This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

Today we went to the Symbio Wildlife park together with some of our friends.

They don't have a lot of animals in the park, but the ones they have a pretty cool and it is a good spot to get some nice animal photos (It was especially nice to see that they had polished the glass surrounding some animals).

It was also really cool to have Aiden and Sammi feed some of the more friendly animals.

Today Luke and Alexsandra was married. She is from Serbia so the wedding itself was a beautiful traditional Serbian Orthodox wedding in a small church in Alexandria.










The church was very darkly lit and I was shooting using natural light trying to be as discreet as possible using my old Nikon D50 camera (still waiting for the new D800) but by some miracle I was able to capture the above photos (by setting it to my max 1600 ISO and underexpose 2 stops and then push and noise reduce in post...would have loved to have one more stop).


Luke has some Scotish ancestry so ourside the church there was a guy playing the bag pipe.





Afterwards the reception was in Drumoyne with about 250 guests invited. Lots of very loud Serbian music and traditional Serbian line dancing (Not sure what the correct name is).

Synday we took Dylan to the Easter show at Fox Studios. We had bought him a 5 hour pass as a reward for an assignment we gave him.



Dylan tried a number of rides, but I think his favourite was a dodge'm'cars.



While Dylan was queueing up we had a look around at the other entertainment.

Today we went to High Tea in Audley in the Royal National Park 30 minutes drive from where we live. Kim had bought a 2 for 1 deal and decided to try it.





Verdict was that is wasn't anything special and even with the special deal it was a bit over priced.

Afterwards we decided to go rowing up through the creek.



Aiden was very keen to get to play with the water which was difficult in the rowing boat (next time we will get a Canoe).

Afterwards we let him play a bit on land before heading back.

The island itself is a beautiful place. I took a lot of photos of the lagoon and the beauty of Bora Bora....so many that it would be too many to have in the previous Bora Bora post.

With the risk of creating a post full of Blue photos...I had to separate them out to prevent the other posts from getting too big.

Here they are...I will let them speak for themselves...

One of the days at Bora Bora we went with a boat around the lagoon to go snorkeling and have lunch on one of the Motu's (Islands). Along the way we went snorkeling in spots where we also could see sharks and stingrays.



Our first spot was a snorkeling spot with lots of coral and different fish.

I Even saw a big fat murray eel.



Kim also had a bit of a snorkel in the clear blue water even though the water was deep and there was a slight current.





Aiden was facinated by the fish and wanted to join mummy in the water to say hello to the fish'ies...



After this we went to a more shallow spot on the reef with lots of reef sharks.



Yes, that is me in the water with 12 sharks circling around me (and no safety net in place).These sharks would come swimming towards me and then turn around within a meters reach.

Click here to see a video I uploaded to Facebook with the Sharks getting close














After lunch we stopped to feed the Stingrays in the lagoon.



They are fairly harmless and I was feeding them dead fish. While doing so I was bitten by one of them that mistook the camera I was holding in my other hand as a fish.

Bora Bora is a beautiful island in the middle of the Pacific Ocean. Kim and I had promised eachother that we one day we will go there.

It is about an hours flight from Tahiti and along the way you pass a number of other Polynesian islands and atolls. When we landed we were met by the stunning blue lagoon and the very characteristic mountain which is an old extinct volcano.







Aiden especially was mesmerised by the view going on the boat from the airport to our hotel.








On arrival we were met by traditional Tahitian music and someone blowing a seashell.



And Aiden immidiately got into the mocktails.





Our hotel was on the main island itself and we had a small hut facing the lagoon and had a beautiful view every morning waking up.




Every morning we had breakfast overlooking the lagoon where Aiden would stuff his face with fruits, bread and youghurt.




We spent a lot of time at the small beach close to the hotel just swimming in the clear water of the lagoon.









The locals were out on the lagoon showing off their skills.






Aiden loved the calm clear water and the beach...it was a pleasant 27-28 degrees. Every time he saw water he would point at it and shout BoBo (Water)...and insist on going swimming.








One evening I did a couple of sunset portraits.






Aiden again insisted on going in the water.




I also went for a swim after we finished the photos, which was absolutely magical as the light was surreal and the water was absolutely calm.




Across the lagoon from the hotel we had a little island (Motu) with beautiful place to go snorkeling. First I went in the water and notices a small reef shark circling around the corals...being kinda shy. I mentioned it to Kim and as soon as she also spotted it later in the day she rushed out of the water (A couple of days later she had a similar experience with a large stingray at the beach).




It was hard to leave all this beauty behind

I took a lot of photos of flowers...enough to warrant a separate blog entry..

If you are not a flower person then just scroll down the page past these...lots of other good stuff there.


Anyhow...I will let them speak for themselves...

This Easter we decided to go to Tahiti and Bora Bora in French Polynesia in the middle of the Pacific Ocean.

We were supposed to have been going to Japan, but we decided that we instead wanted a more relaxing holiday and changed it to an Island holiday enjoying the sun, sand, water and sunsets.



