Home

5. February 2026 16:02
by Rene Pallesen
0 Comments

Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
0 Comments

Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
0 Comments

Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 16:02
by Rene Pallesen
0 Comments

Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 15:02
by Rene Pallesen
0 Comments

Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we 
had some days together.






5. February 2026 15:02
by Rene Pallesen
0 Comments

Cook Islands - Eating out

5. February 2026 15:02 by Rene Pallesen | 0 Comments

In the evenings we were eating out. Every restaurant was facing the lagoon.Also cocktails were cheap
In the evenings we were eating out. Every restaurant was facing the lagoon.

Also cocktails were cheap, strong and flowing...









5. February 2026 15:02
by Rene Pallesen
0 Comments

Cook Islands - Games

5. February 2026 15:02 by Rene Pallesen | 0 Comments

Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.
Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.







5. February 2026 15:02
by Rene Pallesen
0 Comments

Cook Island - Lagoon

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The beautiful lagoon surrounds the island, so much of the time was spent in the water.
The beautiful lagoon surrounds the island, so much of the time was spent in the water.




























Perfect Moments Photography | A Rene Pallesen Journal

Home

6. March 2013 09:33
by Rene Pallesen
0 Comments

Lucas 5 Months

6. March 2013 09:33 by Rene Pallesen | 0 Comments

lucas 5 months young


Lucas is now 5 months and we did his monthly photos the other day together with Aiden.




This also gave me an excuse to try out the new strobe I bought for photography (an Alien Bee B800) and it worked out great...so much better than trying to use multiple flashes inside a softbox to get enough power.

Aiden and Lucas are already ganging up on us and sitting giggling together. They absolutely adore eachother although Aiden sometime can get a little rough with Lucas.




Afterwards we went to the local Park to have a bit of a play (see previous post with photos of Aiden).



5. March 2013 03:01
by Rene Pallesen
0 Comments

Aiden at Boralee Park

5. March 2013 03:01 by Rene Pallesen | 0 Comments

aiden at boralee park


The other day we visited Boralee Park to let Aiden play and to take some photos of Lucas.

Aiden is now definitely less afraid of playing and is quite happy zooming down the slides by himself...although he is a little cautious about the swing unless showing off in front of Lucas.



http://summitconsulting.com.au/cs/photos/aiden_2013/images/7539/original.aspx


26. February 2013 08:47
by Rene Pallesen
0 Comments

Sydney Aquarium 2013

26. February 2013 08:47 by Rene Pallesen | 0 Comments

sydney aquarium 2013


This Sunday we went to Sydney Aquarium with Sacha, Mavis and their daughter Sammi.

Believe it or not, but it was my first time to the Sydney Aquarium, I guess we were waiting for Aiden to be old enough to really enjoy it (Lucas is still too little).



Aiden immediately ran off with Sammi to look at all the fish tanks.





And as we descended deeper and deeper we came close to the big fish in their larger tanks.





And we could look at them walking through the underwater tubes.





They are also one of the only aquariums in the world having Dugongs in captivity.





In the old days it was though that these creatures were mermaids and you can see how that could happen.

LOOK!!!!! A MERMAID!!!!





Anyway...for the most part it is about me watching the Dugong watching the people watching the Dugong....




Unfortunately I had a terrible hay fever and probably would have enjoyed it even more without it....but we may go back in the near future.

6. February 2013 09:09
by Rene Pallesen
0 Comments

Blue Mountains Landscapes and Waterfalls

6. February 2013 09:09 by Rene Pallesen | 0 Comments

blue mountains landscapes and waterfalls


This weekend in the Blue Mountains I took a series of Panorama and waterfall photos.

This first one is taken from Govetts Leap.



And these two are from Evans Head.





This waterfall is also at Govetts Leap.



And these waterfalls are all from the Grand Canyon walk.





5. February 2013 09:09
by Rene Pallesen
0 Comments

Leura Toy Museum

5. February 2013 09:09 by Rene Pallesen | 0 Comments

leura toy museum




On the last day in the Blue mountains we made a visit to the Toy and Railway museum in Leura.

They had a lot of old toys and movie related memorabilia such as Tintin.





