In the evening we booked a sunset cruise on the Zambezi river.





It was a beautiful calm evening and the boat slowly cruised in and out between the river islands within Zimbabwe and Zambia. In the distance there were clouds and rain forming beautiful rainbows.



There were lots of hippos around and we also spotted a couple of crocodiles and other wildlife. This time of the year there weren't any elephants as they don't need to go to the river during the rain season.

One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.

Back in 2008/09 the whole economy collapsed and the local currency was worth less than the paper it was printed on. As a result the entire country started using stable currencies such as US dollars.

In Victoria falls this means that everything is paid for in US dollars and since everything is more or less government controlled they try to milk tourists for as much hard currency as they possibly can.

As a result most tourists stay for a shorter duration as they probably would otherwise which is a pity as the benefits of tourism isn't shared with the rest of the country.

The country also has all the typical African inefficiencies and illogical processes which I experienced back in my days in East Africa, but which greatly annoyed Kim.

She was however greatly amused when I came back after a walk telling her that I had made her an instant billionaire - with the note here held by Aiden with a smug on his face.

During the break we decided to make a trip to South Africa and on the way do a quick detour to the Victoria falls on the border between Zimbabwe and Zambia.

The first evening we book dinner at Boma restaurant. Even though it is a bit touristy (everything around the falls are) they promised a buffet dinner with various game meat and dancing/drumming.





On the menu was Mopani worms, Wort Hog, Elan, Guinea Foul and spit Lamb.






Poor little Lucas was so tired that he fell asleep in the car there and slept the whole way through.
Although Aiden was tired he did enjoy the experience (in his silly fashion).



The drumming was very interactive and the dinner guests could join in.



Good start to the trip.

It has been another year and again Merry Christmas 2016.

Following the tradition I have created another family photo for this year. Aiden and Lucas are growing older and also more naughty, so this year we decided to do something different and let the parents have a quiet evening while we let the boys 'hang out' together.

There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and ammunition bunkers along the coast line to protect against Japanese invasions.

We have been there quite a few time and here are some of the photos from our last walk there.

 

This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to go canoeing at the Royal National Park about 30 minutes drive from our house.



It was a beautiful sunny morning with not a wind or any other people in the creek.



Afterwards we went down to Wattamolla to have a look at the waterfall and play at the beach.





At Bundeena we had fish and chips for lunch.



He totally crashed on the way home.

One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them.

During the winter we went for a walk across the Sydney Harbour Bridge.

Here are some of the photos from the walk.

On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.

Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin inside.

One morning they had used the boxes to create a farm...not bad!






...and then there is the silliness...

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.

The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.

On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.

This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.

Here are some more photos from Christmas 2016

Kims dad has some old photos hanging of Kim when she was little.







This is Kims mum when she was young.



This is Kims dad when he was young

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

The Wildlife in Borneo . . .

The jungles in Borneo are really dense, dark and humid.

You will find that some of the photos look as though they have been over-exposed, but in reality, it is just the humidity in the air.






I have a photo of this at home - Glen enlarged it for me, and framed it!

Don't ask me why - I think I look rather wasted there.

Glen and I tried to race through the jungle.

The climb to the top of the mountain is rated as a 1.5 hour climb... Glen and I have done it in 26 minutes... actually I was confident that I could do it in less than 20 and so I did!

I held the record of taking 17 minutes to race to the top of Mt Silam, covering a distance of approx 4 kilometres through the jungle, up a mountain.

I was getting really fit (My girlfriend was proud of me).



This photo shows how dense and dark the jungle can be. It was so humid there... no, not because I hadn't cleaned my lenses.



You can see how muddy it is in the jungle - I became quite dirty after many trips into the jungle.



I think these trees are just as big as the Californian Redwoods. They might not be as old, but definitely just as big.



This was taken with a 300mm lens, from 1.5 metres.

The most amazing thing about them, is when they are scared, the curl up into little "marbles".

It looks like a small bug, but it is actually at least 7cm long, which is actually quite big.




I noticed in Borneo, most of the insects there were huge.

The wingspan of the brown moth was about 15cm wide - huge!

They are mostly active at night, which is quite common for creatures in the jungle.

A couple of the girls stationed in the jungles, was stationed here. Not a wise decision, considering these girls were paranoid about the insects.

(Note: in the photo below, I still had conjunctivitis) I had the red eyes for most of the trip.


Big and beautiful, don't you think? You can see how big the black moth is compared to the size of the telephone.





These plants were kind of special because each branch split into two, so by the end of it, they formed a hexagonal pattern.

Below, are plants known as the "pitcher" plant.

The pitcher plants are meat-eating plants - you have watch out not to fall into them because they will swallow you whole.



If you just believed that, you are very gullible! *laugh*

The pitcher plant, like other carnivorous plants, feed on insects.

