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27. March 2002 11:14
by Rene Pallesen
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Whale Watching

27. March 2002 11:14 by Rene Pallesen | 0 Comments

whale watching


We went with Donna and Sandra up to Port Stephens to go Whale watching.

It was a great day (very cold) and we saw lots of whales.

Click here to see more photos Click here to see more photos from: Whale Watching/Slideshow

27. March 2002 11:03
by Rene Pallesen
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Climbing in New Zealand

27. March 2002 11:03 by Rene Pallesen | 0 Comments

climbing in new zealand


I went climbing with Andy in New Zealand. We flew onto the glacier at Pioneer hut with a skiplane.

We attempted a couple of peaks in the area but were mainly unsuccessful due to sloshy conditions and late starts. Andy eventually insisted going down after taking a bit of a slide after taking a bit of a slide. We did however get a little bit of climbing done.

Click here to see more photos

Click here to see more photos Click here to see more photos from: Climbing in New Zealand/Slideshow

16. September 2001 11:10
by Rene Pallesen
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My Friends in Denmark . . .

16. September 2001 11:10 by Rene Pallesen | 0 Comments

my friends in denmark


Believe it or not, I still have quite a few friends in Denmark. I would like to put photos of all of them here - unfortunately I do not have photos of all of them. If you are one of my friends and your photo is not on this page then please do not despair - I still consider you a friend, and maybe, the next time I go to Denmark, I shall have photos of you all!

Kenneth in kitchen


Here is one of my best friends in Denmark. This photo was taken quite a while ago, before I came to Australia.


Kenneth is now living here in Sydney, on the beautiful Manly beach - only about a half hour away from me. Kenneth came to stay with me a few months ago. He was trying out a new job, and actually came back! He is going to give Australia a go, to see if he likes it like I do. No more biting winters, lots of warmth and sunshine, beautiful mountains and bush to explore... and I think he has discovered, there are lots of friends to make - especially the pretty fun-going ones with two legs and a skirt! *smile*

He is actually a pretty good cook. Whist he stayed in my apartment for a couple of months, he cooked pot roast with gorgonzola sauce, and also gave a wonderful 3-course dinner for a small group of friends here. About two years after I arrived in Australia, I returned to Denmark for a visit. On the day I arrived in Denmark, he threw together a party for me!

Ester







Here is Ester, another one of my friends.


She is a fashion designer and paints some wonderful paintings.



Me!



Naturally at parties, there was quite a large amount of beer being consumed (how can you not?? - not possible to have a party otherwise in Denmark.


It was nice to taste one of the annual Christmas beers from Tuborg.
Created: Jan 2000 Last Updated: 16 Sept 2001

28. July 2001 11:11
by Rene Pallesen
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Photo Gallery

28. July 2001 11:11 by Rene Pallesen | 0 Comments

photo gallery

Photo Gallery

I have placed photos here - those I could not fit on the respective webpages.



Schwedagon
Big Stuba at nightBig StubaBig Stuba at night
Schwedagon 1Schwedagon 2Schwedagon 3


Mandalay
Mandalay facing eastMandalay HillMandalay Fortress


Marionet
Puppet Show 1Puppet Show 2
Musicians


Volleyball



Created: 3 Nov 2001

28. July 2001 10:52
by Rene Pallesen
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South East Asia ( 24 July ~ 24 August 2001 ) . . .

28. July 2001 10:52 by Rene Pallesen | 0 Comments

south east asia 24 july 24 august 2001





Map of area I went to

I initially made plans to explore Burma and then make my way across the border into western China at Burma's only border crossing up north. I had not made any definite plans wanted to play it by ear... but in the end my trip consisted of Thailand, Cambodia and restricted areas to Burma.

I was away for a total of 5 weeks and must admit that parts of my trip really frustrated me - there were many restrictions in Burma and being in Bangkok at times stressed me because of all the tourists and crowds. I really only went to Cambodia to see the magnificent Angkor Wat - actually I really did enjoy being there. I think my most enjoyable part of the trip was the days I had climbing on the secluded areas of Krabi.

Burma - Temples at SchwedagonCambodia - Angkor WatThailand - Scuba-diving at Krabi
Burma
(23 Jul ~ 5 Aug)



Cambodia
(6 ~ 10 Aug)
Page available soon
Thailand

Page available soon








28. July 2001 10:51
by Rene Pallesen
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Monkeys . . .

28. July 2001 10:51 by Rene Pallesen | 0 Comments

monkeys
There were quite a lot of monkeys at Mt Popa.





