This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

On the last day in Denmark our flight wasn't leaving from Copenhagen to Milan until early evening, we therefore decided to head into the capital a bit earlier in the day and spend a couple of hours sightseeing with my parents.

We went to a place called Rosenborg (Rose Castle) which is where the Danish royals keep their crown jewels.



It is also the place where they train the soldiers that protect the royals.



Some of the jewels are absolutely stunning. There is lots of ivory, old weapons, saddles, gold etc. everything coverved with diamonds, perls, emeralds, rubys and other jewels.















My mum and dad was waiting outside (half asleep) while we were inside looking at all the awsomeness.

While we were in Denmark we went to the local zoo called Knuthenborg. It was created by the owner of one of the big farms who had a vision to create one of Europes larges open air zoos. What is so special about this particular zoo is that you drive around amongst the animals and in certain areas are allowed to leave the car and interact with the animals.

The first place we went was the monkey area. Here we were able to walk around some of the Lemurs (Half monkeys) from Madagascar.





Driving around we also saw a number of other animals such as the asian water buffalo (which loves mud), zebras, Zobel Antelopes, Goats










Kim even found a horse her own size



We had a bit of fun with the camels. I don't know what they were thinking but they kept eating my hair and I think one of them was in love with me.







They also have some more exotic animals there such as tigers and rhinos (The wouldn't allow us to get out of our car to pet these).

Not far from where my parent live there is an open air museum displaying how people lived in the medieval time which in Denmark was the late 14th century.

For Kim and I it felt like we suddenly were a princess and a knight from that time.











Besides from houses, ships and other buildings the place also displays various handicraft, weaponry and how people battles in those times.

They have working Trebuchets there to throw massive stones (or dead animals and burning tar) accurately for distances of more than several hundred metres.



Every day they show people how they work and hurl massive stones into the water.


We tried some of the weapons. I used to be fairly alright with a bow and arrow when I was a kid. I tried the bow and arrow here and it was a total disaster.





Obviously Kim went straigh for the shoes and the furs (I am not a fur person myself):





They also had a knights tournament on while we were there. Two knights would fight using their lances which would shatter on the impact against the shields.

On one of the days in Denmark we had a really nice and relatively calm day. This was perfect for us to go sailing and bring my mum along.



First we had to get my mum onboard. The Sailing clum has a crane for removing masts from the boats. This is perfect for lifting her in a specially designed harness from her wheelchair to the boat.







The water between the two islands (Lolland and Falster...the island I grew up on) is fairly narrow and long and we spent time sailing north for a couple of hours, had some lunch whereafter we turned back again. It was a beautiful day and my mum really enjoyed it as well.

We managed to take some really nice family photos on the trip.








On the same evening we had a beautiful sunset.

When Kim and i got married last year we promised my mum that we would come to Denmark this summer (European) and have a little party with her as she was unable to attend.

Our journey there didn't start well. A five hour delay from Sydney meant that we missed our flight in London. British Airways told us that we wouldn't be able to get on a flight until next day but we insisted that they get get on us a flight the same day. They waitlisted us on a couple of flight and eventually we managed to get to Copenhagen late the same evening. Thanks to modern technology my parents were updated with the flight details so they didn't have to wait around and they arrived to the airport just before we arrived.
It took our luggage another two days to catch up with us, this meant that we had to do some essential clothes shopping.


The first couple of day we spent with my parent, cooking for them, taking my mum to the forest, the beach as well as going sailing. It is summer time in Denmark at the moment, so the weather was a lot more pleasant than the last time we were there and there was more people at the beach etc.





It was a bit weird visiting this time. My mum and dad are no longer living together and they had sold the house week before we arrived. This meant that we were staying in my dads apartment (Which used to be my brothers) and visiting my mum during the day. My mum has got a really nice little apartment in a facility where there are people around to assist her whenever she needs help.



My mum has also still got the car, so it is easier to take her to places as it has got a lift and special belts to secure the wheelchair.



At the end of the week my dad had organised a party for my family and friends. It was in the middle of the holiday season, so a lot of cousins and other family members were unable to join.







It was especially good to see my grandma (who is 89).



We were in Denmark a total of 10 days before then heading to Italy.

Kim likes to have a lot of parties (Pre-Party, Party and Post Party) when it is her birthday. This weekend we had a big group of her friends over for a BBQ.

It is currently winter here, but it was nice and sunny, so the backyard was still warm in the mid twenty degrees so we were able to sit outside.



Kim had baked cupcakes the night before and used the cupcake stand from our wedding to present them and it looked fantastic.

