The other night Kim was sitting on the sofa with Lucas. They turned towards me and I took the following photos just using the built-in flash of my new camera.

It has now been two months since Lucas was born and the other night we did another session taking some two month photos...this time of myself and Lucas.







He has now grown a lot bigger and is a lot more alert to his surroundings. He is still not a very good sleeper although I think (Kim doesn't) he is improving a bit now.

Kim is pretty worn out having to wake up at night to feed him and I can't help much as I have work to look after as well as Aiden.

This year my work had organised a family day at Taronga zoo.

Since Chong works for the same company we managed to have most of the family covered with tickets and food.



It was great to show the kids some of the animals such as the big gorillas.



Snow leopards.



Mountain goats...



Lions...



And dinosaurs...



They also put on a seal show for us and it was fun to watch them performing stunts. Aiden was absolutely mesmerised...









By the end of the day everyone was knackered...





Click here to see slideshow with more photos

When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.

This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).

Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'

This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).

The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.

Today the Rockstar (Andy) and the Prong went climbing at Berowra. The news media had gotten the hint of the occasion and the paparazzi were there in full force taking photos.



The bureau had told us that it was going to be a cool day, but it turned out to be rather hot for Berowra (29 degrees) and around lunch time the face was pretty much in the sun...so it was skin cancer territory.

We started out by me leading on an easy(iere) climb called "The Wall Thing 18" ...very pleasant climb with a fairly reachy finish. We then did (I led) the "Boundary Rider 19" which was equally pleasant with an extremely long reach to the anchor and the first time I went for it I missed the hold on top (I had no idea where to aim) and peeled off giving myself a rockstar manicure in the process (This is when you feel off all your skin on your hands to the point where it starts bleeding).

We then did "Mental Fatigue 18" and by this time the face was getting hit by the sun and warming up. The sun was in our eyes and it was hard to see where to go. Last time May did this climb she peeled off half way up. This time there was a significant amount of blood stains on one of the holds despite it being a fairly simple and straightforward climb with good protection.

We started getting hot now and the Paparazzi had left so we decided that we didn't have to show off any longer and decided to do a direct variant to "Mental Fatigue" (sopposedly grade 20) on Toprope...very pleasant but would not have been very good on lead as the first bolt was up very high.

The last climb of the day was "Palm Sunday 21" this was the highlight of the day even though we did it on top rope. Next time I go to Berowra and have a good day then I'll definitely come back to this one and try and lead it.


Editors note: It turns out that the paparazzi weren't taking photos of the Rockstar and Prong. The reason why they were there was because Paris Hilton was there showing off her latest outdoor collection...seriously...who gives a sh..!

Saturday morning we drove out to the Blue mountains to spend the day there climbing (Unfortunately Andy couldn't go on an overnight trip).

When we got up there it was cold, covered in clouds and drizzling. We decided to have a coffee and breakfast to check if it would clear up...and fortunately it did.

We were planning to go to Shipley, but after studying the guide we decided to go to Bardens Lookout instead.



It was completely dry and it turned out to be a day with a perfect temperature and we did some really nice and varied climbs (I would tell you the climbs but someone stole/took my guide book during the day). We started on a grade 16 (Karinya I think) for warmup, and then moved to a very pleasant grade 18 (Jolly Good Fellow). I then had a go at a grade 20 (Dr Do Little) with a very reachy and balancy move up the top which almost made me fall off (Andy had a hard time on this move).



We then did a grade 19 (Little Triggers) and by this time my strength was gone so I only just managed to lead it (almost came off clipping the top anchor as I was drained). The climbs are fairly long at Bardens Lookout and I don't have a lot of endurance because the climbs in the gyms are too short.

Phil had a go at a grade 21 (Hang on to Yourself) and was really struggling on it and came off 4-6 times one of which was captured on video and once he came off upside down. Eventually he got through it and I toptoped and cleaned it (With a lot of grunt and swearing).

Download video of Andy Climbing 1
Download video of Andy Climbing 2
Download video of Andy being Lowered
Download video of Phil Falling

As tradition dictates we played golf with Sasha on new years day. And he had booked a time at Brighton Golf Club (Moorebank) at a civilised hour (1.30pm).

Kim and I hadn't played for about 10 months as we had been too busy with all the other things in 2008 (see the rest of the blog postings).



I think we played a fairly decent game considering the time since we'd last played but both Kim and I were fairly tired after the 18 holes. It was a hot day with temperatures in the mid thirties and the course was fairly hot...so we drank lots of water as we went.

