This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.

Every year both Kim and I have been in the Sydney harbour area to watch the fireworks on New Years Eve.



But this year we decided to have a quiet new years eve just the two of us with a visit to the movies and then a nice dinner at home.



We did however watch the fireworks from our balcony at midnight and it looked just as spectacular as previous years (I borrowed the photo above from another site).

Between Christmas and New year we drove with Kims family up to Smiths Lake (300km North of Sydney). We rented a house on the lake up there.

We hired a tinny (small aluminium boat) a couple of days and went fishing and managed to catch a lot of breams (a lot too small to keep).





Kims dad loves fishing and he quickly found out that in the morning and evening the fish were at the shore just outside the house.

In the evening we cooked nice dinners and BBQ's and the cookaburras came to the balcony around dinner time to check if there were leftovers. We had a bit of fun with them as you can see.



In the evenings we played Blackjack (Kim and I cleaned up) and had nice food and wine.



Chong (The husband of Kims sister) showed his more feminine side.



The rest of the time we spent at the beach playing in the waves and playing with Kims sisters kids.

Christmas day was celebrated with Kims family at her sisters house.

A lot of people were there and everyone had been asked to bring some food. Kim had cooked Red Duck Curry the day before while I was preparing the Christmas Eve dinner.



Again...lots of food, playing table tennis, jumping the trampoline and all the kids got to open their presents.

Christmas even was celebrated in the traditional Danish way in the evening of the 24th December.

Kim and I had invited some friends over to out new house and prepared the traditional roast duck, ris-a-la-mande and large tiger prawns for entrees.



It was a nice evening and we didn't finish until well after midnight and all of us were really full by the time we finished dinner. There was a couple of kid and after dinner they got to open their Christmas presents.

Every year on Kims dads birthday we celebrate with the family. Every couple brings a couple of dishes of food and we all share it.

On our honeymoon in Bali I really wanted to do this scuba dive that was recommended to me by my friend Andy. It is this old wreck of a US cargo ship (USS liberty) that was torpedoed by the japanese in 1942 and then beached to save the men and the cargo.



The wreck has since slided back into deeper water (during a volcanic eruption in 1962) and it now in 5 to 27 meters of water just off the coast.



I did two dives on the wreck while Kim was snorkeling in the surface on top of the wreck and it is without a doubt the most amazing scuba diving experience I've had. The ship is huge and you can swim through the cargo hulls and there is an amazing variety of fish and corals on the wreck.

I saw a 1.5 meter barracuda, a 1cm tall seahorse, a garden of eels and a great variety of other fish including a large school of travelly.



I had my personal dive master for the day and I got him to take some photos and some video with his camera while we were diving. On the first dive we went all the way around the wreck (max depth 27 meters) and on the second we went through the wreck itself.



Kim had a really good experience as well and really enjoyed the 30 degree warm water and managed to get her bum burnt while snorkeling for several hours.

I think we'll both go back there if we get the chance.

Click here to download video of me feeding fish

Click here to download video of me diving

Our Honeymoon day after the wedding went to Bali in Indonesia. We did have some hesitation going there considering that the Bali Bombers had been executed the week before and that the Australian government discouraged all travel there.

The plane up there (and back) was only 25% full so plenty of space to get a good sleep.

We stayed in Nusa Dua Westin....a nice hotel although the rooms are a bit small.

On the first day we slept in and later in the day drove to Kuta to have a look around and do some shopping. Later in the evening we went to Jimbaran Bay for dinner. This is a whole beach where all the restaurants have put their tables and chairs out onto the beach itself...very romantic but quite expensive compared to local restaurants.





The second day we hired a car to drive us to Ubud in the hills, Monkey Forest and later in the day down to a small place called Tanah Lot. Especially the last one was very nice around sunset and we ended up not getting back to our hotel until 8.30 in the evening much to the dismay of our driver.





Dinner took place near the hotel and we found that the value of the food/prices was much better here.

A couple of days later we went for another drive (In between we went to Tulamben...see posting below) up to some beautiful lakes and temples up on the north of the island as well as rice paddies and we had a really nice trip despite driving with the most grumpy driver.







Time was running out and Kim felt that she hadn't spent enough time shopping so the last two days were spent shopping and sitting at the pool and on the beach.



One evening we booked a really nice restaurant called "The Living Room" in Seminyak and I booked the whole outdoor area (cost a fortune) just so that we could have a romantic evening in the garden just the two of us with personal waiting staff.





The week was way too short and we never got to do everything we wanted to do so I have a feel we will be coming back in the future.

On Sunday the 16th November 2008 I got married to Kim. It was a fantastic day and thanks to family and friends joining us making this a very memorable day.


My day started out (Kims started much earlier) in the morning with my Best Man (Andy) as well as a number of other friends coming over to my house picking up trays, organising ribbons on cars and picking up supplies for the wedding ceremony.

Kim had earlier in the morning left the house to go to her dads place to get dressed and have hair and makeup done.

Once we got the call saying that she was ready we drove over to her dads place and on the way there we were stopped by the police who insisted on breath testing us...sorry guys you were out too early, we hadn't started drinking yet.

At Kims place I had to bribe my way in through the door before they would let me in...all part of the tradition.



Once I was let in my friends carried the trays of fruit, wine and noodles upstairs and this was the first time I saw Kim looking absolutely gorgeous in her wedding dress.
We then started the Tea Ceremony where we first had to pay respect to the elders by burning incense and then serve tea to the parents. In return they would then present us with red envelopes containing money and Kim's dad also gave Kim an old bracelet and ring that used to belong to her mum.



