This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

This weekend we went to the local park to get a photo of Lucas for his 'First Year' album.

We wanted to get some photos of him on the swing.



But we also managed to snap a couple with Aiden...

Aiden has started playing soccer (not real soccer, but they do get to kick a ball).

He is very proud that he has real soccer shirts and shorts.



We started taking him to assist him with his development. We are starting to see some progress but he is still a bit behind his age group.

Aiden and I often sit and build Lego together (Sometimes Lucas also joins us, but he is better at taking it apart).

One day we build this Lego turtle worthy of a photo...Aiden had great fun pushing it along the ground.

Kim likes baking too and these days she will ask Aiden to help her.

Her cakes usually looks much better than any of my efforts.

A couple of weeks ago I tried to bake Ciabata bread.

It is a long process that takes about 24 hours (first you have to make this yeast and flour sponge which you then later use for the end result).

I substituted normal flour for wholemeal. This was the end result.



The taste was ok, but it was too dry for my liking...so will have to try again one day.

Light bulbs are really rare now as you can't buy them in the shops any longer.

We still have one in the cupboard so I decided to have a bit of fun with it one evening...

Vivid Sydney was on again this year and in my opinion better than the previous years.

Because of the kids it was hard to find the time to explore, but I did manage to head in there one evening to get some photos from the classic angles.

Lucas is now 9 month old and the other day we went to the park to do some Autumn photos with him.

The photo of the day was definitely this one of Kim and Lucas having a moment together.



It was hard because he wanted to crawl around and play and because it was the middle of the day the light was pretty harsh.



We also tried to take some at one of the small bridges in the park but they were shooting a commercial shoot there and Lucas was more interested in trying to get into the water than posing.



And when we tried a family photo he didn't want to sit still.

For Lucas 8 month photo we decided to do a profile photo of the four of us just like we had with Aiden.



A bit more difficult this time because there we two kids and getting them to look in the right direction and keep the right face expression.

Last week it was Aidens 3rd Birthday.

We celebrated it by singing happy birthday and having cake.



For his birthday he got a new car as well as some new shoes.

Today it is Aidens Birthday....he is now 5 Months old (when you are less than 6 months old you get to have birthday every month).



He is a good/easy little boy. He is now able to keep his head up, but still unable to sit or roll around onto his tummy. He sleeps through the night and wakes up around 7.30 to get a feed. On weekends he is happy to go back to sleep so his Mummy and Daddy can sleep in.


He is very quiet when in crowded places and likes to just sit and observe (Kims dad is saying that he has got that after me).

It has taken me a long time to get this photo done. I had to wait for him to keep his head up and even then it was pretty hard to get hime to look in the right direction.

I have now finished the second portrait in the series of the four elements...just Fire and Air left. This one is "Water". The yellow blob is a Weedy Sea Dragon.




...Really helping my Photoshop skills. Not sure if anyone else thinks these photos are cool...but they are cool to make and are different from what I'd otherwise be doing.

This weekend Kim and I went to see the musical Fame at Capitol theatre with a couple of friends Audrey and John.

Most of the cast was made up of dancers from “So you think you can dance” so there was a potential for a really good performance with some excellent dancing.


Our friends had organised a babysitter for the night and Aiden was being looked after by Kim’s dad and sister.

The performance was good (but not great). I think we were expecting more singing and dancing (It was a musical) and less dialogue. The second half of the play was a lot better than the first half with more dancing.

Unfortunately our friends missed this part as she was worried about their kid left alone with the babysitter (that is kinda the point of getting a babysitter) and left during the intermission.


At the end they got everyone in the audience up from their chairs for the famous "Fame" song.


Kim and I however had a good night out…and she looked smashing!

Lately I have been playing around with Photoshop a lot more going through different tutorials.

Main purpose is to enable me to manipulate photos and add a different dimension to these photos. I have especially been trying to create some interesting profile photos that I can use of facebook and the like.

The portraits don't necessarily mean anything...mainly created them to see if I could do something out of the ordinary.The plan is to see if I can make a series Earth - Water - Fire - Air following the four basic elements.


It was really hard to get the starting photo right in my studio. It is almost impossible to do a photo of one-self and have it in focus...eventually Kim had to step in a help me (which I am very grateful for). In total it took me about 2-3 hours from start (taking the photo) to the finished result.

Yesterday we went to the beach to have a coffee with a couple of friends. While Kim was catching up on all the gossip I went out to see if I could get some good photos of the surfers (The surf was pretty good that day).

On the weekend I had a bit of fun with Aiden. I bought a world map on email just so that I could take the following photos of him...







