19. February 2014 06:37 by Rene Pallesen 0 Comments Serenpidity canyon 19. February 2014 06:37 by Rene Pallesen | 0 Comments Tweetserenpidity canyonShareLast year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill. After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.There were lots of yabbies...really big ones everywhere.It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.
10. February 2014 12:13 by Rene Pallesen 0 Comments Baking bread - Sourdough 10. February 2014 12:13 by Rene Pallesen | 0 Comments Tweetbaking bread sourdoughShareFor the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.I finally managed to bake an actual bread last night and brought it for the family to taste.They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.
6. February 2014 04:26 by Rene Pallesen 0 Comments Emmas Babtism 6. February 2014 04:26 by Rene Pallesen | 0 Comments Tweetemmas babtismShareEmma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!
6. February 2014 04:24 by Rene Pallesen 0 Comments Chinese New Year 2014 6. February 2014 04:24 by Rene Pallesen | 0 Comments Tweetchinese new year 2014ShareThe other day it was Chinese new year. It is now the year of the horse.Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.
6. February 2014 04:19 by Rene Pallesen 0 Comments Aiden pedalling his tricycle 6. February 2014 04:19 by Rene Pallesen | 0 Comments Tweetaiden pedalling his tricycleShareAiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.Even Lucas was proud and gave Aiden the victory jump.
6. February 2014 04:02 by Rene Pallesen 0 Comments Baking bread - Walnut and Fig bread 6. February 2014 04:02 by Rene Pallesen | 0 Comments Tweetbaking bread walnut and fig breadShareAt the moment I am going through a phase where I Loooveee baking bread.There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.On the weekend I made it for the family dinner and they wanted the recipe. - 400g white flour into a bowl- Add 100g of wholemeal flour- Add 10g of sea salt flakes- Add 5g of dry yeast into the bowl- Add 335ml of water - Mix it all together using your hand- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).- Leave the bread for another one hour (without Perfect Moments Photography | A Rene Pallesen Journal Blog Portfolio Packages Contact About Home 21. August 2015 08:08 by Rene Pallesen 0 Comments Aiden Birthday 21. August 2015 08:08 by Rene Pallesen | 0 Comments TweetI realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthdShareI realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays. 21. August 2015 07:08 by Rene Pallesen 0 Comments Morning of Frost 21. August 2015 07:08 by Rene Pallesen | 0 Comments TweetAlthough we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we haShareAlthough we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps). 21. August 2015 07:08 by Rene Pallesen 0 Comments Aiden graduating to Turtle 21. August 2015 07:08 by Rene Pallesen | 0 Comments TweetLast weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the ShareLast weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.He was so proud (and so was his dad). 18. August 2015 16:08 by Rene Pallesen 0 Comments Coastal walk with the boys 18. August 2015 16:08 by Rene Pallesen | 0 Comments TweetIn the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee toShareIn the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.The water in the little bays were calm and clear.Half way we sat down and had a snack.Kim braved it with the aerial yoga.And the boys were being themselves...best mates.They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up. 18. August 2015 16:08 by Rene Pallesen 0 Comments Steam train day 18. August 2015 16:08 by Rene Pallesen | 0 Comments TweetThis Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old ShareThis Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.We went for a ride on one of the old steam trains (I think I was more excited than the kids).As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.This is an instruction carriage used to teach how to operate the brakes on a steam train. 10. July 2015 09:07 by Rene Pallesen 0 Comments Phuket - Kims Birthday 10. July 2015 09:07 by Rene Pallesen | 0 Comments TweetOn the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning ordeShareOn the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.The hotel provided a fairly average cream and jam pile that no one ate. 9. July 2015 15:07 by Rene Pallesen 0 Comments Phuket - Kims Birthday show 9. July 2015 15:07 by Rene Pallesen | 0 Comments TweetTo celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.ThiShareTo celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.We were greeted at the show by actors in their beautiful costumes.We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.The various acts despicted important historical chapters of the Thai history and mythology.The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed). 8. July 2015 09:07 by Rene Pallesen 0 Comments Phuket - Muay Thai 8. July 2015 09:07 by Rene Pallesen | 0 Comments TweetOne evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, bShareOne evening I went to see Thai boxing or Muay Thai as it is called locally. I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand). I had been once before long time ago in Bangkok and wanted to experience it again.I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.The second fight was between two older teenagers. Again the kid in black was dominating the match.The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.Before each fight they go through this unique dance ritual.I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.As with all the fights wit foreigners this fight also ended in a knockout.The 5th fight was back to two Thais fighting.One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.He started by kicking the Thai in the chest and then punched him in the face.The fight lasted less than a minute before a knockout.The last fight was more in the heavyweight class, again between a brazilian and a Thai.This fight was full of power and again it ended up in knockout.After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them....yeah, I look really convincing there.This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal. 6. July 2015 07:07 by Rene Pallesen 0 Comments Phuket - Island trip 6. July 2015 07:07 by Rene Pallesen | 0 Comments TweetOne morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large sShareOne morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.The boys loved the experience and were very proud wearing their life jackets.On the island we could feed the fish from the beach.And there was time to play in the water for the boys (and a bit of snorkeling for me).It is also good to see that they are still using their long tail boats for traditional fishing. 5. July 2015 12:07 by Rene Pallesen 0 Comments Phuket - Baby elephant 5. July 2015 12:07 by Rene Pallesen | 0 Comments TweetAfter visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed ShareAfter visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed by its trunk, but fun nevertheless. << Older posts Newer posts >> Newer posts12...222324252627282930...9394Older posts SearchInclude comments in search Newsletter Get notified when a new post is published. Enter your e-mail Please enter an e-mail address Please enter a valid e-mail Thank you
21. August 2015 08:08 by Rene Pallesen 0 Comments Aiden Birthday 21. August 2015 08:08 by Rene Pallesen | 0 Comments TweetI realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthdShareI realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays.
