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11. October 2013 05:20
by Rene Pallesen
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Coastal walk

11. October 2013 05:20 by Rene Pallesen | 0 Comments

coastal walk


One day Kim and I managed to go for a romantic (and long) walk from Coogee to Bondi and back along the coast.



It was a beautiful day and this area have some of the worlds best beaches and coastal views.






11. October 2013 05:18
by Rene Pallesen
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Bath time

11. October 2013 05:18 by Rene Pallesen | 0 Comments

bath time


We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

11. October 2013 05:16
by Rene Pallesen
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.
Perfect Moments Photography | A Rene Pallesen Journal

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28. July 2001 10:48
by Rene Pallesen
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Mandalay . . .

28. July 2001 10:48 by Rene Pallesen | 0 Comments

mandalay


Map of Burma


When I initially arrived in Yangon / Rangoon, I wanted to fly up Bhamo - one of the bigger towns north of Burma. I also considered exploring Myitkyinã - a town further north of Bhamo.

My Lonely Planet guide indicated that the only border crossing into China was to the east of Bhamo. My initial plans to Burma also included exploration of western China. However, I was disappointed by the military turning me back, despite the fact that my Lonely Planet guide said I could cross into China at Ruili.

I decided instead to fly to Mandalay, not only because it was cheap to do so, but it saved me a 20-hour bus ride there from Yangon.

City of Mandalay


I heard about a song for sailors.
“To be a real sailor, the sailor would have to have been to Mandalay way upriver”


I quite liked Mandalay.


The photo below, is of Mandalay Hill.
During World War II (20 March 1945), the British and the Japanese fought one another to gain control of the position on this hill.

Important Position in Mandalay Mandalay Hill facing east


The photo to the left is taken from the hill itself facing east - as you can see, it has an aerial view of the whole city, and puts any oncoming enemies at a disadvantage. Control of Mandalay was important during the war, as the soldiers were able to set up artillery and attack anyone approaching the fortress.

This hill was of big strategic importance.

The building you see near the shrine is a monument to the British regiment who managed to take control of this hill from the Japanese.

At the eastern part of the delta, a lot of logging takes place. There was a train line built that used to cart all the trees/wood for export to Thailand.

View of the FortressView of the Fortress


The moat around the fortress is man-made.
Although man-made, comes from the local river.


The original fortress was burnt to the ground.
The whole fortress covered an area of 2.5 x 2.5 km


Fortress at Mandalay

Fortress at Mandalay

Clocktower in Mandalay



The design of Mandalay was quite colonial, and surprisingly, most of the streets were at 90º to one another.


Overall, I found Mandalay the most expensive city to travel to in Burma.

No matter what one does in Mandalay, be it explore Mandalay Hill or the city itself, the locals always had “special” foreigner prices. It really annoyed me.

I tried to use local currency as much as possible. However, FEC (Foreign Exchange Currency) was more valuable and worth more to the locals. FEC is also used in China, and one tries to use local currency as much as possible. Any item you buy has 2 prices - and obviously it is cheaper to use local currency than to use FEC.

I must admit, even Mandalay Hill was not that nice for the price I paid to explore it. It was also expensive just to go into the fortress.

Surprisingly, I could not find maps of the area that was not more that 40 years old.

28. July 2001 10:47
by Rene Pallesen
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Burma Religion & Politics . . .

28. July 2001 10:47 by Rene Pallesen | 0 Comments

politics

Politics . . .

Queue for Rations
There is a lot of politics going on in Burma that an outsider should not get involved in - Burma is one of those countries where political opinions are best kept to oneself.

In Burma, use of the Internet and mobile phones is illegal. This is the government's way of controlling the information entering the country. Even access to equipment such as laptops is illegal - the country is so poor that many could not afford such a piece of equipment.

I saw many young women queueing for their rations. They were standing so close together that I thought they were lesbians! *laugh* The girls stand close together so another person cannot jump the queue by pushing in.



Girls Standing Close

Girls Standing Close
Young Girls Working on Roads




The girls here are very young, some have barely reached puberty and are doing some very hard work.


Young Girls Working on Roads


There is a lot of critique by Amnesty International, of Burma's use of young girls to provide maintenance for the roads.

28. July 2001 10:47
by Rene Pallesen
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Medicine . . .

28. July 2001 10:47 by Rene Pallesen | 0 Comments

medicine


The Wares of a 'Medicine Man'
Medicine . . .

My girlfriend, Arumi, tells me one sees the wares of a 'Medicine Man' quite often throughout Asia.

Whether they sit by the roadside, or whether they own a shop in a building, one will see very similar items being sold around Asia.

The “pellets” you see here are in fact different types of roots such as ginger or some unknown vegetable, that have been sun or air dried.

The Medicine Man 1The Medicine Man 1The Medicine Man 1

You will see the antlers of various animals such as deer or even rhino. There are also skulls from different animals - some of these animals may be endangered species, but somehow you will see them being sold in these markets.

The Medicine Man 2


These skulls are definitely not being used as “trophies” around the house!

The Burmese, like many Asians, believe in using very 'natural' remedies to cure common ailments.

Tiger Skull


A Medicine Man may not necessarily be a “doctor” according to western standards - that means he may not have a university degree.

However, a Medicine Man, may be what we know as “witch-doctors”. Some of the remedies they know are very natural and useful.

Unfortunately, not all of these remedies work. Around Asia, you will see shops or Medicine Man selling items like tigers' paws and skulls, or ground ivory tusks. Many of these are sold as cures or enhancements for the sex life.

In Burma, there is virtually no wildlife left.


Selling Tobacco


You will even find that even tobacco is sold naturally.

Not in cigarette form, but in leaf form! The laws in Burma are not quite the same as they are here. Marijuana is also sold very freely.



Fruit of the Lotus Plant
Lotus Fruit . . .


Quite often in Asia, you may see lily pads floating on the water. In fairy-tales, you hear about frogs sitting on a lily pad.