...and James Bond.



and some impressive Meccano pieces.



Outside there was a garden with a Japanese inspired section



Along with a Matterhorn model railway.



And other railway stuff.



5. February 2013 09:00
by Rene Pallesen
0 Comments

Blue Mountains February 2013

5. February 2013 09:00 by Rene Pallesen | 0 Comments

blue mountains february 2013


This weekend we rented a small cabin in Blackheath in the Blue Mountains.

It was a nice little place with a couple of bedrooms and a nice little fireplace. It was a cool couple of days so we had the fireplace going most of the time.



During the day we would go for nice walks in the local area much to the enjoyment of especially Aiden...






...and have lunch at cafes to the enjoyment of Lucas.




The forest around the cabin had a couple of lyrebirds.





31. January 2013 08:51
by Rene Pallesen
0 Comments

My Dad leaving

31. January 2013 08:51 by Rene Pallesen | 0 Comments

my dad leaving


My dad holiday is over and he is returning back to home. To celebrate their last ight we went to a Korean BBQ place in Sydney and then we had a coffee across the street later.








Hopefully it won't be too long before he is coming back!


26. January 2013 08:13
by Rene Pallesen
0 Comments

Darling Harbour - Pre Australia day

26. January 2013 08:13 by Rene Pallesen | 0 Comments

darling harbour pre australia day


Last night we were at Darling Harbour with my dad having dinner. They had already started the pre-Australia Day celebrations with music and a light show on the harbour.



Dinner was very nice...but too much food.



26. January 2013 08:10
by Rene Pallesen
0 Comments

Lucas' Eye

26. January 2013 08:10 by Rene Pallesen | 0 Comments

lucas eye


The other day I was playing around with some macro shots of Lucas and managed to shoot this photo of him...I had something else in mind, but this turned out quite nice (I think).




It was a real challenge to try and keep reflections out of his eye...and as you can see I didn't succeed using a shoot-through umbrella.

19. January 2013 07:54
by Rene Pallesen
0 Comments

Lucas 4 Months Photo

19. January 2013 07:54 by Rene Pallesen | 0 Comments

lucas 4 months photo


Lucas is now 4 Months and here are his monthly photos.





Kim has him started on solids hoping that he will start sleeping through and he is almost able to sit and he has started babbling when we talk to him.

His favourite pass time is to eat his fingers and play with his feet.
Perfect Moments Photography | A Rene Pallesen Journal

Home

20. March 2021 14:03
by Rene Pallesen
0 Comments

Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
0 Comments

My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
0 Comments

Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
0 Comments

Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
0 Comments

Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
0 Comments

Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
0 Comments

Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

26. December 2020 16:12
by Rene Pallesen
0 Comments

Christmas Photo 2020

26. December 2020 16:12 by Rene Pallesen | 0 Comments

Keeping with tradition we did another family photoshoot this year.This time we wanted to try somethi
Keeping with tradition we did another family photoshoot this year.

This time we wanted to try something a bit more ambitious with a boxed setup where the individual boxes tell a bit more of a story.


I couldn't find an existing box that was big enough to fit me as well as the boys together, so I had to build one myself. I decided on the dimensions 90x90cm (as this was one of the dimensions that I could buy and also transport). I then had to cut it, paint it and nail it together. I had to do all this inside the house as the box is too big to fit through a door.

26. December 2020 14:03
by Rene Pallesen
0 Comments

New bikes

26. December 2020 14:03 by Rene Pallesen | 0 Comments

For Christmas the boys got new bikes from us and my dad (bedstefar).The old were getting too small,
For Christmas the boys got new bikes from us and my dad (bedstefar).

The old were getting too small, so needed something bigger....






22. December 2020 01:03
by Rene Pallesen
0 Comments

Painting - date night

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One evening we were invited on a double date with one of Kims friends.The theme was painting and we
One evening we were invited on a double date with one of Kims friends.

The theme was painting and we were to make an abstract painting of eachother.





Next day the boys tried to draw their versions.



