Home

4. February 2018 22:02
by Rene Pallesen
0 Comments

Pak Ou cave - Laos

4. February 2018 22:02 by Rene Pallesen | 0 Comments

A two hour boat ride north of Luang Prabang is the Pak Ou cave. Since we were traveling two families
A two hour boat ride north of Luang Prabang is the Pak Ou cave. Since we were traveling two families the best way to get there was to hire a slow boat just for us.



The flow boats are long narrow boats that are ideal for navigating the Mekong River. This part of the river is full of underwater rocks but the boats seem to navigate these treacherous waters with ease.

Having the boat for ourselves gave us more flexibility with regards to how long we wanted to spend at the cane and also meant that we have more room to move around.



The front of the boar is where the captain sits and steers the boat. After this there is a section for the passengers followed by a small pump toilet and then the living quarters for the captain and his family. Out the back there is a small kitchen for them to do the cooking.

The cave is upstream into an area full of limestone mountains.



The many boats moor at a long and wobbly floating bamboo bridge that takes you to the cave itself.





The cave itself is not big but it is full of small Buddhas that have been put there over hundreds of years. You can tell that this used to be an important place of worship.





Now however the place is so crowded with tourists (guilty here too) coming in on boats that it is hard to move around. I could not stop myself from taking this photo of Buddha holding up his hands to stop more boats arriving.



At the top of the hill the hill there is what I think is a more 'pleasant' cave. It is equally interesting and much less crowded because most tourists don's make it up the many steps to the top.

4. February 2018 16:03
by Rene Pallesen
0 Comments

Lao Lau (rice whiskey) - Laos

4. February 2018 16:03 by Rene Pallesen | 0 Comments

The traditional Lao Lau is still being made. Just north of Luang Prabang on the river there is a lit
The traditional Lao Lau is still being made. Just north of Luang Prabang on the river there is a little village on the river called Whiskey village whos main income is from the production of Lao Lau.



When I was there two decades ago this is what the locals were drinking (now they drink beer instead). I still remember the foul taste from the home brew that was distilled in large oil drums after having been fermented in large clay pots. Whenever I see it I always wonder if distilling strong alcohol right next to an open flame is the wisest of ideas!?!?





The process itself hasn't changed, but these days most of the whiskey is sold to tourists and I tastes a lot more pleasant that it did back then.




3. February 2018 15:03
by Rene Pallesen
0 Comments

Food - Laos

3. February 2018 15:03 by Rene Pallesen | 0 Comments

The food in Laos is good. It is traditional cooking mostly still cooked over an open fire.You see th
The food in Laos is good. It is traditional cooking mostly still cooked over an open fire.





You see them start cooking the food well before sunrise in big pots.

The food itself is mostly a fusion of Thai and Vietnamese. It has all the noodle soups from Vietnam, but with the more street food and spice of Thailand. The picture below is a typical noodle soup with a traditional cube of coagulated blood.





We were eating a lot from small street type restaurants following the rule that is had to be popular with the locals. The logic behind this is that the locals would know what is good and would also be choosy regarding the quality of the food, so chances are that it would be fresh and not cause food poisoning (none of us or the kids had any issues on the trip).






There are some dubious food there, such as some of the meat BBQ where they sometimes have the meet cooked earlier on the side of the BBQ and then just re-heat it when you order it.







Also be careful with some of the food stalls where the food may have been sitting there for most of the day and often from the day before.





From a 'snack' perspective there are some personal favourites that I absolutely love such as the BBQ fried squid - the packet stuff is just not the same.



Also the Bamboo and coconut fried rice is delicious - they sell them at bus and train stations and especially the purple rice one is yummi!



The freshly made puffed breads over an open fire - they will use two rakes to flip them until they are done.

2. February 2018 00:02
by Rene Pallesen
0 Comments

Temples - Laos

2. February 2018 00:02 by Rene Pallesen | 0 Comments

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing
The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.




























1. February 2018 23:02
by Rene Pallesen
0 Comments

Luang Prabang - Laos

1. February 2018 23:02 by Rene Pallesen | 0 Comments

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautif
Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.


