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21. July 2013 07:48
by Rene Pallesen
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Lego Turtle

21. July 2013 07:48 by Rene Pallesen | 0 Comments

lego turtle


Aiden and I often sit and build Lego together (Sometimes Lucas also joins us, but he is better at taking it apart).

One day we build this Lego turtle worthy of a photo...Aiden had great fun pushing it along the ground.

21. July 2013 07:47
by Rene Pallesen
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Orange Cake

21. July 2013 07:47 by Rene Pallesen | 0 Comments

orange cake


Kim likes baking too and these days she will ask Aiden to help her.

Her cakes usually looks much better than any of my efforts.

21. July 2013 07:42
by Rene Pallesen
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Baking Ciabata

21. July 2013 07:42 by Rene Pallesen | 0 Comments

baking ciabata


A couple of weeks ago I tried to bake Ciabata bread.

It is a long process that takes about 24 hours (first you have to make this yeast and flour sponge which you then later use for the end result).

I substituted normal flour for wholemeal. This was the end result.



The taste was ok, but it was too dry for my liking...so will have to try again one day.


28. June 2013 07:40
by Rene Pallesen
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The Lightbulb

28. June 2013 07:40 by Rene Pallesen | 0 Comments

the lightbulb


Light bulbs are really rare now as you can't buy them in the shops any longer.

We still have one in the cupboard so I decided to have a bit of fun with it one evening...



28. June 2013 07:25
by Rene Pallesen
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Vivid Sydney 2013

28. June 2013 07:25 by Rene Pallesen | 0 Comments

vivid sydney 2013


Vivid Sydney was on again this year and in my opinion better than the previous years.

Because of the kids it was hard to find the time to explore, but I did manage to head in there one evening to get some photos from the classic angles.















13. June 2013 09:48
by Rene Pallesen
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Lucas 9 months

13. June 2013 09:48 by Rene Pallesen | 0 Comments

lucas 9 months


Lucas is now 9 month old and the other day we went to the park to do some Autumn photos with him.

The photo of the day was definitely this one of Kim and Lucas having a moment together.



It was hard because he wanted to crawl around and play and because it was the middle of the day the light was pretty harsh.



We also tried to take some at one of the small bridges in the park but they were shooting a commercial shoot there and Lucas was more interested in trying to get into the water than posing.



And when we tried a family photo he didn't want to sit still.


13. June 2013 09:45
by Rene Pallesen
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Lucas 8 Months

13. June 2013 09:45 by Rene Pallesen | 0 Comments

lucas 8 months


For Lucas 8 month photo we decided to do a profile photo of the four of us just like we had with Aiden.



A bit more difficult this time because there we two kids and getting them to look in the right direction and keep the right face expression.

13. June 2013 09:42
by Rene Pallesen
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Aidens 3 year birthday

13. June 2013 09:42 by Rene Pallesen | 0 Comments

aidens 3 year birthday


Last week it was Aidens 3rd Birthday.

We celebrated it by singing happy birthday and having cake.



For his birthday he got a new car as well as some new shoes.





13. June 2013 09:40
by Rene Pallesen
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Aiden insect bite

13. June 2013 09:40 by Rene Pallesen | 0 Comments

aiden insect bite


The other day was in the park with his daycare group to play at the playground.

While he was there he was bitten by some unknown insect and the morning after his whole face was swollen.



Fortunately he was happy enough and it didn't require any visits to a doctor.

30. May 2013 10:47
by Rene Pallesen
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Emma's Birthday

30. May 2013 10:47 by Rene Pallesen | 0 Comments

emma s birthday


Last weekend it was our Niece Emma's first birthday.

This was celebrated with lots of cakes and a jumping castle on which Aiden had lots of fun.







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27. August 2015 12:08
by Rene Pallesen
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Lucas Moment

27. August 2015 12:08 by Rene Pallesen | 0 Comments

Lucas doesn't like me taking photos of him.Here I caught him having a moment after I picked him up a
Lucas doesn't like me taking photos of him.