Perfect Moments Photography | A Rene Pallesen Journal

Home

23. August 2010 10:42
by Rene Pallesen
0 Comments

Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
0 Comments

Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
0 Comments

Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
0 Comments

Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
0 Comments

City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
0 Comments

Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
0 Comments

1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
0 Comments

Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
0 Comments

Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











7. June 2010 11:47
by Rene Pallesen
0 Comments

New Baby

7. June 2010 11:47 by Rene Pallesen | 0 Comments

new baby


On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.


First photo of the baby

In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.

His hand holding onto mine in the nursery.


While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.



Perfect Moments Photography | A Rene Pallesen Journal

Home

5. February 2026 15:02
by Rene Pallesen
0 Comments

Cook Islands - dogs and other animals

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with
The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with very short legs.

They are also able to feed themselves by catching and eating fish in the lagoon. There are also a lot of chicken (especially roosters) on the island.










5. February 2026 11:02
by Rene Pallesen
0 Comments

Bowral 2026

5. February 2026 11:02 by Rene Pallesen | 0 Comments


5. February 2026 11:02
by Rene Pallesen
0 Comments

Cook Islands - Cultural Night

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One evening we went to a restaurant with a cultural show.
One evening we went to a restaurant with a cultural show.





















5. February 2026 11:02
by Rene Pallesen
0 Comments

Cook Islands Boat Ride

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs a
One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs and we did some snorkeling.







5. February 2026 09:02
by Rene Pallesen
0 Comments

2026 Cook Islands - Black Rock Beach Swimsuit

5. February 2026 09:02 by Rene Pallesen | 0 Comments

One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most
One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most beautiful girl I know.















5. February 2026 09:02
by Rene Pallesen
0 Comments

Naughty Christmas 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

Santa knows if you have been naughty or not...
Santa knows if you have been naughty or not...


5. February 2026 09:02
by Rene Pallesen
0 Comments

Christmas Photo 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

This years Christmas Photo is inspired by Barbie and Ken.
This years Christmas Photo is inspired by Barbie and Ken.


23. August 2023 20:08
by Rene Pallesen
0 Comments

New Zealand 2023 - Driving and Various

23. August 2023 20:08 by Rene Pallesen | 0 Comments

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed the first night.

Next day we drove through Arthurs Pass to Franz Josef (a long drive) where we stayed for three nights. This was mainly so that we had a spare day in case the weather closed in and we couldn't fly to the glacier.

From there we drove to Queenstown via Wanaka and the Crowns Range (another long drive). We were lucky that this was open and that snow chains weren't required.

Here we stayed for 5 nights whereafter we went to Twizel near Mount Cook for two night.

Lastly we drive back to Christchurch to fly out.

Queenstown is a scenic place, but lost of other scenic places along the way.



























23. August 2023 19:08
by Rene Pallesen
0 Comments

New Zealand 2023 - Glacier Tour

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Kims highlight on the trip was to go up on a real glacier.She had booked a helicopter tour that woul
Kims highlight on the trip was to go up on a real glacier.

She had booked a helicopter tour that would take up up on a section of the glacier between the two major ice falls.

This is a section of the glacier that Andy and I dreaded having to walk through 20 years ago when we were climbing higher up on the glacier. Mind you, back then there was probably another 100 metres of ice on top of where we landed on this day.






































23. August 2023 19:08
by Rene Pallesen
0 Comments

New Zealand 2023 - Skiing

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Queenstown we did 4 days of skiing at the Remarkables.The boys did two days of lessons and were w
At Queenstown we did 4 days of skiing at the Remarkables.

The boys did two days of lessons and were with me the other two days. Some friends of our joined us in Queenstown, so for the other days I had Tod to go with, who is a very decent snowboarder.

Aiden and Lucas are both becoming good skiers, but especially Lucas is getting really good to the point where I can bring him onto black runs.

Although Kim is still very much a beginner she still did two days of skiing sticking to the beginner slope where there is a 'magic carpet' lift. I did see some improvement to last year, but she is still too scared to go on the proper lifts.

I bought my own ski boots last year and brought them along (my feet are not compatible with rental ski boots).















Perfect Moments Photography | A Rene Pallesen Journal

Home

8. March 2017 14:03
by Rene Pallesen
0 Comments

South Africa and Zimbabwe - Travelling with the boys

8. March 2017 14:03 by Rene Pallesen | 0 Comments

Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went ve
Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went very will. They behaved well on the flights watching movies, playing, drawing and looking out the windows.











