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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

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21. December 2020 13:03
by Rene Pallesen
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School award

21. December 2020 13:03 by Rene Pallesen | 0 Comments

It is not often gets an award from school, so he is super proud when he gets a little encouragement.
It is not often gets an award from school, so he is super proud when he gets a little encouragement.


16. September 2020 16:05
by Rene Pallesen
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Pool and Beach Photoshoot

16. September 2020 16:05 by Rene Pallesen | 0 Comments

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach and at the hotel pool.












26. July 2020 10:07
by Rene Pallesen
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Gold Coast 2020

26. July 2020 10:07 by Rene Pallesen | 0 Comments

Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction
Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction here was for the boys to visit Movieworld and Seaworld.




















19. July 2020 13:07
by Rene Pallesen
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Indoor boudoir with Kateriina

19. July 2020 13:07 by Rene Pallesen | 0 Comments

These photo are from a workshop I did with Kateriina as a model.It was mainly studio with fixed (hot
These photo are from a workshop I did with Kateriina as a model.

It was mainly studio with fixed (hot) lights instead of strobes which I am more used to.

Advantage of the fixed lights in a workshop setting is that it is easier to see what the light is like before taking the photo as well as having multiple photographers shooting at the same time.





















21. June 2020 17:03
by Rene Pallesen
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Aidens 10th Birthday

21. June 2020 17:03 by Rene Pallesen | 0 Comments

Aidens birthday was during the covid lock down.Fortunately we were still allowed to have a couple of
Aidens birthday was during the covid lock down.

Fortunately we were still allowed to have a couple of his school friends over for a little celebration (his school was still open anyhow).

We decided to have it in the garden with a fire pit with roasted marshmellows, sparklers followed by cake.






5. March 2020 20:03
by Rene Pallesen
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Shooting - 800m range

5. March 2020 20:03 by Rene Pallesen | 0 Comments

Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.I
Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.

I used to do a lot of shooting in my younger days, so I was curious to see if I still had it in me.

On this day we were shooting on the 800 meter range (which is a very long distance) with 7.62 NATO rounds.


The distance means that you cannot see where you hit, so they have an electronic readout next to the shooter. The two circles in the middle are about 25cm in diameter at the far end.

Below is the group of shots from my round.


This photo gives a better idea of the distance we were shooting at (It was also a very windy day)




Apparently I shot the best round of the day including the regulars...


Conclusion is that, yes, still got it and I may pick it up as a regular activity some time in the future.

20. October 2019 19:10
by Rene Pallesen
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Boracay Phillipines

20. October 2019 19:10 by Rene Pallesen | 0 Comments

With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere re
With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere relaxing and where the water and weather would be warm.

After a bit of research we settled on a week to the Phillipines to an island called Boracay.

This is a small island with the most beautiful beach we have seen anywhere outside of Bora Bora (interesting that both have the name 'Bora').









The boys (and adults) managed to get a mighty sunburn already on the first day.


The island also has the most amazing sunsets at the beach.










Also lots of activity on the beach in the evenings whereas during the day is is mostly empty.


We stayed in a large resort built around a golf course. It had seven swimming pools and we spend a lot of time here relaxing with the boys and sipping cocktails.










It was really nice in the evenings to sit in a bar listening to cruisy music. Most of the restaurants and bars would have live entertainers on in the evenings.


One day we went on a snorkeling trip around the island. The boys are well accustomed to snorkeling now and love it. Unfortunately I didn't bring an underwater housing on the trip, but I can say that the coral reef looks to be in a good shape although a lot of the larger schools of fish and large predatory fish seems to be scarce.







We also did a day trip to the main island where we went through one of the local caves.



The cave was full of little bats and also had other creatures that were attracted to the bats and insects such as a snake and spiders I've never seen before.
We even spotted a large hermit crab (size of a hand).




We also went to a local river where there was waterfalls and also rafts for the boys to have a play with.




The food in general was pretty good although we only tried a couple of local dishes (Phillipines is not famous for its food). Especially some of the seafood was really nice.



The way we got around the island was on these small tricycles. There are two types, the old ones pulled by a small moterbike and then the new ones which are all electric. The government wants to have all the old ones off the roads by 2024 which is very sensible both environmentally and economically as even the locals say that they make more money on the new ones.






The main road however is horrendous. In late 2018 the island was closed for 6 months to any visitors due to them sorting out a lot of issues with the sewage system. This means that they have dug up the entire road to install large pipes along with a road widening. A lot of this was still ongoing with the main road being full of holes, but given that it is such a small place it was alright to still get around.




