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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
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19. September 2017 15:09
by Rene Pallesen
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Aiden starting Year 1

19. September 2017 15:09 by Rene Pallesen | 0 Comments

Aiden is now in Year 1 at school. This photo is from his first day back at school.
Aiden is now in Year 1 at school. This photo is from his first day back at school.


19. September 2017 15:09
by Rene Pallesen
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Aidens missing teeth

19. September 2017 15:09 by Rene Pallesen | 0 Comments

Aiden lost his front teeth.
Aiden lost his front teeth.


19. March 2017 16:03
by Rene Pallesen
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Zimbabwe - being chased by Leopards

19. March 2017 16:03 by Rene Pallesen | 0 Comments

I just completed this photo of the boys about to be eaten by a leopard in the dark jungle.At the air
I just completed this photo of the boys about to be eaten by a leopard in the dark jungle.



At the airport in Victoria Falls they had these awesome stuffed animals that I though could be fun for some composite work.

Trying to get the boys to act scared rather than just being silly was a different matter.

Here are some more photos of the animals.














8. March 2017 14:03
by Rene Pallesen
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South Africa and Zimbabwe - Travelling with the boys

8. March 2017 14:03 by Rene Pallesen | 0 Comments

Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went ve
Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went very will. They behaved well on the flights watching movies, playing, drawing and looking out the windows.











They were even lucky enough to be invited into the cockpit while at the terminal and were allowed to press the big red button on the flight stick (transfers the flight control).



During the trip the boys were sleeping in the same bed (and sometimes in the same room as us), and they were usually so tired after a days of activities that they would sleep rather than muck around.





The accommodation was a combination hotels, lodges, cottages and apartment. (useful to have two toilets sometimes).



They also loved seeing large beetles and grasshoppers - but refused to touch them.





Some of their highlights were the unusual playgrounds they got to play in and the large lollipops at the airport.





And some of my highlights were the local toys such as the cars/tractors made from wires and the homemade slingshots.








3. March 2017 22:03
by Rene Pallesen
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South Africa - West Coast National Park

3. March 2017 22:03 by Rene Pallesen | 0 Comments

The West Coast National Park north of Cape Town is something special. During the spring all the Sout
The West Coast National Park north of Cape Town is something special. During the spring all the South Africans go there to see the spring flowers, but it is equally beautiful other times of the year with its remote beaches and azure blue water inside the lagoon.





It was a beautiful spot to have Kim do a bit of modelling.





The boys absolutely loved playing in the water.









Even though it is a long drive (on easy roads) there were some interesting creatures along the way.



Such as Eland



And lots of Ostrich.



And lots of scenit spots in the small villages along the Atlantic coast.

2. March 2017 13:03
by Rene Pallesen
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South Africa - Cape Town

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an
Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an African feel to it.







It is possible to walk through the city and get a pretty good overview of most things in a single day.



In the centre of the city is the Company Gardens which is where the Dutch East India Company used to grow supplies for their ships. This is now a big park full surrounded by old buildings, souvenir stalls and full of squirrels.












On the squares there are people entertaining with dance, music and entertainers everywhere.









At the waterfront it is full a bustling environment of museums and restaurants.











2. March 2017 13:03
by Rene Pallesen
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South Africa - Hout Bay

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also fa
Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also famous for its boat tours out to Seal Island. This is an island with a large colony of predominantly male seals.



From the harbour it is a short 45 minute round trip out to see the seals.



Back at the harbour there was one of the locals who had managed to train one of the wild seals to come and get food from him. It would jump out of the water and grab the food from his hand or from his mouth.





It was also tame enough for the boys to touch.



2. March 2017 08:03
by Rene Pallesen
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South Africa - Wine lands

2. March 2017 08:03 by Rene Pallesen | 0 Comments

We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschh
We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschhoek.



As everywhere else it is a beautiful area surrounded by mountain ranges.



Kim had been recommended a nice restaurant in Franschhoek, but when we got there it was fully booked (or invitation only - not sure), so we ended up at an equally nice french restaurant down the road.





The vineyards there are massive compared to Australia - they are proper estates on massive lands.





One of the estates had this nice McLaran parked outside.



We didn't do much tasting though - the way they do it (you order a sit down wine tasting or a wine package for a fee) didn't really fit with me driving and traveling with kids.

The Boys were as usual more interested in playing.







1. March 2017 20:03
by Rene Pallesen
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South Africa - Cheetah Outreach

1. March 2017 20:03 by Rene Pallesen | 0 Comments

One morning we went to the Cheetah Outreach centre outside Cape Town.Here they train dogs to keep wi
One morning we went to the Cheetah Outreach centre outside Cape Town.

Here they train dogs to keep wild cats away from cattle and sheep so that these don't get eaten. The idea is that if the farmers keep dogs to keep their animals safe then they don't have to set traps to kill the wild cats. Interesting idea, but I would think that it would take a lot of dogs, and the farmers would probably still shoot or trap the wild cats anyhow.

The centre also keeps some cheetahs that visitors are allowed to pat (for a fee).








1. March 2017 20:03
by Rene Pallesen
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South Africa - Cape Peninsula

1. March 2017 20:03 by Rene Pallesen | 0 Comments

The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you lo
The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you look. We spent a whole day exploring along the coast...breathtaking.