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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
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29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












20. March 2021 14:03
by Rene Pallesen
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Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
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My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
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Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
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Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
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Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
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Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
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Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

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11. November 2022 17:12
by Rene Pallesen
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Germany

11. November 2022 17:12 by Rene Pallesen | 0 Comments

While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.
While visiting my dad we made a daytrip to Burg in Germany. It is a short ferry ride.










10. November 2022 17:12
by Rene Pallesen
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Denmark - Ailu

10. November 2022 17:12 by Rene Pallesen | 0 Comments

The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.
The boys joined a naming ceremony of my dads boat. It is named 'AILU' after AIden and LUcas.





9. November 2022 17:12
by Rene Pallesen
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Denmark - Cemetry

9. November 2022 17:12 by Rene Pallesen | 0 Comments

We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is bur
We went past the Cemetry to where my Brother and Mum (Aiden and Lucas' Uncle and Grandmother) is burried.

While there we also say all the other ancestors on my Mum's side of the family back to Aiden and Lucas' Great-Great-Great-Great Grandmother and Grandfather.








8. November 2022 17:12
by Rene Pallesen
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Denmark - Tivoli

8. November 2022 17:12 by Rene Pallesen | 0 Comments

One day in Denmark we went to Tivoli to see the christmas show.Lucas got a ride pass so that he coul
One day in Denmark we went to Tivoli to see the christmas show.

Lucas got a ride pass so that he could jump on whatever ride he wanted, and Aiden was happy cheering.

We also saw the 'real' santa (Julemanden) and went past the Lego store.
















7. November 2022 17:12
by Rene Pallesen
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Denmark - Snow

7. November 2022 17:12 by Rene Pallesen | 0 Comments

While in Denmark it was snowing for a couple of days. The boys love playing with it.
While in Denmark it was snowing for a couple of days. The boys love playing with it.









7. November 2022 17:12
by Rene Pallesen
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Denmark - Little Mermaid and Queen

7. November 2022 17:12 by Rene Pallesen | 0 Comments

On the first day after arriving we went past the little mermaid from HC Andersens story and also pas
On the first day after arriving we went past the little mermaid from HC Andersens story and also past the residence of the queen, Prince Frederik and Princess Mary.










7. November 2022 17:12
by Rene Pallesen
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Denmark - Dads 80th birthday

7. November 2022 17:12 by Rene Pallesen | 0 Comments

This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aide
This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aiden has been once before when he was 1yo, and it was Lucas' first time.




This lady used to be my dads babysitter when he was just born (she is 92yo)

30. October 2022 16:12
by Rene Pallesen
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Soccer 2022

30. October 2022 16:12 by Rene Pallesen | 0 Comments

Both Aiden and Lucas were playing soccer again this winter.Especially Lucas is starting to get prett
Both Aiden and Lucas were playing soccer again this winter.

Especially Lucas is starting to get pretty good when he gets 'hungry' to take the ball.






30. July 2022 17:12
by Rene Pallesen
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Skiing Thredbo 2022

30. July 2022 17:12 by Rene Pallesen | 0 Comments

This year we took the boys skiing for the first time. They had been practicing their roller blades a
This year we took the boys skiing for the first time. They had been practicing their roller blades at home to get used to the motion, so it was a bit easier to get them started on the snow. It was the first time for the boys to see real snow.

We went with another family and stayed at Thredbo.

It also happened to be on my fiftieth.




















13. July 2022 15:07
by Rene Pallesen
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Karate in Brisbane

13. July 2022 15:07 by Rene Pallesen | 0 Comments

In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged m
In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged me to come along as I will be up for the next big grading soon and it would be a great introduction to some of the best instructors and karateka's in the country.


I also found the official lineage of our style listed on one of the boards.

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18. January 2009 10:10
by Rene Pallesen
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Climbing Berowra

18. January 2009 10:10 by Rene Pallesen | 0 Comments

climbing berowra


Today the Rockstar (Andy) and the Prong went climbing at Berowra. The news media had gotten the hint of the occasion and the paparazzi were there in full force taking photos.

Click here to see more climbing photos from 2009

The bureau had told us that it was going to be a cool day, but it turned out to be rather hot for Berowra (29 degrees) and around lunch time the face was pretty much in the sun...so it was skin cancer territory.

We started out by me leading on an easy(iere) climb called "The Wall Thing 18" ...very pleasant climb with a fairly reachy finish. We then did (I led) the "Boundary Rider 19" which was equally pleasant with an extremely long reach to the anchor and the first time I went for it I missed the hold on top (I had no idea where to aim) and peeled off giving myself a rockstar manicure in the process (This is when you feel off all your skin on your hands to the point where it starts bleeding).