Every year both Kim and I have been in the Sydney harbour area to watch the fireworks on New Years Eve.



But this year we decided to have a quiet new years eve just the two of us with a visit to the movies and then a nice dinner at home.



We did however watch the fireworks from our balcony at midnight and it looked just as spectacular as previous years (I borrowed the photo above from another site).

Between Christmas and New year we drove with Kims family up to Smiths Lake (300km North of Sydney). We rented a house on the lake up there.

We hired a tinny (small aluminium boat) a couple of days and went fishing and managed to catch a lot of breams (a lot too small to keep).





Kims dad loves fishing and he quickly found out that in the morning and evening the fish were at the shore just outside the house.

In the evening we cooked nice dinners and BBQ's and the cookaburras came to the balcony around dinner time to check if there were leftovers. We had a bit of fun with them as you can see.



In the evenings we played Blackjack (Kim and I cleaned up) and had nice food and wine.



Chong (The husband of Kims sister) showed his more feminine side.



The rest of the time we spent at the beach playing in the waves and playing with Kims sisters kids.

Christmas day was celebrated with Kims family at her sisters house.

A lot of people were there and everyone had been asked to bring some food. Kim had cooked Red Duck Curry the day before while I was preparing the Christmas Eve dinner.



Again...lots of food, playing table tennis, jumping the trampoline and all the kids got to open their presents.

Christmas even was celebrated in the traditional Danish way in the evening of the 24th December.

Kim and I had invited some friends over to out new house and prepared the traditional roast duck, ris-a-la-mande and large tiger prawns for entrees.



It was a nice evening and we didn't finish until well after midnight and all of us were really full by the time we finished dinner. There was a couple of kid and after dinner they got to open their Christmas presents.

Every year on Kims dads birthday we celebrate with the family. Every couple brings a couple of dishes of food and we all share it.

On our honeymoon in Bali I really wanted to do this scuba dive that was recommended to me by my friend Andy. It is this old wreck of a US cargo ship (USS liberty) that was torpedoed by the japanese in 1942 and then beached to save the men and the cargo.



The wreck has since slided back into deeper water (during a volcanic eruption in 1962) and it now in 5 to 27 meters of water just off the coast.



I did two dives on the wreck while Kim was snorkeling in the surface on top of the wreck and it is without a doubt the most amazing scuba diving experience I've had. The ship is huge and you can swim through the cargo hulls and there is an amazing variety of fish and corals on the wreck.

I saw a 1.5 meter barracuda, a 1cm tall seahorse, a garden of eels and a great variety of other fish including a large school of travelly.



I had my personal dive master for the day and I got him to take some photos and some video with his camera while we were diving. On the first dive we went all the way around the wreck (max depth 27 meters) and on the second we went through the wreck itself.



Kim had a really good experience as well and really enjoyed the 30 degree warm water and managed to get her bum burnt while snorkeling for several hours.

I think we'll both go back there if we get the chance.

Click here to download video of me feeding fish

Click here to download video of me diving

Our Honeymoon day after the wedding went to Bali in Indonesia. We did have some hesitation going there considering that the Bali Bombers had been executed the week before and that the Australian government discouraged all travel there.

The plane up there (and back) was only 25% full so plenty of space to get a good sleep.

We stayed in Nusa Dua Westin....a nice hotel although the rooms are a bit small.

On the first day we slept in and later in the day drove to Kuta to have a look around and do some shopping. Later in the evening we went to Jimbaran Bay for dinner. This is a whole beach where all the restaurants have put their tables and chairs out onto the beach itself...very romantic but quite expensive compared to local restaurants.





The second day we hired a car to drive us to Ubud in the hills, Monkey Forest and later in the day down to a small place called Tanah Lot. Especially the last one was very nice around sunset and we ended up not getting back to our hotel until 8.30 in the evening much to the dismay of our driver.





Dinner took place near the hotel and we found that the value of the food/prices was much better here.

A couple of days later we went for another drive (In between we went to Tulamben...see posting below) up to some beautiful lakes and temples up on the north of the island as well as rice paddies and we had a really nice trip despite driving with the most grumpy driver.







Time was running out and Kim felt that she hadn't spent enough time shopping so the last two days were spent shopping and sitting at the pool and on the beach.



One evening we booked a really nice restaurant called "The Living Room" in Seminyak and I booked the whole outdoor area (cost a fortune) just so that we could have a romantic evening in the garden just the two of us with personal waiting staff.





The week was way too short and we never got to do everything we wanted to do so I have a feel we will be coming back in the future.

Lucas version of a Miro painting

We took the older children to see Peter Pan - this was their christmas/birthday presents.

