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6. May 2022 22:05
by Rene Pallesen
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All brown belts

6. May 2022 22:05 by Rene Pallesen | 0 Comments

We just finished another grading as a family. This time the boys and Kim graded to their first brown
We just finished another grading as a family. This time the boys and Kim graded to their first brown belts and I graded to my third brown belt.

We were supposed to have graded about a month ago, but because of Kims dad's funeral we had to postpone it for a month.

It therefore turned out to be just a mini grading with just the four of us as a family.

Now it will be quite a while before any of us are grading again. The boys need to get a fair bit stronger before grading for the next belt based on the feedback. I will need to start working towards the black, so Kim will probably be the next one grading towards the end of the year.

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25. April 2022 20:04
by Rene Pallesen
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Camping Lake Lyell

25. April 2022 20:04 by Rene Pallesen | 0 Comments

The boys putting up the tent.Our campground from across the lake.Teaching the boys to fish (only cau
The boys putting up the tent.





Our campground from across the lake.


Teaching the boys to fish (only caught seaweed).








The kids spent hours climbing up and down this little hill.


Lots of brains trying to put up a gazebo. Eventually we had to consult the instructions.


Sunset scenery


It was raining so we gathered under the canopy.



Lots of curious ducks (waiting to be fed).




Spotted a 2016 vintage from Coonawarra...had to try it.


Scenery from our camp ground.


Great selfie with Lucas and I.


More spectacular scenery.





Cuties in the hammock.


I have seen steam tractors in museums before, but this is the first time I have seen one that is still functioning. This one is from 1913.



One day we went mushroom picking. These ones you definitely can't eat.




And these ones you can.


First time I have seen a Leopard Slug.


A pretty good picking...



The kids found a bird skeleton. It could be a dead lyrebird, or maybe a dodo.




20. April 2022 14:04
by Rene Pallesen
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Various 2022

20. April 2022 14:04 by Rene Pallesen | 0 Comments

Here are some various photos from first part of 2022.Here is one of Aiden in his happy space at the
Here are some various photos from first part of 2022.

Here is one of Aiden in his happy space at the Piano and Guitar.


At Cabramatta we sat down having an asian drink. It looked so much like one of the birds from Angry bird that I just had to get a photo. See the resemblance?



This is a Lego truck that Lucas built.



At karate Aiden is sometimes asked to teach the newbies. It is great to see how it gives him confidence.


Aiden went to a birthday party with a Virtual Reality experience...a bit scary for him.


The local corner shop was refitted for a TV show.


Easter egg loot.


What do the boys get up to in their room sometimes???



Family photo at QVB


Having desserts in the city





A seal resting on the rocks at the opera house.



20. April 2022 14:04
by Rene Pallesen
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National Park Walk

20. April 2022 14:04 by Rene Pallesen | 0 Comments

While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy w
While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy walk with the reward of a waterfall at the end of the walk.








20. April 2022 13:04
by Rene Pallesen
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Nan Tien Temple

20. April 2022 13:04 by Rene Pallesen | 0 Comments

One one of our trips down south we visited the Nan Tien temple south of Sydney.It is a Chinese Buddh
One one of our trips down south we visited the Nan Tien temple south of Sydney.

It is a Chinese Buddhist temple that is worth a relaxing visit for anyone with some time.










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18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















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12. November 2012 07:31
by Rene Pallesen
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Kim and Lucas 2 Months

12. November 2012 07:31 by Rene Pallesen | 0 Comments

kim and lucas 2 months


The other night Kim was sitting on the sofa with Lucas. They turned towards me and I took the following photos just using the built-in flash of my new camera.



12. November 2012 01:01
by Rene Pallesen
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Lucas 2 Month Photos

12. November 2012 01:01 by Rene Pallesen | 0 Comments

lucas 2 month photos


It has now been two months since Lucas was born and the other night we did another session taking some two month photos...this time of myself and Lucas.







He has now grown a lot bigger and is a lot more alert to his surroundings. He is still not a very good sleeper although I think (Kim doesn't) he is improving a bit now.

Kim is pretty worn out having to wake up at night to feed him and I can't help much as I have work to look after as well as Aiden.





11. November 2012 05:37
by Rene Pallesen
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Taronga Zoo Family day 2012

11. November 2012 05:37 by Rene Pallesen | 0 Comments

taronga zoo family day 2012


This year my work had organised a family day at Taronga zoo.

Since Chong works for the same company we managed to have most of the family covered with tickets and food.