You will be amazed to associate that this fruit here, comes from the flowers/plant growing out of the water near the lily pads.

The yellow seeds come from the flower itself. The seeds are used often in many Asian desserts, and said to promote better blood circulation.

While, the root of the lotus plant is also a delicacy. It is white when cooked, and has a crunchy texture, similar to that of the water chestnut. Mainly used in savoury meals, although used as a dessert as well.

Personally, I think it is too much hassle retrieving the fruit! *smile*

Created: 31 Oct 2001

28. July 2001 10:46
by Rene Pallesen
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Schwedagon . . .

28. July 2001 10:46 by Rene Pallesen | 0 Comments

schwedagon
Escalator leading up to Schwedagon








Schwedagon was a holy place with extremely large and beautiful temples.

To get to Schwedagon, you had to travel up very long escalators. I took this photo because these escalators were the only escalators I had seen during my whole trip in Burma. As Schwedagon is a very religious place for the locals, I guess to travel up these escalators give the sense of travelling to a higher and holier place.

Temples at Schwedagon Photo 1

The temples at Schwedagon were really impressive.

Temples at Schwedagon Photo 2
Another Temple




I was told that collectively, these temples were built with 39 tonnes of pure gold.

Cleaning Up







At the end of the day, the locals all contributed in cleaning the place. They clean all the tiles and are very organised.

Big StubaBig Stuba at Night

Buddhas at base of Big Stuba




Here is the 'Big Stuba'. All that gold...


Up close, the temples are a glorious sight. Especially at night!

Can you see those lights at the base of the Big Stuba? Each is a 'mini temple', illuminating a Buddha.



Lots of Gold



You can really see the magnificence of these temples!

Praying to BuddhaPraying to BuddhaIntricate Carvings


There are lots of rules or procedures about the way one prays to the Buddhas - very complicated to an outsider!

I saw a couple of the buddhists pour water onto the statue of the Buddha. Depending on the day of the week a buddhist is born, the individual would pour the respective number of bowls for the day of the week. A buddhist believes that by doing this, it would bring them luck.

At Schwedagon, I noticed there were hardly any tourists, mostly locals paying homage.

Can you see how intricate the carvings are in the foreground?

Praying Monk 1Praying Monk 2

Large Bell










The monks rung this bell to announce prayer times.


It brought luck to ring the bell.
For example, if you were born on the 1st day of the week, you rung it once to bring good luck. If you were born on the 6th day of the week, you rung it 6 times etc.





28. July 2001 10:45
by Rene Pallesen
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Myanmar ( Burma ) 23 July ~ 5 Aug 2001 . . .

28. July 2001 10:45 by Rene Pallesen | 0 Comments

myanmar burma 23 july 5 aug 2001
Click here for full size Map of Burma






Burma/Myanmar surprised me in many ways. I would have liked to see more of Burma than I did, but due to military restrictions, I only had access to certain parts of Burma and was not able to see any of the indigenous people along the border as I had initially planned.Burma is a very poor country. It was difficult to travel... travelling 100 kilometres could sometimes take up to 6 hours.

One of the most beautiful places in Burma, I thought, was Bagan.

I took many photos in Burma, and tried to order them in the following pages:
  • I spent some days in Yangon, which had a heavy colonial influence.
  • Schwedagon was another place full of temples, a place laden with pure gold.
  • Whilst travelling, I could not help notice how influenced the people were by religion, and Burma's politics is one thing an outsider should not get involved in.
  • I was fascinated by what the Burmese used for medicine. They also had some rather interesting local fruit.
  • Mandalay also had an interesting colonial battle history. Whilst there, I watched the “Mandalay Marionettes”.
  • With the restrictions up north, I did not get to see much. But you would not believe how the Burmese play volleyball!
  • Finally, at Mt Popa, I went there to see a local monastry, and saw a lot of wild monkeys there.


Yangon ( Rangoon ) . . .

One of the main streets in Burma


This is the city-centre of Rangoon. Rangoon is the capital city of Burma.


It is actually a pretty big city if you compare it with other parts of Burma on a map.

Most of the buildings are from the old colonial period when the British occupied Burma. Unfortunately they have not been very well-maintained.

Can you see the green bits on the clocktower?

Clocktower with vegetation growing on it



If you are thinking it is vegetation growing on it, you are right! There is quite a bit growing on most of the buildings in the city.


Colonial Building 1Colonial Building 2The Strand HotelColonial Building 3

Man feeding pigeons



There were so many pigeons!


I managed to catch a pictures of a pigeon flying mid-air - can you see the blurred grey thing near the tree in the middle of the photo?



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Created: 22 Sept 2001

15. June 2001 10:27
by Rene Pallesen
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3rd Place in Photo Competition!

15. June 2001 10:27 by Rene Pallesen | 0 Comments

competition photo 2001



I took part in a photo competition in November 2001, using one of the photos I had taken during my trip to Mt Cook in January 2001. This photo was of Kevin, the alpine guide from my group in the technical climbing course.

The following photo and comments appeared on the Planet Fear website, in the Front Line Photography Competition - not long after I was notified that I was one of 20 winners, and I was even more surprised to find out that I had come third!

The comments above the photo were my comments that I had emailed to them when I sent the photo. The comments below the photo were (one of the judges) comments about my photo.
3. Rene Pallesen

The attached photo was taken in New Zealand on the main range near Mount Cook. The valleys to the west are filled with clouds formed by the moisture from the forests underneath. The snowcovered mountains in the north are visible through the clouds. The photo was taking using a Nikon FM10 using a Fuji Sensia 100 film.

Kevin in the Clouds

Literally bathed in atmosphere. It would be easy to muff this high key exposure but Rene is spot on. The vertical format adds to a shot capturing all the euphoria of life on the tops. Reminds me of the legendary Mountain mag front covers.
~ Comment by Ian Parnell, Planet Fear
Feel free to see my photo on their website.

Also, you could go to the Planet Fear website to view the other winning photos.

