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20. March 2021 14:03
by Rene Pallesen
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Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
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My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
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Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
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Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
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Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
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Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
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Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

26. December 2020 16:12
by Rene Pallesen
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Christmas Photo 2020

26. December 2020 16:12 by Rene Pallesen | 0 Comments

Keeping with tradition we did another family photoshoot this year.This time we wanted to try somethi
Keeping with tradition we did another family photoshoot this year.

This time we wanted to try something a bit more ambitious with a boxed setup where the individual boxes tell a bit more of a story.


I couldn't find an existing box that was big enough to fit me as well as the boys together, so I had to build one myself. I decided on the dimensions 90x90cm (as this was one of the dimensions that I could buy and also transport). I then had to cut it, paint it and nail it together. I had to do all this inside the house as the box is too big to fit through a door.

26. December 2020 14:03
by Rene Pallesen
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New bikes

26. December 2020 14:03 by Rene Pallesen | 0 Comments

For Christmas the boys got new bikes from us and my dad (bedstefar).The old were getting too small,
For Christmas the boys got new bikes from us and my dad (bedstefar).

The old were getting too small, so needed something bigger....






22. December 2020 01:03
by Rene Pallesen
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Painting - date night

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One evening we were invited on a double date with one of Kims friends.The theme was painting and we
One evening we were invited on a double date with one of Kims friends.

The theme was painting and we were to make an abstract painting of eachother.





Next day the boys tried to draw their versions.



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5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 16:02
by Rene Pallesen
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Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 15:02
by Rene Pallesen
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Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we 
had some days together.






5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Eating out

5. February 2026 15:02 by Rene Pallesen | 0 Comments

In the evenings we were eating out. Every restaurant was facing the lagoon.Also cocktails were cheap
In the evenings we were eating out. Every restaurant was facing the lagoon.

Also cocktails were cheap, strong and flowing...









5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Games

5. February 2026 15:02 by Rene Pallesen | 0 Comments

Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.
Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.







5. February 2026 15:02
by Rene Pallesen
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Cook Island - Lagoon

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The beautiful lagoon surrounds the island, so much of the time was spent in the water.
The beautiful lagoon surrounds the island, so much of the time was spent in the water.




























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21. October 2016 14:10
by Rene Pallesen
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Meet Aiden and Tiger (aka Calvin and Hobbs)

21. October 2016 14:10 by Rene Pallesen | 0 Comments

Years ago Aiden got a little fluffy toy tiger as a gift.Over the last couple of years this has been
Years ago Aiden got a little fluffy toy tiger as a gift.



Over the last couple of years this has been the most treasured toy to the degree where him and Lucas is sometime fighting over it. They sleep with it and they bring it to school to do show and tell.



It reminds me of the comic called Calvin and Hobbs - with a little boy and his toy tiger often getting up to mischief.

21. October 2016 14:10
by Rene Pallesen
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Desert treat for Lucas

21. October 2016 14:10 by Rene Pallesen | 0 Comments

Now that Aiden is a school and Lucas at daycare they are invited to heaps of birthdays.One evening K
Now that Aiden is a school and Lucas at daycare they are invited to heaps of birthdays.

One evening Kim took Aiden to a birthday and in the meantime I took Lucas for a little desert treat at Choc Top in Rosebery.

The menu looked delicious and not know that they were so big I ordered one for each of us. They also gave us a free ice cream because they were slow.



I felt so sick afterwards and we didn't even finish it.

20. October 2016 13:10
by Rene Pallesen
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Camping at Cattai

20. October 2016 13:10 by Rene Pallesen | 0 Comments

For a long time I had wanted to introduce the boys to Camping. Since Kim had never been camping eith
For a long time I had wanted to introduce the boys to Camping. Since Kim had never been camping either and wanted a certain level of comfort we looked around for suitable location within easy reach from Sydney.

We eventually settled on Cattai National Park as it has a lot of amenities such as flushing toilets, hot showers and allows camp fires.

Kim also asked some of our friends if they'd like to join, so we ended up going three families together.





We bought a new tent which by most standards is huge, but has plenty of space on rainy days (which we didn't have) for cooking and eating inside the tent as well as air mattresses for sleeping on.
We also had a camping table and chair and amazingly we were able to fit it all into the booth of my car.










Apart from Lucas getting a little cold during the night it went very well. The boys had a blast of a time making up games, eating food (constantly), fishing (no bites) and eating roasted marshmallows.