They were even lucky enough to be invited into the cockpit while at the terminal and were allowed to press the big red button on the flight stick (transfers the flight control).



During the trip the boys were sleeping in the same bed (and sometimes in the same room as us), and they were usually so tired after a days of activities that they would sleep rather than muck around.





The accommodation was a combination hotels, lodges, cottages and apartment. (useful to have two toilets sometimes).



They also loved seeing large beetles and grasshoppers - but refused to touch them.





Some of their highlights were the unusual playgrounds they got to play in and the large lollipops at the airport.





And some of my highlights were the local toys such as the cars/tractors made from wires and the homemade slingshots.








3. March 2017 22:03
by Rene Pallesen
0 Comments

South Africa - West Coast National Park

3. March 2017 22:03 by Rene Pallesen | 0 Comments

The West Coast National Park north of Cape Town is something special. During the spring all the Sout
The West Coast National Park north of Cape Town is something special. During the spring all the South Africans go there to see the spring flowers, but it is equally beautiful other times of the year with its remote beaches and azure blue water inside the lagoon.





It was a beautiful spot to have Kim do a bit of modelling.





The boys absolutely loved playing in the water.









Even though it is a long drive (on easy roads) there were some interesting creatures along the way.



Such as Eland



And lots of Ostrich.



And lots of scenit spots in the small villages along the Atlantic coast.

2. March 2017 13:03
by Rene Pallesen
0 Comments

South Africa - Hout Bay

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also fa
Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also famous for its boat tours out to Seal Island. This is an island with a large colony of predominantly male seals.



From the harbour it is a short 45 minute round trip out to see the seals.



Back at the harbour there was one of the locals who had managed to train one of the wild seals to come and get food from him. It would jump out of the water and grab the food from his hand or from his mouth.





It was also tame enough for the boys to touch.



2. March 2017 13:03
by Rene Pallesen
0 Comments

South Africa - Cape Town

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an
Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an African feel to it.







It is possible to walk through the city and get a pretty good overview of most things in a single day.



In the centre of the city is the Company Gardens which is where the Dutch East India Company used to grow supplies for their ships. This is now a big park full surrounded by old buildings, souvenir stalls and full of squirrels.












On the squares there are people entertaining with dance, music and entertainers everywhere.









At the waterfront it is full a bustling environment of museums and restaurants.











2. March 2017 08:03
by Rene Pallesen
0 Comments

South Africa - Wine lands

2. March 2017 08:03 by Rene Pallesen | 0 Comments

We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschh
We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschhoek.



As everywhere else it is a beautiful area surrounded by mountain ranges.



Kim had been recommended a nice restaurant in Franschhoek, but when we got there it was fully booked (or invitation only - not sure), so we ended up at an equally nice french restaurant down the road.





The vineyards there are massive compared to Australia - they are proper estates on massive lands.





One of the estates had this nice McLaran parked outside.



We didn't do much tasting though - the way they do it (you order a sit down wine tasting or a wine package for a fee) didn't really fit with me driving and traveling with kids.

The Boys were as usual more interested in playing.







1. March 2017 20:03
by Rene Pallesen
0 Comments

South Africa - Cheetah Outreach

1. March 2017 20:03 by Rene Pallesen | 0 Comments

One morning we went to the Cheetah Outreach centre outside Cape Town.Here they train dogs to keep wi
One morning we went to the Cheetah Outreach centre outside Cape Town.

Here they train dogs to keep wild cats away from cattle and sheep so that these don't get eaten. The idea is that if the farmers keep dogs to keep their animals safe then they don't have to set traps to kill the wild cats. Interesting idea, but I would think that it would take a lot of dogs, and the farmers would probably still shoot or trap the wild cats anyhow.

The centre also keeps some cheetahs that visitors are allowed to pat (for a fee).








1. March 2017 20:03
by Rene Pallesen
0 Comments

South Africa - Cape Peninsula

1. March 2017 20:03 by Rene Pallesen | 0 Comments

The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you lo
The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you look. We spent a whole day exploring along the coast...breathtaking.




