15. January 2001 11:14
by Rene Pallesen
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Mt Cook

15. January 2001 11:14 by Rene Pallesen | 0 Comments

mt cook





Mt Cook

Mt Cook
Our ice-climbing group

Alan


Created: 18 Aug 2001 Last Updated: 16 Sept 2001

15. January 2001 10:59
by Rene Pallesen
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Mt Cook ( 15 ~ 28 January 2001 )

15. January 2001 10:59 by Rene Pallesen | 0 Comments

mt cook 15 28 january 2001
Above the clouds at Mt Cook - photo competition winner!Mt Cook ( 15 ~ 28 January 2001 )


I decided to do a Technical Ice-Climbing course with Alpine Guides in New Zealand.

I spent 10 days at Mt Cook doing a very challenging course, but I learnt a lot. I learnt all the techniques required to do ice-climbing safely. I also learnt the necessities of surviving in the icy mountains.

Prior to the trip, a lot of preparation was required. Everyday, I went jogging to build up my fitness, so by the time I left for New Zealand, I could run 3km on the sand without getting puffed. I also had to buy some of the equipment. I had to buy cramp-ons (looks like spiked metal soles) to attach to my boots; ice-axe and ice-hammer; a new Gore-tex jacket (I needed a new one anyway) and some other clothing and equipment.

The photo on the right became a 3rd-place winner in a photo competition.

Mt Cook

Our group consisted of 4 other doing the course. There were no prerequisites, other than a love for the mountains and a very high fitness level. Not all of us who do this course go on to climb the great mountains. We also discovered it takes guts and courage to stand on top of the world and feel confident. One cannot be an ice-climber if there is a fear of heights or if unsteady on the feet.

Our ice-climbing group




All of us in the group had come from different backgrounds. Søren was an experienced climber, who had aspirations of going to the Himalayas. Alan was a rock-climber who wanted to try the challenge of ice-climbing. Rob too loved the mountains and wanted the experience and challenge of being on the icey slopes of New Zealand. I had had quite a lot of climbing and mountaineering experience, but this was my first time ice-climbing.


The person holding the camera is Søren. I met him in NZ, whilst waiting for the bus for Mt Cook. To my surprise, he was a Dane living here in Sydney. He was a professional photographer (hence you see him holding the Nikon). He and I had similiar experience so our speed through the course was pretty much the same.

Soren


I actually ended up cracking a rib whilst on the course. I did this during a 'self-arrest' technique, where we actually throw ourselves down a steep slope and try to use our ice-axe to stop ourselves from falling any further. This technique is used in case you fall down a crevass and have nothing to hold onto.

Rob was the other person doing the course. He once dropped his ice-axe and one of us had to abseil down to collect it, as an ice-axe is a piece of equipment that is vital and you only carry one of these each.

We worked in pairs, but had to swap partners as our guide took turns working with each of us.
Søren doing a climbAlan doing a climb
Alan doing a climb


Ice-climbing is nothing like rock-climbing. You cannot use your fingers (well, they will freeze if you take your gloves off), so you really on equipment like ice-axe and ice-picks to anchor yourself into the ice. These pieces of equipment are really important, especially if you are sleeping on a ledge or stopping for a rest. Other than someone belaying you, using ice-picks to secure yourself into the ice is the backup should your belay fail.

We each took turns at ice-climbing! Alan is the one in the blue jacket, Søren is the one in the red.

I guess Søren has more photos of me climbing, whereas I can't take photos of myself!


In the following section, you will see a series of photos of Mt Cook.
If you want to have a look at the black & white version of this (quite artistic), click here.

Photo 1 of Mt CookPhoto 2 of Mt CookPhoto 3 of Mt Cook
Photo 4 of Mt CookPhoto 5 of Mt Cook



17. September 2000 10:58
by Rene Pallesen
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Olympic Day Out ( 17th Sept 2000 )

17. September 2000 10:58 by Rene Pallesen | 0 Comments

olympic day out 17th sept 2000
Olympic torch - lit




Last September, Sydney held the Olympic Games. I saw a lot of the events on TV but was disappointed with the coverage of other countries' involvement.

However, I did manage to be at Olympic Park during the Games and also see the first handball match - Denmark vs Norway.

I managed to get tickets for the game and had a very nice day with my girlfriend and the Lenehans. I also managed to get some pretty spectacular photos of the Olympic torch.


Olympic torch from afar

Me with Stadium Australia


Here is Stadium Australia, where the Olympic torch is held. Most of the major track & field events, as well as athletics were held here. It is a pretty spectacular building - and HUGE. During the Olympics, you could not go into just any of the buildings at Olympic Park. You had to have a ticket for an event before you could enter the building.


Stadium Australia

As you can see me, I am wearing my T-shirt supporting Danmark! This is one of the few days that I can wear the T-shirt.


It was a very sunny and warm day and the place was full of people. During the Olympics, you could only get access to the whole of the Olympic Park if you had a ticket. They had quite tight security, and had to go through a detector on the perimeter of the grounds after you got off the train/bus.

Dane in true colours!


The handball game started at about 2pm and we managed to wander round for quite a bit before going into the arena wear the handball was.


The food as amazingly expensive! Normally a fruit salad would only cost about AUD$3, cost up to AUD$8 that day!. Bottles of water was double the price. They really made it a money-making event for tourists! The funny thing too, we noticed that as you entered Olympic Park, all of the signs were in French and English, and all the announcements were given in French first, then English. It was most peculiar!

As we got closer to where the handball games were being held, we saw a lot of Danes and Norwegians dressed in country colours! Danes in red and white and Norwegians... well, there was a guy there who had lots of cow bells around his neck and attached to his clothes. He was wearing a traditional metal helmet and dressed in old-fashioned gear. It was amazing to feel all the atmosphere - just to be there.

True Danish spirit!Lance with Danish flags


We were all in the true Danish spirit! Even my girlfriend was dressed in a white T-shirt and red pants! We painted flags on our faces with some face paint. We were definitely there to support the Danish team!

