This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.

Having the beach so close was great. I went for a run every morning before breakfast.



We also had a lot of fun playing at the beach with the kids.















And everyone was just really enjoying the time there.

On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.

On New Years eve there was a fair on and we let the kids have a couple of rides.






They also had a visit to one of the fire engines.



I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.



I caught a small flathead (and a puffer fish) which was too small to keep.

At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.






But also the other kids had a go.

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.

On the 4th of June 2010 my grandmother (on my dads side) passed away being 90 years old. She had a stroke about a months ago and was unconscious for a long time.



She did regain a bit of conscious to the point where she could nod and recognise people.

After this her condition deteriorated but her being such a tough woman she was hanging on in there.

Eventually she couldn't hand on any longer and passed away. She was the last one of my grandparents and she was burried on the 10th June, 3 days after my son was born, so unfortunately they never got a chance to meet.

Tonight is my GCC break day (Only 11,000 steps today compared to over 20,000 yesterday). I celebrated this with a glass of wine...and then I though why stop there.I could take a cool photo as I was pouring the glass (my second).




I did do a bit of playing around but I found that it worked best if the flash was able to burn out some of the details and illuminate the wine from behind.

Flash was positioned on the floor (glass on a chopping board on a chair) @ 1/4 power...the background is a white wall.

The wine is a Southern Sisters 2003 Cabernet Sauvignon Merlot...not a bad drop for an everyday wine.

I did another photo session with little bob. He was going "More, More...." and Mummy was going "Not again!".

Anyway, had the chance for a couple more creative shots.







Not sure if I like the reflection in this shot...so I may have to re-do it.

Here is another GCC photo

I am currently participating in the GCC (Global Corporate Challenge). This is a team event where each participant has to do more than 10,000 steps per day using a pedometer (step counter) for the next 16 weeks. I will when convenient take my camera with me an try and do something creative.

This was day one where I walked to a meeting in North Sydney over the Sydney harbour bridge. When I got home I did some tilt shift effect to it so make it more toy like:

It is now week 35 and the baby is expected within the next 5 weeks (hopefully at week 40). Kim is getting pretty big and yesterday I used the opportunity to take a couple of photos of her belly (and a worried dad)...evidence below.



I alto tried to take a couple of nice ones as well as some artistic ones.




I would have taken a lot more, but even though the baby was saying "More, More..." the mummy ran out of patience...maybe I'll get another chance during the week to take some more.

Some time ago I saw a photo of a kiwifruit and wanted to see if I could do something similar. It took a bit of experimenting, but eventually I got there. First a thin slice of kiwifruit (I chose to keep the skin on for effect), a couple of toothpicks to lift it off the surface and then one toothpick to hold it upright.

20 cm behind the flice I positioned a flash (SB600) firing at 1/64 power. Camera is set at 1/250th sec, f13, ISO 200 @42mm (on Nikon D50)....viola:

Today we went to the Symbio Wildlife park together with some of our friends.

They don't have a lot of animals in the park, but the ones they have a pretty cool and it is a good spot to get some nice animal photos (It was especially nice to see that they had polished the glass surrounding some animals).

It was also really cool to have Aiden and Sammi feed some of the more friendly animals.

Today Luke and Alexsandra was married. She is from Serbia so the wedding itself was a beautiful traditional Serbian Orthodox wedding in a small church in Alexandria.










The church was very darkly lit and I was shooting using natural light trying to be as discreet as possible using my old Nikon D50 camera (still waiting for the new D800) but by some miracle I was able to capture the above photos (by setting it to my max 1600 ISO and underexpose 2 stops and then push and noise reduce in post...would have loved to have one more stop).


Luke has some Scotish ancestry so ourside the church there was a guy playing the bag pipe.





Afterwards the reception was in Drumoyne with about 250 guests invited. Lots of very loud Serbian music and traditional Serbian line dancing (Not sure what the correct name is).

Synday we took Dylan to the Easter show at Fox Studios. We had bought him a 5 hour pass as a reward for an assignment we gave him.



Dylan tried a number of rides, but I think his favourite was a dodge'm'cars.



While Dylan was queueing up we had a look around at the other entertainment.

Today we went to High Tea in Audley in the Royal National Park 30 minutes drive from where we live. Kim had bought a 2 for 1 deal and decided to try it.





Verdict was that is wasn't anything special and even with the special deal it was a bit over priced.

Afterwards we decided to go rowing up through the creek.



Aiden was very keen to get to play with the water which was difficult in the rowing boat (next time we will get a Canoe).

Afterwards we let him play a bit on land before heading back.

The island itself is a beautiful place. I took a lot of photos of the lagoon and the beauty of Bora Bora....so many that it would be too many to have in the previous Bora Bora post.

With the risk of creating a post full of Blue photos...I had to separate them out to prevent the other posts from getting too big.

Here they are...I will let them speak for themselves...

