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On my birthday this year I went climbing at Barrenjoey with some friends. It was the first time for over a year that I have done any climbing...let alone outdoors, but fortunately it was all top ropes.

Barrenjoey is one of the most beautiful spots in Sydney.



I am totally out of shape but still managed to get through the climbs we set up.

We were supposed to have had a dinner the night before but most people were busy so we decided to cancel the dinner and the let me go climbing instead. I was supposed to have been taking Aiden with me (Barrenjoey is relatively safe for kids), but he was still a bit unwell from his hospital visit. I think I will start looking for a good climbing helmet for him so that we have it for next time.




I had a great day out with friends and it was great to get back on the rock.




27. July 2013 05:02
by Rene Pallesen
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A bit of a scare

27. July 2013 05:02 by Rene Pallesen | 0 Comments

a bit of a scare


Last night we had a bit of a scare when we suddenly had to rush Aiden to the hospital in an ambulance...

He was over at grandads place most of the day playing and when he came back we noticed that he had a bit of a temperature and didn't want to eat, but otherwise ok and playful. We decided to give him a quick shower before giving him some panadol and then bedtime.

In the shower he was playing as usual with water and his plastic cups when I left him to get dressed. When I came back a few minutes later to turn off the water and get him dressed I could tell that he was not his normal self and was shaking a bit. Thinking that he was cold I quickly took him out to get him dressed but could then tell that he was pretty bad...I couldn't get in contact with him and his breathing was irregular and shallow.



I quickly called Kim and had her call an ambulance. While we were waiting he started having some muscle spasms and started throwing up. Fortunately we are close to the ambulance station so they arrived pretty quickly and took myself and Aiden to the children's hospital which is also close by.

At the hospital he started responding again and the doctors there think that a spike in his fever caused it. They kept him there for most of the evening until his temperature had dropped and they were sure he was well hydrated which was around midnight.

Good that all turned out ok...Aiden has been pretty happy today even though he hasn't eaten much and slept much of the day.
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22. July 2013 06:53
by Rene Pallesen
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Lucas 10 Months Photo

22. July 2013 06:53 by Rene Pallesen | 0 Comments

lucas 10 months photo


This weekend we went to the local park to get a photo of Lucas for his 'First Year' album.

We wanted to get some photos of him on the swing.



But we also managed to snap a couple with Aiden...

21. July 2013 07:51
by Rene Pallesen
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Aiden playing soccer

21. July 2013 07:51 by Rene Pallesen | 0 Comments

aiden playing soccer


Aiden has started playing soccer (not real soccer, but they do get to kick a ball).

He is very proud that he has real soccer shirts and shorts.



We started taking him to assist him with his development. We are starting to see some progress but he is still a bit behind his age group.

21. July 2013 07:48
by Rene Pallesen
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Lego Turtle

21. July 2013 07:48 by Rene Pallesen | 0 Comments

lego turtle


Aiden and I often sit and build Lego together (Sometimes Lucas also joins us, but he is better at taking it apart).

One day we build this Lego turtle worthy of a photo...Aiden had great fun pushing it along the ground.

21. July 2013 07:47
by Rene Pallesen
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Orange Cake

21. July 2013 07:47 by Rene Pallesen | 0 Comments

orange cake


Kim likes baking too and these days she will ask Aiden to help her.

Her cakes usually looks much better than any of my efforts.

21. July 2013 07:42
by Rene Pallesen
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Baking Ciabata

21. July 2013 07:42 by Rene Pallesen | 0 Comments

baking ciabata


A couple of weeks ago I tried to bake Ciabata bread.

It is a long process that takes about 24 hours (first you have to make this yeast and flour sponge which you then later use for the end result).

I substituted normal flour for wholemeal. This was the end result.



The taste was ok, but it was too dry for my liking...so will have to try again one day.


28. June 2013 07:40
by Rene Pallesen
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The Lightbulb

28. June 2013 07:40 by Rene Pallesen | 0 Comments

the lightbulb


Light bulbs are really rare now as you can't buy them in the shops any longer.

We still have one in the cupboard so I decided to have a bit of fun with it one evening...



28. June 2013 07:25
by Rene Pallesen
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Vivid Sydney 2013

28. June 2013 07:25 by Rene Pallesen | 0 Comments

vivid sydney 2013


Vivid Sydney was on again this year and in my opinion better than the previous years.

Because of the kids it was hard to find the time to explore, but I did manage to head in there one evening to get some photos from the classic angles.















13. June 2013 09:48
by Rene Pallesen
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Lucas 9 months

13. June 2013 09:48 by Rene Pallesen | 0 Comments

lucas 9 months


Lucas is now 9 month old and the other day we went to the park to do some Autumn photos with him.