Mother & Baby Monkey

Monkeys fighting

Mother feeding baby monkey

The photo above in the middle, shows monkeys that look like they are playing around. They are actually fighting monkeys and can be very dangerous because they bite and also snatch things from you.

They were rather oblivious to me being there, until the flash on my camera went off. Then their attention was on me and they were ready to attack.

I adopted the “monkey mentality” - avoid eye contact and move away backwards - the only way to stop the monkeys from attacking is to not look at them.



Monkey 1

Sitting Monkey

Monkey with eyes closed

Monkey Portrait!

28. July 2001 10:50
by Rene Pallesen
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Burma Up North (continued) . . .

28. July 2001 10:50 by Rene Pallesen | 0 Comments

burma up north continued
Volleyball Player Photo 1



Whilst I was up north, I watched a rather interesting game of volleyball.

I have never seen such dexterity and agility amongst the players!

It was amazing to see how flexible these guys were.

Volleyball Player Photo 2

Volleyball Player Photo 3Volleyball Player Photo 4
Volleyball Player Photo 5Volleyball Player Photo 6

Volleyball Player Photo 7Volleyball Player Photo 8

Volleyball Player Photo 9Volleyball Player Photo 10

Volleyball Player Photo 11

28. July 2001 10:50
by Rene Pallesen
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Mt Popa . . .

28. July 2001 10:50 by Rene Pallesen | 0 Comments

mt popa
Mt Popa



There is a monastry on Mt Popa - a hill located 50km away from Bagan.

When I was there, it was a cloudy day.

Woman selling petrified wood at Mt Popa

I ran into a woman selling petrified wood - quite silly really, considering the place was covered with it.



Road sign

They must think tourists are stupid! *laugh* I managed to pick up a couple of small pieces to take back with me.


As you can see, there are stacks of them around.

And no... this is not a tombstone.
This is actually a road sign.


Example of petrified wood

You would be surprised how big some of these pieces are - this piece below was actually about a metre long and 40cm wide.

Toilet in Burma

Actually what I found interesting were the toilets in Burma.


My girlfriend tells me that squatting over a toilet is quite common in Asia.

In many of the city areas, they would have toilets as we know them, and they would also have a carved hole in the ground, on which either side, one places their feet on.

Toilets in the rural area are more crude than that - a hole leading into a gaping pit.

However, what I found interesting about these toilets were that recycled running water was used to wash away any excrement. The water is first used for washing one self and then used in the toilets.

As there were a few toilet cubicles a row, sometimes you would see the excrement from a toilet uphill go beneath you! *laugh*

Very clever and environmental system, I think!

Me at Mt Popa



Trying to grab a snooze... *smile*


Like Schweddagon, most of this is real gold as well.

And yes, there is a monkey sitting near my head.

If you click to the next page, you will see that I have taken a series of photos of the monkeys.

28. July 2001 10:49
by Rene Pallesen
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Puppet Show . . .

28. July 2001 10:49 by Rene Pallesen | 0 Comments

puppet show
Puppet Show




I saw the most interesting puppet show, known as the “Mandalay Marionettes”

There were 2 or 3 puppeteers out the front, with a live band of musicians.

Unfortunately, it was more of a show for the tourists, rather than the locals.

It cost 1,000 chats or US$2 per show.






4 men manipulating the marionettes A child posing as a 'puppet'
The Marionettes



Lots of bright lights

28. July 2001 10:49
by Rene Pallesen
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Burma Up North . . .

28. July 2001 10:49 by Rene Pallesen | 0 Comments

burma up north
Map of Northern Burma


View from train


I decided take a 20-hour train-ride to Myitkyinã *laugh* it took 20-hours to get there by train because there was only one track.


It was definitely faster to run next to the train than to travel in it!

We had to wait for the oncoming train to return before we could travel north.

At one point, we crossed a bridge that was so rickety that I thought it would collapse any moment!

Working in the rice fields






Locals working in the rice fields.

Working in the rice fields





Locals using water-buffaloes to plough rice fields.

Jrrawaddy River




The train travelled along the Jrrawaddy River.


It would have been nice if I was able to travel to Mandalay via a riverboat down the Jrrawaddy River.

People living on lake




It was amazing to find out that people live “on” these lakes, by building houses on stilts.