My dad was here earlier in the year visiting.

We have started to take the boys climbing occasionally. Especially Aiden enjoys it and is able to climb to the top without being afraid.

Lucas just had his 5th birthday.

It was celebrated at the local park with his friends and we had hired an entertainer to do some activities with them.

Some photos from Aiden 7th Birthday













His party was at the climbing gym. Unfortunately he was sick on that day, so didn't enjoy it as much as he could have.






One of his presents was a crystal growing dragon - here is before and after.

Some photos from Aiden 7th Birthday













His party was at the climbing gym. Unfortunately he was sick on that day, so didn't enjoy it as much as he could have.






One of his presents was a crystal growing dragon - here is before and after.

Chinese new year with the boys.

A couple of funny faces

One day we went to the cultural centre in Noumea. This is a short drive on the outskirts of the city (Noumea the capital isn't much more than a little suburb consisting of only 76,000 people).



I have seen photos of this place and I also vaguely remember seeing it in a movie or two without ever realising where it is. The architecture of the Cultural centre is absolutely stunning. It cost France more that 50 million Euros to build the centre and it has got a unique local style that fits in very well with the surroundings.



The centre is surrounded by some gardens huts, and as you walk around there is various art work and totem poles symbolising various aspects of the Kanak culture.







There is also the story of the creation...amazing how similar it is to Darwinism. Maybe Darwin heard these stories on some of his travels and based his story "Origin of the Species" on some of these.




One thing that is a real pity is the usage of the cultural centre. We happened to walk in through the back entrance and discovered that half the building (which is actually quite large) s totally empty. The other half is displaying modern indigenous art where most of the artwork is from the Torres Strait, Vanuatu or Fiji. There is hardly any display of any local artwork and your certainly don't get an insight into the local Kanak culture as intended. The result is that it is not getting a lot of visitors.

What Kim and I was expecting was a display of what the local life was before the colonisation through to how the colonisation changed the way of living. They could have a display of local clothing, tools and weapons before colonisation and tell show how people lived of the land. They could also have 'actors' telling the local dream stories.

The modern display old be showing how the french settlers and the local Kanks are trying to mend their historical legacy and leave peacefully together.

One of the days we walked to the Aquarium in Noumea (just down the street from the hotel). We didn't expect too much, but we were very pleasantly surprised.



Although the aquarium isn't all that big it is extremely well set up with a very interesting display of everything from mangrove plants and fish (including the missing link ones with legs that made Darwin conclude that life must have started in the oceans) to huge displays with corals, sharks and barracudas.









It was Aiden's first time in an aquarium and we could tell that he had a good time (even though it was extelemy hot in there) looking at all those colourful objects (U.F.O's) swimming around.







Here some more photos from the visit...enjoy:

The water was really nice and warm in New Caledonia, my guess is that it would have been close to 30 degrees close to the shore and in protected bays and probably around 27 elsewhere.

Although we were staying at the beach we decided to have a look around the island to see what other beaches were in the area.

In the first day we drove to Kuendu Bay which is about ten minutes from the city centre and is a really nice little protected bay mainly used by locals. The water here was really calm so this was a good opportunity to give Aiden his first swimming lesson.








As you can tell he wasn't completely at ease initially, but after a couple of minutes he started enjoying it.


Aiden also really enjoyed lying on the beach in the shade of a tree and talk to mummy.



On one of the following days we drove up the north coast to a place called Poe Beach and by this time he was a lot more into it (maybe because he was wearing pants this time).





Just after we left this beach we found an ever more beautiful stretch just a couple of minutes away, but less protected by the reef.



This area was absolutely stunning with the pine trees that are so unique to New Caledonia.





On another day we took the boat to one of the islands of the coast (Ilot Maitre) and spend the whole day there.




I wasn't feeling 100% this day. Before we went away the whole of Kims family came down with a 24 hour bug...I think I got the same bug and ended up sleeping most of the afternoon under a tree in the shade (fortunately I was ok again next day).




I also got a chance to take some more beach photos of the family, here one of Aiden and Mummy.



And I spent a couple of minutes taking some sexy model photos of Kim on the beach down from our hotel. I wish we'd had more time to do some more photos, but it was hard to get her to do it in the first place (and once we did it I was hurrying up so much that a lot of them got fumbled up unfortunately).





...and of cause when we didn't go to the beach there was also the massive pool at the hotel.

This Christmas Kim and I decided to take Aiden on his first overseas holiday. Our offices are closed over Christmas and New Years so it is a good time for us to travel.