Click here for more photos

It was great to show the kids some of the animals such as the big gorillas.

Click here for more photos

Snow leopards.

Click here for more photos

Mountain goats...

Click here for more photos

Lions...

Click here for more photos

And dinosaurs...

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They also put on a seal show for us and it was fun to watch them performing stunts. Aiden was absolutely mesmerised...

Click here for more photos

Click here for more photos

Click here for more photos


Click here for more photos

By the end of the day everyone was knackered...

Click here for more photos



Click here for more photos Click here to see slideshow with more photos

20. October 2012 11:21
by Rene Pallesen
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Setup Shot - Funny face

20. October 2012 11:21 by Rene Pallesen | 0 Comments

setup shot funny face


When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.


13. October 2012 12:50
by Rene Pallesen
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Lucas 1 Month Photos

13. October 2012 12:50 by Rene Pallesen | 0 Comments

lucas 1 month photos


This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

13. October 2012 08:24
by Rene Pallesen
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Lucas 1 Month celebration

13. October 2012 08:24 by Rene Pallesen | 0 Comments

lucas 1 month celebration


Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).




11. October 2012 04:37
by Rene Pallesen
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Work Photo Competition

11. October 2012 04:37 by Rene Pallesen | 0 Comments

work photo competition


Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

8. October 2012 07:20
by Rene Pallesen
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Baby name - Lucas

8. October 2012 07:20 by Rene Pallesen | 0 Comments

baby name lucas


Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'



8. October 2012 01:41
by Rene Pallesen
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Samanthas B'day and Thomas Train Day

8. October 2012 01:41 by Rene Pallesen | 0 Comments

samanthas b day and thomas train day


This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).







2. October 2012 07:37
by Rene Pallesen
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Baby's hand

2. October 2012 07:37 by Rene Pallesen | 0 Comments

baby s hand


The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.
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30. December 2021 17:12
by Rene Pallesen
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Christmas 2021

30. December 2021 17:12 by Rene Pallesen | 0 Comments

This Christmas was almost normal with the Covid restrictions lifted.As usual we did our annual Chris
This Christmas was almost normal with the Covid restrictions lifted.

As usual we did our annual Christmas photo.


Kims dad is staying at Kims sisters place over Christmas after haing been in hospital. He is looking the best he has for years.



















29. December 2021 17:12
by Rene Pallesen
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Surfing 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great t
Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great time.





Because he liked it so much we decided to get him (and Aiden) a surfboard for Christmas as well.




29. December 2021 17:12
by Rene Pallesen
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Various 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

This are from various events of 2021Lucas Holy CommunionLunar EsclipseSwimming at Yarra Bay in the m
This are from various events of 2021

Lucas Holy Communion

Lunar Esclipse



Swimming at Yarra Bay in the middle of winter

Aidens Learning award

Empty Maroubra Beach during covid lockdown

Seafood dinner with family

Chillies harvested from the garden

Cooking lobster at home during lockdown

Spotted Herbie in our local area

Monkeys in a tree

Playing games at home during Covid lockdown

Enjoying a hot chocolate during Covid lockdown

Boys make a mess and have to clean the house


Dinner at home during Covid lockdown

Conference call with family during Covid lockdown

How many people can you fit into a dinghy?

Pho at the local cafe

Going for a walk after Covid restrictions lifted

On a conference call with Dalai Lama from home

Kim received a Hoodie to keep her warm in the cold winter evenings. I thought it was something else and wrote instructions on the packaging.

Aidens birthday was bowling with his friends and dinner with family

Kim dressed appropriately for walking 20 meters to the car

The boys learning to use a hammer.


Spending time at Yarra bay


Aiden still struggling, although him now having a piano seems to help him.

Lucas got some more awards at the Athletics carnival to add to his swimming awards.



29. December 2021 17:12
by Rene Pallesen
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Guinea Pigs

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was a
We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was away.

The boys had to do all the work cleaning and feeding them.





29. December 2021 17:12
by Rene Pallesen
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Karate 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Again we did karate this whole year. This included a number of gradings followed by social events.I
Again we did karate this whole year. This included a number of gradings followed by social events.

I treated myself to a new gi (uniform) when I graduated to my 3rd Kyu.














29. December 2021 17:12
by Rene Pallesen
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Playing Chess

29. December 2021 17:12 by Rene Pallesen | 0 Comments

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23. August 2023 20:08
by Rene Pallesen
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New Zealand 2023 - Driving and Various

23. August 2023 20:08 by Rene Pallesen | 0 Comments

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed the first night.