This sort of housing is quite common in many parts of Asia, especially areas where monsoons quite frequently flood an area.

It is also very environmentally-sound, I think, and hurts the land less.

Most of the houses are made of wood.

Myitkyina in rain






Myitkyinã is pretty dismal in rain!




There is a huge drug problem in Burma, especially through the crossings into China.


I have scanned a copy of a recent newspaper article about this problem in Burma.

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27. February 2007 12:53
by Rene Pallesen
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Added photos from 2004

27. February 2007 12:53 by Rene Pallesen | 0 Comments

added photos from 2004


I have now added photos from 2004. The highlights from this year was a trip to the United States and Canada as well as a family trip to Egypt. This was also the year that Australia entered the war in Iraq, so there are a couple of photos from the anti war demonstrations.

Click here to read about 2004Click here to read about 2004

27. February 2007 10:25
by Rene Pallesen
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Added photos from Portugal 2006

27. February 2007 10:25 by Rene Pallesen | 0 Comments

added photos from portugal


In Mid 2006 I was in Portugal for our International Partner Conference with the company.

It was a week of being busy setting up for the conference, socialising but also a lot of fun and partying.

The bridge across the river in Lisbon
Click here to see more photos from:Portugal/Slideshow

27. February 2007 08:14
by Rene Pallesen
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Added photos from The Blue Mountains 2006

27. February 2007 08:14 by Rene Pallesen | 0 Comments

added photos from the blue mountains 2007


I quite regularly head up to the Blue Mountains to go Rock Climbing.

We normally camp overnight and then depending on the weather and temperature decide on the day what walls we are going climbing on. The photos in the gallery are a selection of some of the photos I've taken in 2006, but there will be more to come in 2007.

Unfortunately I don't have a lot of photos of me climbing as I tend to forget to pass my camera to someone else.

Most of the time I go with my friend Sarah, but she has now moved to Canberra so she doesn't come up there as often as she used to.

Climbing
Click here to see more photos from: Climbing in the Blue Mountains/Slideshow

27. February 2007 07:47
by Rene Pallesen
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Added photos from Tokyo

27. February 2007 07:47 by Rene Pallesen | 0 Comments

added photos from tokyo


In September 2006 I went on a business trip to Tokyo along with a colleague of mine Tsukada-san.

Most of the trip was hard work and very long days, but I did manage to snap a couple of photos here and there.

We did get the deal in Tokyo, so the trip was worthwhile, and we are now installing our solution across all of Asia.

Girls in Kimono
Click here to see more photos from: Tokyo/Slideshow

27. February 2007 02:36
by Rene Pallesen
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Added photos from Denmark 2006

27. February 2007 02:36 by Rene Pallesen | 0 Comments

added photos from denmark 2006


In early 2006 my Mum had a stroke while my parents were on holiday in Thailand.

A few months later in April when I was in Europe for work I used the opportunity to go and visit and check up on how my mum is doing.

She is now in a wheelchair and still getting used to finding new ways of doing things.

I didn't do much while I was there, because it was mainly a social visit to help my mum and dad.

My mum
Click here to see more photos from: Denmark/Slideshow

27. February 2007 02:17
by Rene Pallesen
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Added a photo album for various photos 2006

27. February 2007 02:17 by Rene Pallesen | 0 Comments

added a photo album for various photos 2006


I have a number of photos that don't really justify being in individual albums. I have now added all these photos from 2006 into one album.

Who's the clown? Click here to see more photos from: Miscellaneous/Slideshow

27. February 2007 01:41
by Rene Pallesen
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Added photos from USA 2006

27. February 2007 01:41 by Rene Pallesen | 0 Comments

added photos from usa


In early 2006 I went a trip to Seattle for our annual kick-off event.

Some of us flew over there a few days early to go skiing in Wanatchee east of Seattle. If was a weekend of perfect skiing. It was my first time skiing so I took some lessons after which I was doing fine (blue slopes).

During the week we had lots of meetings and dinners. There were award nights as well as just social nights where we could meet up with the rest of the company.

The following all of us in International went down to Crystal Mountain at Mount Raineer to do some more skiing. It was a lot of fun and we all had a great time.

Me with Mount Raineer in the background
Click here to see more photos from: USA/Slideshow

27. February 2007 01:30
by Rene Pallesen
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Added photos from skiing in Thredbo 2006

27. February 2007 01:30 by Rene Pallesen | 0 Comments

added photos from skiing in thredbo 2006


Mid 2006 I went with Soeren and his family (visiting from Thailand) to Thredbo to do some skiing. We drove down there Friday night and returned Sunday night. Thredbo is located in the Australian Alps 5 hours drive south of Sydney.

