This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

I did a couple of different sets with Valerie. Depending on the makeup she would look totally different and unrecognisable.

I call this my 'Get Lost' photo...bit of attitude.







Model: Valerie Peovska
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Set: Studio 1A Sydney

The last of the girls that I shot at the window set was Edyta.

She has got a bit more of a rough look to her...a bit like Geena Davis in 'Long Kiss Goodnight'.

Being at the window with soft light everywhere the tough look didn't work for me, but I did manage to get this photo which emotionally is a bit more on the lighter side.




Model: Edyta Jedrzejowska
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Set: Studio 1A Sydney

Another Natural Light shoot that I did was with a girl called Britney.

She has a very photogenic face if done right. I also did a couple of shots in one of the sets but I just couldn't make it work as well as with soft natural light.




Again I was shooting with the Samyang but it was a bit later in the day so it was easier to control the light.



Photographer: Rene Pallesen
Model: Britney Williams
Hair: Cara Leupuscek
Makeup: Melisa Tomic
Sets: Studio 1A Sydney

One of the model was a more mature girl by the name of Sarah.

I had the pleasure of shooting her using natural light next to one of the windows in the upstairs studio.

The Look I was going for was a more soft Boudoir type look and I think I managed to capture that in this photo.



I found it really hard shooting using natural light. I was using a new Samyang 85mm f/1.4 lens that I bought. The look I wanted required me to shoot it at 1.4 but the light at the window was fairly bright so I was constantly hitting the ceiling of how low the ISO could go and how high shutter speed I had.

Model: Sarah Lucien
Hair and Makeup: Carla Vallelonga
Lights: Natural

I had a blast of a day this Sunday participating in a modelling workshop with Studio 1A...22 models, 10 makeup artists, 20 sets and lots of opportunity to take great photos.

I was totally buggered after shooting for 5 hours but it was great for building experience.

This was one of my favorite photos (many more to come) from the day.



Model: Taylia Lopez
Lighting & Set: Studio 1A
Hair & Make-up: Kabuki Mee Designs

A cute moment of Lucas attempting to draw and with a very snotty nose.

This is a test shot using a new Samyang 85mm f/1.4 lens that I recently bought.

It is a manual focus lens so it is harder to use (especially with the kids), but this shot shows what beautiful results I am getting when shooting wide open.

We are training Aiden at the moment. The other day he did a big one on the toilet and as a reward we gave him the dinosaur that we had promised him.

My Aunty and her husband arrived to Australia a couple of days ago and will be traveling around the country for the next 5 weeks.
They asked if they could come over for dinner one evening to see where/how we live, so Saturday night we hosted them at our place.
It is not often that I have relatives in this part of the world, so when it does happen then it is nice even if it is just for a short visit.



The menu was Kims lemon pepper prawns for starters, Duck breast with home made bearnaise and raspberry creme brulee for desert (plus a lot of other goodies such as dips and cheese and wine).

They were supposed to have arrived the night before but their flight was delayed so they arrived 6am in the morning going straight to their hotel and then straight onto a bicycle tour around Sydney. From there they went straight to our place...they must have been buggered...

Last weekend we went down to La Perouse to do some family photos as we needed some new ones. We decided to do some on the lawn in front of the tower.
Lucas was not in the mood to have his photo taken and wanted to be held all the time so we decided to stick to using the picture frame that I had brought along.



Aiden on the other hand was having a blast of a time running, climbing and playing.

Monday it was St Patricks day (an Irish thing) and at daycare they were celebrating it by putting colour and hairspray in the kids hair (Green is the Irish National colour).

Aiden came back with very spiky hair and was his own cheeky self about it...

Today we celebrated Aidens birthday with the family.

In the morning we all had Yum Cha and afterwards we took all the kids to Little Dynamos to play.



In the evening we had the family over for steamboat and cake. Great opportunity to take a new family photo with the latest member of the family...Emma.

Today it was one year ago that my my Mum and Aidens Grandma passed away.

I am still sad that Aiden never met her but I am hoping that he will get to know Bedstefar better as he is growing up.




I am also glad that Aiden will have a brother to keep each other company and I hope the two of them will be close and grow old together.

I still have a suitcase sitting here full of photos that I one day will get the courage tp go through...but not anytime soon.

Today was Aidens second birthday...time flies!



We had a Birthday cake for him with the family and sang Happy Birthday and let him blow out the candle.

Today is a very unique day in that the planet Venus passed over the disc of the Sun. The next such passing wont happen for another 105 years.

