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17. October 2014 17:10
by Rene Pallesen
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Water play

17. October 2014 17:10 by Rene Pallesen | 0 Comments

Last weekend it was pretty warm here in Sydney and the lawn needed watering.I turned on the sprinkle
Last weekend it was pretty warm here in Sydney and the lawn needed watering.

I turned on the sprinkler and we let the boys have some water play.













16. October 2014 18:10
by Rene Pallesen
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Playing with Dragons

16. October 2014 18:10 by Rene Pallesen | 0 Comments

It is Friday, so time for a little photoshop fun.Lucas gets really scared whenever Aiden roars like
It is Friday, so time for a little photoshop fun.

Lucas gets really scared whenever Aiden roars like a dinosaur/dragon. When we went to the forest last weekend he again got scared and I snapped this photo and decided to insert a dragon into it.

13. October 2014 12:10
by Rene Pallesen
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Sydney Harbour panorama

13. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend when we went to Luna Park I took this panorama I took this panorama from the top of the
This weekend when we went to Luna Park I took this panorama I took this panorama from the top of the ferris wheel.

It is a series of 5 photos stitched together. The large one if amazing. You can clearly see individuals at Sydney Opera house and you can tell the colour of their clothes.

It was just taken handheld with my D800 and 50mm lens.

12. October 2014 12:10
by Rene Pallesen
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Sammi's birthday at Luna Park

12. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend we went Luna Park to celebrate Sammi's birthday.The kids (especially Aiden and Sammi) h
This weekend we went Luna Park to celebrate Sammi's birthday.



The kids (especially Aiden and Sammi) had loads of fun on the different rides.


















11. October 2014 11:10
by Rene Pallesen
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More from playing in the forest at Centennial Park

11. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend we made another excursion to Centennial. This time to a different and more open area (K
Last weekend we made another excursion to Centennial. This time to a different and more open area (Kim wanted to have picnic on the manicured lawn, but I convinced her to move into the trees so the kids could play).
















They also wanted to go and play/climb on the rocks.














9. October 2014 09:10
by Rene Pallesen
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Lots of oldies but goodies

9. October 2014 09:10 by Rene Pallesen | 0 Comments

Here are a lot of individual photos of the kids that I haven't had a chance to post because they did
Here are a lot of individual photos of the kids that I haven't had a chance to post because they didn't really justify a post or not of the best quality.

First one is one of Lucas with face paint from daycare.


And he throws the biggest tantrums once in a while. Here is one on the street.


Here Aiden and Lucas are being silly and trying to balance on one leg.




And here is Aiden think he is stuck under the sofa (he is not).



Here he is very proud of his colouring in from daycare.


They both have the same bathrobes.


As a reward we took Aiden to the movies to watch 'How to train your dragon 2'.


We are still trying to teach Aiden how to ride a bicycle.



A scary hand.


They love their chocolate and ice cream.





Chilling out.


Selfies.







Breakfast.






A beautiful sunset.

8. October 2014 11:10
by Rene Pallesen
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Playing in the forest with the boys

8. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend kim was away for a girls weekend.While she was away I decided to go to the little fores
Last weekend kim was away for a girls weekend.

While she was away I decided to go to the little forested area of Centennial park and let the boys play amongst the trees.

They had a lot of fun just making up their own games.


























8. October 2014 09:10
by Rene Pallesen
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Childrens Paintings

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Aiden and Lucas are doing a lot of painting and drawing at daycare.Here is some of their better work
Aiden and Lucas are doing a lot of painting and drawing at daycare.

Here is some of their better work.

This one I call 'The water dragon' by Lucas


This is 'The night owl' by Aiden (Aiden calls it 'Wave')











8. October 2014 09:10
by Rene Pallesen
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Lucas 2yo birthday

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Here is a couple of photos from Lucas' 2 year birthday with the family.
Here is a couple of photos from Lucas' 2 year birthday with the family.








5. October 2014 15:10
by Rene Pallesen
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Open day - flower girl

5. October 2014 15:10 by Rene Pallesen | 0 Comments

This is without a doubt my favourite photo of the day (and it was also one of the first I took).Ther
This is without a doubt my favourite photo of the day (and it was also one of the first I took).

There is something very serene and dream like about this photo that I really like, and the dreamy look or the model fits well.




Set & Lights: Studio 1A Sydney
Model: Jacqueline S (IKON)
HMUA: Donna Kalasho
Photo: Rene Pallesen
Perfect Moments Photography | A Rene Pallesen Journal

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29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












20. March 2021 14:03
by Rene Pallesen
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Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
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My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
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Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
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Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
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Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
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Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
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Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

Perfect Moments Photography | A Rene Pallesen Journal

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6. May 2007 11:02
by Rene Pallesen
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Climbing - Celebrity Crag Blue Mountains

6. May 2007 11:02 by Rene Pallesen | 0 Comments

climbing celebrity crag blue mountains


Saturday Sarah and I went climbing in the Blue Mountains Saturday. Two of her friends from Canberra were also in the blue mountains, but they wanted to climb at Centenial Glen and Porters pass.