One of the days at Bora Bora we went with a boat around the lagoon to go snorkeling and have lunch on one of the Motu's (Islands). Along the way we went snorkeling in spots where we also could see sharks and stingrays.



Our first spot was a snorkeling spot with lots of coral and different fish.

I Even saw a big fat murray eel.



Kim also had a bit of a snorkel in the clear blue water even though the water was deep and there was a slight current.





Aiden was facinated by the fish and wanted to join mummy in the water to say hello to the fish'ies...



After this we went to a more shallow spot on the reef with lots of reef sharks.



Yes, that is me in the water with 12 sharks circling around me (and no safety net in place).These sharks would come swimming towards me and then turn around within a meters reach.

Click here to see a video I uploaded to Facebook with the Sharks getting close














After lunch we stopped to feed the Stingrays in the lagoon.



They are fairly harmless and I was feeding them dead fish. While doing so I was bitten by one of them that mistook the camera I was holding in my other hand as a fish.

Bora Bora is a beautiful island in the middle of the Pacific Ocean. Kim and I had promised eachother that we one day we will go there.

It is about an hours flight from Tahiti and along the way you pass a number of other Polynesian islands and atolls. When we landed we were met by the stunning blue lagoon and the very characteristic mountain which is an old extinct volcano.







Aiden especially was mesmerised by the view going on the boat from the airport to our hotel.








On arrival we were met by traditional Tahitian music and someone blowing a seashell.



And Aiden immidiately got into the mocktails.





Our hotel was on the main island itself and we had a small hut facing the lagoon and had a beautiful view every morning waking up.




Every morning we had breakfast overlooking the lagoon where Aiden would stuff his face with fruits, bread and youghurt.




We spent a lot of time at the small beach close to the hotel just swimming in the clear water of the lagoon.









The locals were out on the lagoon showing off their skills.






Aiden loved the calm clear water and the beach...it was a pleasant 27-28 degrees. Every time he saw water he would point at it and shout BoBo (Water)...and insist on going swimming.








One evening I did a couple of sunset portraits.






Aiden again insisted on going in the water.




I also went for a swim after we finished the photos, which was absolutely magical as the light was surreal and the water was absolutely calm.




Across the lagoon from the hotel we had a little island (Motu) with beautiful place to go snorkeling. First I went in the water and notices a small reef shark circling around the corals...being kinda shy. I mentioned it to Kim and as soon as she also spotted it later in the day she rushed out of the water (A couple of days later she had a similar experience with a large stingray at the beach).




It was hard to leave all this beauty behind

I took a lot of photos of flowers...enough to warrant a separate blog entry..

If you are not a flower person then just scroll down the page past these...lots of other good stuff there.


Anyhow...I will let them speak for themselves...

This Easter we decided to go to Tahiti and Bora Bora in French Polynesia in the middle of the Pacific Ocean.

We were supposed to have been going to Japan, but we decided that we instead wanted a more relaxing holiday and changed it to an Island holiday enjoying the sun, sand, water and sunsets.



Tahiti is the main island of French Polynesia and is not larger than it is possible to drive around the entire island in a couple of hours (appx 120 km).



On one of the days we rented a car and did just that. We could have joined a day tour, but I am not very keen on the 5min photo stop kind of tours and much prefer to be able to travel independently and take time to see what we would like to see.

It is reasonably easy to find your way around the island. There really is just one road and the entire road is marked by kilometer markers and we had the distances for most of the sights we wanted to see. We didn;t go too much into the interior because of time restraints and some of these roads are only accessible by 4WD.


First we stopped at one of the old Tahitian temples which was interesting





After that we headed to some large caves full of freshwater (would have been convenient in the old days)...very damp and very dark.



After this we tried to find the road up to a lake and supposedly large waterfall. Some of the locals were very helpful with assisting us with directions but unfortunately the road was closed.

Fortunately we did find the nearby gardens which Kim wanted to visit (I will do a separate flower blog posting).



We did find some waterfallson the island (and saw several from a long distance away high on the mountains).





After this we headed to Point Venus where Captain Cook in 1769 supposedly saw the passing of Venus ...now this houses the only lighthouse in French Polynesia.

The next passing will be 6th June this year...243 years after the previos passing (can be seen as a shadow against the sun).




We decided to skip the museums as we would rather experience the outsde rather than objects behind glass.

The other days we spent around the hotel and the marina, just relaxing, swimming and dining. Aiden loved spending most of the time in the pool at the hotel.

Yesterday I did another photo project. I wanted to do something different with composition.

I had this idea of a guy being attacked by hand-spiders (I hate spiders) and thought that the garage would be a good location for it. I had an old T-shirt and some tomato paste to add some drama.




It turned out to be a lot harder than expected as it was almost impossible to get the right composition, focus etc. when I both had to appear in the photo as well as take it (my head was cropped off on the first series which meant that I had to reposition the camera and then either re-shoot the series or try and stitch them up in post production...I chose the latter because of time constraints).

I could definitely have done a better job if I didn't have to be two places at once, but I don't think it is a total disaster.