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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

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When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
Perfect Moments Photography | A Rene Pallesen Journal

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27. March 2002 11:14
by Rene Pallesen
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Whale Watching

27. March 2002 11:14 by Rene Pallesen | 0 Comments

whale watching


We went with Donna and Sandra up to Port Stephens to go Whale watching.

It was a great day (very cold) and we saw lots of whales.

Click here to see more photos Click here to see more photos from: Whale Watching/Slideshow

27. March 2002 11:03
by Rene Pallesen
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Climbing in New Zealand

27. March 2002 11:03 by Rene Pallesen | 0 Comments

climbing in new zealand


I went climbing with Andy in New Zealand. We flew onto the glacier at Pioneer hut with a skiplane.

We attempted a couple of peaks in the area but were mainly unsuccessful due to sloshy conditions and late starts. Andy eventually insisted going down after taking a bit of a slide after taking a bit of a slide. We did however get a little bit of climbing done.

Click here to see more photos

Click here to see more photos Click here to see more photos from: Climbing in New Zealand/Slideshow

16. September 2001 11:10
by Rene Pallesen
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My Friends in Denmark . . .

16. September 2001 11:10 by Rene Pallesen | 0 Comments

my friends in denmark


Believe it or not, I still have quite a few friends in Denmark. I would like to put photos of all of them here - unfortunately I do not have photos of all of them. If you are one of my friends and your photo is not on this page then please do not despair - I still consider you a friend, and maybe, the next time I go to Denmark, I shall have photos of you all!

Kenneth in kitchen


Here is one of my best friends in Denmark. This photo was taken quite a while ago, before I came to Australia.


Kenneth is now living here in Sydney, on the beautiful Manly beach - only about a half hour away from me. Kenneth came to stay with me a few months ago. He was trying out a new job, and actually came back! He is going to give Australia a go, to see if he likes it like I do. No more biting winters, lots of warmth and sunshine, beautiful mountains and bush to explore... and I think he has discovered, there are lots of friends to make - especially the pretty fun-going ones with two legs and a skirt! *smile*

He is actually a pretty good cook. Whist he stayed in my apartment for a couple of months, he cooked pot roast with gorgonzola sauce, and also gave a wonderful 3-course dinner for a small group of friends here. About two years after I arrived in Australia, I returned to Denmark for a visit. On the day I arrived in Denmark, he threw together a party for me!

Ester







Here is Ester, another one of my friends.


She is a fashion designer and paints some wonderful paintings.



Me!



Naturally at parties, there was quite a large amount of beer being consumed (how can you not?? - not possible to have a party otherwise in Denmark.


It was nice to taste one of the annual Christmas beers from Tuborg.
Created: Jan 2000 Last Updated: 16 Sept 2001

28. July 2001 11:11
by Rene Pallesen
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Photo Gallery

28. July 2001 11:11 by Rene Pallesen | 0 Comments

photo gallery

Photo Gallery

I have placed photos here - those I could not fit on the respective webpages.



Schwedagon
Big Stuba at nightBig StubaBig Stuba at night
Schwedagon 1Schwedagon 2Schwedagon 3


Mandalay
Mandalay facing eastMandalay HillMandalay Fortress


Marionet
Puppet Show 1Puppet Show 2
Musicians


Volleyball



Created: 3 Nov 2001

28. July 2001 10:52
by Rene Pallesen
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South East Asia ( 24 July ~ 24 August 2001 ) . . .

28. July 2001 10:52 by Rene Pallesen | 0 Comments

south east asia 24 july 24 august 2001





Map of area I went to

I initially made plans to explore Burma and then make my way across the border into western China at Burma's only border crossing up north. I had not made any definite plans wanted to play it by ear... but in the end my trip consisted of Thailand, Cambodia and restricted areas to Burma.

I was away for a total of 5 weeks and must admit that parts of my trip really frustrated me - there were many restrictions in Burma and being in Bangkok at times stressed me because of all the tourists and crowds. I really only went to Cambodia to see the magnificent Angkor Wat - actually I really did enjoy being there. I think my most enjoyable part of the trip was the days I had climbing on the secluded areas of Krabi.

Burma - Temples at SchwedagonCambodia - Angkor WatThailand - Scuba-diving at Krabi
Burma
(23 Jul ~ 5 Aug)



Cambodia
(6 ~ 10 Aug)
Page available soon
Thailand

Page available soon








28. July 2001 10:51
by Rene Pallesen
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Monkeys . . .

28. July 2001 10:51 by Rene Pallesen | 0 Comments

monkeys
There were quite a lot of monkeys at Mt Popa.