We decided to go to New Calidonia in the Pacific Ocean as it was easy and reasonably priced. It is a small group of islands about 2000km from Sydney (2.5 hours flight) and is part of Frances overseas territories (this may change in the next couple of years when they vote for independence).

On the first night we went to a seafood place and had a good night out the three of us.




Especially Aiden enjoyed his new surroundings.



We stayed at Anse Vata beach in Noumea which was conveniently located in the tourist area (Although it was far from overrun with tourists).





It was really hot there, 34-38 degrees every day so it was nice to stay near the coast. The locals living inland would spend the nights on the beach in the water cooling down.







In the evening we would try out the local restaurants. Food was generally quite expensive and of very inconsistent quality. The far best we had was a place called 'Le Roof' which is a restaurant placed in the water. I had the best rib eye I've had this year and as a desert we had the best chocolate fondant we've ever had...very nice.



While there we rented a car so that we could explore the island better while bringing Aiden with us (the island is 400km long).It was beautiful with all the flame trees...brough back a lot of memories from when I lived in Kenya.






Aiden coped surprisingly well with the heat, the sun and the water. It has actually helped a lot on his ezema which is almost gone on his legs now. He didn't complain at all and in the car he would just fall asleep once the aircon was turned on and we started driving.



One day we went out to one of the islands on a day trip and spend the day there in the shade at one of the restaurants and on the beach with Aiden (Only day where I wasn't feeling 100% as I'd picked up a 24h bug from the family before we left and had a bit of fever).




It was nice going on a trip as a family with a little one. It was a bit harder to get about to take photos and especially to be really creative, but I did get a couple of chances and we did do a photoshoot on the beach one evening with some of the flash gear I'd brought.




This will be followed by some more post about some of our experiences accompanied by more photos.

Every year one of Kims friends gets someone to take some family photos. Kim told her that this year I could do some for her instead of paying for it...I needed the practice (which is true).

When they arrived at around 4pm Aiden was still asleep so we decided to do some photos in the studio first. I was soooo.. relieved because the sun was out and it would have been really difficult to do outdoor shots in the harsh sunlight.





Karens daughters are quite photogenic so it was easy to get some great photos. I rekon the oldest could get modelling jobs if she wanted.


By the time Aiden woke up and we had finished the inside shoot it was 6pm and we drove down to La Perouse. It was really windy and the sun was still strong. After moving around a bit we eventually settled for the beach where it was slightly less windy and had better light.







I took more than 400 photos on this day and most of them are pretty good. It was pretty exhausting...especially the youngest daughter was really tired by the end of the day.


The photos above are just a couple of the ones I took. I haven't had time to process the others yet so I may make a second blog post later. I took some photos of Karen as well as some where the family is together, but I think Karen would like me to do a bit of work on them first.


I also found that it would have been really hard if I hadn't had Kim there to keep a look out for how the hair was looking, positioning and constant feedback on the photos. She is actually a pretty good assistant even though she doesn't know much about the photography side.


I also realised that I need more practice with taking photos outide in constantly changing conditions, so if anyone if willing to be a 'Model-for-the-day' then let myself or Kim know...it is a win-win, you get some (hopefully great) photos and I get some practice!

Merry Christmas everyone!

2010 will be out little boys first Christmas and he is already getting into the Christmas Spirit. He is still trying to figure out what it means to be Santas Little helper.



We can't wait to see him open his presents....it may be a challenge for him to rip the wrapping paper.

This is our official 2010 Christmas family photo....new tradition for the next couple of years.

There are so many different insects and critters in our garden and they are not all spiders. Every time I do a bit or gardening I get surprised by some of the diversity out there.

I really don't mind as long as they stay out of the house, which they do...most of the time. Most of the insects are too fast to photograph, but yesterday I did spot a couple of caterpillars that were slow enough for me to pull out my macro lens and a flash.







They are actually really hard taking photos of. At that close distance there is a really shallow depth of field and the caterpillars actually move quite fast so it is impossible to use a tripod.


This means that the photos are taken handheld and that I am just holding the flash next to the camera triggered wirelessly.

Today was Aidens first visit to the hospitals Emergency Room.

When I got home from work this afternoon Kim said that Aiden had been unsettled all afternoon. He would be crying/screaming when we were holding him and initially I thought he was hot (it was a warm day). I took him to the shower to see if that would calm him down...it did a little bit.

Afterwards we had him on the bed and we noticed that he wasn't moving his left arm and leaving it limb down his side and when we touched it he started screaming...so off we went to the hospital.

