My New Years resolution for this year is to get healthy.

By this I don't mean that I will try and become super fit and start running marathons. No, I just mean that I want to get to a stage where I feel healthy, do a bit of exercise, have a healthy mental state and generally eat healthy.

I started really well on this last year, but about half way through I started getting sick all the time (like every 2-3 weeks).

 


This time around I want to have 2 months without getting sick and then I will start some easy to moderate exercise again.

I want to see if I can get back to running again.

When Kim left Epicor she got a gift certificate to go Kayaking at Woy Woy, so this weekend we headed up there together with Mike and his wife Helen.



Both Kim and I have done some kayaking before but it was a new experience for Helen. We paddled up through some of the inland waters in Brisbane Waters near Woy Woy and afterwards we stopped at the fisherman's wharf for some really nice seafood.