21. August 2015 07:08 by Rene Pallesen 0 Comments Morning of Frost 21. August 2015 07:08 by Rene Pallesen | 0 Comments TweetAlthough we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we haShareAlthough we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps).
21. August 2015 07:08 by Rene Pallesen 0 Comments Aiden graduating to Turtle 21. August 2015 07:08 by Rene Pallesen | 0 Comments TweetLast weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the ShareLast weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.He was so proud (and so was his dad).
18. August 2015 16:08 by Rene Pallesen 0 Comments Coastal walk with the boys 18. August 2015 16:08 by Rene Pallesen | 0 Comments TweetIn the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee toShareIn the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.The water in the little bays were calm and clear.Half way we sat down and had a snack.Kim braved it with the aerial yoga.And the boys were being themselves...best mates.They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up.
18. August 2015 16:08 by Rene Pallesen 0 Comments Steam train day 18. August 2015 16:08 by Rene Pallesen | 0 Comments TweetThis Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old ShareThis Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.We went for a ride on one of the old steam trains (I think I was more excited than the kids).As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.This is an instruction carriage used to teach how to operate the brakes on a steam train.
10. July 2015 09:07 by Rene Pallesen 0 Comments Phuket - Kims Birthday 10. July 2015 09:07 by Rene Pallesen | 0 Comments TweetOn the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning ordeShareOn the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.The hotel provided a fairly average cream and jam pile that no one ate.
9. July 2015 15:07 by Rene Pallesen 0 Comments Phuket - Kims Birthday show 9. July 2015 15:07 by Rene Pallesen | 0 Comments TweetTo celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.ThiShareTo celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.We were greeted at the show by actors in their beautiful costumes.We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.The various acts despicted important historical chapters of the Thai history and mythology.The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed).
8. July 2015 09:07 by Rene Pallesen 0 Comments Phuket - Muay Thai 8. July 2015 09:07 by Rene Pallesen | 0 Comments TweetOne evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, bShareOne evening I went to see Thai boxing or Muay Thai as it is called locally. I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand). I had been once before long time ago in Bangkok and wanted to experience it again.I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.The second fight was between two older teenagers. Again the kid in black was dominating the match.The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.Before each fight they go through this unique dance ritual.I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.As with all the fights wit foreigners this fight also ended in a knockout.The 5th fight was back to two Thais fighting.One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.He started by kicking the Thai in the chest and then punched him in the face.The fight lasted less than a minute before a knockout.The last fight was more in the heavyweight class, again between a brazilian and a Thai.This fight was full of power and again it ended up in knockout.After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them....yeah, I look really convincing there.This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.
6. July 2015 07:07 by Rene Pallesen 0 Comments Phuket - Island trip 6. July 2015 07:07 by Rene Pallesen | 0 Comments TweetOne morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large sShareOne morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.The boys loved the experience and were very proud wearing their life jackets.On the island we could feed the fish from the beach.And there was time to play in the water for the boys (and a bit of snorkeling for me).It is also good to see that they are still using their long tail boats for traditional fishing.
5. July 2015 12:07 by Rene Pallesen 0 Comments Phuket - Baby elephant 5. July 2015 12:07 by Rene Pallesen | 0 Comments TweetAfter visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed ShareAfter visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed by its trunk, but fun nevertheless.