And this last photo I call "Is this where you grew up daddy??"




He is now 4 months old and still doesn't like being on his belly...so I had to be pretty quick with the setup.

Sunday night Kim and I was looking after Ethan and Kayla while Chong and KC went out for dinner.

Kims dad and Dylan popped over for a couple of hours (Kims dad wanted to see Aiden ;-)) and after dinner and after Aiden was asleep I set up the studio to take some portraits of the kids. Main purpose was to experiment a little to improve my photography skills...especially my study of shadows (It is easy to light, but harder to create meaningful shadows).

Lately I have been doing more photography using all my flashes with wireless triggers to get interesting angles and effects. A couple of days ago I bought a couple of pieces of fabric in different colours (blue and red) to use as backgrounds and the following photos are a result of Sunday nights photoshoot.












I used one flash camera right in a 60*60 softbox, Hair light behind camera left snooted. In retrospect I should have taken my 3rd flash and used this to light the coloured backdrops to create better seperation...the highlights above are done in Post processing.

I had a bit of fun on the weekend and spent a little time using photoshop doing something different for a self portrait. Just a bit of fun for a Facebook profile photo.


It took me about 5 minutes to take the photo and about 25-45 in photoshop to modify the image.




After taking the image I modified the background, de-saturated the colours, saturated the green colours, added the cat-eye contact lenses and extended the canine teeth slightly...done! Not perfect, but good enough for what I wanted to try and accomplish.

This week there was a big low pressure system of the coast of Tasmania resulting in 18 meter waves there. It was predicted that some of this swell would hit Sydney this weekend resulting in 3-4 meter waves on south facing beaches. This Saturday morning I went down to Maroubra to have a look...The waves weren't as big as I had expected, but there were lots of surfers there and I did manage to take a couple of reasonable photos (I may try again tomorrow).










I am sure that there were a lot of professional/semi professional surfers out there, but unfortunately I would not be able to recognise anyone. Some of the photos I took with my 28-200mm lens which is super sharp. I also took some with an old 500mm mirror lens...it is reasonable ok...but almost impossible to keep in focus.

Some people have said that Aiden looks like me (mostly) and some says that he looks more like Kim.

Here is a photo of Kim and I with Aiden as well as my mum holding me after I was born (I think):



I REST MY CASE!!!!!

Yesterday we decided to do a little excursion to Circular Quay and the Opera house with the boys.

The both love trains, so we took the train into the city so that they could have the experience.



It was a cold and windy winters day here in Sydney so standing still for too long was freezing.



But it was great getting out and also get another family photo.

It was Kim's birthday on the weekend.

In the morning the boys and I woke her up with singing Happy Birthday to her.

In the evening we had a babysitter so that we could have an evening just the two of us. We went to the Bridge Room restaurant in the city, food was nice!

The other day Aiden cam back from daycare with Spiderman face paint.

Normally he avoids face paint so him having the whole face painted was a first.

Here is the Mothers day card that Aiden made this year.

Recently Kim bought Aiden a yellow bumble bee umbrella and gumboots.



They will come in handy now that winter is here.

This weekend we celebrated Aiden's 4th Birthday.

Because of the weather forecast we decided to have it here at home rather than at the park as originally planned.

As entertainment we had hired a pirate who came to do magic tricks and games with the kids for a few hours.


















We had combined Adams and Aidens birthday parties so there were a lot of kids and parents and lots of food and cake.

Yesterday Aiden went with his daycare group to the filming of 'Play along with Sam'.




All very formal with model release forms to be signed, what T-shirts they had to wear etc. Aiden said that he liked the dancing!

I hope we get a chance to see the show at some stage and it will be interesting to see if we can see Aiden in it (he was sitting to the side).

Earlier this week Aiden went with daycare to the local park and they happened to meet some of the players from the Rabbitohs (National Rugby League).




Apparently he went missing from the group at one point and when they went looking for him it turned out that he was chatting to the players.

Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should be a museum day.

We had heard that the Australian Museum has a dinosaur exhibition on, so we thought this could be fun for the kids.



They had some pretty cool interactive displays on where you could interact with the dinosaurs.





The kids handled it pretty well without being too scared (although they jumped a few times when they heard the loud roars).

Some of the displays were pretty scary.





And Aiden certainly wasn't too happy about posing next to the big teeth (reminds me of a photo with a crocodile from last year).



...so dad had to show him that it wasn't scary at all.



The skeletons were really impressive.

















Lucas was hing a good time staying close to mummy.



And Aiden was having a great time exploring.

This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Quixote.



The performance was pretty good and apparently they will be back next year performing Swan Lake.