Generally the skiing conditions are pretty good, but last year was pretty bad, but we did get some skiing done. Soeren on skiis
Click here to see more photos from:Skiing in Australia 2006/Slideshow

27. February 2007 01:05
by Rene Pallesen
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Added photos from Holland 2006

27. February 2007 01:05 by Rene Pallesen | 0 Comments

added photos from holland 2006


In 2006 I went to Holland a couple of time for work. We have an office in Vianen 50 milometers outside Amsterdam.

I normally don't take a lot of photos when I go there, but if you click on the link below then you can see some of the ones I did take.

Amsterdam
Click here to see more photos from:Holland/Slideshow

4. January 2007 12:27
by Rene Pallesen
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2008 has started

4. January 2007 12:27 by Rene Pallesen | 0 Comments

2008 has started


The year 2007 as you can see was a busy year with lots of traveling and adventures.

It is now time to move onto 2008 and see what this year can bring.

You can follow my adventures in 2008 by clicking on this link.

Can I at the same time suggest that you bookmark this page and I can highly recommend using the new RSS feed features on this website.
Perfect Moments Photography | A Rene Pallesen Journal

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6. May 2007 11:02
by Rene Pallesen
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Climbing - Celebrity Crag Blue Mountains

6. May 2007 11:02 by Rene Pallesen | 0 Comments

climbing celebrity crag blue mountains


Saturday Sarah and I went climbing in the Blue Mountains Saturday. Two of her friends from Canberra were also in the blue mountains, but they wanted to climb at Centenial Glen and Porters pass.

Sarah and I decided to spend the morning at a crag (a cliff) called Celebrity Crag. The cliff is split up into two areas called Jimmy Cliff and Heathcliff. We decided to go to Heathcliff which doesn't see a lot of climbers and we hadn't been there before.

Click here for more photos

We managed to get lost trying to find the cliffs and almost gave up trying to find the right track through the bush. After a final try we eventually managed to find the start of the climbs after more than an hours bush-bashing.

It turned out that the climbs there were excellent. Especially a climb called Bad Blood is a must do. It is a two pitch climb where the first pitch is a very pleasant grade 19 (led by Sarah). The second pitch is a grade 22 (which I led).


Click on this link to download the video I took (18Mb).

Near the top (after passing the crux) I took the biggest fall I've taken on lead so far. I climbed up to the next bolt and while clipping the bolt I got my feet up too high (stay low Andy) and couldn't keep the balance. The fall (maybe 3-4 meters) was nicely caught by Sarah. On the second try I managed to get it.

We were planning to climb out rather than walking through the bush, but we ran out of time and I was way too tired to climb with the backpacks. We decided instead to see how many pitches we could complete of another climb before it got dark. We managed to do the first two pitches and then had to bail due to the time.

We didn't get back to the car until after it was dark, so we didn't meet up with Sarah's friends until we got back to the car park. It turned out that they had had an excellent day at Upper Shipley (which you can see from Celebrity Crag).


It is probably one of the best climbing days I've had for a long time although I was totally of of shape.

Click here to see more photos of: Climbing 2007

23. April 2007 07:46
by Rene Pallesen
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Kuala Lumpur - Malaysia 2007

23. April 2007 07:46 by Rene Pallesen | 0 Comments

opening event


I just got back from our Captaris International Partner Conference in Kuala Lumpur. I flew up there Friday week and we started on the Saturday by going whitewater rafting with just the international captarians.

Click here to see more photos

We had a whole bunch of people of different skill levels from the company, so it was good that the rapids were fairly easy so that everyone could join. But...if I had been there by myself with a groupf of people I didn't know then I might haven been a bit dissapointed.

There is a lot of rock climbing potential in the same area.

On the Sunday we were getting ready for the conference, this means setting up the Booths, presentation laptops and getting all our presentations ready. I also volunteered to take photos at the conference for official use (awards handouts etc).

In the evening the 200+ partners arrived and we had a party at the pool in the hotel for everyone.

Click here to see more photos

Monday morning the actual conference started with local drummers and after that all the speakers started their business and technical presentations for the partners.

Click here to see more photos


During the breaks I was speaking to partners at the professional services booth (here with one of our partners from India).