Even Lance could not help get caught in the moment with us! *smile*


Handball match


A break in the handball game - Danmark vs Norway!

Danmark in red & white, Norway in blue & white.

We had pretty good seats - it was a matter of whoever got there first, had the best seats, although we had to enter through certain doors.

All the journalists and officials sat on the left. We even heard that the crown prince of Danmark was there for the game, even though we could not spot him. There were flags everywhere, Danish and Norwegian waving about. Everytime Norway scored, you could hear countless numbers of cow-bells being rung! A few times, some of the people tried to start a Mexican wave, but that did not work out.

It was a very fast and furious game. It was the only handball game that the Danish lost in the whole Olympic Games, and they eventually came first in the finals!

Group photo








Just after entering Olympic Park, we managed to get a group photo!


As you can see the place is very crowded but very festive - you just had to be there!



Olympic Torch at Sunset




A most glorious sunset!


After the handball match, we wandered around for a bit longer. The day had been quite warm, so the night was a beautiful clear night.

After the Lenehans left, Arumi and I had a look at a small Aboriginal art exhibition located at the Park. We sat on one of the few grassy patches, to watch the flickering of the lights and just enjoy the day.

We eventually went home, but Olympic Park was still swarming with people, who were there to watch events that went on later into the night. Although we did not get the chance to see any other events during the Olympics, it was definitely worth the day we spent there. We would have loved to see the final game when Danmark won, but as usual, we were not very organised...


Below, I have included photos taken on the night of the Closing Ceremony.


These were taken from Graham's apartment on a hill at McMahons Point. We had a spectacular view of the fireworks that went off after the Closing Ceremony. It was really windy on the balcony, but I managed to get some photos of the Olympic rings that were placed on Sydney Harbour Bridge.

Beautiful, isn't it?

Sydney Harbour Bridge at nightSydney Harbour Bridge at nightSydney Harbour Bridge at sunset







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17. August 2009 10:13
by Rene Pallesen
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Rosenborg - Denmark

17. August 2009 10:13 by Rene Pallesen | 0 Comments

copenhagen denmark


On the last day in Denmark our flight wasn't leaving from Copenhagen to Milan until early evening, we therefore decided to head into the capital a bit earlier in the day and spend a couple of hours sightseeing with my parents.

We went to a place called Rosenborg (Rose Castle) which is where the Danish royals keep their crown jewels.

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It is also the place where they train the soldiers that protect the royals.

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Some of the jewels are absolutely stunning. There is lots of ivory, old weapons, saddles, gold etc. everything coverved with diamonds, perls, emeralds, rubys and other jewels.


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My mum and dad was waiting outside (half asleep) while we were inside looking at all the awsomeness.

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17. August 2009 10:12
by Rene Pallesen
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Knuthenborg Zoo - Denmark

17. August 2009 10:12 by Rene Pallesen | 0 Comments

knuthenborg zoo


While we were in Denmark we went to the local zoo called Knuthenborg. It was created by the owner of one of the big farms who had a vision to create one of Europes larges open air zoos. What is so special about this particular zoo is that you drive around amongst the animals and in certain areas are allowed to leave the car and interact with the animals.

The first place we went was the monkey area. Here we were able to walk around some of the Lemurs (Half monkeys) from Madagascar.

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Driving around we also saw a number of other animals such as the asian water buffalo (which loves mud), zebras, Zobel Antelopes, Goats


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Kim even found a horse her own size

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We had a bit of fun with the camels. I don't know what they were thinking but they kept eating my hair and I think one of them was in love with me.

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They also have some more exotic animals there such as tigers and rhinos (The wouldn't allow us to get out of our car to pet these).

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17. August 2009 10:11
by Rene Pallesen
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Medieval Centre in Denmark

17. August 2009 10:11 by Rene Pallesen | 0 Comments

midieval centre


Not far from where my parent live there is an open air museum displaying how people lived in the medieval time which in Denmark was the late 14th century.

For Kim and I it felt like we suddenly were a princess and a knight from that time.

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Besides from houses, ships and other buildings the place also displays various handicraft, weaponry and how people battles in those times.

They have working Trebuchets there to throw massive stones (or dead animals and burning tar) accurately for distances of more than several hundred metres.

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Every day they show people how they work and hurl massive stones into the water.


We tried some of the weapons. I used to be fairly alright with a bow and arrow when I was a kid. I tried the bow and arrow here and it was a total disaster.

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Obviously Kim went straigh for the shoes and the furs (I am not a fur person myself):

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They also had a knights tournament on while we were there. Two knights would fight using their lances which would shatter on the impact against the shields.


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17. August 2009 10:09
by Rene Pallesen
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Sailing in Denmark

17. August 2009 10:09 by Rene Pallesen | 0 Comments

sailing


On one of the days in Denmark we had a really nice and relatively calm day. This was perfect for us to go sailing and bring my mum along.

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First we had to get my mum onboard. The Sailing clum has a crane for removing masts from the boats. This is perfect for lifting her in a specially designed harness from her wheelchair to the boat.

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The water between the two islands (Lolland and Falster...the island I grew up on) is fairly narrow and long and we spent time sailing north for a couple of hours, had some lunch whereafter we turned back again. It was a beautiful day and my mum really enjoyed it as well.

We managed to take some really nice family photos on the trip.


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On the same evening we had a beautiful sunset.


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17. August 2009 09:39
by Rene Pallesen
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Denmark 2009

17. August 2009 09:39 by Rene Pallesen | 0 Comments

denmark


When Kim and i got married last year we promised my mum that we would come to Denmark this summer (European) and have a little party with her as she was unable to attend.

Our journey there didn't start well. A five hour delay from Sydney meant that we missed our flight in London. British Airways told us that we wouldn't be able to get on a flight until next day but we insisted that they get get on us a flight the same day. They waitlisted us on a couple of flight and eventually we managed to get to Copenhagen late the same evening. Thanks to modern technology my parents were updated with the flight details so they didn't have to wait around and they arrived to the airport just before we arrived.
It took our luggage another two days to catch up with us, this meant that we had to do some essential clothes shopping.