Tahiti is the main island of French Polynesia and is not larger than it is possible to drive around the entire island in a couple of hours (appx 120 km).



On one of the days we rented a car and did just that. We could have joined a day tour, but I am not very keen on the 5min photo stop kind of tours and much prefer to be able to travel independently and take time to see what we would like to see.

It is reasonably easy to find your way around the island. There really is just one road and the entire road is marked by kilometer markers and we had the distances for most of the sights we wanted to see. We didn;t go too much into the interior because of time restraints and some of these roads are only accessible by 4WD.


First we stopped at one of the old Tahitian temples which was interesting





After that we headed to some large caves full of freshwater (would have been convenient in the old days)...very damp and very dark.



After this we tried to find the road up to a lake and supposedly large waterfall. Some of the locals were very helpful with assisting us with directions but unfortunately the road was closed.

Fortunately we did find the nearby gardens which Kim wanted to visit (I will do a separate flower blog posting).



We did find some waterfallson the island (and saw several from a long distance away high on the mountains).





After this we headed to Point Venus where Captain Cook in 1769 supposedly saw the passing of Venus ...now this houses the only lighthouse in French Polynesia.

The next passing will be 6th June this year...243 years after the previos passing (can be seen as a shadow against the sun).




We decided to skip the museums as we would rather experience the outsde rather than objects behind glass.

The other days we spent around the hotel and the marina, just relaxing, swimming and dining. Aiden loved spending most of the time in the pool at the hotel.

Yesterday I did another photo project. I wanted to do something different with composition.

I had this idea of a guy being attacked by hand-spiders (I hate spiders) and thought that the garage would be a good location for it. I had an old T-shirt and some tomato paste to add some drama.




It turned out to be a lot harder than expected as it was almost impossible to get the right composition, focus etc. when I both had to appear in the photo as well as take it (my head was cropped off on the first series which meant that I had to reposition the camera and then either re-shoot the series or try and stitch them up in post production...I chose the latter because of time constraints).

I could definitely have done a better job if I didn't have to be two places at once, but I don't think it is a total disaster.

A two hour boat ride north of Luang Prabang is the Pak Ou cave. Since we were traveling two families the best way to get there was to hire a slow boat just for us.



The flow boats are long narrow boats that are ideal for navigating the Mekong River. This part of the river is full of underwater rocks but the boats seem to navigate these treacherous waters with ease.

Having the boat for ourselves gave us more flexibility with regards to how long we wanted to spend at the cane and also meant that we have more room to move around.



The front of the boar is where the captain sits and steers the boat. After this there is a section for the passengers followed by a small pump toilet and then the living quarters for the captain and his family. Out the back there is a small kitchen for them to do the cooking.

The cave is upstream into an area full of limestone mountains.



The many boats moor at a long and wobbly floating bamboo bridge that takes you to the cave itself.





The cave itself is not big but it is full of small Buddhas that have been put there over hundreds of years. You can tell that this used to be an important place of worship.





Now however the place is so crowded with tourists (guilty here too) coming in on boats that it is hard to move around. I could not stop myself from taking this photo of Buddha holding up his hands to stop more boats arriving.



At the top of the hill the hill there is what I think is a more 'pleasant' cave. It is equally interesting and much less crowded because most tourists don's make it up the many steps to the top.

The traditional Lao Lau is still being made. Just north of Luang Prabang on the river there is a little village on the river called Whiskey village whos main income is from the production of Lao Lau.



When I was there two decades ago this is what the locals were drinking (now they drink beer instead). I still remember the foul taste from the home brew that was distilled in large oil drums after having been fermented in large clay pots. Whenever I see it I always wonder if distilling strong alcohol right next to an open flame is the wisest of ideas!?!?





The process itself hasn't changed, but these days most of the whiskey is sold to tourists and I tastes a lot more pleasant that it did back then.

The food in Laos is good. It is traditional cooking mostly still cooked over an open fire.





You see them start cooking the food well before sunrise in big pots.

The food itself is mostly a fusion of Thai and Vietnamese. It has all the noodle soups from Vietnam, but with the more street food and spice of Thailand. The picture below is a typical noodle soup with a traditional cube of coagulated blood.





We were eating a lot from small street type restaurants following the rule that is had to be popular with the locals. The logic behind this is that the locals would know what is good and would also be choosy regarding the quality of the food, so chances are that it would be fresh and not cause food poisoning (none of us or the kids had any issues on the trip).






There are some dubious food there, such as some of the meat BBQ where they sometimes have the meet cooked earlier on the side of the BBQ and then just re-heat it when you order it.







Also be careful with some of the food stalls where the food may have been sitting there for most of the day and often from the day before.





From a 'snack' perspective there are some personal favourites that I absolutely love such as the BBQ fried squid - the packet stuff is just not the same.



Also the Bamboo and coconut fried rice is delicious - they sell them at bus and train stations and especially the purple rice one is yummi!



The freshly made puffed breads over an open fire - they will use two rakes to flip them until they are done.

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.