Here I caught him having a moment after I picked him up at daycare.

21. August 2015 08:08
by Rene Pallesen
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Aiden Birthday

21. August 2015 08:08 by Rene Pallesen | 0 Comments

I realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthd
I realised that I hadn't posted anything from Aidens birthday.

On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.

















We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays.











21. August 2015 07:08
by Rene Pallesen
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Aiden graduating to Turtle

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the
Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.



He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.

After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.

He was so proud (and so was his dad).

21. August 2015 07:08
by Rene Pallesen
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Morning of Frost

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we ha
Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.



One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps).


18. August 2015 16:08
by Rene Pallesen
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Coastal walk with the boys

18. August 2015 16:08 by Rene Pallesen | 0 Comments

In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to
In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.



The water in the little bays were calm and clear.






Half way we sat down and had a snack.



Kim braved it with the aerial yoga.



And the boys were being themselves...best mates.






















They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up.


18. August 2015 16:08
by Rene Pallesen
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Steam train day

18. August 2015 16:08 by Rene Pallesen | 0 Comments

This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old
This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.

Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.



We went for a ride on one of the old steam trains (I think I was more excited than the kids).
























As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.






This is an instruction carriage used to teach how to operate the brakes on a steam train.

10. July 2015 09:07
by Rene Pallesen
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Phuket - Kims Birthday

10. July 2015 09:07 by Rene Pallesen | 0 Comments

On the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning orde
On the day we were flying out it was Kims birthday.

I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.





The hotel provided a fairly average cream and jam pile that no one ate.


9. July 2015 15:07
by Rene Pallesen
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Phuket - Kims Birthday show

9. July 2015 15:07 by Rene Pallesen | 0 Comments

To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.Thi
To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.

This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).





Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.

We were greeted at the show by actors in their beautiful costumes.









We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.







After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.

































After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.

The various acts despicted important historical chapters of the Thai history and mythology.

The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.

Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed).

 





8. July 2015 09:07
by Rene Pallesen
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Phuket - Muay Thai

8. July 2015 09:07 by Rene Pallesen | 0 Comments

One evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, b
One evening I went to see Thai boxing or Muay Thai as it is called locally.

I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand).



I had been once before long time ago in Bangkok and wanted to experience it again.

I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.

There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.













The second fight was between two older teenagers. Again the kid in black was dominating the match.






The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.

Before each fight they go through this unique dance ritual.









I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.

The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.

















As with all the fights wit foreigners this fight also ended in a knockout.



The 5th fight was back to two Thais fighting.





















One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.




He started by kicking the Thai in the chest and then punched him in the face.

The fight lasted less than a minute before a knockout.








The last fight was more in the heavyweight class, again between a brazilian and a Thai.

This fight was full of power and again it ended up in knockout.





































After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them.




...yeah, I look really convincing there.








This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.


6. July 2015 07:07
by Rene Pallesen
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Phuket - Island trip

6. July 2015 07:07 by Rene Pallesen | 0 Comments

One morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large s
One morning Kim booked a trip out to some of the smaller islands of Phuket.

The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.



The boys loved the experience and were very proud wearing their life jackets.








On the island we could feed the fish from the beach.
















And there was time to play in the water for the boys (and a bit of snorkeling for me).



















It is also good to see that they are still using their long tail boats for traditional fishing.


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11. October 2013 05:16
by Rene Pallesen
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.

26. August 2013 10:35
by Rene Pallesen
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Aiden in Fiji

26. August 2013 10:35 by Rene Pallesen | 0 Comments

aiden in fiji


Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things.

Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing.

This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids.





It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game.



Mind you when he does find someone who is interested in playing the games he does understand then it is great to see.





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15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

narrabeen beach
Huge waves at Narrabeen

Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.

