This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

It is now week 25 and almost the third trimester. Kim is certainly getting a lot bigger these days but is still very active with swimming, yoga and walking (According to Kim baby is very active too). Both baby and mum are so far doing fine.





They say that most of the growth is in the third trimester...she could be huge!


We have finished painting the baby room and we have bought the most essential furniture such as a cot, a chest of drawers, car seats etc. It is now up to Kim to decorate the room so that it looks nice.

Today Kim and I met up with Sasha and his wife to go to 'Taste of Sydney'. This is an annual event where the premier restaurants of sydney and food and wine producers showcase their food and wine.

This year it was held in Centennial park which is the largest park in sydney which is pretty convenient for us.

At the event they had what the call 'Chef's table'. This is where you can sit down with the chefs of some of the premier restaurants and they will tell you about their restaurants, their food and you can ask them questions. In the mean time they were serving us seafood, wine and cheese (I discovered a new cheese that I in particular really liked).





They also had showcases where some of the chefs from some of sydney best restaurants show you how to cook different dishes. We went to one session where we saw Matt Moran from Aria prepare a lovely cured trout. This was cured like Gravad laks using salt, sugar, coreander and fennel and then cured a secod time using dijon mustard and dill.




The different restaurants were also having some of their food for sale. Some of it was quite nice (I had a nice yellowfin tuna), but I don't think it was a proper representation of their food. It is difficult to prepare and cook in large quantities without access to proper kitchen facilities, so most of the food was more fancy fast food.

Last weekend Kim and I went to see King Lear at the Sydney Opera House. Kim had managed to get cheap preview tickets on the third row from the stage which is pretty unheard of.



The play wasn't anything fancy in terms of stage production, costumes or anything (Actually some of the actors were wearing fairly modern denim jeans).

On the side of the stage they had positioned a drumkit and a girl was banging away all throughout the first half of the performance. I found this very distracting and annoying since I was already trying hard to concentrate on understanding the old Shakespearean English.

During the second half they moved the drumkit off the stage, so I must say that I actually started to enjoy the play a lot more.

Given that we got pretty cheap tickets I found the evening pretty good value, but I don't think I'd pay full price for this one.

Sunday I convinced Kim that we should go to the Beach. I wanted to try my underwater casing for my pocket camera in the waves to see if I could get some good photos. In 2000 I went to the World Press Photo exhibition and saw these great underwater photos from the surf and was inspired to see if I could re-create them.


Kim insisted that we picked up a beach shelter on the way there so that she would have some shade. We found on in K-Mart and then went on our way to the beach.

The first few minutes folding up the beach shelter was a disaster (It was one of those quick fold out ones where you just pull a string...junk!!) and eventually we just threw it all back in the bag deciding to return it on the way home (we'll get a pop-up one instead).


Taking the photos turned out to be a lot trickier than expected. It was fairly windy and the visibility wasn't great. Also the pocket camera tries to auto focus prior to taking the photo which was difficult with everything moving around constantly so most of the time the camera didn't take the photo.It was also quite hard to aim the camera while being battered around by the waves.








I did however manage to take these photos that turned out somewhat alright. I might try again one day when the conditions are better (and I've figured out how to lock the focus on the camera)

For the past three weeks my uncle and auntie (Eli & Henning) has been travelling in New Zealand with a tour group.

On the way home they did a 24 hour stopover with the group so do some quick sightseeing before continuing their journey.

They had a tightly packed program arriving late in the afternoon, out for a late dinner and then spend then morning next day on a tour around the city before heading back to the airport.

Kim and I managed to catch up with them in the evening for dinner at Nicks at King Street Wharf. Afterwards we went for a walk down to Circular Quay so that they could have a look at the Harbour bridge and the Opera House at night.



By the time we got back to the hotel it was midnight and they had to check out of their hotel early next morning.

We hope that they enjoyed the sightseeing the day after (it was a fairly warm day) and that they had a good journey back to Denmark. Apparently there is a lot of snow there currently so they were prepared for the fact that they would have to do a fair bit of digging to get to their car and into their house.

It is not very often that we have visiting family from Denmark so it is always a pleasure to see them.

This weekend I was cutting down the bouganvillae in the garden. Whenever I cut down some of the vegetation in the garden it is always interesting what insects I discover in the process. Because of the variety of plants there is always something new to discover. I try not to use pesticides in the garden itself...better to just let nature find a balance.

On this occation I discovered a large Garden spider and a Green Praying mantis (I have seen a Mantis before in the garden and they are great to have a pest control). Both are totally harmless.






This is what a website had to say about this Common Garden Spider:

"Now this is your classic common garden spider from Sydney. The Australian Museum page on garden orb weaving spiders tells me there is a second, almost identical species (edulis) but that that lives further inland. There must be hundreds of people each summer who can be seen jumping madly up and down in their gardens swiping at themselves just to be sure to get rid of this guy from their clothing after they've walked through a web. Although certainly large enough, this spider is reluctant to bite humans. "


Last week I did however see a redback spider on the other side of the house. Needless to say that I killed it before I got a chance to take a photo (They are extremely venoumous and the closest relative to a Black Widow). To be honest it is the first time I've seen one in the wild for more that 10 years so fortunately they are very rare.

