This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.

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29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

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I was struggling a lot this year, through a combination of things ranging from self worth, lack of s

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I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.

7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

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Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of

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Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.

In the morning it was a bit more misty in the valley.

The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.

We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.

In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.

There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.

Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!

And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.

21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

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I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t

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