Narrabeen beach

Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

Narrabeen BeachNarrabeen beach
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29. March 2009 09:26
by Rene Pallesen
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Guys and Dolls

29. March 2009 09:26 by Rene Pallesen | 0 Comments

guys and dolls


Dolls are a Necessity...

Kim and I went with a couple of friends to Capitol Theatre to see Guys and Dolls. This was my christmas present from Kim ('give me experiences instead of objects').


It was really good...I think I prefer the lightheartedness of musicals to Operas. Capitol Theatre is one of the great theatres in Sydney. In inside decor is old and glamourous. The Dancing and the singing in the show was really good.




Poor guys...the Dolls seem to have the upper hand in this story.


In one of the roles was Kenny...from a famous Australian movie 'Kenny'. I have no idea what his real name is.

15. March 2009 10:56
by Rene Pallesen
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Climbing at Blue Bell (The Shire)

15. March 2009 10:56 by Rene Pallesen | 0 Comments

climbing at blue bell the shire


This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.

Blue Bell Main Wall

After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually after a couple of falls managed to complete the move...and boy that is really balancy. You hand on to this slobing groove and then do a high stepup. you then balance your left hand up the wall until you reach a good hold up very high (as Andy put it: "A typical Rene move"). I would grade it as a 21 move...three grades harder that the wanker graded it.

We had a look at the climb next to it (Screaming Cookatoos 18) and decided to do this on a top rope given that the top move looked dubious and that we hadn't had much luck with grades.
Lucky that because the top move it really reachy and fairly thin. It would have taken a lot of commitment and knowing exactly where the only good hold is (which isn't great) to be able to complete it and then you still have to put a plate on the carrot bolt and clip it from this position before moving to the anchor. They really should have put a ring bolt here and they could have put the bolt a bit lover so it could be clipped from below protecting this move better.

By the way this area is a weird mix of Ring bolts, fixed hangers, ringbolts, gear, chain anchors, ring bolt anchors and topouts....great job guys!!! Anyway we had a really good day but we didn't dare try any of the many 19, 20, 21's (which is my comfortable lead limit) in the area as most of them were graded by the same guy. Without including these climbs the area is too small to return to in the near future.

28. February 2009 08:13
by Rene Pallesen
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Magic Flute Opera

28. February 2009 08:13 by Rene Pallesen | 0 Comments

magic flute opera


Instead of a christmas present Kim gave me tickets for the opera. This year for the Magic Flute by Mozart.

Magic Flute


It was different from most of the other operas I've seen in that no-one dies in it and it wasn't one of this big tragegies.

She had gotten us some good seats with a good view of the stage...and we had a really nice evening out.

16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.It is a goo
Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.


16. December 2015 12:12
by Rene Pallesen
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I've just completed our annual family Christmas photo and this is the fin
It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas' daycare.Aiden is starting '
It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.



Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.





Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.





Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.





After the show Santa turned up wit presents for the kids and he was a lot happier again.







After that the graduates had their photos taken and had cake.




1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.I cant believe we have been married for 7 years...still lov
This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

29. November 2015 22:11
by Admin
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Aust
Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.



It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.

25. October 2015 09:10
by Rene Pallesen
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Velvet - 2015

25. October 2015 09:10 by Rene Pallesen | 0 Comments

Last night Kim and I went to the show Velvet at the Sydney Opera House.It was a combination of circu
Last night Kim and I went to the show Velvet at the Sydney Opera House.

It was a combination of circus, burlesque and boogie nights (70's music) in one show.




The show had great music with Marcia Hines and Brendan Maclean and the performers were great. I think everyones favourite was the guy with the hula hoops.

1. October 2015 19:10
by Rene Pallesen
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Some more baby photos

1. October 2015 19:10 by Rene Pallesen | 0 Comments

I don't know for sure which ones are Claus and which ones are Rene.
I don't know for sure which ones are Claus and which ones are Rene.