Last year I took Kim to Hunter Valley for her birthday. This year we decided to head up to the cold Blue Mountains.

We hired a cabin that we stayed in a couple of years ago. It is a nice little self contained cottage in the Blue Mountains...loads of privacy and a nice little woodfire and spa.





It was cold up there so the wood fire was very convenient.

Saturday morning we had booked a round of golf at Leura golf course. The first thing you notice here is that everyone plays really slowly. We got let through two groups but still managed to complete the round in less than 4 hours. It is a beautiful course and it was one of the most enjoyable rounds of golf I'd played for a long time.



And as you can tell Kim was very relaxed too.



And here showing the latest in golf fashion.



In the afternoon we had a look at Leura (Kim had the munchies for scones) and we had a look at the local shops.


In the evening it was time to celebrate her Birthday so I took her out to dinner at Echos Point Restaurant. Food was ok, but overprices compared to many really good Sydney restaurants. But there was plenty of food so we skipped the desert...and had a really nice and romantic evening, so Kim was very happy.



Next morning we woke up early to have a look at a few shops and gardens around the place. First we went to a garden called Everglades...nice, but would have been nicer once the flowers are out in late winter (It is winter here in Oz now) . After that we went to Mount Tomah botanical gardens. These are very nice, there was plenty of flowers and the layout of the gardens is really nice.









I bought a new tripod for photography last week so we decided to have some fun around the place with jump shots.

This year Sydney has put on a fantastic lightshow in the city centre. Purpose is to draw people into the city here at winter time.

One evening after having dinner with a couple of friends, Kim and I went in there to take some photos of some of the light shows....and here are the results.

Yesterday on the 11th June Adam was born by Kim's sister Dao. He is an impatient little bugger and decided to arrive two weeks early and later at night while all the other boys in the family were out watching the soccer match between Australia and Bahrain.

Suddenly Wednesday evening Dao called saying that she'd started going into labour. Normally Wednesday is my climbing night but luckily I was home this evening. Kim and I quickly picked up KC (Kims other sister) and they took the car (while I stayed with KC's kids) to go and pick up Dao and bring her to the hospital.



She was in labour until after midnight and in the early hours Thursday arrived.

We all went there yesterday to have a look and both mother and child is doing fine. And Dylan (on the left in the photo) is excited to have a baby brother.

Today Andy and I went climbing at a place called Cathedral at Bangor in the southern part of Sydney.

None of us has been there before but according to the description we should park at the end of this street and then it would be a 5 minute scramble from there.

We found the start of the track ok, but 15 minutes later we were still bush bashing out way trying to spot markers that would indicate where the cliffs were.



Half way down I dropped my water bottle out of my backpack and it disappeared between some rocks. I went down to retrieve it and then we continued down the gully into dense rain forest full of impenetratable bamboo. After taking a couple of turns with dead-ends we could see glimses of the river. and after about a 25 minute walk we suddenly found ourselves on this really nice little beach.



Andy mumbled that there was no way that he was going to go back the same way and he'd rather walk a big detour along the river. We could now see the cliffline and walked down to the end of the beach where we went back into the forest along a track that let us to the cliffs.

We could see why it was called The Cathedral.



The cliffs are massive, intimidating and completely blank of any features that lend themselves to climbing. We had a hard time finding the various routes and started scrambling along the base at the cliffs. We got to the end of the cliffline and I shoulted "I HAVE BEEN HERE BEFORE!". Andy looked at me confused and asked "You've climbed here before". I replied..."No, I have been here before...This is where I dropped my waterbottle". DOOOHHH...we could have saved ourselves a lot of trouble if we had turned left here instead of going straight...and suddenly then way back out didn't look so bad.

Anyway we couldn't figure out the climbs so I decided to jump onto a grade 21 climb called Imogen. I got to the first bolt and started moving up on really bad feet (small pebbles) going for a very long reach. Eventually my foothold broke and I slid down the side of the rock getting a sandpaper cut on my arm and leg. We decided to bail the climb and find something that was more suitable for warming up on.



We scrambled down to the other end and found a number of grade 16...but eventually I settled for a climb called "Ozone Action (17 ***)" which is what is a mixed climb (part bolted and geared climbing).

This was a really good one. It was sustained at the grade and had everything in it...laybacks, chimney, mantel, overhang, slab, face climbing etc. If anyone does it then follow the advise and bring cams/slings....is it desperately run-out unless protected.




I set up a belay at the top and Andy followed me up...with a big smile on his face. After this we absailed down to the grade 16's. All good fun...and I toproped something that I'm sure is harder.

After this it was time to pack up and head back.