The first couple of day we spent with my parent, cooking for them, taking my mum to the forest, the beach as well as going sailing. It is summer time in Denmark at the moment, so the weather was a lot more pleasant than the last time we were there and there was more people at the beach etc.

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It was a bit weird visiting this time. My mum and dad are no longer living together and they had sold the house week before we arrived. This meant that we were staying in my dads apartment (Which used to be my brothers) and visiting my mum during the day. My mum has got a really nice little apartment in a facility where there are people around to assist her whenever she needs help.

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My mum has also still got the car, so it is easier to take her to places as it has got a lift and special belts to secure the wheelchair.

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At the end of the week my dad had organised a party for my family and friends. It was in the middle of the holiday season, so a lot of cousins and other family members were unable to join.

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It was especially good to see my grandma (who is 89).

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We were in Denmark a total of 10 days before then heading to Italy.

7. July 2009 09:44
by Rene Pallesen
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Kims Birthday Party

7. July 2009 09:44 by Rene Pallesen | 0 Comments

kims birthday party


Kim likes to have a lot of parties (Pre-Party, Party and Post Party) when it is her birthday. This weekend we had a big group of her friends over for a BBQ.

It is currently winter here, but it was nice and sunny, so the backyard was still warm in the mid twenty degrees so we were able to sit outside.



Kim had baked cupcakes the night before and used the cupcake stand from our wedding to present them and it looked fantastic.

Baking cupcakes

Kims Cupcakes



Kims Cupcakes

28. June 2009 09:20
by Rene Pallesen
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Kims Birthday & Blue Mountains

28. June 2009 09:20 by Rene Pallesen | 0 Comments

kims birthday blue mountains


Last year I took Kim to Hunter Valley for her birthday. This year we decided to head up to the cold Blue Mountains.

We hired a cabin that we stayed in a couple of years ago. It is a nice little self contained cottage in the Blue Mountains...loads of privacy and a nice little woodfire and spa.

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Click here to see more photos

It was cold up there so the wood fire was very convenient.

Saturday morning we had booked a round of golf at Leura golf course. The first thing you notice here is that everyone plays really slowly. We got let through two groups but still managed to complete the round in less than 4 hours. It is a beautiful course and it was one of the most enjoyable rounds of golf I'd played for a long time.

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And as you can tell Kim was very relaxed too.

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And here showing the latest in golf fashion.

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In the afternoon we had a look at Leura (Kim had the munchies for scones) and we had a look at the local shops.


In the evening it was time to celebrate her Birthday so I took her out to dinner at Echos Point Restaurant. Food was ok, but overprices compared to many really good Sydney restaurants. But there was plenty of food so we skipped the desert...and had a really nice and romantic evening, so Kim was very happy.

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Next morning we woke up early to have a look at a few shops and gardens around the place. First we went to a garden called Everglades...nice, but would have been nicer once the flowers are out in late winter (It is winter here in Oz now) . After that we went to Mount Tomah botanical gardens. These are very nice, there was plenty of flowers and the layout of the gardens is really nice.

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I bought a new tripod for photography last week so we decided to have some fun around the place with jump shots.

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14. June 2009 07:40
by Rene Pallesen
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Vivid Sydney

14. June 2009 07:40 by Rene Pallesen | 0 Comments

vivid sydney


This year Sydney has put on a fantastic lightshow in the city centre. Purpose is to draw people into the city here at winter time.

One evening after having dinner with a couple of friends, Kim and I went in there to take some photos of some of the light shows....and here are the results.

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12. June 2009 03:41
by Rene Pallesen
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Adam is here (another nephew)

12. June 2009 03:41 by Rene Pallesen | 0 Comments

adam is here another nephew


Yesterday on the 11th June Adam was born by Kim's sister Dao. He is an impatient little bugger and decided to arrive two weeks early and later at night while all the other boys in the family were out watching the soccer match between Australia and Bahrain.

Suddenly Wednesday evening Dao called saying that she'd started going into labour. Normally Wednesday is my climbing night but luckily I was home this evening. Kim and I quickly picked up KC (Kims other sister) and they took the car (while I stayed with KC's kids) to go and pick up Dao and bring her to the hospital.

Adam and Family

She was in labour until after midnight and in the early hours Thursday arrived.

We all went there yesterday to have a look and both mother and child is doing fine. And Dylan (on the left in the photo) is excited to have a baby brother.






18. April 2009 05:35
by Rene Pallesen
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Climbing at Cathedral - I have been here before

18. April 2009 05:35 by Rene Pallesen | 0 Comments

climbing at cathedral i have been here before


Today Andy and I went climbing at a place called Cathedral at Bangor in the southern part of Sydney.

None of us has been there before but according to the description we should park at the end of this street and then it would be a 5 minute scramble from there.

We found the start of the track ok, but 15 minutes later we were still bush bashing out way trying to spot markers that would indicate where the cliffs were.



Half way down I dropped my water bottle out of my backpack and it disappeared between some rocks. I went down to retrieve it and then we continued down the gully into dense rain forest full of impenetratable bamboo. After taking a couple of turns with dead-ends we could see glimses of the river. and after about a 25 minute walk we suddenly found ourselves on this really nice little beach.

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Andy mumbled that there was no way that he was going to go back the same way and he'd rather walk a big detour along the river. We could now see the cliffline and walked down to the end of the beach where we went back into the forest along a track that let us to the cliffs.

We could see why it was called The Cathedral.

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The cliffs are massive, intimidating and completely blank of any features that lend themselves to climbing. We had a hard time finding the various routes and started scrambling along the base at the cliffs. We got to the end of the cliffline and I shoulted "I HAVE BEEN HERE BEFORE!". Andy looked at me confused and asked "You've climbed here before". I replied..."No, I have been here before...This is where I dropped my waterbottle". DOOOHHH...we could have saved ourselves a lot of trouble if we had turned left here instead of going straight...and suddenly then way back out didn't look so bad.