We then did "Mental Fatigue 18" and by this time the face was getting hit by the sun and warming up. The sun was in our eyes and it was hard to see where to go. Last time May did this climb she peeled off half way up. This time there was a significant amount of blood stains on one of the holds despite it being a fairly simple and straightforward climb with good protection.

We started getting hot now and the Paparazzi had left so we decided that we didn't have to show off any longer and decided to do a direct variant to "Mental Fatigue" (sopposedly grade 20) on Toprope...very pleasant but would not have been very good on lead as the first bolt was up very high.

The last climb of the day was "Palm Sunday 21" this was the highlight of the day even though we did it on top rope. Next time I go to Berowra and have a good day then I'll definitely come back to this one and try and lead it.


Editors note: It turns out that the paparazzi weren't taking photos of the Rockstar and Prong. The reason why they were there was because Paris Hilton was there showing off her latest outdoor collection...seriously...who gives a sh..!


4. January 2009 10:46
by Rene Pallesen
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Climbing Bardens Lookout - Blue Mountains

4. January 2009 10:46 by Rene Pallesen | 0 Comments

climbing bardens lookout


Saturday morning we drove out to the Blue mountains to spend the day there climbing (Unfortunately Andy couldn't go on an overnight trip).

When we got up there it was cold, covered in clouds and drizzling. We decided to have a coffee and breakfast to check if it would clear up...and fortunately it did.

We were planning to go to Shipley, but after studying the guide we decided to go to Bardens Lookout instead.

Click here to see more photos of climbing

It was completely dry and it turned out to be a day with a perfect temperature and we did some really nice and varied climbs (I would tell you the climbs but someone stole/took my guide book during the day). We started on a grade 16 (Karinya I think) for warmup, and then moved to a very pleasant grade 18 (Jolly Good Fellow). I then had a go at a grade 20 (Dr Do Little) with a very reachy and balancy move up the top which almost made me fall off (Andy had a hard time on this move).



We then did a grade 19 (Little Triggers) and by this time my strength was gone so I only just managed to lead it (almost came off clipping the top anchor as I was drained). The climbs are fairly long at Bardens Lookout and I don't have a lot of endurance because the climbs in the gyms are too short.

Phil had a go at a grade 21 (Hang on to Yourself) and was really struggling on it and came off 4-6 times one of which was captured on video and once he came off upside down. Eventually he got through it and I toptoped and cleaned it (With a lot of grunt and swearing).

Download video of Andy Climbing 1
Download video of Andy Climbing 2
Download video of Andy being Lowered
Download video of Phil Falling

1. January 2009 10:31
by Rene Pallesen
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New Years Day...golf at Brighton Golf Club

1. January 2009 10:31 by Rene Pallesen | 0 Comments

new years day golf at brighton golf club


As tradition dictates we played golf with Sasha on new years day. And he had booked a time at Brighton Golf Club (Moorebank) at a civilised hour (1.30pm).

Kim and I hadn't played for about 10 months as we had been too busy with all the other things in 2008 (see the rest of the blog postings).

Click on photo to see more photos

I think we played a fairly decent game considering the time since we'd last played but both Kim and I were fairly tired after the 18 holes. It was a hot day with temperatures in the mid thirties and the course was fairly hot...so we drank lots of water as we went.

31. December 2008 10:42
by Rene Pallesen
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New Years Eve 2008

31. December 2008 10:42 by Rene Pallesen | 0 Comments

new years eve


Every year both Kim and I have been in the Sydney harbour area to watch the fireworks on New Years Eve.



But this year we decided to have a quiet new years eve just the two of us with a visit to the movies and then a nice dinner at home.



We did however watch the fireworks from our balcony at midnight and it looked just as spectacular as previous years (I borrowed the photo above from another site).

27. December 2008 11:53
by Rene Pallesen
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Smiths Lake Christmas Trip

27. December 2008 11:53 by Rene Pallesen | 0 Comments

smiths lake christmas trip


Between Christmas and New year we drove with Kims family up to Smiths Lake (300km North of Sydney). We rented a house on the lake up there.

We hired a tinny (small aluminium boat) a couple of days and went fishing and managed to catch a lot of breams (a lot too small to keep).

Click here to see more photos from XMas

Click here to see more photos from XMas

Kims dad loves fishing and he quickly found out that in the morning and evening the fish were at the shore just outside the house.

In the evening we cooked nice dinners and BBQ's and the cookaburras came to the balcony around dinner time to check if there were leftovers. We had a bit of fun with them as you can see.