They have sweet-smelling nectar that attract the unsuspecting insect to it.

When the insect lands, it finds the surface slippery and fall straight into the “pitcher”, where the plants juices drowns it and is digested by the plant.

You may have heard of other type of carnivorous plants such as the Venus Fly Trap, and the Sundew plants.



Yes, you see me holding the snake with a leaf.

It was a poisonous snake, and I was worried about it's venom getting on my skin.

For example a puff adder, contact with the venom numbs the skin.

I was not familiar with the snakes in Borneo, and was not about to risk it.


The tarantella was sitting inside the catering tent hunting.

Everyone was looking at it and admiring it, which was pretty amazing, considering I know many people who would willingly kill a spider in sight.

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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Repeater Stations . . .



Here, you see Paul and I transporting some of the repeater stations by air.

From Silam, we flew down to DFVC. We stayed there for three days before going back to Silam.



I am at one of the repeater sites. Here, the top of one of the mountains was cleared, so we could safely land a helicopter there.

Oh... did I forget to mention that I almost chopped one of my fingers in half at the repeater site?

On top of my infected eye, I had another thing for the medical team to look at. The fingernail had been chopped in half and there was not much I could do about it except clean it up and try to avoid infections. The medical team was great there... they were extremely good.




We had a few problems with some of the communications gear.

Paul and Glen were handling it, and at times I tried to assist.

The first few days had been really tough.


The top of Silam is covered in clouds for most of the afternoons, so the solar panels are quite useless. A survey of the conditions made prior to the race was useless.

If you ask any of the locals, they would have told us that the peak is always covered in clouds... but apparently no-one asked them!!!




We had problems keeping the generators running - they were using more power than predicted and there was no sun on the top of Silam to recharge the batteries.

The generator itself was a re-built petrol engine with a car alternator on it.

We basically tried to use a system where we used a jerry can, cut holes into it, and relied on the force of gravity to transport the fuel to the generator.

This design ended up working best for us.


Our helicopter pilot sitting on the side there, just grinning...

On the third day of the race, I hiked up the mountain three times. I was really tired and all I could think of was getting a bit of a rest and some food. I managed to get a bit once I got to Danum. In Danum I managed to get 6 hours sleep before someone woke me up and told me that the repeater had died in Silam... again all the cars had to leave in a convoy... so rush, rush to find my driver and managed (just) to get into the convoy!

The road to Danum closes at 6.30pm and all the cars had to go in the convoy.


The helicopter flew all of us to the top of the mountain, and waited there for us till we were finished. Glen quite often told the pilot, "You don't have to shut down, because we'll only be here for 5 minutes." Well... quite often, we were there for as long as an hour and half! (Don't worry, the pilot was sensible enough to shut down immediately... he got to know Glen very well.)

I went up there often make sure that it was still running. It is much better getting a helicopter to fly me up there so that I can bring some fuel with me !



Glen has mostly been on top of the mountain getting the generator back online.
We have to keep the generator running 24 hours per day until the end of the race.




On the third night after the race started, one of the repeaters went dead.

I had to hike up the mountain on the previous day as the generator had died.

I did not leave the mountain until it was dark, so I had to climb down through the jungle in the dark!

Fortunately I had my torch with me!




Paul later gave me strict instructions to make sure that I leave the mountain so that I could be back at HQ while there was still light!

I found out that I did not have any problems navigating at night... I even offered Paul to go back up when the repeater died!

Anyhow, we ended up having to send the airborne repeater up!





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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

The Competitors . . .

The competitors did not rest... three of the teams were half way through the 600 kilometre course after only three days... pretty amazing!

Two of the teams were Australian. 18 teams were out of the race. At least 10 of these were due to medical problems.

Hardly any people around here get enough sleep... the place is active 24 hours per day because there are always competitors coming in!

I was keen to find out how the Danish team would turn out. At the beginning of the race, they were not very sociable. But by the end of the race, I think the tension of the race had gone, and I managed to have a chat with them. By the third day, the Danes are doing pretty well... they had a 22nd place!



This was the mountain-bike leg of the race.

The guy you see being transported to hospital in the helicopter (photos below), was doing this part of the race. He was rounding a corner on his bike and rode straight into a large branch.



We had a lot of medical urgencies... we almost lost a guy with a punctured lung !
I got some great photos and helped getting the guy into the mobile hospital. There was a lot publicity on the website and through the media about it.

Fortunately, he was only 15 minutes away from HQ, so it was possible for us to get him to the helicopter very quickly, and to the nearest hospital.



Another leg of the race involved rowing in these “sampans”, a Malay term for “boat”. At some point, the teams in the race had to also split up - some of them swimming, some of them rowing, to complete the water leg of the race.