Anyway we couldn't figure out the climbs so I decided to jump onto a grade 21 climb called Imogen. I got to the first bolt and started moving up on really bad feet (small pebbles) going for a very long reach. Eventually my foothold broke and I slid down the side of the rock getting a sandpaper cut on my arm and leg. We decided to bail the climb and find something that was more suitable for warming up on.

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We scrambled down to the other end and found a number of grade 16...but eventually I settled for a climb called "Ozone Action (17 ***)" which is what is a mixed climb (part bolted and geared climbing).

This was a really good one. It was sustained at the grade and had everything in it...laybacks, chimney, mantel, overhang, slab, face climbing etc. If anyone does it then follow the advise and bring cams/slings....is it desperately run-out unless protected.


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I set up a belay at the top and Andy followed me up...with a big smile on his face. After this we absailed down to the grade 16's. All good fun...and I toproped something that I'm sure is harder.

After this it was time to pack up and head back.


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13. May 2010 10:54
by Rene Pallesen
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Coppelia

13. May 2010 10:54 by Rene Pallesen | 0 Comments

coppelia


Last night we went to the Sydney Opera House to see the ballet Coppelia with The Australian Ballet.

It may be the last time for a while that Kim and I get the chance to go and see a performance together for a while.



It was a great show and I can highly recommend it...the story is nicer and easier to follow than The Nutcracker. Coppelia herself doesn't dance much (she is a doll), the story line if mainly centered around the other characters in the story...no one dies (come on...it is not an opera). It is just a nice love story where the right people get eachother in the end.



3. May 2010 09:52
by Rene Pallesen
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Chris & Yvonne's wedding

3. May 2010 09:52 by Rene Pallesen | 0 Comments

chris yvonne s wedding


Yesterday we went to Chris and Yvonnes wedding. The wedding itself was a traditional catholic wedding held in one of the churches in North Sydney.




Kim was having a bit of a cold so to save herself (and the baby) we decided that I'd go to the wedding ceremony alone representing both of us. Chris asked me if I'd video the ceremony using his new camera...I hope it turned out alright as I'm not all that familiar with taking video. I did manage to take a couple of photos (using my spare hand) during the ceremony.




Later in the evening the reception was held at Wolfies at Circular Quay at the Rocks in Sydney. After resting in the morning Kim was fortunately able to join me at the reception. It was a really nice evening and we got a change to meet some of their friends who'd flown in from the US.






During the evening the photographers did a slideshow with some of the highlights from the wedding.






Needless to say that I was pretty hung over the next morning. I didn't take a lot of photos, but above you see a couple of the ones I did take.

27. April 2010 11:17
by Rene Pallesen
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Car Fun - Take 2

27. April 2010 11:17 by Rene Pallesen | 0 Comments

car fun take 2


I borrowed some more toy cars from my nephews (A bit more willing this time). This time I wanted to do the shoot entirely using light painting. All the following photos are created using a single LED torch with CTO and blue flash gels in front of it. No photoshopping has been done to any of the photos.

They have all been shot at 15 seconds @ f22. The base is a glass chopping board (the writing on the board shines through in a couple of places).








27. April 2010 07:32
by Rene Pallesen
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Hunter Valley 2010

27. April 2010 07:32 by Rene Pallesen | 0 Comments

hunter valley 2010


This long Anzac weekend we drove up to Hunter Valley with a couple of friends.

Meeting up there we planned what wineries we were going to. Sasha had a couple in mind which was perfect as they were some Kim and I had never been been to before.

The first place we stopped was Petersons...Joanne wanted to pick up some pink bubbly stuff (pink champagne). They have some wines there without preservatives which are really nice.



On the way from one of the other places we drove past a new place called Noonji...sounded japanese and it was a new one, so we had to have a look at what they were doing.



They had just opened up for tasting recently and as soon as we walked through the door we could tell that this husband and wife were doing things differently. We were welcomed and were told that this was table tasting, so we all sat down at the table.



This was really good since it enabled us to taste five different vintages simultaneously (In other places you taste one vintage at a time). The prices were reasonable and they had a pretty good discount if you bought a case, so Kim and I ended up buying two cases of wine from here.



After this we did some more sightseeing and tasting before we drove back to sydney.





On the way back we stopped at a petrol station and someone has this cool car parked there.

26. April 2010 10:05
by Rene Pallesen
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Wingello

26. April 2010 10:05 by Rene Pallesen | 0 Comments

wingello


On Anzac day I went climbing with Andy and Dan at a new place called Wingello that we'd never been to before.

Wingello is about two hours south of sydney towards Canberra. It is mostly sports climbing on ring bolts. This means that instead of placing protection you can clip pre-placed bolts.

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Click here for more climbing photos

My finger is still injured so I am in reality unable to climb (pst...I did clean a climb on top rope but dont tell anyone).

This meant that I spent most of the day belaying the others and taking some photos. On one of the easier scrambles I got to the top so that I could take some photos from the top. It is the first time I have tried to really try and take photos from the top and it was difficult. A lot of the photos were slightly blurred because it was hard to keep the lens steady in the available light when zooming in). Here are some of the photos from this climb that did turn out alright.

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Also being up high means that I could provide Dan with some instructions cleaning the anchor system. For his first try it wasn't pretty and he got the ropes in a big tangle.

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Click here for more climbing photos


Eventually we got it sorted so that he could get down safely....but more practice is needed.

After this we went further along the wall to so some easy/moderate climbs (16/17s). One one of the climbs Andy stuck his hand into a hole with a snake skin in it...this is his second snake incident. After this he refused to even get close to the hole (fair enough). He is now on the leader board 2:1...my incident was a brown snake crawling across my feet while belaying him years ago.

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Dan managed to also lead this climb which he was absolutely stoked about.


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Click here for more climbing photos Click here for more climbing photos


We finished the climb just before the sun set and we managed to get out before just in time. The climb out was interesting at the easiest route is through this narrow and steep gully with fixed ropes and ladders (The fact that Dan was carrying his makeup bag and a 5 litre bottle of water didn't make it easier).