10. October 2019 20:10
by Rene Pallesen
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Karate

10. October 2019 20:10 by Rene Pallesen | 0 Comments

This year the boys started doing Karate.It was something that I've always wanted do do with them, so
This year the boys started doing Karate.

It was something that I've always wanted do do with them, so we looked around for a place where initially they could join some kids classes and then along the way I'd join as well.

Initially they got their red and white stripe belts (automatically)


And then later they went up for grading to get their Red belts.


They love training with some of the equipment that we have at home for it.




Late in the year I joined as well once the sensei established some adult classes and I have now after 20 years (I did a bit of karate back in 1998) finally received my Red belt.







Even Kim has taken a couple of classes - maybe she will even grade on of these days.



1. October 2019 20:10
by Rene Pallesen
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Aiden Holy Communion

1. October 2019 20:10 by Rene Pallesen | 0 Comments

Aiden as part of his school had to do his holy communion.He looked very handsome in his little suit.
Aiden as part of his school had to do his holy communion.

He looked very handsome in his little suit.




10. September 2019 21:10
by Rene Pallesen
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Canoeing with family at Royal national Park

10. September 2019 21:10 by Rene Pallesen | 0 Comments

One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.I
One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.

It was a fun day out and fortunately we can still fit the boys into a single canoe unlike Chong who had to get a rowing boat for his family - they are a lot harder work.











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9. October 2017 12:10
by Rene Pallesen
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Kims old photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Kims dad has some old photos hanging of Kim when she was little.This is Kims mum when she was young.
Kims dad has some old photos hanging of Kim when she was little.







This is Kims mum when she was young.



This is Kims dad when he was young



9. October 2017 12:10
by Rene Pallesen
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Malabar headland

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Malabar headland is now open to the public. We have been there a few time now taking the kids walkin

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.











































9. October 2017 12:10
by Rene Pallesen
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Christmas 2016 - family photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Here are some more photos from Christmas 2016
Here are some more photos from Christmas 2016






9. October 2017 11:10
by Rene Pallesen
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Gerringong Family trip

9. October 2017 11:10 by Rene Pallesen | 0 Comments

During the October long weekend we went to Gerringong 2 hours south of Sydney.The kids loved playing
During the October long weekend we went to Gerringong 2 hours south of Sydney.










The kids loved playing in the sand and water.









We also visited one of the few vineyards in the area.









It was Chong's birthday while we were there.



One morning I made a stack of pancakes - they were all eaten.



On the last day we went to Minnamurra rainforest.







We also went to the Kiama blowhole - but not much action.








19. September 2017 17:09
by Rene Pallesen
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Illawarra airshow 2017

19. September 2017 17:09 by Rene Pallesen | 0 Comments

This year the airshow was on - we went there with the boys, highly recommended and will definitely f
This year the airshow was on - we went there with the boys, highly recommended and will definitely find time to go there next time.






















































19. September 2017 17:09
by Rene Pallesen
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NRL - Sharks vs Cowboys

19. September 2017 17:09 by Rene Pallesen | 0 Comments

KA had some tickets for the lead-up final games for the NRL. I thought it could be fun to give the b
KA had some tickets for the lead-up final games for the NRL. I thought it could be fun to give the boys the experience of seeing a game...especially Aiden was really into it.

















19. September 2017 17:09
by Rene Pallesen
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Easter trip

19. September 2017 17:09 by Rene Pallesen | 0 Comments

At easter we rented a house with the family again.
At easter we rented a house with the family again.


















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14. November 2004 01:45
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 1

14. November 2004 01:45 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 1

14. November 2004 01:44
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 3

14. November 2004 01:44 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 3


14. November 2004 01:40
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 2

14. November 2004 01:40 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 2


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9. December 2016 15:02
by Rene Pallesen
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Harbour Bridge Walk

9. December 2016 15:02 by Rene Pallesen | 0 Comments

During the winter we went for a walk across the Sydney Harbour Bridge. Here are some of the photos f
During the winter we went for a walk across the Sydney Harbour Bridge.

Here are some of the photos from the walk.














9. December 2016 12:02
by Rene Pallesen
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Fathers day 2016

9. December 2016 12:02 by Rene Pallesen | 0 Comments

On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.
On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.






















9. December 2016 09:02
by Rene Pallesen
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Morning silly creatives

9. December 2016 09:02 by Rene Pallesen | 0 Comments

Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin insid
Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin inside.

One morning they had used the boxes to create a farm...not bad!






...and then there is the silliness...