Below, the competitors had to use a flying fox to cross the canyons. I managed to have a go at it - compared to rock-climbing... well, I found it pretty boring *smile*. I imagine most people would find it quite fun though.



There are no places to climb here.

I had hoped to take one of the helicopters to Madai Caves to check out the 200 metre abseil. The road to the Madai Caves lead directly through the tiny village of Gua Madai - a small cluster of homes, their wood bleached grey.

The town’s main sources of income are tourism and birds’ nests. The nests are found high up the walls of the cave, tucked away in cracks and crevasses, and can command thousands of dollars. They are harvested about three times a year.

My girlfriend mentioned trying "bird's nest soup" whilst I was there. She said normally the bird's nest they use belong to the swallow. It is a delicacy to many Asians, and similar to shark's fin soup - that is if you have tried it. Normally the nests are made out of the birds' saliva.



There was so much rain at Silam that HQ was often flooded.

Many of the competitors took the opportunity to get some sleep and the slept on whatever they could find.


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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Silam and Jungle Ops . . .
It is so bloody hot in Silam! It must have been at least 40 degrees and 100% humidity!

Silam was the overall headquarters, and Danum Valley Field Centre (DVFC) was referred to as Jungle Ops. Jungle Ops controlled all radio communications and conducted the race through the the jungle.

From Kota Kinabalu, we flew to Lahad Datu and drove the rest of the way to Silam. Silam was the site of one of the repeater stations. We had to set up a HQ a few kilometres from this station... heaps of opportunities for a few walks in the jungle.

The operation at Silam was huge!... I had never seen such a busy place before. The place was crawling with energy. It was bigger than any military operation I had ever seen! You would be amazed to see the logistics involved in this project ! At the time I did not have the time to take a lot of photos.

We had many army trucks transporting the competitors' equipment - very good cooperation from the military. They helped out with the preparation and set-up of HQ, and with the transportation of fuel.





This is the headquarters on the left.

The whole Ecochallenge race is governed from this office.

The map in the background contains the position of all the checkpoints at which the competitors have to go through.




Both of the above photos are aerial shots of HQ and were taken from a helicopter.


I managed to get a nice aerial shot of Silam HQ. The big white patch in the middle is where the competitors stored all their equipment. Just to the left are the containers from where the race is controlled. The 4 'finger-like' white pads on the right are the heli-pads. The long rectangle to the left is the eating area, and just above it is the hospital.




Approaching DVFC in helicopter.

This is actually a research centre in the middle of the jungle - commonly known as DVFC (Danum Valley Field Centre).

DVFC is not normally accessible the tourists and the general public, only to researchers.

DVFC is concerned about contamination into the jungle.



Outside Jungle Ops HQ.

The green boxes contain bottled drinking water.

By the time the race was over, most of this had been consumed - quite amazing really, considering there were really only 10 people at Jungle Ops.

During the competitors were not allowed any help from us, and that included the provision of drinking water.




Paul with some of the radio equipment at Silam.

He is standing next to the HQ matrix, which contained all the communications equipment for headquarters.

Paul is also standing next to the only 2 beds in the HQ building. These were used by the radio operators to nap in between shifts.


Below, you see me sitting in the catering tent at Silam.

I think it must have been a good day, to have been sitting there, smiling... I am just guessing here, because obviously I did not take the photo, and I cannot remerber the place.





Bad hair day?

I did not have a shower for a very long time, and to hold my hair in place, I adopted various techniques, such as the sunglasses-hairband...

This place is a breathing ground for tropical diseases!

As you can see, my right eye is really red. I somehow managed to get conjunctivitis and did not know it was contagious. I did not want to trouble the medics as they were pretty tied up with the competitors. When my vision on the left eye was getting blurry and I had problems seeing what was in front of me, I was ordered to get it checked. Just as well I did!

In Kota Kinabalu, I had the same problem on the other eye... at one point both my eyes were infected. It started on my left eye on the way to Kota Kinabalu in the plane ! It then spread to my right eye. The nurse at Silam told me that I should be careful because it could re-infect to my left eye. It started to look and feel a lot better after using the eyedrops that they gave me.

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Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Preparations at the Magellan Hotel
( Kota Kinabalu ) . . .


All the Ecochallenge teams gathered together at the Magellan Hotel in anticipation of the race, which was due to start on 20th August.

During our stay at Kota Kinabalu, we were staying at the most extravagant hotel - as pictured on the right. It is huge! It has 3 swimming pools, and takes us an hour to walk around the perimeter.

The radio communications team had to arrive a few days before the start of the race because we had to hand out over 2,000 pieces of radio equipment. We had problems getting the necessary approvals for helicopters so I ended up having to hand out most of the equipment whilst Glen and Paul sorted out the issue of the helicopters. We had to get all the equipment and our team to Silam before the the race started.



Glen and Paul checking all the equipment and re-programming some of the radios.



