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2. April 2016 22:04
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Eastertrip Oberon

2. April 2016 22:04 by Admin | 0 Comments

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill
This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.











The place was full of cattle, kangaroos and wombat holes (with wombats in them).




Along the way we stopped at Wentworth Falls.






















We also went to Jenolan Caves one day.








And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).









Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.






Later I tried another family photo at the cabin...very windy.




Overall a nice trip and the boys had a lot of fun.



2. April 2016 21:04
by Admin
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Eastershow 2016

2. April 2016 21:04 by Admin | 0 Comments

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for
Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.


























2. April 2016 19:04
by Admin
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Australia Day - Citizenship

2. April 2016 19:04 by Admin | 0 Comments

Australia day was a very special day this year. I have been living in Australia for over 17 years an
Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.







I felt very proud and was very honoured.









And I was pampered with Australia day gifts.





7. January 2016 18:01
by Rene Pallesen
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Hunter Valley Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.We stayed over
Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.




During the day we tasted wines at the various wineries (found some good ones).






















The kids also loved playing at the cabin in the evenings.

























































7. January 2016 18:01
by Rene Pallesen
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Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's plac
This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

























16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.It is a goo
Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.


16. December 2015 12:12
by Rene Pallesen
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I've just completed our annual family Christmas photo and this is the fin
It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.I cant believe we have been married for 7 years...still lov
This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas' daycare.Aiden is starting '
It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.



Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.





Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.





Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.





After the show Santa turned up wit presents for the kids and he was a lot happier again.







After that the graduates had their photos taken and had cake.




29. November 2015 22:11
by Admin
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Aust
Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.



It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.
Perfect Moments Photography | A Rene Pallesen Journal

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3. February 2017 08:02
by Rene Pallesen
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Zimbabwe - Flying out

3. February 2017 08:02 by Rene Pallesen | 0 Comments

Leaving Zimbabwe we had the experience of the aircraft (an old B737) breaking down with engine probl
Leaving Zimbabwe we had the experience of the aircraft (an old B737) breaking down with engine problems prior to our departure. Although this is not uncommon, most international airports would have a team of aircraft mechanics along with spare parts to fix problems.



Victoria Falls do not have all the same facilities due to the low volume of aircraft, so in our case the pilot and co-pilot stepped up and went out to fix the problem themselves. With just a two hour delay we were back underway.



I doubt a pilot from a big international airline would step up and get his hands dirty or even have the skills to fix basic and common problems....credit go to bush pilots!

1. February 2017 15:02
by Rene Pallesen
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Zimbabwe - Victoria Falls

1. February 2017 15:02 by Rene Pallesen | 0 Comments

The main reason why we made the trip up to Zimbabwe was that our trip to South Africa would be our b
The main reason why we made the trip up to Zimbabwe was that our trip to South Africa would be our best opportunity to see and experience the Victoria Falls (and also give Kim and the boys to opportunity to visit another African country).





It is an amazing sight as the entire area around the falls is completely flat. The Zambezi river is at the point of the fall over a kilometer wide and the entire river suddenly drops into this narrow gorge.







The falls themselves are on the Zambian side of the border, and most of the lookouts are on the Zimbabwe side.

The effect is that the water spray gets pushed several hundred meters into the air above the gorge and creates a perpetual plume of rain clouds and spray making it impossible to stay dry.

This also meant that it was a challenge to keep my camera gear dry. I did bring a waterproof case for my camera, but after a few minutes a stopped using it because I couldn't mount the camera on a tripod at the same time. Instead I opted for covering the camera with a microfibre towel that somewhat helped, but otherwise I had to rely on the weather sealing on the Nikon camera and lenses.

To make it easier to dry we had dressed the boys ourselves in rash and sports shirts. This dried very quickly after getting wet unlike cotton clothing. We did bring some disposable ponchos but only Kim used hers a little.






















31. January 2017 13:01
by Rene Pallesen
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Zimbabwe - Big (Baobab) Tree

31. January 2017 13:01 by Rene Pallesen | 0 Comments

Just outside Victoria Falls there is this Baobab tree that they keep showing to tourists (behind fen
Just outside Victoria Falls there is this Baobab tree that they keep showing to tourists (behind fencing so tourists don't vandalise it). We were brought there on the way to the Boma restaurant because the other people in the bus wanted to see it.

They all went Ooooh and Ahhh by seeing it, but I must say that it is neither big or beautiful as far as Baobab trees go...even the fig trees here in Australia are bigger (and better looking).


31. January 2017 12:01
by Rene Pallesen
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Zimbabwe & Zambia - Sunset cruise on the Zambezi River

31. January 2017 12:01 by Rene Pallesen | 0 Comments

In the evening we booked a sunset cruise on the Zambezi river.It was a beautiful calm evening and th
In the evening we booked a sunset cruise on the Zambezi river.





It was a beautiful calm evening and the boat slowly cruised in and out between the river islands within Zimbabwe and Zambia. In the distance there were clouds and rain forming beautiful rainbows.