29. January 2018 21:01
by Rene Pallesen
0 Comments

The War - Laos

29. January 2018 21:01 by Rene Pallesen | 0 Comments

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs w
The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

16. January 2018 21:03
by Rene Pallesen
0 Comments

People - Laos

16. January 2018 21:03 by Rene Pallesen | 0 Comments

One thing that I love taking photos of on my travels are People.A lot of the photos of the people of
One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

12. January 2018 00:02
by Rene Pallesen
0 Comments

Fishing - Laos

12. January 2018 00:02 by Rene Pallesen | 0 Comments

The fishing along the rivers in Laos are still very traditional.It is the circular throw out nets, f
The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.





11. January 2018 19:01
by Rene Pallesen
0 Comments

Vang Vieng - Kids highlights

11. January 2018 19:01 by Rene Pallesen | 0 Comments

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys use
Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.





Perfect Moments Photography | A Rene Pallesen Journal

Home

6. May 2022 22:05
by Rene Pallesen
0 Comments

All brown belts

6. May 2022 22:05 by Rene Pallesen | 0 Comments

We just finished another grading as a family. This time the boys and Kim graded to their first brown
We just finished another grading as a family. This time the boys and Kim graded to their first brown belts and I graded to my third brown belt.

We were supposed to have graded about a month ago, but because of Kims dad's funeral we had to postpone it for a month.

It therefore turned out to be just a mini grading with just the four of us as a family.

Now it will be quite a while before any of us are grading again. The boys need to get a fair bit stronger before grading for the next belt based on the feedback. I will need to start working towards the black, so Kim will probably be the next one grading towards the end of the year.

\

\


25. April 2022 20:04
by Rene Pallesen
0 Comments

Camping Lake Lyell

25. April 2022 20:04 by Rene Pallesen | 0 Comments

The boys putting up the tent.Our campground from across the lake.Teaching the boys to fish (only cau
The boys putting up the tent.





Our campground from across the lake.


Teaching the boys to fish (only caught seaweed).








The kids spent hours climbing up and down this little hill.


Lots of brains trying to put up a gazebo. Eventually we had to consult the instructions.


Sunset scenery


It was raining so we gathered under the canopy.



Lots of curious ducks (waiting to be fed).




Spotted a 2016 vintage from Coonawarra...had to try it.


Scenery from our camp ground.


Great selfie with Lucas and I.


More spectacular scenery.





Cuties in the hammock.


I have seen steam tractors in museums before, but this is the first time I have seen one that is still functioning. This one is from 1913.



One day we went mushroom picking. These ones you definitely can't eat.




And these ones you can.


First time I have seen a Leopard Slug.


A pretty good picking...



The kids found a bird skeleton. It could be a dead lyrebird, or maybe a dodo.




20. April 2022 14:04
by Rene Pallesen
0 Comments

Various 2022

20. April 2022 14:04 by Rene Pallesen | 0 Comments

Here are some various photos from first part of 2022.Here is one of Aiden in his happy space at the
Here are some various photos from first part of 2022.

Here is one of Aiden in his happy space at the Piano and Guitar.


At Cabramatta we sat down having an asian drink. It looked so much like one of the birds from Angry bird that I just had to get a photo. See the resemblance?



This is a Lego truck that Lucas built.



At karate Aiden is sometimes asked to teach the newbies. It is great to see how it gives him confidence.


Aiden went to a birthday party with a Virtual Reality experience...a bit scary for him.


The local corner shop was refitted for a TV show.


Easter egg loot.


What do the boys get up to in their room sometimes???



Family photo at QVB


Having desserts in the city





A seal resting on the rocks at the opera house.



20. April 2022 14:04
by Rene Pallesen
0 Comments

National Park Walk

20. April 2022 14:04 by Rene Pallesen | 0 Comments

While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy w
While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy walk with the reward of a waterfall at the end of the walk.