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21. April 2010 08:59
by Rene Pallesen
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My nephews Porche Carrera GT

21. April 2010 08:59 by Rene Pallesen | 0 Comments

my nephews porche carrera gt


Today I borrowed a couple of Toy cars from my nephew Ethan. I had to promise that I'd bring them back tomorrow.

I wanted to have a play with using a single bare flash right above the car as a softbox. Because the flash is hanging right above the car just outside view) it has been dialed all the way back to 1/128th power (shooting at f/32, iso 200 @ 1/250) or I'd use detail. On the side just outside view I put a piece of white paper to reflect a little light onto the side of the car. The reflective surface is a glass chopping board from the kitchen.


After a while I started also using a flash on the background using different gels. I found that orange and blue gels were the nicest. The Blue as a good contrast to the yello car. With the orange gel I could create a sunset type light by letting the light fall off quickly on the wall. The background if a white wall (except for the textured background which is a black backdrop).


None of the photos below have had any photoshopping done to them (otherwise I would have removed those scratches on the windshield).

Click here for original


Click here for original

Click here for original

Click here for original

Click here for original


17. April 2010 10:30
by Rene Pallesen
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Flash balancing fun

17. April 2010 10:30 by Rene Pallesen | 0 Comments

flash balancing exercise


Kim was kind enough to let me take some photos of her. I have been studying some flash photography videos and articles and wanted to have a play with multiple flashes around dusk. The trick is to balance the ambient light with the light filled from the flash...especially tricky as the light constantly changes during the last 30 minutes of the day.


So far I only have two wireless flash triggers to was was somewhat limited (ideally I would like to have three triggers).



It was really good to be able to do some experimenting. For these photos I used one flash 45 degrees to the back and another 45 degrees in front. On the back I am using a CTO gel. In the beginning I was using one on the front one as well, but when I got home to look at the photos I could see that it was too warm (Lesson learnt that I should use the warm gels on the back). On the photos here there is no gel on the front flash only on the back.


I would have liked to stay just a bit longer to play, but kim was getting a bit cold.


With a more time I would have been able to enhance some of the zoom effects as seen in this photo:



Definitely a trick I'll be using in the future...makes for some cool effects. At lot of the photos are actually quite nice, but the two above are my preferred ones.




17. April 2010 10:23
by Rene Pallesen
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Week 31, not long to go

17. April 2010 10:23 by Rene Pallesen | 0 Comments

week 31 not long to go


It is now week 31, so only 9-10 weeks until baby is due to arrive.

Kim is getting a fair bit bigger and the baby is now very active. So far things looks good although Kim is worried that the boy will be a shortie like mummy.


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11. April 2010 09:44
by Rene Pallesen
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Water fun

11. April 2010 09:44 by Rene Pallesen | 0 Comments

water fun





Water fun

I read this article about how to take water photos in an easy way. The photos is taken using a bare flash firing onto a white background at 1/8th power. The blue colour is because I (on purpose) changed the white balance of the camera to Tungsten.

I only had a shallow painting tray at my disposal. This paint residue in the bottom of the tray creates the pattern in the photo. I also couldn't get a nice formed drop pattern forming due to the drops hitting the bottom of the shallow tray unevenly.

Lessons for next time: Use a deeper tray. Make it black so that no other colours penetrate and make dure the water can reach the edge of the tray. Next time I try I will use one of the large scanpans we have...I think it will be better suited.

Click here for the original large size

6. April 2010 12:19
by Rene Pallesen
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Tasmania - Easter 2010

6. April 2010 12:19 by Rene Pallesen | 0 Comments

tasmania easter 2010


During the Easter Break Kim and I made a trip to Tasmania. This was to be our last holiday together before the baby arrives.

Tasmania is an island south of Australia about 1.5 times larger than Denmark. The east coast is lightly populated and the west coast is mainly national parks and forests.

We had rented a car to make it easier for us to get around and the first place we headed to was Cradle Mountains national park. This is probably one of the most iconic places in Tasmania and every Australian has seen the pictures of the mountain itself.

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The drive there was full of contrast. There has always been of criticism of the lumber industries in Tasmania and when you see the methods they use to cut down trees then it is easy to see why. They don't do selective cutting, they instead pretty much bulldoze whole areas which then take many decades to recover.

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One of the days there we did a number of walks within the park and around the lakes. Kim is 7 months pregnant and did really well although walking a bit slower than normal.

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We also did some walks to some of the lookouts and waterfalls in the park.

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I did have some time to experiment with some photos along the way.

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I really wanted to see some of the wildlife in the park, but unfortunately most of the animals are nocturnal (only out at night). The park had a bus going through the park at night time costing $50 for the two of us. We spoke to the driver and he said that we would not be able to leave the bus at any time. I really wanted to be able to get off the bus at take some wildlife photos so we instead decided to drive our rental car through the park late at night. We wouldn't have the luxury of the nighttime lights and the local knowledge of where to spot certain animals but we thought that the bus would be staying on the same road as we did anyhow.

It turned out to be a really good idea. We managed to spot lots of Possums, Wallaby's (a small Kangaroo) and Wombats. We even spotted Quolls and a Tasmanian Devil. May has later told me that the frog in the photo is a 'Southern Brown Tree Frog' and that she keeps one of them as a pet.


Below is photos of the animals we spotted:

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(The closeup photos of the Tasmanian devil and the Quoll I've borrowed, but the rest are my own photos.)

After this we drove to Freycinet national park on the east coast. Along the way we stopped at a few scenic spots and wineries. One of the places we stopped was a place called Devils Gullet. It would have been really spectacular had it not been for the dense fog.


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It was a fairly long drive getting there and I was pretty buggered by the time we arrived to the B&B after driving most of the day with just a few stops on the way to rest and take photos.

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The sun started to set and I rushed Kim down to the beach in from of the place we were staying to take some portraits using some creative lighting. She wasn't too keen as the wind was a bit cold and we missed the actual sunset by just a couple of minutes. I did however manage to take a couple of photos of her.