After the Tea ceremony I drove down to La Perouse where the wedding ceremony was going to take place. We were a bit early so they were still getting ready. The wind was really strong so the garden arch needed wires to stay in place etc.

Once all the guests has arrived (around 40-50) Kim arrived in Nancys car with her bridesmaid (Natalie) and the ceremony could begin.



Kim and I had decided and written most of the ceremony ourselves and the celebrant presented it beautifully (and very loud).



After the ceremony we had some drinks and snacks with out guests and then took pictures for the next couple of hours around La Perouse and Centenial Park.

















Later in the afternoon we went back to our house to relax and freshen up for an hour until we then went to the Reception.



We had invited 80 guests and they all arrived (more or less). People were greated out the front where they were served canabes and drinks and there was a pianist playing a piano.

People were then seated and once everyone were at the tables the bridal party was introduced.









After the entrees My dad and Andy held their speeches (both very good and unfortunately mostly true) and after the main courses it was the turn of KC and myself.

To everyones surprise we had arranged entertainment during the evening in the form of some drummers. Everyone was given a drum and had to participate in the drumming.



This also involved us dancing as part of the entertainment.

This was eventually followed by us cutting the wedding cake (a tower of cupcakes) a then dance the bridal walz.






Kim had changed to a more practical dress for the bridal walz and she looked absolutely stunning in it. Because I'd been sunburnt during the day my face almost matched the dress.

End of October we moved settled and moved into the new house. Not without a bit of of drama as the previous owner wasn't out of the house at settlement...but by the end of the day she was fortunately gone.

She was living there with three little boys (terrorists), so there was a number of smaller things that had been neglected and really needed some attention and there were a number of flaws around the place that needed fixing (it seems that the solution to every problem for the previous owners was silicone glue).

Most of this is under control now thanks to my dad helping out while here for the wedding (see next posting). Both Kim and I have now moved all our things and I've put kim in charge of selecting what colours she would like the walls to be downstairs before we go out and buy furniture.

We also need to get new lights downstairs as the ones there heat up and switch themselves off (cheap crap) so I may just as well do the ceiling now that I am at it.

My dad was in Sydney for our wedding and arrived on the 5th November just in time for us to also celebrate his birthday (We took him to his favourite steak house to get his favourite T-bone steak).

It was great to have him here for the wedding as it would have been empty to not have any family members from my side at the wedding. It was also really sad that my mum couldn't come.

We had just moved into the house week before so everything was still messy and there was a lot of things that needed fixing on the house. My dad was really helpful helping me out with a lot of the thing I'd never done before such as replacing tiles in the bathroom. He also changed the locks, fixed lights, painted walls, fixed doors, leaking taps etc.

It gave us something to do together which was great for bonding. I just wish he'd been there a bit longer...but maybe I can convince him to come back to help me build a pergola.

We also managed to do a bit of sightseeing around Sydney and it was great that he got a chance to meet Kims family.



The wedding was something different for him and I think that he was pretty frustrated that he didn't know what the asian customs were (not a typical Danish wedding).

He did give a really good speech at the wedding and I'm sorry to say that everything he said is true (although not everything was accurate).

In the evening we booked a sunset cruise on the Zambezi river.





It was a beautiful calm evening and the boat slowly cruised in and out between the river islands within Zimbabwe and Zambia. In the distance there were clouds and rain forming beautiful rainbows.



There were lots of hippos around and we also spotted a couple of crocodiles and other wildlife. This time of the year there weren't any elephants as they don't need to go to the river during the rain season.

One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.

Back in 2008/09 the whole economy collapsed and the local currency was worth less than the paper it was printed on. As a result the entire country started using stable currencies such as US dollars.

In Victoria falls this means that everything is paid for in US dollars and since everything is more or less government controlled they try to milk tourists for as much hard currency as they possibly can.

As a result most tourists stay for a shorter duration as they probably would otherwise which is a pity as the benefits of tourism isn't shared with the rest of the country.

The country also has all the typical African inefficiencies and illogical processes which I experienced back in my days in East Africa, but which greatly annoyed Kim.

She was however greatly amused when I came back after a walk telling her that I had made her an instant billionaire - with the note here held by Aiden with a smug on his face.

During the break we decided to make a trip to South Africa and on the way do a quick detour to the Victoria falls on the border between Zimbabwe and Zambia.

The first evening we book dinner at Boma restaurant. Even though it is a bit touristy (everything around the falls are) they promised a buffet dinner with various game meat and dancing/drumming.





On the menu was Mopani worms, Wort Hog, Elan, Guinea Foul and spit Lamb.






Poor little Lucas was so tired that he fell asleep in the car there and slept the whole way through.
Although Aiden was tired he did enjoy the experience (in his silly fashion).



The drumming was very interactive and the dinner guests could join in.



Good start to the trip.

It has been another year and again Merry Christmas 2016.

Following the tradition I have created another family photo for this year. Aiden and Lucas are growing older and also more naughty, so this year we decided to do something different and let the parents have a quiet evening while we let the boys 'hang out' together.

There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and ammunition bunkers along the coast line to protect against Japanese invasions.

We have been there quite a few time and here are some of the photos from our last walk there.

 

This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to go canoeing at the Royal National Park about 30 minutes drive from our house.



It was a beautiful sunny morning with not a wind or any other people in the creek.



Afterwards we went down to Wattamolla to have a look at the waterfall and play at the beach.





At Bundeena we had fish and chips for lunch.



He totally crashed on the way home.

One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them.

During the winter we went for a walk across the Sydney Harbour Bridge.

Here are some of the photos from the walk.

On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.

Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin inside.

One morning they had used the boxes to create a farm...not bad!






...and then there is the silliness...

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.