Click here to see more photos from XMas

In the evenings we played Blackjack (Kim and I cleaned up) and had nice food and wine.

Click here to see more photos from XMas

Chong (The husband of Kims sister) showed his more feminine side.

Click here to see more photos from XMas

The rest of the time we spent at the beach playing in the waves and playing with Kims sisters kids.

Click here to see more photos from XMas

Click here to see more photos from XMas

25. December 2008 11:21
by Rene Pallesen
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Christmas Day

25. December 2008 11:21 by Rene Pallesen | 0 Comments

christmas day


Christmas day was celebrated with Kims family at her sisters house.

A lot of people were there and everyone had been asked to bring some food. Kim had cooked Red Duck Curry the day before while I was preparing the Christmas Eve dinner.

Click here to see more XMas photos

Again...lots of food, playing table tennis, jumping the trampoline and all the kids got to open their presents.

Click here to see more XMas photos

24. December 2008 11:16
by Rene Pallesen
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Christmas Eve

24. December 2008 11:16 by Rene Pallesen | 0 Comments

christmas eve


Christmas even was celebrated in the traditional Danish way in the evening of the 24th December.

Kim and I had invited some friends over to out new house and prepared the traditional roast duck, ris-a-la-mande and large tiger prawns for entrees.

Click here to see more XMas photos

It was a nice evening and we didn't finish until well after midnight and all of us were really full by the time we finished dinner. There was a couple of kid and after dinner they got to open their Christmas presents.


12. December 2008 08:31
by Rene Pallesen
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Kims dads Birthday

12. December 2008 08:31 by Rene Pallesen | 0 Comments

kims dads birthday


Every year on Kims dads birthday we celebrate with the family. Every couple brings a couple of dishes of food and we all share it.

Kims Family

18. November 2008 02:48
by Rene Pallesen
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Diving at Tulamben - Honeymoon in Bali

18. November 2008 02:48 by Rene Pallesen | 0 Comments

diving at tulamben


On our honeymoon in Bali I really wanted to do this scuba dive that was recommended to me by my friend Andy. It is this old wreck of a US cargo ship (USS liberty) that was torpedoed by the japanese in 1942 and then beached to save the men and the cargo.

Click here to see more photos

The wreck has since slided back into deeper water (during a volcanic eruption in 1962) and it now in 5 to 27 meters of water just off the coast.

Click here to see more photos

I did two dives on the wreck while Kim was snorkeling in the surface on top of the wreck and it is without a doubt the most amazing scuba diving experience I've had. The ship is huge and you can swim through the cargo hulls and there is an amazing variety of fish and corals on the wreck.

I saw a 1.5 meter barracuda, a 1cm tall seahorse, a garden of eels and a great variety of other fish including a large school of travelly.

Click here to see more photos

I had my personal dive master for the day and I got him to take some photos and some video with his camera while we were diving. On the first dive we went all the way around the wreck (max depth 27 meters) and on the second we went through the wreck itself.

Click here to see more photos

Kim had a really good experience as well and really enjoyed the 30 degree warm water and managed to get her bum burnt while snorkeling for several hours.

I think we'll both go back there if we get the chance.

Click here to download video of me feeding fish

Click here to download video of me diving

18. November 2008 01:34
by Rene Pallesen
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Bali Honeymoon

18. November 2008 01:34 by Rene Pallesen | 0 Comments

bali honeymoon


Our Honeymoon day after the wedding went to Bali in Indonesia. We did have some hesitation going there considering that the Bali Bombers had been executed the week before and that the Australian government discouraged all travel there.

The plane up there (and back) was only 25% full so plenty of space to get a good sleep.

We stayed in Nusa Dua Westin....a nice hotel although the rooms are a bit small.

On the first day we slept in and later in the day drove to Kuta to have a look around and do some shopping. Later in the evening we went to Jimbaran Bay for dinner. This is a whole beach where all the restaurants have put their tables and chairs out onto the beach itself...very romantic but quite expensive compared to local restaurants.

Click here to see more photos

Click here to see more photos

The second day we hired a car to drive us to Ubud in the hills, Monkey Forest and later in the day down to a small place called Tanah Lot. Especially the last one was very nice around sunset and we ended up not getting back to our hotel until 8.30 in the evening much to the dismay of our driver.

Click here to see more photos

Click here to see more photos

Dinner took place near the hotel and we found that the value of the food/prices was much better here.

A couple of days later we went for another drive (In between we went to Tulamben...see posting below) up to some beautiful lakes and temples up on the north of the island as well as rice paddies and we had a really nice trip despite driving with the most grumpy driver.