22. February 2017 19:02
by Rene Pallesen
0 Comments

South Africa - Penguins at Boulders Beach

22. February 2017 19:02 by Rene Pallesen | 0 Comments

Going to Boulders Beach was a fun experience for the boys. There were lots of nesting penguins and t
Going to Boulders Beach with all the penguins was a fun experience for the boys.





There were lots of nesting penguins and they are more agile than you think, jumping between the rocks on the beach (notice how the penguin below is airborne).



They sit on their nests until the eggs hatch.



and they stay with the young ones after they hatch too.



And once in a while a seagull gets lucky and steals one of the eggs.




There are hundreds of them on the beach.





And they are right next to the path.





The whole area was covered in smoke from a massive bush fire up in the hills, so our eyes were watering and hurting by the end of it.



Despite the smoke I still managed to get a good photo of this beautiful flightless bird.

21. February 2017 20:02
by Rene Pallesen
0 Comments

South Africa - Cafe Africa Cape town

21. February 2017 20:02 by Rene Pallesen | 0 Comments

In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine
In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine in the middle of Capetown. The menu was a 16 course degustation type menu with all you can eat of food from all over Africa.

They came around to do a bit of face painting and later there was drumming and dancing from the staff.












21. February 2017 19:02
by Rene Pallesen
0 Comments

South Africa - Bo Kaap

21. February 2017 19:02 by Rene Pallesen | 0 Comments

On the way down from Table Mountain we visited Bo Kaap.This is a predominantly muslim neighbourhood
On the way down from Table Mountain we visited Bo Kaap.

This is a predominantly muslim neighbourhood with some very colourful houses.



Great as a backdrop for photographing the most beautiful girl I know.



And also the most handsome boys.







Perfect Moments Photography | A Rene Pallesen Journal

Home

22. December 2020 01:03
by Rene Pallesen
0 Comments

Bowling

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One day we went playing bowling...I had a dream round where I played my best game ever (including a
One day we went playing bowling...I had a dream round where I played my best game ever (including a turkey - three strikes in a row).


22. December 2020 01:03
by Rene Pallesen
0 Comments

Boys Soccer

22. December 2020 01:03 by Rene Pallesen | 0 Comments

This year both the boys played soccer for the first time.They made some good friends while playing a
This year both the boys played soccer for the first time.

They made some good friends while playing and did pretty good considering it was the first time.

Lucas' team won the competition in his age group. Aiden made a great effort considering he is a head shorter than all the other boys in his age group.

















22. December 2020 01:03
by Rene Pallesen
0 Comments

Kims dads 90th

22. December 2020 01:03 by Rene Pallesen | 0 Comments

Kims dad celebrated his 90th(we think) Birthday this year.He is mostly bedridden these days, but we
Kims dad celebrated his 90th(we think) Birthday this year.

He is mostly bedridden these days, but we managed to get him downstairs to celebrate on this day.

22. December 2020 00:03
by Rene Pallesen
0 Comments

Various kids activities

22. December 2020 00:03 by Rene Pallesen | 0 Comments

Strange year indeed, and other than a few things, it is remarkably the same.The kids have still done
Strange year indeed, and other than a few things, it is remarkably the same.

The kids have still done a lot of activities and here are some of them.

Aiden hanging out with his friend Jake at the beach.



Mini golf with Sammi.


Doing puzzles at home.


Aiden had patience to do one of the simpler ones.


Me trying to teach them how to use photoshop...not a bad result for a first try.


Painting the old way.


One of Aidens favourite drawings. It got soaked by accident and he was absolutely devastated. I managed to rescue it somewhat and take this photo.


He went through a phase where he was obsessed with the Titanic.


He was also into Harry Potter and made a drawing of the sorting hat.

I took Aiden out for a run and he did 4.5km without a break...very proud.


Ice skating with friends


Backyard tennis


Ice cream


Karate - Lucas got to wear a black belt after doing a 3 minute plank.


Their Kumite (sparring) gear.


Aiden reading a bit. Reading is really difficult for him. He can read all the words and sentences perfectly, but it is hard for him to comprehend the stories he reads (almost like he is unable to visualise and imagine the story as he reads it.).