The photo of the day was definitely this one of Kim and Lucas having a moment together.



It was hard because he wanted to crawl around and play and because it was the middle of the day the light was pretty harsh.



We also tried to take some at one of the small bridges in the park but they were shooting a commercial shoot there and Lucas was more interested in trying to get into the water than posing.



And when we tried a family photo he didn't want to sit still.


13. June 2013 09:45
by Rene Pallesen
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Lucas 8 Months

13. June 2013 09:45 by Rene Pallesen | 0 Comments

lucas 8 months


For Lucas 8 month photo we decided to do a profile photo of the four of us just like we had with Aiden.



A bit more difficult this time because there we two kids and getting them to look in the right direction and keep the right face expression.

13. June 2013 09:42
by Rene Pallesen
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Aidens 3 year birthday

13. June 2013 09:42 by Rene Pallesen | 0 Comments

aidens 3 year birthday


Last week it was Aidens 3rd Birthday.

We celebrated it by singing happy birthday and having cake.



For his birthday he got a new car as well as some new shoes.





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2. May 2013 08:09
by Rene Pallesen
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Vanuatu - Waterfalls

2. May 2013 08:09 by Rene Pallesen | 0 Comments

vanuatu waterfalls


There are a number of waterfalls on the main island Efete in Vanuatu.

Some of these are very accessible as they are right next to the road such as this one.



Others are a bit more of a hike, but definitely worth it...such as these ones at Mele.

Unfortunately the access to the falls is not being very well managed. They have cut steps into the limestone and scrubbing the surface to avoid people slipping when walking. Unfortunately this also erodes and changes the waterfalls and I think they should put a walking track adjacent to the falls instead.








2. May 2013 08:08
by Rene Pallesen
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Vanuatu - Out and about

2. May 2013 08:08 by Rene Pallesen | 0 Comments

vanuatu out and about


One day we hired a driver to take us around the island.

One of the places we stopped was the Blue Lagoon which is a small semi freshwater lagoon with large lime stone deposits making the water very blue to look at.



We also stopped at Turtle Bay which is supposed to be a turtle sanctuary...but for what it is (tiny) and the knowledge of your guide (none) very over prised.

But they did have some live coconut crabs.



Some baby turtles



And a couple of large turtles in a very small and dirty enclosure.

2. May 2013 07:33
by Rene Pallesen
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Vanuatu - Around the hotel

2. May 2013 07:33 by Rene Pallesen | 0 Comments

vanuatu around the hotel


The hotel we stayed at was in a great location at the back of the lagoon with a little private beach.





...and a Tam Tam out the front.




It was great using some of the watersport equipment such as kayaks and catemarans







And it had a golf course which we didn't get a chance to use.



Mostly we would just relax or swim when around the hotel.





2. May 2013 07:16
by Rene Pallesen
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Vanuatu food

2. May 2013 07:16 by Rene Pallesen | 0 Comments

vanuatu food


You would think that a country with access to some of the best seafood and freshest produce would have fantastic food.

Although the food was Ok, we didn't find it fantastic and generally very over prised.



There was plenty of restaurant in and around Port Vila and some of them serving specialties such as coconut crabs and flying foxes.

We tried the coconut crab...but it was overcooked and dry and had surprising little meat on it (no meat in the body itself).




So we stuck to more traditional seafood which most often was battered and deep fried.



And as usual Aiden got into the free kids menu desserts



2. May 2013 05:26
by Rene Pallesen
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Lake Macquarie 2013

2. May 2013 05:26 by Rene Pallesen | 0 Comments

lake macquarie 2013


This weekend we went up to Lake Macquarie with the family to stay for a couple of night at a resort. I didn't take a lot of photos because we either didn't do much or were too busy with the family.

I did however take this one photo one evening at Katherine Hill Bay.


1. May 2013 12:38
by Rene Pallesen
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Vanuatu - Star fish

1. May 2013 12:38 by Rene Pallesen | 0 Comments

vanuatu star fish


The beach at the hotel was full of really big and colourful star fish....couldn't help but take a few snapshots.





bath time


We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

11. October 2013 05:16
by Rene Pallesen
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


27. March 2013 11:12
by Rene Pallesen
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Sucking feet

27. March 2013 11:12 by Rene Pallesen | 0 Comments

sucking feet


When Lucas doesn't have any toys to play with then his favourit pass time is to suck his feet. Here is a quick snapshot from the other day when he was at it again.




He's now got two teeth, so hopefully he wont chomp off his toes.


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.