There were lots of hippos around and we also spotted a couple of crocodiles and other wildlife. This time of the year there weren't any elephants as they don't need to go to the river during the rain season.











30. January 2017 14:01
by Rene Pallesen
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Zimbabwe - Instant Billionaires

30. January 2017 14:01 by Rene Pallesen | 0 Comments

One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.Back
One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.

Back in 2008/09 the whole economy collapsed and the local currency was worth less than the paper it was printed on. As a result the entire country started using stable currencies such as US dollars.

In Victoria falls this means that everything is paid for in US dollars and since everything is more or less government controlled they try to milk tourists for as much hard currency as they possibly can.

As a result most tourists stay for a shorter duration as they probably would otherwise which is a pity as the benefits of tourism isn't shared with the rest of the country.

The country also has all the typical African inefficiencies and illogical processes which I experienced back in my days in East Africa, but which greatly annoyed Kim.

She was however greatly amused when I came back after a walk telling her that I had made her an instant billionaire - with the note here held by Aiden with a smug on his face.


30. January 2017 13:01
by Rene Pallesen
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Arriving to Zimbabwe

30. January 2017 13:01 by Rene Pallesen | 0 Comments

During the break we decided to make a trip to South Africa and on the way do a quick detour to the V
During the break we decided to make a trip to South Africa and on the way do a quick detour to the Victoria falls on the border between Zimbabwe and Zambia.

The first evening we book dinner at Boma restaurant. Even though it is a bit touristy (everything around the falls are) they promised a buffet dinner with various game meat and dancing/drumming.





On the menu was Mopani worms, Wort Hog, Elan, Guinea Foul and spit Lamb.






Poor little Lucas was so tired that he fell asleep in the car there and slept the whole way through.
Although Aiden was tired he did enjoy the experience (in his silly fashion).



The drumming was very interactive and the dinner guests could join in.



Good start to the trip.





19. December 2016 13:12
by Rene Pallesen
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Christmas family photo 2016 - Naughty Elves

19. December 2016 13:12 by Rene Pallesen | 0 Comments

It has been another year and again Merry Christmas 2016.Following the tradition I have created anoth
It has been another year and again Merry Christmas 2016.

Following the tradition I have created another family photo for this year. Aiden and Lucas are growing older and also more naughty, so this year we decided to do something different and let the parents have a quiet evening while we let the boys 'hang out' together.


9. December 2016 17:02
by Rene Pallesen
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Botany Bay walk

9. December 2016 17:02 by Rene Pallesen | 0 Comments

There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and
There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and ammunition bunkers along the coast line to protect against Japanese invasions.

We have been there quite a few time and here are some of the photos from our last walk there.

 



















9. December 2016 15:02
by Rene Pallesen
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Photos as Boralee Park

9. December 2016 15:02 by Rene Pallesen | 0 Comments

One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them
One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them.










9. December 2016 15:02
by Rene Pallesen
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Canoeing at Royal National Park

9. December 2016 15:02 by Rene Pallesen | 0 Comments

This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to
This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to go canoeing at the Royal National Park about 30 minutes drive from our house.



It was a beautiful sunny morning with not a wind or any other people in the creek.



Afterwards we went down to Wattamolla to have a look at the waterfall and play at the beach.





At Bundeena we had fish and chips for lunch.



He totally crashed on the way home.
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1. March 2015 09:03
by Rene Pallesen
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Swan Lake

1. March 2015 09:03 by Rene Pallesen | 0 Comments

Kim and I went to see the Swan Lake with the Australian Ballet at the Capitol Theatre this season.Ne
Kim and I went to see the Swan Lake with the Australian Ballet at the Capitol Theatre this season.

Neither of us had ever seen the swan lake and really wanted to see it. My dad was here at the same time but he was happy to babysit the kids while we we were going.



It was a beautiful performance and without a doubt the best ballet I have seen.







19. February 2015 14:02
by Rene Pallesen
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Kims Babtism

19. February 2015 14:02 by Rene Pallesen | 0 Comments

Since the kids were babtised last year Kim though it would make sense that she would be babtised too
Since the kids were babtised last year Kim though it would make sense that she would be babtised too.

So, early January it was her turn with just the immediate family around.














19. February 2015 14:02
by Rene Pallesen
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Kenya Tribes

19. February 2015 14:02 by Rene Pallesen | 0 Comments

It was a privilege to live in Kenya during the 80's. Much of the the country had seen very few (if a
It was a privilege to live in Kenya during the 80's. Much of the the country had seen very few (if any) white people.

So, everywhere that we went we seemed to be the main attraction (especially me and my brother with our blonde hair).

To be honest I can't identify all the tribes anymore, but I know that a lot of them are from Samburu, Turkana and the northern part of Kenya.

I suspect that if you went to those areas today then they would all be wearing T-Shirts.
















































































































































































28. January 2015 16:01
by Rene Pallesen
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Kenya - Animals

28. January 2015 16:01 by Rene Pallesen | 0 Comments

Needless to say that I saw a lot of animals while in Kenya.I don't know how it is today, but back th
Needless to say that I saw a lot of animals while in Kenya.