21. October 2016 14:10
by Rene Pallesen
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Meet Aiden and Tiger (aka Calvin and Hobbs)

21. October 2016 14:10 by Rene Pallesen | 0 Comments

Years ago Aiden got a little fluffy toy tiger as a gift.Over the last couple of years this has been
Years ago Aiden got a little fluffy toy tiger as a gift.



Over the last couple of years this has been the most treasured toy to the degree where him and Lucas is sometime fighting over it. They sleep with it and they bring it to school to do show and tell.



It reminds me of the comic called Calvin and Hobbs - with a little boy and his toy tiger often getting up to mischief.

21. October 2016 14:10
by Rene Pallesen
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Desert treat for Lucas

21. October 2016 14:10 by Rene Pallesen | 0 Comments

Now that Aiden is a school and Lucas at daycare they are invited to heaps of birthdays.One evening K
Now that Aiden is a school and Lucas at daycare they are invited to heaps of birthdays.

One evening Kim took Aiden to a birthday and in the meantime I took Lucas for a little desert treat at Choc Top in Rosebery.

The menu looked delicious and not know that they were so big I ordered one for each of us. They also gave us a free ice cream because they were slow.



I felt so sick afterwards and we didn't even finish it.

20. October 2016 13:10
by Rene Pallesen
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Scarborough Family Trip

20. October 2016 13:10 by Rene Pallesen | 0 Comments

It has been a while since we did a family trip with the family. Kim's dad is getting older and it is
It has been a while since we did a family trip with the family. Kim's dad is getting older and it is getting harder for him to do longer extended trips.

The family found a nice house at Scarborough just an hours drive from Sydney. It was a beautiful coastal home with room enough for the whole family and with the conveniences of a large kitchen, a fireplace and TV for the kids.





The inlaws recently got a dog and she made it on the trip as well.



More importantly, it was just a short walk to the Scarborough hotel for coffee in the morning.





And also plenty of beaches nearby.





20. October 2016 13:10
by Rene Pallesen
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Royal National Park walk with friends

20. October 2016 13:10 by Rene Pallesen | 0 Comments

We are trying to keep the boys (and ourselves) more active on the weekends. This weekend Audrey aske
We are trying to keep the boys (and ourselves) more active on the weekends. This weekend Audrey asked if we wanted to join them for an easy walk at the Royal National Park (about 30 minutes drive from home).



The walk was along an old horse carriage trail (Lady Game Trail) and was fairly level and easy walking the whole way. We made it well past the half way mark where there is an old watering station for the horses before turning around.



I think the kids eventually managed to walk almost 7 kilometers without too much complaining which is pretty far for their little feet.


20. October 2016 13:10
by Rene Pallesen
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Camping at Cattai

20. October 2016 13:10 by Rene Pallesen | 0 Comments

For a long time I had wanted to introduce the boys to Camping. Since Kim had never been camping eith
For a long time I had wanted to introduce the boys to Camping. Since Kim had never been camping either and wanted a certain level of comfort we looked around for suitable location within easy reach from Sydney.

We eventually settled on Cattai National Park as it has a lot of amenities such as flushing toilets, hot showers and allows camp fires.

Kim also asked some of our friends if they'd like to join, so we ended up going three families together.





We bought a new tent which by most standards is huge, but has plenty of space on rainy days (which we didn't have) for cooking and eating inside the tent as well as air mattresses for sleeping on.
We also had a camping table and chair and amazingly we were able to fit it all into the booth of my car.










Apart from Lucas getting a little cold during the night it went very well. The boys had a blast of a time making up games, eating food (constantly), fishing (no bites) and eating roasted marshmallows.













I also tried a Danish specialty, 'SnogBroed' (Twisted Bread) which consists to of a sausage and bread dough wrapped around a stick and then baked in the fire. Mavis made one that turned out perfectly - unfortunately everyone was too full from eating to really have a go at it (Maybe next time)



In the evening and morning there were lots of kangaroos in the camp ground, which the boys quickly chased away.

19. June 2016 14:06
by Admin
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chopsticks

19. June 2016 14:06 by Admin | 0 Comments

Last night we went out for Japanese dinner. Lucas wanted to use chopsticks, so I improvised some tra
Last night we went out for Japanese dinner. Lucas wanted to use chopsticks, so I improvised some training ones using a rubber band.


12. June 2016 09:02
by Rene Pallesen
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Aidens 6th Birthday 2016

12. June 2016 09:02 by Rene Pallesen | 0 Comments

For Aidens 6th birthday we invited his friends to a game of bowling.
For Aidens 6th birthday we invited his friends to a game of bowling.