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21. August 2015 08:08
by Rene Pallesen
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Aiden Birthday

21. August 2015 08:08 by Rene Pallesen | 0 Comments

I realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthd
I realised that I hadn't posted anything from Aidens birthday.

On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.

















We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays.











21. August 2015 07:08
by Rene Pallesen
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Morning of Frost

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we ha
Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.



One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps).


21. August 2015 07:08
by Rene Pallesen
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Aiden graduating to Turtle

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the
Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.



He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.

After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.

He was so proud (and so was his dad).

18. August 2015 16:08
by Rene Pallesen
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Coastal walk with the boys

18. August 2015 16:08 by Rene Pallesen | 0 Comments

In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to
In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.



The water in the little bays were calm and clear.






Half way we sat down and had a snack.



Kim braved it with the aerial yoga.



And the boys were being themselves...best mates.






















They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up.


18. August 2015 16:08
by Rene Pallesen
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Steam train day

18. August 2015 16:08 by Rene Pallesen | 0 Comments

This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old
This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.

Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.



We went for a ride on one of the old steam trains (I think I was more excited than the kids).
























As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.






This is an instruction carriage used to teach how to operate the brakes on a steam train.

10. July 2015 09:07
by Rene Pallesen
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Phuket - Kims Birthday

10. July 2015 09:07 by Rene Pallesen | 0 Comments

On the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning orde
On the day we were flying out it was Kims birthday.

I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.





The hotel provided a fairly average cream and jam pile that no one ate.


9. July 2015 15:07
by Rene Pallesen
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Phuket - Kims Birthday show

9. July 2015 15:07 by Rene Pallesen | 0 Comments

To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.Thi
To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.

This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).





Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.

We were greeted at the show by actors in their beautiful costumes.









We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.







After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.

































After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.

The various acts despicted important historical chapters of the Thai history and mythology.

The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.

Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed).

 





8. July 2015 09:07
by Rene Pallesen
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Phuket - Muay Thai

8. July 2015 09:07 by Rene Pallesen | 0 Comments

One evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, b
One evening I went to see Thai boxing or Muay Thai as it is called locally.

I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand).



I had been once before long time ago in Bangkok and wanted to experience it again.

I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.

There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.













The second fight was between two older teenagers. Again the kid in black was dominating the match.






The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.

Before each fight they go through this unique dance ritual.









I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.

The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.

















As with all the fights wit foreigners this fight also ended in a knockout.



The 5th fight was back to two Thais fighting.





















One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.




He started by kicking the Thai in the chest and then punched him in the face.

The fight lasted less than a minute before a knockout.








The last fight was more in the heavyweight class, again between a brazilian and a Thai.

This fight was full of power and again it ended up in knockout.





































After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them.




...yeah, I look really convincing there.








This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.


6. July 2015 07:07
by Rene Pallesen
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Phuket - Island trip

6. July 2015 07:07 by Rene Pallesen | 0 Comments

One morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large s
One morning Kim booked a trip out to some of the smaller islands of Phuket.

The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.



The boys loved the experience and were very proud wearing their life jackets.








On the island we could feed the fish from the beach.
















And there was time to play in the water for the boys (and a bit of snorkeling for me).



















It is also good to see that they are still using their long tail boats for traditional fishing.


5. July 2015 12:07
by Rene Pallesen
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Phuket - Baby elephant

5. July 2015 12:07 by Rene Pallesen | 0 Comments

After visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed
After visiting the big Buddha we stopped to feed a baby elephant.

The kids were a little overwhelmed by its trunk, but fun nevertheless.



















Perfect Moments Photography | A Rene Pallesen Journal

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28. July 2001 10:46
by Rene Pallesen
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Schwedagon . . .

28. July 2001 10:46 by Rene Pallesen | 0 Comments

schwedagon
Escalator leading up to Schwedagon








Schwedagon was a holy place with extremely large and beautiful temples.

To get to Schwedagon, you had to travel up very long escalators. I took this photo because these escalators were the only escalators I had seen during my whole trip in Burma. As Schwedagon is a very religious place for the locals, I guess to travel up these escalators give the sense of travelling to a higher and holier place.

Temples at Schwedagon Photo 1

The temples at Schwedagon were really impressive.

Temples at Schwedagon Photo 2
Another Temple




I was told that collectively, these temples were built with 39 tonnes of pure gold.

Cleaning Up







At the end of the day, the locals all contributed in cleaning the place. They clean all the tiles and are very organised.

Big StubaBig Stuba at Night

Buddhas at base of Big Stuba




Here is the 'Big Stuba'. All that gold...


Up close, the temples are a glorious sight. Especially at night!

Can you see those lights at the base of the Big Stuba? Each is a 'mini temple', illuminating a Buddha.



Lots of Gold



You can really see the magnificence of these temples!

Praying to BuddhaPraying to BuddhaIntricate Carvings


There are lots of rules or procedures about the way one prays to the Buddhas - very complicated to an outsider!

I saw a couple of the buddhists pour water onto the statue of the Buddha. Depending on the day of the week a buddhist is born, the individual would pour the respective number of bowls for the day of the week. A buddhist believes that by doing this, it would bring them luck.

At Schwedagon, I noticed there were hardly any tourists, mostly locals paying homage.

Can you see how intricate the carvings are in the foreground?