This saturday Kim had booked tickets for 'The wolf man' at the open air cinema.



Every year in January and February Sydney hosts a number of events such as operas, concerts and cinemas.

The open Air cinema is located at Ms Macquaries Chair in the botanical garden overlooking the city, the opera house and the bridge.





It is a spectacular setting, especially when the weather is really nice as it was saturday (last year it was pouring down with rain). This years all the seats were sold out within 30 minutes, but Kim was quick to get a couple (smart cookie).

Even though we got there two hours early most of the seats had already been taken. We did manage to find two seats that were really good eventually (we were worried that we'd have to sit on one of the first rows right in front of the screen.




The movie was about warewolves and it was funny to listen to people reaction when large fruit bats from the botanical garden flew down in front of the set.

This weekend we went for an extended (4 nights) weekend to Hamilton Island with Kims Family.




Hamilton Island is located 1500 kilometers north of Sydney (2.5 hours flight) in the Whitsundays group of islands near the great barrier reef.

This time of the year it is rain season up there and the first three days it was raining a fair bit. This didn't stop us from spending time in the pool or at the beach though. In the evenings we would spend time in the cocktail bars, dining our or playing blackjack.



On the first and the last morning morning we did some catemaran sailing. The wind was a bit patchy with periods with no wind and other with lots of wind.The last day however was beautiful and I gave Kim a very basic first course in sailing after which she took over the steering.




Click here to see a video from the catemaran


One of the other days there was too much wind for them to allow the catemarans going out. I managed to convince the people at the beach to let me take out one of the windsurfers. It was a pretty short session as I found that I am totally out of shape but as least Chong managed to have a bit of a go as well.



Click here to see a video from the windsurfing


We booked an afternoon of snorkeling up near Hayman island. It was a day with pretty rough seas and even though it was a pretty big boat it was really thrown around and a lot of people on the boat got sea sick (Dylan got a bit sick, but otherwise everyone else in the family was ok). After about an hour of sailing the captain said that the seas were too rough and that the water was too murky and dangerous to continue, so he cancelled the trip and returned to port. A bit of a disappointment, but at least we got a refund and a bit of a sailing trip out of it.




I brought a waterproof pouch for my pocket camera which meant that I could take photos under the water and while sailing. This resulted in some pretty good photos in the pool.



The kids (Kims nephews and niece) recently started swimming lessons. They are still a little uncomfortable with the water although this did improve while we were at Hamilton. Especially Ethan is not very comfortable as you can tell from this video:

Video of Ethan swimming


We also took some nice photos of some of the local wildlife and flora on the island and in the dining places.

We (Kim that is) are now almost half way through the pregnancy.

Last week we went to another ultrasound scan to check if everything is on track and to count the number of fingers and toes. Both baby and mum is fine so far. And how is daddy you ask? He is worried how he is going to handle being a dad...such a big responsibility and worried that he will be a lousy dad.




We now also know the sex of the baby...and it is going to be a BOY and is still due in mid-June!!! He has already started kicking according to Kim, so he may be an active one.


We were hoping for a girl because there is already more than enough boys in the family (Kayla started crying when she heard that is was a boy...she was hoping for someone to play with).



Anyway we can now start looking a good names for a boy.I suggested to Kim that we would start an auction on eBay where the winner would get the naming rights...Kim said NOOOO!!! So there goes my retirement plans and all the millions!


For anyone who is planning ahead and start buying stuff for the boy...check with Kim or myself first with regards to what we need (Sizes, Colours and brands).


Rules for toys:


1) No dolls or pink fluffy stuff....it is a boy for christ sake!
2) Climbing harness and shoes are perfect around year 4
3) A pair of skis at age 6
4) First Ice axe and crampons at age 10
5) Toys that required assembling and dis-assembling by the kid is perfect
6) Toys that can be assembled in more than one way is perfect (ie. Lego)
7) Toys that are created with the intension of making noise are banned
8) And the most important: Don't buy a toy unless you can explain to me what valuable lesson you hope the kid will learn from using that toy.

It is common for Australian households to get a number of critters (mainly insects) into their houses during the summertime.

This may range from anything as harmless as flies to more serious things such as spiders. The worst of the spiders is probably the Funnel Webs although they are quite rare and I've never seen one inside.

The more scary but relatively harmless ones are the Huntsman spiders. These can get huge (the size of a dinner plate) and they are quite common inside. We get them inside probably 2-3 times a year and they always scare the #$@#$@ out of us!

The one picture below was inside the shower cabin and scared Kim.



We also get smaller spiders inside...one of these is the Whitetail. It is a smaller spider but they can give a nasty bite that can get infected (but it is very rare for anyone to get bitten). I notice a lot of them outside when I'm watering the grass. I still haven't decided whether it is a problem I need to deal with as they also help controlling other insects.

We also get a lot of lot of other critter such as grasshoppers and caterpillars in the garden. Most of the insects I don't mind...the more biodiversity the more indication of a healthy micro ecosystem...if I could just get rid of the mosquitoes and the fruit flies.