Mother & Baby Monkey

Monkeys fighting

Mother feeding baby monkey

The photo above in the middle, shows monkeys that look like they are playing around. They are actually fighting monkeys and can be very dangerous because they bite and also snatch things from you.

They were rather oblivious to me being there, until the flash on my camera went off. Then their attention was on me and they were ready to attack.

I adopted the “monkey mentality” - avoid eye contact and move away backwards - the only way to stop the monkeys from attacking is to not look at them.



Monkey 1

Sitting Monkey

Monkey with eyes closed

Monkey Portrait!

28. July 2001 10:50
by Rene Pallesen
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Burma Up North (continued) . . .

28. July 2001 10:50 by Rene Pallesen | 0 Comments

burma up north continued
Volleyball Player Photo 1



Whilst I was up north, I watched a rather interesting game of volleyball.

I have never seen such dexterity and agility amongst the players!

It was amazing to see how flexible these guys were.

Volleyball Player Photo 2

Volleyball Player Photo 3Volleyball Player Photo 4
Volleyball Player Photo 5Volleyball Player Photo 6

Volleyball Player Photo 7Volleyball Player Photo 8

Volleyball Player Photo 9Volleyball Player Photo 10

Volleyball Player Photo 11

28. July 2001 10:50
by Rene Pallesen
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Mt Popa . . .

28. July 2001 10:50 by Rene Pallesen | 0 Comments

mt popa
Mt Popa



There is a monastry on Mt Popa - a hill located 50km away from Bagan.

When I was there, it was a cloudy day.

Woman selling petrified wood at Mt Popa

I ran into a woman selling petrified wood - quite silly really, considering the place was covered with it.



Road sign

They must think tourists are stupid! *laugh* I managed to pick up a couple of small pieces to take back with me.


As you can see, there are stacks of them around.

And no... this is not a tombstone.
This is actually a road sign.


Example of petrified wood

You would be surprised how big some of these pieces are - this piece below was actually about a metre long and 40cm wide.

Toilet in Burma

Actually what I found interesting were the toilets in Burma.


My girlfriend tells me that squatting over a toilet is quite common in Asia.

In many of the city areas, they would have toilets as we know them, and they would also have a carved hole in the ground, on which either side, one places their feet on.

Toilets in the rural area are more crude than that - a hole leading into a gaping pit.

However, what I found interesting about these toilets were that recycled running water was used to wash away any excrement. The water is first used for washing one self and then used in the toilets.

As there were a few toilet cubicles a row, sometimes you would see the excrement from a toilet uphill go beneath you! *laugh*

Very clever and environmental system, I think!

Me at Mt Popa



Trying to grab a snooze... *smile*


Like Schweddagon, most of this is real gold as well.

And yes, there is a monkey sitting near my head.

If you click to the next page, you will see that I have taken a series of photos of the monkeys.

28. July 2001 10:49
by Rene Pallesen
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Puppet Show . . .

28. July 2001 10:49 by Rene Pallesen | 0 Comments

puppet show
Puppet Show




I saw the most interesting puppet show, known as the “Mandalay Marionettes”

There were 2 or 3 puppeteers out the front, with a live band of musicians.

Unfortunately, it was more of a show for the tourists, rather than the locals.

It cost 1,000 chats or US$2 per show.






4 men manipulating the marionettes A child posing as a 'puppet'
The Marionettes



Lots of bright lights

28. July 2001 10:49
by Rene Pallesen
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Burma Up North . . .

28. July 2001 10:49 by Rene Pallesen | 0 Comments

burma up north
Map of Northern Burma


View from train


I decided take a 20-hour train-ride to Myitkyinã *laugh* it took 20-hours to get there by train because there was only one track.


It was definitely faster to run next to the train than to travel in it!

We had to wait for the oncoming train to return before we could travel north.

At one point, we crossed a bridge that was so rickety that I thought it would collapse any moment!

Working in the rice fields






Locals working in the rice fields.

Working in the rice fields





Locals using water-buffaloes to plough rice fields.

Jrrawaddy River




The train travelled along the Jrrawaddy River.


It would have been nice if I was able to travel to Mandalay via a riverboat down the Jrrawaddy River.

People living on lake




It was amazing to find out that people live “on” these lakes, by building houses on stilts.


This sort of housing is quite common in many parts of Asia, especially areas where monsoons quite frequently flood an area.

It is also very environmentally-sound, I think, and hurts the land less.

Most of the houses are made of wood.

Myitkyina in rain






Myitkyinã is pretty dismal in rain!




There is a huge drug problem in Burma, especially through the crossings into China.


I have scanned a copy of a recent newspaper article about this problem in Burma.