crag is generally infested with mosquitoes, ticks and on this day we also had the pleasure of a big fat Tiger Leech which had had a feast on Andy's big toe so it started bleeding heavily as we left the crag (but the leech lived to see another day). We saw it earlier on Andy's sandals but flicked it off...only later did we discover that it had been sucking blood from him.

Kim finished her job at Epicor this Monday and we therefore decided to go somewhere for an extended weekend before she starts any new adventures.

Our first choice was to to go Samoa, but because of school holidays the hotels and flights were booked the days we wanted to go. Instead we settled on going to Brampton Island in the Whitsundays about 2000km North of Sydney.

It was a long flight up there, first to Brisbane, then on to Mackay and from there continue with a small light aircraft to Brampton Island itself.


Here is a photo of the island from the aircraft.



Click here to see a video of Brampton Island from the aircraft.

The island is beautiful and there is only one resort on the island accomodating a maximum of 200 guests. Because of all the flights to get there it means that it is a perfect couples destination as there were no kids making noise there (according to Kenneth kids families won't go unless it is a direct flight).

The Island has got a number of really nice remote beaches that are empty and where one can get up to all sorts of mischief. There is also a small 6 hole par 3 golf course as well as archery range, spa and a couple of different pools etc.

Our intention for the weekend wasn't really to be very active, but really to just relax and have a nice time together.

On the first day we walked around the whole island (8km) and went for a swim along the way at a beach on the other side of the island that we had all to ourselves. We managed to get a bit of a sunburn both of us so the next day we stayed in the shade.




On one of the other days we got a picnic pamper and found another beach where we could relax, swim and enjoy ourselves without anyone else around. The water was crystal clear and we could see fish and stingrays swimming around in it and although we had bought our snorkeling gear we never got around to using it.

Here is a photo of Kim on the beach.




And...click here to see a video of Kim in the water.

Both of us had a very memorable time on the beaches.

Most of the other guests were just spending their time in the resort itself and when it was too hot to go anywhere we also spent the time in the resort relaxing in the shade sipping cocktails.



The only thing that was a bit disappointing was that the resort had all these nice catamarans and sailboards that were free to use, but because of lack of experience of the people working on the resort they wouldn't let anyone sail them if there was any wind whatsoever (really...what's the point!?!?).



In the evening there was various forms of entertainment. Especially this one man band was really good, but most of the other entertainment was pretty average as the staff to be honest had little to no clue whatsoever.


Click here to see more photos from Brampton Island

This Sunday we went to the fish market in Sydney with one of Kims colleagues from Singapore (who also happens to be Danish) and his Singaporean girlfriend for Lunch.

The Seafood at the fish market is very fresh and nice. You can go to all these small seafood stalls and buy various seafood such as various types of Sashimi, Sushi, Lobster, Abalone, Scallops, Calamari and Balmain bugs. Kim and I shared a large seafood basket with different types of seafood as well as a small box of Sashimi.




Afterwards we took Michael to The Coast Golf Club while Caroline went to do some retail therapy in Paddington.




We only played 8 holes as we had to leave at 5pm to be at Kims sister at 6pm for her youngest sisters birthday.

I took a really cool and funny video of Kim almost making par on one of the holes.

Click here to download the video of Kim

In early September I again went a week to Holland. The purpose of the trip this time was a combination of team building, create common processes and training. The company is working on getting everyone ECM (Electronic Content Management) certified.




Since I just got back from Holland a couple of months ago I decided to just quickly fly in Sunday afternoon and then return Saturday morning.

I really don't like flying through London Heathrow airport. They always loose my luggage there and every time it takes 1-3 days before it eventually arrives.
My flight was delayed so as I expected I missed my flight to Amsterdam. I asked them to book me onto the next available flight where my luggage also would have a chance to make it.
When the flight boarded I checked with the staff to make sure that my luggage had made it...it hadn't :-(
As I had plenty of time I decided it would be better for me to de-board the flight and then try and catch the next flight hoping that my luggage then would make it...which I then confirmed it did when I boarded.

Heathrow is the only airport in the world where I consistently have this problem. They need at least 3 hours between the flight to have a chance of transferring the luggage. Next time I'll check what options I have to fly through Frankfurt instead.

Click here to see more photos from: Holland

Because Kim and I was busy travelling we never really managed to hold a birthday party where friends were invited along.

So, in mid august we held a small party celebrating Kim's, Luke's and My birthday.



Kim and Luke has got birthday on the same day and I was out travelling at that time, and on my birthday we went skiing in the Snowy Mountains.

It was a fun evening at a nice Thai restaurant in North Sydney. Click here to see more pictures from: Birthday party

This week I went to The Gold Coast (Surfers Paradise) to work on our stand at TechEd. This is our biggest marketing push of the year and gives us a chance to talk to more than 2000 people over the 4 days of the conference.

To attract people to our stand we had hired to girls to hand out brochures regarding our price draw. This turned out to be really effective. They managed to hand out 1500 brochures in just one hour so we had to get more printed for the second day. And a lot of people came to visit our stand to see what we were all about.



It is pretty hard work. Most days start at around eight in the morning and generally didn't finish until around nine at night..and during this time there is a constant flow of people through the stand and constantly people to talk to.



On the last evening Microsoft hosted the TechEd party at MovieWorld...free rides, free drinks and lots of actors dressed up at star wars and star trek characters. None of my colleagues wanted to go, so I went by myself and did some of the rides and alng the way I bumped into various people I knew at the conference.



And it was a pretty good fun evening and I took a lot of cool photos, so I recommend you see the rest of the photos in the gallery...just click on one of the photos or on the link provided below.




But tell you what...it is really nice being back in Sydney where Kim is.

Click here to see more photos from: The Gold Coast

Sunday Kim, Luke, Sasha and I went to The Coast to play golf. It is a beautiful course located along the cliffline of Little bay.

I had just received my new golf clubs (Cobra S9's) and that needed some adjustment so I didn't play particular well, but I had a good day out nevertheless.



A lot of the shots on the course are over the water which can be a bit intimidating if you play the course for the first time...but once you have played it a few times then it is not so bad.



The day before I was climbing with Andy at Berowra. It is normally difficult to get him outside climbing, but since he went climbing at Krabi in Thailand during his holiday he's been hooked. Berowra is one of the local Sydney Crags located about 30 minutes drive north of the city centre. It is not a tall cliff line, but a lot of the climbs are very crimpy and there is a lot of variation in the climbs.

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.