21. December 2020 17:03
by Rene Pallesen
0 Comments

Covid backyard camping

21. December 2020 17:03 by Rene Pallesen | 0 Comments

During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.One week
During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.

One weekend I put up my old tent and I camped in the backyard with the boys...they had a blast.








21. December 2020 17:03
by Rene Pallesen
0 Comments

Coastal Walk - Kamay national park

21. December 2020 17:03 by Rene Pallesen | 0 Comments

On the other side of Botany Bay is Kamay national park.On a very stormy day we went for a walk over
On the other side of Botany Bay is Kamay national park.

On a very stormy day we went for a walk over there to experience the wild weather.













21. December 2020 13:03
by Rene Pallesen
0 Comments

Harry Potter

21. December 2020 13:03 by Rene Pallesen | 0 Comments

Aiden likes to dress up, this time like harry potter...
Aiden likes to dress up, this time like harry potter...





21. December 2020 13:03
by Rene Pallesen
0 Comments

School award

21. December 2020 13:03 by Rene Pallesen | 0 Comments

It is not often gets an award from school, so he is super proud when he gets a little encouragement.
It is not often gets an award from school, so he is super proud when he gets a little encouragement.


16. September 2020 16:05
by Rene Pallesen
0 Comments

Pool and Beach Photoshoot

16. September 2020 16:05 by Rene Pallesen | 0 Comments

Perfect Moments Photography | A Rene Pallesen Journal

Home

9. December 2011 08:06
by Rene Pallesen
0 Comments

Cure Our Kids

9. December 2011 08:06 by Rene Pallesen | 0 Comments

cure the kids


Every year we are allowed to spend a certain number of working days on charity events. Last year I did some with a group from work, but this year I was offered to join Cisco on their charity for "Cure our Kids".

This is an even that mainly focuses on providing a support framework for parents whose kids have Cancer with the thinking that if there is a good support for the parents then they will be able to support their children better.



The work we did consisted of going through pallets of boxes with parent folders and then from these remove unwanted items and inserting new leaflets. A team was also going through other boxes to sort through what could be used for xmas and what needed to be ebay'ed off.





4. December 2011 03:47
by Rene Pallesen
0 Comments

Mothersgroup 2011 Christmas meet

4. December 2011 03:47 by Rene Pallesen | 0 Comments

mothersgroup 2011 christmas meet


This weekend Kim and I met met up with the mothers group for a christmas meet.

Because the weather was nice we decided to meet at the local playground and at the same time I could take some photos of the kids.

The playground has a plastic boat which makes it nice and easy to keep them contained in one area.









27. November 2011 07:48
by Rene Pallesen
0 Comments

Playing with Leaves in the Garden

27. November 2011 07:48 by Rene Pallesen | 0 Comments

playing with leaves in the garden


On the weekend I was cutting down some of the bushes in our garden. Very quickly Aiden discovered that it was fun to play in the pile of leaves that I'd left behind.



27. November 2011 07:48
by Rene Pallesen
0 Comments

Centenial Bridge

27. November 2011 07:48 by Rene Pallesen | 0 Comments

centenial bridge


On the weekend we went for a walk in Centennial Park. We stopped at this old stone bridge to take a couple of photos, but Aiden was more interested in taking mum for a walk and a swim.







27. November 2011 07:48
by Rene Pallesen
0 Comments

Eastgarden Christmas Decorations

27. November 2011 07:48 by Rene Pallesen | 0 Comments

eastgarden christmas decorations


They have now set up the christmas tree in East Gardens. I was trying to find a goot spot to take a photo from without use of a tripod and without being chased away by security.



This was the best I could come up with.

27. November 2011 07:47
by Rene Pallesen
0 Comments

Playing with Lego

27. November 2011 07:47 by Rene Pallesen | 0 Comments

playing with lego


The other day we were at Eastgardens shopping centre.

Lego had an area set aside where the kids could play with Lego (obviously to get the parents to buy them Lego for Christmas).


Obviously Aiden (and Dad) had to play for a while.







And Aiden also did some drawing (or at least he was playing with the colour pens)