Behind me are all the radio equipment, ready to be handed out. I am standing here waiting for the competitors to arrive as I have to sign out the equipment as I give them out.

We had to improvise a lot of the furniture, using old crates to set up tables.





After the race, Glen and I decided to make most of the luxury and just veg... aaahhh... bliss!














Created: 7 Dec 2001

Ecochallenge ( Sabah 2000 )

Arrival	Silam / Jungle Ops	Repeater Stations	The Competitors	Helicopter	Jungle Around Us	The Village

Ecochallenge in 2000 was held on the east coast of Borneo, in the jungles of Sabah. It was an extreme race where the competitors taking part have to endure 10 days of running through the jungles; kayaking and swimming many kilometres offshore; and mountain-biking for 150km on dirt roads. All in all, the fastest competitors travelled 600km in a space of just over 5 days!

I had the privilege of being there, being the developer of software that was used by the radio communications team. I also helped out with the setting up of all equipment and made many trips to the repeater stations.

Being in the jungles of Sabah, let alone part of the Ecochallenge preparations, has proved to be a challenge and an experience worth remembering, and hope to be part of any future Ecochallenge events.

As shown in the map, the red trails are where most of the competitors either ran or walked. The purple trail was the kayaking/canoeing leg. The orange trail was the mountain-bike leg and the blue trail was where the competitors had to swim with all their equipment.

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Created: 7 Dec 2001

On this particular Saturday, I drove to Terrigal to see the Mexican Chilli Festival... it was excellent. I shot two rolls of film up there. Some of these pictures have turned out beautifully!

A couple of my Mexican friends were doing the entertainment there. Victor is very good at playing the mexican harp. His wife, Shiraz, is an excellent dancer.

I took a series of shots in colour and a series in black & white. I shall first show you the ones in colour and then in b&w, as the b&w ones are very artistic!







Victor plays the harp like a dream!

I was once at Lance's place - Lance was helping Victor record his music onto CD. The harp does not look like your ordinary orchestral harp. It was ornate and somehow different. It is was a very beautiful instrument.









As you can see, these women are gorgeous! Something about silk stockings, I think...

Shiraz is the photo in the middle. She did quite a few numbers, and this was one of them. All 3 girls danced in a colourful combination!









Here you see Shiraz dancing in a duet.

I have seen her do this dance at a similiar concert May last year, here in Lindfield. Victor and a couple of guitarists provided accompaniment to the dancing. Shiraz moved so fast that at times, all you could see was this colourful wave of skirts.

Her partner's costume reminded me of the costumes the Spanish toledos wore (except without the cape).









As you can see, Shiraz danced a number of dances that day.

It takes a lot of energy to do those dances!

My gallery of black & white photos of the Chilli Festival!

Whilst we were in Morocco, our whole family went riding on donkeys.

That included my grandparents! They needed a bit of support to keep their balance, but otherwise they were doing all right.

You can see my grandmother, my brother Claus and my mother in succession behind by grandfather.





Here is my father! Do you not think that he looks so much like his brother in one of the photos on the 80th birthday page?






Here is my brother on the donkey. It is quite amazing how much these small animals can carry.





My mum on her donkey. Not quite as elegant (maybe relaxing a bit would have helped) as the rest of the family, but at least she didn’t fall off!

This is one of the few pictures I have of her where she is not smoking! (oh, and the other one at my grandmother's 80th, of course! It was a very nice picture of her smiling!



Finally, someone got a photo of me on my donkey!

Our main reason for the trip to Morocco, was to come together as a family and attend my grandmother's 80th birthday. We also managed to explore Morocco, and even had a fun day riding donkeys - yes, the whole family - my grandparents, parents and brother!

We met different people and there were some really beautiful women in this country. There were some interesting buildings and we even found some strange goats!

The Women of Morocco . . .







People in the city tend to be more extremist/fundamentalist when it comes to religion, then those who come from the country areas.

One reason could be that the people living in the cities are mainly Arabic, and those living in the countryside are Berbers.

Berber women are less dressed up than in the cities.

Some of them are extremely beautiful.

Also, I noticed that those in the city tend to be more self-conscious of photos being taken than those in the country.People are naturally a bit shy, but by showing friendliness, it a makes it a lot easier to take good photos.

Hmmm... Do you know that I was actually offered to buy this girl on the right for two camels? I do not know why they wanted to get rid of her. Maybe she was making too much trouble in the village?

Anyway…I refused the offer.






The girls decorate themselves with what is called henna. It is a dye that stains there hands for a long time. They paint different patterns onto their hands and it actually looks very pretty. Much nicer than tattoos - which are permanent!





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Goats . . .



We came across a couple of trees full of goats. They were climbing around the tree to reach all the green leaves. Our first though was that someone put them there, but they were too much out of reach for that idea.