You would think that a country with access to some of the best seafood and freshest produce would have fantastic food.

Although the food was Ok, we didn't find it fantastic and generally very over prised.



There was plenty of restaurant in and around Port Vila and some of them serving specialties such as coconut crabs and flying foxes.

We tried the coconut crab...but it was overcooked and dry and had surprising little meat on it (no meat in the body itself).




So we stuck to more traditional seafood which most often was battered and deep fried.



And as usual Aiden got into the free kids menu desserts

This weekend we went up to Lake Macquarie with the family to stay for a couple of night at a resort. I didn't take a lot of photos because we either didn't do much or were too busy with the family.

I did however take this one photo one evening at Katherine Hill Bay.

The beach at the hotel was full of really big and colourful star fish....couldn't help but take a few snapshots.

Lucas is now 7 Months and for this month we decided to take his Monthly photos while he was on his first overseas trip to Vanuatu.

This series of photos was taken at Eton Beach on the east side of the island of Efate in Vanuatu...he loved the water and had a hard time to understand that it is unpleasant to eat the sand and drink the salt water.

He is now almost able to crawl...he just needs to figure out that it is not enough to just move the legs...you also have to move your hands.

I know it was a couple of months ago, but I only now got around to processing it.

Here is another photo that I took of Lucas when he was 4 Months.

The other night we went for dinner at Marks place. He asked us if we could help him take some photos of the kids Axolotls...our response was 'Their WHAT??'.

Anyway, it turns out to be some sort of Mexican Salamander and he'd attempted to get some photos using his point and shoot camera, but wanted something better that he could print and hang on the kids wall.

Here are some of my efforts:

When Lucas doesn't have any toys to play with then his favourit pass time is to suck his feet. Here is a quick snapshot from the other day when he was at it again.




He's now got two teeth, so hopefully he wont chomp off his toes.

Lucas is now 6 months and is enjoying the easy life...

On the weekend we went down to La Perouse to do these creative shots of him at sunset.

I always said that I would take a photo of him and put it in a frame...but not sure if this is what everyone had in mind.




It was pretty good fun trying to set it all up. A lot of other walkers on the beach were wondering what we were doing.

I have been planning this photo for a while.


The frame I had picked up from a garbage collection day last month outside a block of units with this particular photo in mind.

The chair and table are bath aids and foot stools from home.







It was really cool to see everything come together in the end. Unfortunately we missed just the end of the sunset as there were a few clouds on the horizon.


A lot of lessons learnt came out of it. Even though the photos came out almost as I had envisioned...I still had a few things that I could have done better....just small things such as two flashes to light frame and Lucas independently, CTO gelling the flash to match the ambient, using an umbrella to avoid hard shadows, bringing a mid range zoom to have more composition options and be able to get a bit closer, use black string to hold up the frame instead of white, bring a pillow to keep his head up and then stripping his clothes and then bring my light meter to check the setting to start with instead of chimping.

It was the first time I've used the D800 for this (in the past I've been using my D50 with a different shutter system) and I was worried that I wouldn't be able to balance out the ambient with the flash and still stay below the sync speed...but it worked out like a charm...or maybe I was just lucky!

Last night Kim made a very nice Creme Brulee...Yummiiiii!!!!

She asked me to take a couple of photos which I think turned out quite nicely.

On the weekend we went to the Sydney Wildlife Park at Darling Harbour.

It was good fun to show Aiden all the different animals (Although he was pretty tired by the end).

The highlight of the exhibition is the 4.5 meter long Saltie (Saltwater Crocodile). He is such a darling and he loved his girlfriends so much that he had them over for dinner (Ha Ha).





Aiden wasn't sure about the crocodiles and definitely wasn't happy with the big mouth and all the sharp teeth...



...Daddy came to the rescue and threw himself at the monster.



He was a bit more happy with the smaller cuddlier animals...



Such as the wombats...



...the Yellow Footed Rock Wallabies...



...or even the Tasmanian Devil.



The start of the exhibition is pretty amazing as you wank through a large enclosure with lots of butterflies flying around.



And besides from that there is of cause a lot of lizards, frogs and snakes on display.

I finally managed to take the 1 year portrait of Lucas that I had planned and it turned out really well I think.



He is a big boy now and he is able to walk by himself (took his first unassisted steps just before his birthday).

The other day we went to Centennial park to take some 1yo photos of Lucas using a balloon.




What we had in mind was to take the photo down a row of trees.



...but it was impossible to get both the balloon and Lucas to behave in the same photo and the light wasn't great anyway with patches of sun and shade in the middle of the day.

We instead tried to be creative with other photos.

A couple of weeks ago we went to centennial park to take some photos of Lucas for his birthday (see separate post).

I also took this photo of Aiden running across the bridge at Centennial park.

Here is some more test shots of Lucas...his facial expressions are priceless.

The other day I was setting up for a portrait using my new beauty dish strobe.

I was using myself as a subject and this one turned out rather well.

Sculptures by the sea is on again and Kim and I managed to find a couple of hours to go and have a look.

I was carrying Lucas in my backpack and didn't bring my camera, so these photos are all shot with my phone...I seriously regret that I didn't bring my larger camera.

Recently I have been doing a lot of work with a client in the Governor Macquarie Tower in Sydney CBD.

It has been great working in the city as the commute is a lot easier and more interesting in general.

This is the building I have been working in.

One day Kim and I managed to go for a romantic (and long) walk from Coogee to Bondi and back along the coast.



It was a beautiful day and this area have some of the worlds best beaches and coastal views.

We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

Kim likes baking too and these days she will ask Aiden to help her.