We were lucky that they could take us almost right away to have a doctor examine him. He made the same observation that there was something wrong with his arm and ordered some X-Rays. The X-rays didn't show any fractures or anything (pheeeww...) so they gave him some pain killers. Aiden was so brave having his Xrays taken and being at the doctors. Once the pain killers kicked in he started moving his arm a little.



We were waiting for quite a while for the doctor to come back and when he did Aiden had started moving his arm more. The doctor re-examined the arm and twisted the elbox and bit and said "oh...I felt it pop". Aiden started screaming again, but the doctor said that the arm now should be ok and that he would come back in 10-15 minuted to check.

Surely enough Aiden was a very happy boy when he came back and we think his arm now if back to normal...he had just pulled his elbow.

Apparently it is quite normal for kids. The doctor said that he gets about two cases like that every day.

Thank you Doctor!

It is now the 1st December and the Month of Christmas has officially started. The christmas decorations in the shops here in Sydney went up a little later this year (November) compared to last year (October).

Kim and I have already bought all the christmas presents and this weekend we will put up the Christmas tree. It will be Aiden's first Christmas...he is still a bit too small to understand what christmas is...but at least he will have the photos to remember it by.




Merry Chrismas everyone!

It is now exactly one month to Christmas...the silly season has started.

Kim and I are kicking off the season with some photos of Aiden...it is afterall his first Christmas. He may not remember it later, but at least he will have some photos to look at.

Next week on the 1st of December we will set up the Christmas tree...and I will take some more photos. Already got some ideas...

Model: Taylia Jordan
HMUA: Donna Kalasho
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen




Hard to believe that this is the same girl/model who during the last shoot was in this extravagant hair and makeup. I almost didn't recognise her.

First of many from the photoshoot I did two weeks ago.

Model: Michaela Baranov
HMUA: Roxanne Cahill
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen

Kim and I found a couple of hours to play 9 holes of golf on a short (mostly) par 3 course after not playing for 5 years.

It was nice getting out again after that long time even though it was very windy and freezing.

Last weekend we went to Cabramatta to have my car services and also make a bit of a day trip out of it.

Kim had a haircut while the boys has ice cream.



She also went past the show shop where they sell boots in her size.




Aiden got a new Lightning Mcqueen pyjamas that he was very excited about.




Lots of street food about to make you hungry.










So Lunch we had...





All very tiring.

One of the last days when the kids were still a bit sick we though we'd get them out of the house and go to Darling Harbour.

Aiden wanted to go on the tea-cups even though he was still suffering a bit.

A few weeks ago I was in Melbourne for work.

On the way back Kim called and said that Aiden had a really high fever (41+ degrees) and that she was going to get him to the hospital because she was afraid that he'd collapse like he did last time.

I jumped on an earlier flight and went straight to the hospital and spent the night with him. He was really miserable and it took 5 days (fortunately not in the hospital) before we got the fever under control.



After that Lucas got sick and then Kim as well....what a week!!

Here is some photos that I have taken from various places including work.

They don't really belong anywhere but it is a pity to not share them.

One day walking from the train station I walked past this pair of sandals under a tree. I don't know the story behind them or the reason why one was taped up.

Did the owner climb the tree and then vanish? Did he (I assume it was a male) walk away bare feet? Where did he come from (Bata is a big brand in Africa and India)?



This next one was taken on the train. I was bored and notices this girl with a small swallow tattoo.




One day I was at Warriewood for a work meeting a dropped past Narrabeen beach (where I used to live). It was a beautiful day to have a play with the panorama function on the iphone.



Here is another panorama. This time from Town hall in Sydney.

We had our annual conference there and couldn't resist getting some photos of the beautiful architecture with my phone.





A couple of weeks ago I went to Melbourne for work. On the way we flew over the Snowy Mountains and I could see the snow there.




Here is another one from work that I took ages ago. When we all moved to the Campus from the city we were invited to hand our own avatar on this wall (mine is hanging somewhere in the top left hand corner).




Here is a photo from the campus itself. It is a cool place to work. Just a pity it is so far from the city.

It is not often that I see Aiden engaged in painting at daycare (he used to be reluctant to get dirty, but now he loves it).

Here he is working on one of his masterpieces.

Lucas loves reading books...he can sit and look at books for hours if he is allowed.

One day at daycare all the other kids were playing loudly in another room and I found him in a separate room sitting quietly sitting in a small cardboard box reading by himself.

The kids are really excited whenever they get something with Thomas (the tank engine) on it.

Latest is Aiden's new Bath rope. He was so excited that he asked me to take a photo.

This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?