I don't know how it is today, but back then they were everywhere in the national parks.

Here is some of the Rhinos we saw.












Elephants were plentiful.




Lots of cheetahs.










And lots of lions.



























Their kittens.










Lots of Hippos (Lots of these in Lake victoria) and they would be grazing on the golf course across the street.



Hyenas




The vultures eating the remains of the kills.




And of cause loads of zebras and various gazelles.








23. January 2015 15:01
by Rene Pallesen
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Kenya - childhood

23. January 2015 15:01 by Rene Pallesen | 1 Comments

My time in Kenya was every kids dream.I got see and do things that few other kids had a chance of do
My time in Kenya was every kids dream.

I got see and do things that few other kids had a chance of doing and it definitely had a big impact on my adult life.



Living at Lake Victoria gave me the chance of catching the biggest fish I have ever caught (A 56pound/25kg Nile Perch).



I also caught the smallest fish I have ever caught in that same lake.




We didn't need fancy fishing gear, just a stick with a piece of line on it.



Life, going to school and emerged in a different culture was a different kind of life (This is our house maid, my brother and my grandmother in front of our house).





This is Filistus another of our house maids. She was working for us most of our time there (we found out the she died from a bad case of malaria years after we left).





Here we are riding a 100 year old turtle.



Life with my brother was also very different. He discovered his talent for Tennis in Kenya and could whoop most of the adults arse when he was 12yo.






No hair dressers around so we also had the worst hair cuts.







There wasn't a lot of Europeans around so we'd know most with a 100km radius.



Family life was simple (not TV) but good.










Our dog was part of the family and made quite a few trips to Kenya.





Every afternoon was spent at the Nyanza Country club where Claus played Tennis and we went swimming.

I taught myself to swim and owe these days to how solid a swimmer I am today...I got really upset that I couldn't swim and my stubborness kicked in and I became determined to learn...fast.



Some of the less memorable moments were the school plays where I was dressed up as a big bird.



Here is one of Claus singing in the choir.

23. January 2015 07:01
by Rene Pallesen
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1981 Kisumu Primary School class photo

23. January 2015 07:01 by Rene Pallesen | 0 Comments

I have started going through some of the old photos on my computer and will start post some of them
I have started going through some of the old photos on my computer and will start post some of them on my blog.

The first one I stumbled upon one of my class photos from Kenya from 1981/82 when I went to Kisumu Primary School.

I was the only white person in my class (we were 5-6 europeans in the whole school)








16. January 2015 15:01
by Rene Pallesen
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Alpaca farm stay - hunter valley gardens

16. January 2015 15:01 by Rene Pallesen | 0 Comments

One evening while staying at the farm we went to the Hunter Valley gardens to check out the light sh
One evening while staying at the farm we went to the Hunter Valley gardens to check out the light show and the mega bugs.





There were lots of really creepy insects around the garden and they were all moving and making sounds.






The light show was also really good and there were a couple of new things compared to last year.



And we also spend a bit more time in the story garden.







And the story about girls and boys is 'different'...






...but maybe true for these little monkeys.






16. January 2015 14:01
by Rene Pallesen
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Alpaca farm stay

16. January 2015 14:01 by Rene Pallesen | 0 Comments

At the end of the summer holidays we made a trip up north to Broke (Hunter Valley) with the kids and
At the end of the summer holidays we made a trip up north to Broke (Hunter Valley) with the kids and some friends to stay at an Alpaca farm.




It didn't take long for Aiden to get comfortable with feeding the Alpacas but Lucas was a bit more hesitant and was happy to just observe or throw the food at them.










The Alpacas also provided them with a biology lesson teaching them about the bees and the flowers.




We also did a bit of wine tasting while we were in that part of the hunter.









But the kids were more interested in playing outside and chasing the cat.


16. January 2015 10:01
by Rene Pallesen
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NY resolution - Get healthy

16. January 2015 10:01 by Rene Pallesen | 0 Comments

My New Years resolution for this year is to get healthy.By this I don't mean that I will try and bec
My New Years resolution for this year is to get healthy.

By this I don't mean that I will try and become super fit and start running marathons. No, I just mean that I want to get to a stage where I feel healthy, do a bit of exercise, have a healthy mental state and generally eat healthy.

I started really well on this last year, but about half way through I started getting sick all the time (like every 2-3 weeks).

 


This time around I want to have 2 months without getting sick and then I will start some easy to moderate exercise again.

I want to see if I can get back to running again.

16. January 2015 10:01
by Rene Pallesen
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A place to stay

16. January 2015 10:01 by Rene Pallesen | 0 Comments

Here is a fun little street sign. This is a place I wanna live...
Here is a fun little street sign. This is a place I wanna live...

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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


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I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

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Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

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When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

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It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

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The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

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The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

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I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?