Click here for more photos

On the first evening we had out Galla Awards party. This is the official party where the partners are given awards for their effort the previous year. The party was held at the the old English governors residence (from before Malaysia became independent). Locals dressed in traditional costumes greeted us at the door.

Click here for more photos

During the dinner there was organised local entertainment in the form of dancing. One of the dances there was the bamboo dance from Sabah which I saw before when I worked on the Ecochallenge.


Click here to see more photos




On the Tuesday we had the official party (which is much less formal and usually more fun). This was held in the cultural centre and the entertainment was as usual sponsored by one of our partners (usually dancing girls).

Click here to see more photos


Click here for more photos

Wednesday and Thursday was followed by more presentations and some training. I did a presentation on the Wednesday on the business track based upon a case study from a project we just finished in Japan.

Click here for more photos


Kim had arrived from Sydney on business on the Wednesday and was staying at a hotel just a couple of kilometers away...so on the Thursday when our conference ended I moved over to her hotel. She was working Friday, so I headed into town to check out what electronic gadgets I could find. I didn't have much luck as prices were the same as here in Sydney, but I did buy a new digital camera for $250. It will come in handy when doing stuff where the SLR is too big to carry and it is also pretty good at taking video.


On the Saturday Kim and I went clothes shopping together. I hate buying clothes and it is much easier when she is there as my fashion consultant. Here is the result of just three hours shopping.

Click here for more photos

Kim managed to buy three pairs of shoes in just 15 minutes...she has got a size 4 foot and hardly any stores in Australian stocks that small a size.

In the evening I managed to book a table in the KL tower. It was excellent, very romantic and very reasonably prices (about $120 australian dollars for the whole evening).

Click here for more photos

Unfortunately we had both earlier that day eaten a sausage bread roll which resulted in a really bad diorrea later that evening. Mine eventually disappeared later that morning, but Kims continued, so she didn't have a very good flight back and was grateful that I was there to assist her checking in her luggage while she spent most of the time on the pot.
Click here to see more photos from Malaysia

15. April 2007 02:16
by Rene Pallesen
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Ethan's birthday 2007

15. April 2007 02:16 by Rene Pallesen | 0 Comments

ethan s birthday


Saturday Ethan (Kims Nephew) had his birthday party. Kims sister asked us if we would like to come and do face painting on the the kids.

For the event I got dressed as a pirate and Kim got dressed as a fairy with wings.




KA, kims sister also helped out with some of the face painting. Here is a photo of KA with Ethan.




And here is Kayla painted as a mouse.

Kayla


For the event they had also hired a jumping castle (can be seen in the background) and for some weird reason the caucasian kids loved the face painting idea where the asian kids didn't want to have their faces painted.


10. April 2007 07:51
by Rene Pallesen
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Great Mackerel Beach - Easter 2007

10. April 2007 07:51 by Rene Pallesen | 0 Comments

great mackerel beach easter 2007


During Easter Kims Family had borrowed a house at Mackarel Beach, so we went up there the whole family, Kim and her three sisters, her brother in law, her dad and two nephews and one niece.

The only access to the beach is by boat from Palm beach one hours drive north of Sydney. There are no roads or shops on the beach. The ferry only leaves once an hour and only between 9am and 6pm. The beach is on the opposite side of Pittwater from Palm Beach and it has got a community of about 50 houses.




Most of the two days we were up there it rained, so we spend the time indoor eating, playing games and sleeping. The TV and VCR was out of order and the place didn't have a DVD player. At least it did have a CD player so we could listen to music.

We cooked dinner on the BBQ and the Kookaburras came to get fed. They were really tame, so you could touch them which is exceptionally rare.

I was on breakfast duty both days, so the first morning I made Bacon and Eggs for everyone and the second day I made pancakes. Sometimes it was a little stressful with that many people in the kitchen while trying to make breakfast, but it went alright! I am coming from a fairly small family,so I am not used to have that many people around.


Easter Monday Kim and I played golf at Mona Vale golf course which is one of my favourite courses to play on.



It is right next to the coast and the course is normally in a great condition. Even though the course is long it is not that difficult.

I was playing pretty average on the first nine holes but improved my game significantly on the second nine and managed to play a number of the holes at par. On one of the holes a Currawong (big black bird) flew down and stole Kims golf ball. I had to chase after the bird for 200 meters until it eventually landed in a tree and then dropped the ball.