Sarah and I decided to spend the morning at a crag (a cliff) called Celebrity Crag. The cliff is split up into two areas called Jimmy Cliff and Heathcliff. We decided to go to Heathcliff which doesn't see a lot of climbers and we hadn't been there before.

Click here for more photos

We managed to get lost trying to find the cliffs and almost gave up trying to find the right track through the bush. After a final try we eventually managed to find the start of the climbs after more than an hours bush-bashing.

It turned out that the climbs there were excellent. Especially a climb called Bad Blood is a must do. It is a two pitch climb where the first pitch is a very pleasant grade 19 (led by Sarah). The second pitch is a grade 22 (which I led).


Click on this link to download the video I took (18Mb).

Near the top (after passing the crux) I took the biggest fall I've taken on lead so far. I climbed up to the next bolt and while clipping the bolt I got my feet up too high (stay low Andy) and couldn't keep the balance. The fall (maybe 3-4 meters) was nicely caught by Sarah. On the second try I managed to get it.

We were planning to climb out rather than walking through the bush, but we ran out of time and I was way too tired to climb with the backpacks. We decided instead to see how many pitches we could complete of another climb before it got dark. We managed to do the first two pitches and then had to bail due to the time.

We didn't get back to the car until after it was dark, so we didn't meet up with Sarah's friends until we got back to the car park. It turned out that they had had an excellent day at Upper Shipley (which you can see from Celebrity Crag).


It is probably one of the best climbing days I've had for a long time although I was totally of of shape.

Click here to see more photos of: Climbing 2007

23. April 2007 07:46
by Rene Pallesen
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Kuala Lumpur - Malaysia 2007

23. April 2007 07:46 by Rene Pallesen | 0 Comments

opening event


I just got back from our Captaris International Partner Conference in Kuala Lumpur. I flew up there Friday week and we started on the Saturday by going whitewater rafting with just the international captarians.

Click here to see more photos

We had a whole bunch of people of different skill levels from the company, so it was good that the rapids were fairly easy so that everyone could join. But...if I had been there by myself with a groupf of people I didn't know then I might haven been a bit dissapointed.

There is a lot of rock climbing potential in the same area.

On the Sunday we were getting ready for the conference, this means setting up the Booths, presentation laptops and getting all our presentations ready. I also volunteered to take photos at the conference for official use (awards handouts etc).

In the evening the 200+ partners arrived and we had a party at the pool in the hotel for everyone.

Click here to see more photos

Monday morning the actual conference started with local drummers and after that all the speakers started their business and technical presentations for the partners.

Click here to see more photos


During the breaks I was speaking to partners at the professional services booth (here with one of our partners from India).

Click here for more photos

On the first evening we had out Galla Awards party. This is the official party where the partners are given awards for their effort the previous year. The party was held at the the old English governors residence (from before Malaysia became independent). Locals dressed in traditional costumes greeted us at the door.

Click here for more photos

During the dinner there was organised local entertainment in the form of dancing. One of the dances there was the bamboo dance from Sabah which I saw before when I worked on the Ecochallenge.


Click here to see more photos




On the Tuesday we had the official party (which is much less formal and usually more fun). This was held in the cultural centre and the entertainment was as usual sponsored by one of our partners (usually dancing girls).

Click here to see more photos


Click here for more photos

Wednesday and Thursday was followed by more presentations and some training. I did a presentation on the Wednesday on the business track based upon a case study from a project we just finished in Japan.

Click here for more photos


Kim had arrived from Sydney on business on the Wednesday and was staying at a hotel just a couple of kilometers away...so on the Thursday when our conference ended I moved over to her hotel. She was working Friday, so I headed into town to check out what electronic gadgets I could find. I didn't have much luck as prices were the same as here in Sydney, but I did buy a new digital camera for $250. It will come in handy when doing stuff where the SLR is too big to carry and it is also pretty good at taking video.


On the Saturday Kim and I went clothes shopping together. I hate buying clothes and it is much easier when she is there as my fashion consultant. Here is the result of just three hours shopping.

Click here for more photos

Kim managed to buy three pairs of shoes in just 15 minutes...she has got a size 4 foot and hardly any stores in Australian stocks that small a size.

In the evening I managed to book a table in the KL tower. It was excellent, very romantic and very reasonably prices (about $120 australian dollars for the whole evening).

Click here for more photos

Unfortunately we had both earlier that day eaten a sausage bread roll which resulted in a really bad diorrea later that evening. Mine eventually disappeared later that morning, but Kims continued, so she didn't have a very good flight back and was grateful that I was there to assist her checking in her luggage while she spent most of the time on the pot.
Click here to see more photos from Malaysia
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18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.