Click here to see more photos



Click here to see more photos

Time was running out and Kim felt that she hadn't spent enough time shopping so the last two days were spent shopping and sitting at the pool and on the beach.

Click here to see more photos

One evening we booked a really nice restaurant called "The Living Room" in Seminyak and I booked the whole outdoor area (cost a fortune) just so that we could have a romantic evening in the garden just the two of us with personal waiting staff.

Click here to see more photos

Click here to see more photos

The week was way too short and we never got to do everything we wanted to do so I have a feel we will be coming back in the future.


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18. December 2012 08:11
by Rene Pallesen
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Lucas first Christmas

18. December 2012 08:11 by Rene Pallesen | 0 Comments

lucas first christmas


The first Christmas for Lucas is approaching. This also means that he is being subjected to all kinds of Christmas rituals such as posing for his Dads Christmas photos.

12. December 2012 08:12
by Rene Pallesen
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Kims Dads Birthday 2012

12. December 2012 08:12 by Rene Pallesen | 0 Comments

kims dads birthday 2012


This year we celebrated Kims Dads birthday with a big lunch for the whole family where everyone brough along something to eat.

Afterwards we did some family photos with Kim and all the grans children as well as my Dad and his two grand children Aiden and Lucas.

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photosClick here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

5. December 2012 06:34
by Rene Pallesen
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Glasses - Feeling old

5. December 2012 06:34 by Rene Pallesen | 0 Comments

glasses feeling old


I finally had to bite the bullet and get my eyes checked out for glasses.

I had started developing a headache if sitting in front of the computer or reading for extended periods of time



So I now have some reading glasses that I can use...makes me feel old.

3. December 2012 11:19
by Rene Pallesen
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Aiden playing with water

3. December 2012 11:19 by Rene Pallesen | 0 Comments

aiden playing with water


Needless to say that our lives currently revolve around looking after Lucas and Aiden.

This Saturday I took Aiden swimming in the morning and I must say that he is getting more and more confident in the water. We reached another milestone with him being happy to just swim around (in circles mostly) wearing his floaties without holding onto me.

In the afternoon it was really hot...36 degrees in the shade, so we decided to let him have some more waterfun at home in the inflatable pool.



3. December 2012 11:15
by Rene Pallesen
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Aiden playing with Playdough

3. December 2012 11:15 by Rene Pallesen | 0 Comments

aiden playing with playdough


This weekend we bought some playdough for Aiden to play with.

Initially he wasn't sure what to do with it, but after a while with a bit of guidance he started getting a bit more creative.



3. December 2012 01:25
by Rene Pallesen
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First December 2012

3. December 2012 01:25 by Rene Pallesen | 0 Comments

1 dec 2012


It is now the first of december and the Christmas shopping has started in the shopping centres.

The other day the mall has a big sale and with that sale they has different characters walk the floor...in this case a Teddy with a girlie Santa.

Aiden was very excited but a lille scared of the big teddy bear.







25. November 2012 11:07
by Rene Pallesen
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Lucas two and a half months

25. November 2012 11:07 by Rene Pallesen | 0 Comments

lucas two and a half months


Last week Kim asked me to bring the camera an take some photos of Lucas on the bed.




He is now two and an half months old and is now able to smile and get excited when he sees you and when you talk to him.







He is still keeping mummy up at night although we think he is getting a bit better on that front.

24. November 2012 01:21
by Rene Pallesen
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An Oldie, but a goodie

24. November 2012 01:21 by Rene Pallesen | 0 Comments

an oldie but a goodie


This photo was actually taken more than 6 months ago, but going through some old photos I found it too good not to post.

I was setting up for a pregnancy shoot (then Kim was 4 months due) and Aiden was trying to assist me with the setup. He happened to sit down it the perfect spot and give me a pose that tells so much about his character at that time...sucking his fingers and everything.




...and by pure coincidence it happened that the photo was perfectly lit.

20. November 2012 12:56
by Rene Pallesen
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Lucas Foot

20. November 2012 12:56 by Rene Pallesen | 0 Comments

lucas foot


I took this photo a couple of months ago, but haven't come around to finishing it until now.

It is a photo of Lucas' foot in my hands.




12. November 2012 11:44
by Rene Pallesen
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Old Photo - Aiden/Daddy looks the same?

12. November 2012 11:44 by Rene Pallesen | 0 Comments

old photo aiden daddy looks the same


I found this old photo of myself that my dad took of me when I was about 3 years old (I think).




Looking at Aiden today there is a strong resemblance in the facial features.



The photo was badly damaged and requires a fair bit of restoration, but at least I now have a digital copy of the photo.