1. April 2007 09:22
by Rene Pallesen
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Lake Macquarie

1. April 2007 09:22 by Rene Pallesen | 0 Comments

lake macquarie


This weekend we rented a house at Lake Macquarie in a place called Overnight Reflections at Fishing Point near Newcastle.


The place is an easy 1.5 hours drive north of Sydney assuming that there is light traffic.

It was a fantastic and very relaxing weekend. The house was right at the water, so we could hear the water and see the full moon (almost) reflect in the water at night.

Having breakfast at Lake Macquarie

Saturday afternoon we went playing golf at Toronto Golf and Country club. This was quite an experience. The course itself is nice enough although it needs some maintenance (especially the bumpy greens)...but some of the people playing there should not be allowed onto a golf course.

One of the players stole Kims golf ball and on several occasions started bashing up his own golf bag while shouting Fu...k!!! Fu...k!!! Fu...k!!! Obviously it wasn't a great idea confronting him regarding the ball. We were planning to complain to some of the members of the club...but there was no-one else around and eventually we lost track of the guy (fortunately...because he was quite scary).

In the evening we went to a very expensive restaurant (even by Sydney standards) at Warners Bay...it was ok, but not a place I'd recommend. Kim and I wanted a bit of a special night out to celebrate and this seemed to be the best we could find outside of Newcastle itself. From living in the Newcastle area years ago I know that it is hard to find a decent restaurant up there...most people regard fish'n'chips as a romantic night out!


Anyway...the place we stayed at was very nice although it troubled the owner of the place that we didn't want to have breakfast until after 10.30 in the morning...what IS WRONG with these Sydney people!!! Kim and I enjoyed catching up on some sleep and just relax without having to rush around for set meal times, be a tourist etc.


Especially Sunday troubled her at we didn't want to check out until 2pm because we wanted a snooze. She even sent down her grandchildren to make a bit of noise to wake us up.


Anyway...it was actually quite amusing and Kim and I didn't mind, the woman running the place was actually quite sweet....and $300 for the two nights in a lake front cottage was good value. It is definitely a place I'd go back to.

18. March 2007 10:09
by Rene Pallesen
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Hunter Valley 2007

18. March 2007 10:09 by Rene Pallesen | 0 Comments

hunter valley


This Saturday Kim and I went to Hunter Valley with a couple of her Colleagues from Epicor. They had one of her colleagues visiting from the US office.

I was invited along as Joanne was the driver and kim doesn't drink, so I was the only person who could drink with the visitor (I didn't mind :-) ).

Normally I go for all the red wines, but I decided on this trip to dry some of the white wines, especially try and find a nice bottle of Pinot Grigio...which I eventually did at the Bimbadgen Vineyard.

Kim also bought a couple of really nice desert wines that I'm sure I will be allowed to share.



Hunter Valley

12. March 2007 11:29
by Rene Pallesen
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La Traviata & Golf

12. March 2007 11:29 by Rene Pallesen | 0 Comments

At the end of the summer holidays we made a trip up north to Broke (Hunter Valley) with the kids and
At the end of the summer holidays we made a trip up north to Broke (Hunter Valley) with the kids and some friends to stay at an Alpaca farm.




It didn't take long for Aiden to get comfortable with feeding the Alpacas but Lucas was a bit more hesitant and was happy to just observe or throw the food at them.










The Alpacas also provided them with a biology lesson teaching them about the bees and the flowers.




We also did a bit of wine tasting while we were in that part of the hunter.









But the kids were more interested in playing outside and chasing the cat.


16. January 2015 10:01
by Rene Pallesen
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NY resolution - Get healthy

16. January 2015 10:01 by Rene Pallesen | 0 Comments

My New Years resolution for this year is to get healthy.By this I don't mean that I will try and bec
My New Years resolution for this year is to get healthy.

By this I don't mean that I will try and become super fit and start running marathons. No, I just mean that I want to get to a stage where I feel healthy, do a bit of exercise, have a healthy mental state and generally eat healthy.

I started really well on this last year, but about half way through I started getting sick all the time (like every 2-3 weeks).

 


This time around I want to have 2 months without getting sick and then I will start some easy to moderate exercise again.

I want to see if I can get back to running again.

16. January 2015 10:01
by Rene Pallesen
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A place to stay

16. January 2015 10:01 by Rene Pallesen | 0 Comments

Here is a fun little street sign. This is a place I wanna live...
Here is a fun little street sign. This is a place I wanna live...

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