20. April 2022 13:04
by Rene Pallesen
0 Comments

Nan Tien Temple

20. April 2022 13:04 by Rene Pallesen | 0 Comments

One one of our trips down south we visited the Nan Tien temple south of Sydney.It is a Chinese Buddh
One one of our trips down south we visited the Nan Tien temple south of Sydney.

It is a Chinese Buddhist temple that is worth a relaxing visit for anyone with some time.










20. April 2022 13:04
by Rene Pallesen
0 Comments

Warilla Beach 2022

20. April 2022 13:04 by Rene Pallesen | 0 Comments

During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.W
During the Christmas holidays we rented a place at Warilla Beach a couple of hours south of Sydney.



We discovered that the beach has pipies in the sand, so every day we made sure that we harvested a plate full of them for dinner.



We brought Aidens new guitar, so that he was able to practice his music while enjoying the scenery.






The kids also attended online drawing lessons.


It was a beautiful spot to sit on the balcony, enjoy the view and have some great food (including fresh pipies).






One day we also visited the Jambaroo Water park. This was a disappointment with long queues at every ride and Aiden was too scared to do any rides so it was a bit of a miserable day.



13. April 2022 10:04
by Rene Pallesen
0 Comments

Ethans 21st Birthday

13. April 2022 10:04 by Rene Pallesen | 0 Comments

Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.T
Last weekend it was Ethans 21st Birthday. He had a bit party with the whole family and his friends.

They had arranged for catering with lots of Cambodian, Laotian and other asian foods.








5. April 2022 19:04
by Rene Pallesen
0 Comments

Dad in Sydney 2022

5. April 2022 19:04 by Rene Pallesen | 0 Comments

It has been three years since I last spent time with my dad. This is due to Australia closing its bo
It has been three years since I last spent time with my dad. This is due to Australia closing its borders for two years due to the Covid pandemic.

As soon as they announced opening the borders again in February my dad booked his ticket to come a visit.

It was really nice to have him here and different from when he has been here previously. For starters, he was here by himself which was a different dynamic and also Aiden and Lucas have grown older and really enjoyed bonding with 'Bedstefar'. Especially Aiden and my dad found that they had music in common and Aiden took great prise in being able to play some of the pieces on piano that my dad was able to sing.





I really enjoyed having a few beers (and other good stuff) with him while he was here.






A couple of years ago I bough a machine to transfer my dads and grandads old 8mm film to digital. Because of the pandemic I was never able to try it out. My dad brought one of his films to do a trial transfer. It worked really well and he'd now brought it back to Denmark with him to transfer the rest.



One afternoon dad and I went up to the Barrenjoey lighthouse. My dad is still able to do it although he is a bit slower and not as strong as he used to be.







5. April 2022 19:04
by Rene Pallesen
0 Comments

Father in law passed away

5. April 2022 19:04 by Rene Pallesen | 0 Comments

Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grands
Kims dad passed away 92 years old. He will be greatly missed by his daughters, grandchildren, grandsons and friends.


It was a beautiful funeral following chinese traditions with wearing white clothes to celebrate a long life.

Aiden played a beautiful song on the piano in front of everyone and we had put together slides showing his life.









Day after we did the traditional cleaning of the tomb stone and also the burning of paper clothes and money (theory is that it will then go to the afterlife for him to wear).


I hope that the boys are old enough to remember their time with him.



Even though his old body was failing him, his mind was still sharp enough to play Mahjong and other games with us. These photos are from our last trip with him down to Bowral.





5. April 2022 15:04
by Rene Pallesen
0 Comments

Lucas awesome checkmate award

5. April 2022 15:04 by Rene Pallesen | 0 Comments

Lucas is part of the schools chess club.The other day he was very proud that he'd received this awar
Lucas is part of the schools chess club.

The other day he was very proud that he'd received this award.

Perfect Moments Photography | A Rene Pallesen Journal

Home

29. November 2021 17:12
by Rene Pallesen
0 Comments

Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
0 Comments

Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
0 Comments

Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












20. March 2021 14:03
by Rene Pallesen
0 Comments

Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
0 Comments

My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
0 Comments

Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
0 Comments

Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
0 Comments

Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
0 Comments

Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
0 Comments

Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...