And it is even more interesting since we recently returned from Tahiti where Captain Cook observed the last passing several hundred years ago.



Here in sydney it was a very cloudy day, but I did manage to snap a couple of photos using a very powerful lens covered with dark filters. It is a planet Venus at the 7 o'clock on the sun in the photo.

Bummer...I had to return the camera yesterday. It was driving me mad with back focusing...not what you would expect from a $3000 camera. Hopefully they will be able to fix the issue, but unfortunately they are saying that there is a 21 day turnaround. The focus was 5cm off which is critical especially then taking portraits.


I did however manage to take a couple of photos that were ok and a bit of video with it on Sunday inside a very dark ten-pin bowling place (it was Kayla's birthday party) with all kinds of weird lighting. I was shooting at insanely high iso (12800) and I must say that I general I was pretty impressed.



Especially impressed with how fast I could shoot with lots of kids running around. They are totally usable for my blog and online posting although I wouldn't enlarge them. There was a lot of noise at these high ISO's, but most of it could be managed to a certain degree in Lightroom.






Later I was shooting with KC's camera at the lunch table...there was more light and I was strugling with taking photos using natural light.

Today I picked up my new camera. It is the new Nikon D800 and is currently one of the most sought after cameras on the market.

I have been wanting to get a full frame camera for some time now and this was the one for me to get...the reviews are excellent.


I pre-ordered it shortly after is was announced and has been waiting for over three months for it to arrive...but it is finally here.




It will be a steep learning curve to get used to all the new features of the camera and it will be a sad goodbye to my almost 10 year old D50 entry level camera.

I am now moving from 5 auto focus points to 51...from 6 Megapixels to 36 megapixels...max 1600 ISO to 25600 ISO...no bells and whistles to having features such as Video, Timelapse, HDR, face detection, live view, aparture preview...and the list goes on...



The D50 has served me well, but it is definitely time to move on as the technology has advanced so much. Not sure what I do with the old camera...but I will most likely end up selling it.

It is Autumn here in Sydney and today the forecast was for 19 degrees and sunny...the first cool'ish day here. In the morning we went with Kims family to the cemetry to visit Kims mum. After this we were planning to head up to the Blue Mountains to Mt Wilson to visit some of the private gardens to take photos of the Autumn colours and get some new family photos of Kim, Aiden and I.


When we arrived it was really windy and only 7 degrees (later it dropped to 5 degrees). We had dressed for the cold, but Dylan who had joined us on the spur of the moment was a bit underdressed and cold so he borrowed a spare jumper I had with me. We immediately found a pile of leaves and they started having fun throwing them up in the air.








We decided to visit the Yengo Sculpture garden and the owner came to greet us, tell us about the garden and charge for the entry.











The garden was very nice and the colours were awesome.















There were lots of sculptures hidden around the garden.



Dylan got a bit upset because we had to scold him for running around (this was a private garden so deserved a bit of respect), throwing pebbles, thrashing my camera gear and keeping to run into the frame of the photo I was trying to take. I had also been trying to get a bit interested in what he is seeing around him to learn more things and asking him if he was interested in some of the lookouts to experience one of the most beautiful places in Australia, as well as look at the things in antique shops etc., but he was totally dis-interested..."you can drag the horse to the water, but you can force it to drink".



After the garden Aiden was really tired and cold and we were getting hungry, so we decided to head back and stop along the way for lunch. It was good timing as it started to rain a little. I decided to drive on the great western highway as there were more options for food and I though it would be quicker getting back...turned out everyone else had the same idea so it was at a crawl.

Today Kim and I went to the Lyrics Theatre to see the 'An Officer and Gentleman' musical.

It was a remake of the 1982 movie, but on the stage.



It was ok but nothing special. The acting and singing was great, but the screenplay itself as well as the music/lyrics could have been more original and the stage setup was pretty basic.

Kim is pregnant again and we are now halfway there and on Monday we went for the halfway scans (due late September).



Everything is on track and looking good so far (5 fingers and toes etc.). For the first time we were able to tell the gender of the baby and it turns out that we are expecting a little brother to Aiden.

This means that Aiden very soon will have someone to play with here at home.

Today was Anzac day. We decided to use the day to explore some of the local area in the National Park on the other side of Botany bay near Kurnell.



It was very windy (Aiden wasn't happy with the wind). The walk along the coast is easy an quite scenic. There is even a small lighthouse about a kilometer down the track and the rocks have cook textures.

The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.

The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.