Her cakes usually looks much better than any of my efforts.

A couple of weeks ago I tried to bake Ciabata bread.

It is a long process that takes about 24 hours (first you have to make this yeast and flour sponge which you then later use for the end result).

I substituted normal flour for wholemeal. This was the end result.



The taste was ok, but it was too dry for my liking...so will have to try again one day.

Light bulbs are really rare now as you can't buy them in the shops any longer.

We still have one in the cupboard so I decided to have a bit of fun with it one evening...

Vivid Sydney was on again this year and in my opinion better than the previous years.

Because of the kids it was hard to find the time to explore, but I did manage to head in there one evening to get some photos from the classic angles.

Lucas is now 9 month old and the other day we went to the park to do some Autumn photos with him.

The photo of the day was definitely this one of Kim and Lucas having a moment together.



It was hard because he wanted to crawl around and play and because it was the middle of the day the light was pretty harsh.



We also tried to take some at one of the small bridges in the park but they were shooting a commercial shoot there and Lucas was more interested in trying to get into the water than posing.



And when we tried a family photo he didn't want to sit still.

For Lucas 8 month photo we decided to do a profile photo of the four of us just like we had with Aiden.



A bit more difficult this time because there we two kids and getting them to look in the right direction and keep the right face expression.

Last week it was Aidens 3rd Birthday.

We celebrated it by singing happy birthday and having cake.



For his birthday he got a new car as well as some new shoes.

The other day was in the park with his daycare group to play at the playground.

While he was there he was bitten by some unknown insect and the morning after his whole face was swollen.



Fortunately he was happy enough and it didn't require any visits to a doctor.

Last weekend it was our Niece Emma's first birthday.

This was celebrated with lots of cakes and a jumping castle on which Aiden had lots of fun.

I just updated the map of the countries I have set my foot in...now 69 countries.

Africa	Rene(69)	Kim	Aiden	Lucas
Kenya	YES
Tanzania	YES
Uganda	YES
Egypt	YES
Tunesia	YES
Morocco	YES
Gambia	YES
Senegal	YES
South Africa	YES	YES	YES	YES
Zimbabwe	YES	YES	YES	YES
Zambia	YES	YES	YES	YES
Europe
Turkey	YES
Spain	YES	YES
France	YES	YES
Swizerland	YES	YES
Austria	YES	YES
Greece	YES	YES
Italy	YES
Lictenstein	YES
Vatican	YES	YES
Yougoslavia	YES
Croatia	YES	YES	YES
Slovenia	YES	YES	YES
Bosnia	YES	YES	YES
Montenegro	YES	YES	YES
Poland	YES
East Germany	YES
West Germany	YES	YES	YES
Belgium	YES	YES
Holland	YES	YES
Denmark	YES	YES	YES
Sweden	YES
Norway	YES
Finland	YES
Portugal	YES
Luxenbourg	YES
San Marino	YES
Monaco	YES	YES
Cyprus	YES
Hungary	(YES)	(YES)	(YES)
United Kingdom	YES	YES	(YES)
Americas
USA	YES	YES
Canada	YES
Mexico	YES	YES
Chile	YES	YES
Peru	YES	YES
Bolivia	YES	YES
Argentina	YES
Brasil	YES	YES
Asia
Japan	YES
Russia	YES
Malaysia	YES	YES
Thailand	YES	YES	YES	YES
Singapore	YES	YES	(YES)
Cambodia	YES
Laos	YES	YES	YES	YES
Phillipines	YES	YES	YES	YES
Burma/Myanmar	YES
Hong Kong	YES
Yemen	YES
Qatar	YES
Indonesia	YES	YES
Diego Garcia		YES
Vietnam		YES
India		YES
Australia/Pacific
Australia	YES	YES	YES	YES
New Zealand	YES	YES	YES	YES
New Caledonia	YES	YES	YES
French Polynesia (Tahiti / Bora Bora)	YES	YES	YES	(YES)
Vanuatu	YES	YES	YES	YES
Fiji	YES	YES	YES	YES
Cook Islands	YES	YES	YES	YES

When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.

This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).

Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'

This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).

The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.

After our escursion to the park last week the family decided to go there for a picnic on this Labour Day (public holiday).

I was soooo tired after having food poisoning the night before...and wasn't able to eat anything...but the others were having fun.




Here is Kims dad with the four daughters.



What I didn't realise was that this was the park that KC and Chong got married in. The ceremony was in this spot where I took this photo of Kims dad with most of his grand children (the two youngest missing).





I also did some more peacock photos while we were there.



Afterwards there was cake and KC and Chongs place (it was his b'day a couple of days earlier)...but we were too tired to join them.

For the last couple of years work has has an annual photo competition. This year the theme was 'connected world' and I decided to participate.

Not an easy task coming up with an idea and doing a project like this with a new kid. With bit of brainstorming I came up with a couple of ideas and with Kims permission to doing a night shoot in the city I decided to put one of the ideas to life.



I am not sure if it is a strong enough photo to be a real contender, but it was fun trying to put it together. The photo was taking at the Domain in Sydney with the highrises in the background.

Yesterday we made the trip to Auburn Botanical gardens which is located about 25km from where we live.


I am paternity leave at the moment at this was a nice opportunity to get out of the house with Aiden and the newborn and also take some photos.



The garden contains a Japanese section full of Cherry blossoms in spring...unfortunately it is no longer cherry blossom season, but I did find some apple trees with flowers on them as well as other flowers.





There was also a bunch of peacocks around the place...one of them kind enough to show us its pride.

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.