Next day we drove through Arthurs Pass to Franz Josef (a long drive) where we stayed for three nights. This was mainly so that we had a spare day in case the weather closed in and we couldn't fly to the glacier.

From there we drove to Queenstown via Wanaka and the Crowns Range (another long drive). We were lucky that this was open and that snow chains weren't required.

Here we stayed for 5 nights whereafter we went to Twizel near Mount Cook for two night.

Lastly we drive back to Christchurch to fly out.

Queenstown is a scenic place, but lost of other scenic places along the way.



























23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Lake Pukaki chapel

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Lake Pukaki there is this little beautiful chapel at the lake. Again this is a really photographe
At Lake Pukaki there is this little beautiful chapel at the lake.

Again this is a really photographed location and much more busy than I remember it.



23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Skiing

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Queenstown we did 4 days of skiing at the Remarkables.The boys did two days of lessons and were w
At Queenstown we did 4 days of skiing at the Remarkables.

The boys did two days of lessons and were with me the other two days. Some friends of our joined us in Queenstown, so for the other days I had Tod to go with, who is a very decent snowboarder.

Aiden and Lucas are both becoming good skiers, but especially Lucas is getting really good to the point where I can bring him onto black runs.

Although Kim is still very much a beginner she still did two days of skiing sticking to the beginner slope where there is a 'magic carpet' lift. I did see some improvement to last year, but she is still too scared to go on the proper lifts.

I bought my own ski boots last year and brought them along (my feet are not compatible with rental ski boots).















23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - West coast

23. August 2023 19:08 by Rene Pallesen | 0 Comments

The west coast of New Zealand is really beautiful.It is not very populated and there are not a lot o
The west coast of New Zealand is really beautiful.

It is not very populated and there are not a lot of tourists either as it is hard to get to.

We did a lot of walks in the area both around beautiful lakes and also at the beach outside Fox Glacier and Franz Josef villages.






































23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Lake Wanaka and the famous most photographed tree.

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Driving back towards Queenstown we had to go through Wanaka. Boy, has it changed! It used to be a sm
Driving back towards Queenstown we had to go through Wanaka. Boy, has it changed! It used to be a small place with maybe fifty houses, but now it is a proper town with lots of cars and traffic.

It is very scenic approaching Lake Wanaka, and the lake itself has this tree growing in the water that photographers from all around the world come here to take photos of.












23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Lindis Pass

23. August 2023 19:08 by Rene Pallesen | 0 Comments

A place that I have always found really magical is driving through the Lindis Pass.Kim doesn't think
A place that I have always found really magical is driving through the Lindis Pass.

Kim doesn't think much of it, but since I visited it the first time, I've alwas found the rolling hills and the colours absolutely stunning.


23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Glacier Tour

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Kims highlight on the trip was to go up on a real glacier.She had booked a helicopter tour that woul
Kims highlight on the trip was to go up on a real glacier.

She had booked a helicopter tour that would take up up on a section of the glacier between the two major ice falls.

This is a section of the glacier that Andy and I dreaded having to walk through 20 years ago when we were climbing higher up on the glacier. Mind you, back then there was probably another 100 metres of ice on top of where we landed on this day.






































23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Castle Hill Boulders

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Driving from Christchurch toward the west coast we passed the Castle Hills boulders.This is a phenom
Driving from Christchurch toward the west coast we passed the Castle Hills boulders.

This is a phenomenal place to go climbing if you are a good boulderer. It is also quite scenic to just go for a walk.

We saw lots of people with their bouldering mats (a soft mat to land on when you are climbing).






23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Mount Cook

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Mount Cook we did a long 10km walk to the start of the Hooker glacier. It is a beautiful walk whe
At Mount Cook we did a long 10km walk to the start of the Hooker glacier.

It is a beautiful walk where you walk past the Tasman Glacier and Muller Glacier before you eventually come to the Hooker Glacier lake.

The lake was frozen with an iceberg floating around in it.















































25. December 2022 18:12
by Rene Pallesen
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Christmas Day - 2022

25. December 2022 18:12 by Rene Pallesen | 0 Comments

As usual, we did a family thing at Kims sisters house.At home I had Aiden make Havregryns Kugler (oa
As usual, we did a family thing at Kims sisters house.



At home I had Aiden make Havregryns Kugler (oat balls).