I also tried a Danish specialty, 'SnogBroed' (Twisted Bread) which consists to of a sausage and bread dough wrapped around a stick and then baked in the fire. Mavis made one that turned out perfectly - unfortunately everyone was too full from eating to really have a go at it (Maybe next time)



In the evening and morning there were lots of kangaroos in the camp ground, which the boys quickly chased away.

20. October 2016 13:10
by Rene Pallesen
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Royal National Park walk with friends

20. October 2016 13:10 by Rene Pallesen | 0 Comments

We are trying to keep the boys (and ourselves) more active on the weekends. This weekend Audrey aske
We are trying to keep the boys (and ourselves) more active on the weekends. This weekend Audrey asked if we wanted to join them for an easy walk at the Royal National Park (about 30 minutes drive from home).



The walk was along an old horse carriage trail (Lady Game Trail) and was fairly level and easy walking the whole way. We made it well past the half way mark where there is an old watering station for the horses before turning around.



I think the kids eventually managed to walk almost 7 kilometers without too much complaining which is pretty far for their little feet.


20. October 2016 13:10
by Rene Pallesen
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Scarborough Family Trip

20. October 2016 13:10 by Rene Pallesen | 0 Comments

It has been a while since we did a family trip with the family. Kim's dad is getting older and it is
It has been a while since we did a family trip with the family. Kim's dad is getting older and it is getting harder for him to do longer extended trips.

The family found a nice house at Scarborough just an hours drive from Sydney. It was a beautiful coastal home with room enough for the whole family and with the conveniences of a large kitchen, a fireplace and TV for the kids.





The inlaws recently got a dog and she made it on the trip as well.



More importantly, it was just a short walk to the Scarborough hotel for coffee in the morning.





And also plenty of beaches nearby.





19. June 2016 14:06
by Admin
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chopsticks

19. June 2016 14:06 by Admin | 0 Comments

Last night we went out for Japanese dinner. Lucas wanted to use chopsticks, so I improvised some tra
Last night we went out for Japanese dinner. Lucas wanted to use chopsticks, so I improvised some training ones using a rubber band.


12. June 2016 09:02
by Rene Pallesen
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Aidens 6th Birthday 2016

12. June 2016 09:02 by Rene Pallesen | 0 Comments

For Aidens 6th birthday we invited his friends to a game of bowling.
For Aidens 6th birthday we invited his friends to a game of bowling.


















2. April 2016 22:04
by Admin
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Eastertrip Oberon

2. April 2016 22:04 by Admin | 0 Comments

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill
This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.











The place was full of cattle, kangaroos and wombat holes (with wombats in them).




Along the way we stopped at Wentworth Falls.






















We also went to Jenolan Caves one day.








And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).









Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.






Later I tried another family photo at the cabin...very windy.




Overall a nice trip and the boys had a lot of fun.



2. April 2016 21:04
by Admin
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Eastershow 2016

2. April 2016 21:04 by Admin | 0 Comments

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for
Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.


























2. April 2016 19:04
by Admin
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Australia Day - Citizenship

2. April 2016 19:04 by Admin | 0 Comments

Australia day was a very special day this year. I have been living in Australia for over 17 years an
Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.







I felt very proud and was very honoured.









And I was pampered with Australia day gifts.





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8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























2. April 2019 13:10
by Rene Pallesen
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Japan - Onsen Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs o
While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs of Osaka that had good reviews and was also suited for the boys.

As most of the bath houses men and women are in different sections, so I took the boys with me which was a fun experience for them.

The bath house had a section that was full of yellow rubber ducks, and the boys spent a fair amount of time playing with them.

It also had a lot of other pools that varied from really hot to freezing cold pools as well a various mineral baths with water pumped up from deep underground.

It is difficult to describe the feeling, but both Kim and I felt amazing afterwards. No photos allowed inside, so the outside and the poster at the local trans station will have to do.





2. April 2019 13:10
by Rene Pallesen
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Japan - Universal Studios Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in
In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in the park people were dressed up in 'scary' costumes.

After dark the park put on the most amazing zombie show with hundreds of actors and dancers dressed up as zombies - No One celebrates Halloween like the Japanese - amazing!!!!














































1. April 2019 20:10
by Rene Pallesen
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Japan - Nara

1. April 2019 20:10 by Rene Pallesen | 0 Comments

Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets
Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets.

It has a massive temple with one of the pillars with a hole in it. Apparently if you can squeeze through then you are enlightened.

The deers are good fun although Kim and and boys took a while to get used to them.