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In the evening we went to a very nice restaurant called 'The edge' very close to the B&B. This turned out to the be highlight in terms of meals during the trip. It was very nice. On the way to the restaurant we spotted a Tasmanian owl and afterwards we did a drive through the national park spotting more Quolls, Possums and Wallabies.


The next day we decided to do a number of other walks. The first one of the day included climbing up to the top of this saddle between two mountain tops to get a magnificent view of Wineglass Bay. The climb itself was spectacular in itself as the mountains are formed by this pink coloured granite (I was looking for climbing routes, but most of the granite looked completely barren of any holds...some lunatic would probably come and prove otherwise).

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Along the trail we we spotted a baby Black snake, a couple of Lizards and birds.

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We also made a drive up to 'Friendly Beach' where we took a lot of photos. This beach was mostly deserted apart from a couple of walkers and surfers.

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15. March 1998 10:54
by Rene Pallesen
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Port Macquarie ( 1998 ) . . .

15. March 1998 10:54 by Rene Pallesen | 0 Comments

port macquarie 1998
Graham -


During my first year in Australia, after coming from Denmark, I was contracted out to work at Port Macquarie - a quiet, but beautiful and peaceful seaside town a few hours north of Sydney. The first pictures were taken in Port Macquarie during Easter 1998.

Lance, Anne and Graham, some good friends of mine, decided to do some exploring around the area...

Graham here, on the right, The Admiral himself... (also called "Wobber") "Is that a chicky-babe in the water ?"

The photo is taken on "Kermit" (Note, the green seats...) in the river at Port Macquarie.

Lance - sleeping


Lance seasick ???? No, just a little tired !

This is one of many photos I have of Lance sleeping - he has a knack for taking a nap just about anywhere - just ask Anne! *smile*

It's a great day to sail on "Kermit".

Rene up front onboard!



Whereas, who do we have here?


Me! I love sailing, and as usual, like to be a'head' of things...

"Clear water ahead Navigator?"

"Aye-Aye Admiral!"
Graham picking on Anne!


"The Admiral" is giving Anne a good whacking.

Poor Anne...





Lighthouse at Port Macquarie







Lance and The Admiral in front of the lighthouse at Port Macquarie




Hundreds of crabs!

In the mangrove at Port Macquarie, there are millions of these small blue crabs (Taste like shit). It's pretty amazing though - crabs do not exist only on a beach. They live wherever there is enough water and they can burrow quickly and easily away from danger.

The photo above is taken on a sandbar in the river at Port Macquarie.

There are also a lot of pelicans in Port Macquarie. I managed to get a picture of one flying. And one yawning!

Flying pelican

More pelicans

There are quite a few pelicans here in Narrabeen, on Pittwater Rd - a main street near where I live. Narrabeen lakes draws its salt water from the sea, and at one point on Pittwater Rd, there is a bridge. This is where I see most of the pelicans - perched on top of the flat heads of street lights! It's quite funny to see them there, and have never managed to get a photo of this yet, as I usually see them when I am driving over the bridge.

Rockpool

We went bushwalking in the mountains and forests at Port Macquarie and found this beautiful rockpool. We used the opportunity to go for a swim.

Me!










Off the beaten track in the forests around Port Macquarie!


Me!





Moi!

One of the few pictures of me (as you will notice in this whole website). I tend to prefer taking pictures of other people and places - but my girlfriend is trying to remedy that! (she's still trying not get blurry pictures...)





Me 
eating lunch









As you can see, this place is really good for getting comfortable, enjoying my lunch, no worries, good place to get a bit of sleep...


Me under the bushes...

Like my new haircut?

I wanted to do something radical. I needed a change, I wanted people to look at me when I was walking down the street. So decided to change my hairstyle. By the way, you like it green? I can't be a dumb blond forever...

Lance & I






A picture of Lance and I with the beaches at Port Macquarie and one of the Brothers in the background !






The hugest waves!

There was a storm in Newcastle. These were the biggest waves I had ever seen - some were 7-8 meters high. The waves were washing all the way up to where I am standing taking the picture.

The kids in the photo were waiting for a big wave to hit them and wash them into the rock pool. You know the big wave coming towards them? They were still a couple of hundred meters away from it...



Dinner with the Lenehans, Henrik & wife


Henrik, Lance and I made a bet with Anne about whether or not we would be able not to use a computer in our sparetime for two weeks while we were up in Newcastle. We accepted the bet and won it simply because it was impossible for us to lose since we didn't have access to any computers!

That meant that Anne had to cook us a dinner... Australian Style!


Who looks Aussie now?






Aussie?

We had to dress "Australian style" for the dinner (at least to start with). Reckon it is Aussie with a billabong hat? (Need some flies for the corks to chase away). But it is DEFINITELY Aussie with that holey surfie t-shirt and a Fosters (disgusting) in hand!







Henrik





Can't see, can't hear and can't talk, who am I?


No actually he was trying to wear his wife's earrings but didn't want it on a photo!

I have often said that Port Macquarie was a beautiful place, but it is much too quiet for me in the long run. Working there during 1998 was good, but I was also glad to be back in Sydney!






15. February 1998 10:54
by Rene Pallesen
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Anne's Birthday ( 15th Feb 1998 ) . . .

15. February 1998 10:54 by Rene Pallesen | 0 Comments

anne s birthday 15th feb 1998



Anne



We celebrated Anne's birthday at a restaurant called Pete's Bite. The only access to the restaurant is by seaplane or boat. It is located 2 hours north of where I live.

The food is marvelous and bloody expensive. It is definetely worth trying (once)!

Me feeling hot


It was 40-45 degrees that day and no wind so everybody moved out on the lawn in the shade of palms!

Me definitely feeling hot



So this is what a heat stroke looks like !

15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

narrabeen beach
Huge waves at Narrabeen

Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.

Narrabeen beach

Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

Narrabeen BeachNarrabeen beach