Praying Monk 1Praying Monk 2

Large Bell










The monks rung this bell to announce prayer times.


It brought luck to ring the bell.
For example, if you were born on the 1st day of the week, you rung it once to bring good luck. If you were born on the 6th day of the week, you rung it 6 times etc.





28. July 2001 10:45
by Rene Pallesen
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Myanmar ( Burma ) 23 July ~ 5 Aug 2001 . . .

28. July 2001 10:45 by Rene Pallesen | 0 Comments

myanmar burma 23 july 5 aug 2001
Click here for full size Map of Burma






Burma/Myanmar surprised me in many ways. I would have liked to see more of Burma than I did, but due to military restrictions, I only had access to certain parts of Burma and was not able to see any of the indigenous people along the border as I had initially planned.Burma is a very poor country. It was difficult to travel... travelling 100 kilometres could sometimes take up to 6 hours.

One of the most beautiful places in Burma, I thought, was Bagan.

I took many photos in Burma, and tried to order them in the following pages:
  • I spent some days in Yangon, which had a heavy colonial influence.
  • Schwedagon was another place full of temples, a place laden with pure gold.
  • Whilst travelling, I could not help notice how influenced the people were by religion, and Burma's politics is one thing an outsider should not get involved in.
  • I was fascinated by what the Burmese used for medicine. They also had some rather interesting local fruit.
  • Mandalay also had an interesting colonial battle history. Whilst there, I watched the “Mandalay Marionettes”.
  • With the restrictions up north, I did not get to see much. But you would not believe how the Burmese play volleyball!
  • Finally, at Mt Popa, I went there to see a local monastry, and saw a lot of wild monkeys there.


Yangon ( Rangoon ) . . .

One of the main streets in Burma


This is the city-centre of Rangoon. Rangoon is the capital city of Burma.


It is actually a pretty big city if you compare it with other parts of Burma on a map.

Most of the buildings are from the old colonial period when the British occupied Burma. Unfortunately they have not been very well-maintained.

Can you see the green bits on the clocktower?

Clocktower with vegetation growing on it



If you are thinking it is vegetation growing on it, you are right! There is quite a bit growing on most of the buildings in the city.


Colonial Building 1Colonial Building 2The Strand HotelColonial Building 3

Man feeding pigeons



There were so many pigeons!


I managed to catch a pictures of a pigeon flying mid-air - can you see the blurred grey thing near the tree in the middle of the photo?



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Created: 22 Sept 2001

15. June 2001 10:27
by Rene Pallesen
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3rd Place in Photo Competition!

15. June 2001 10:27 by Rene Pallesen | 0 Comments

competition photo 2001



I took part in a photo competition in November 2001, using one of the photos I had taken during my trip to Mt Cook in January 2001. This photo was of Kevin, the alpine guide from my group in the technical climbing course.

The following photo and comments appeared on the Planet Fear website, in the Front Line Photography Competition - not long after I was notified that I was one of 20 winners, and I was even more surprised to find out that I had come third!

The comments above the photo were my comments that I had emailed to them when I sent the photo. The comments below the photo were (one of the judges) comments about my photo.
3. Rene Pallesen

The attached photo was taken in New Zealand on the main range near Mount Cook. The valleys to the west are filled with clouds formed by the moisture from the forests underneath. The snowcovered mountains in the north are visible through the clouds. The photo was taking using a Nikon FM10 using a Fuji Sensia 100 film.

Kevin in the Clouds

Literally bathed in atmosphere. It would be easy to muff this high key exposure but Rene is spot on. The vertical format adds to a shot capturing all the euphoria of life on the tops. Reminds me of the legendary Mountain mag front covers.
~ Comment by Ian Parnell, Planet Fear
Feel free to see my photo on their website.

Also, you could go to the Planet Fear website to view the other winning photos.

15. January 2001 11:14
by Rene Pallesen
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Mt Cook

15. January 2001 11:14 by Rene Pallesen | 0 Comments

mt cook





Mt Cook

Mt Cook
Our ice-climbing group

Alan


Created: 18 Aug 2001 Last Updated: 16 Sept 2001

15. January 2001 10:59
by Rene Pallesen
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Mt Cook ( 15 ~ 28 January 2001 )

15. January 2001 10:59 by Rene Pallesen | 0 Comments

mt cook 15 28 january 2001
Above the clouds at Mt Cook - photo competition winner!Mt Cook ( 15 ~ 28 January 2001 )


I decided to do a Technical Ice-Climbing course with Alpine Guides in New Zealand.

I spent 10 days at Mt Cook doing a very challenging course, but I learnt a lot. I learnt all the techniques required to do ice-climbing safely. I also learnt the necessities of surviving in the icy mountains.

Prior to the trip, a lot of preparation was required. Everyday, I went jogging to build up my fitness, so by the time I left for New Zealand, I could run 3km on the sand without getting puffed. I also had to buy some of the equipment. I had to buy cramp-ons (looks like spiked metal soles) to attach to my boots; ice-axe and ice-hammer; a new Gore-tex jacket (I needed a new one anyway) and some other clothing and equipment.

The photo on the right became a 3rd-place winner in a photo competition.

Mt Cook

Our group consisted of 4 other doing the course. There were no prerequisites, other than a love for the mountains and a very high fitness level. Not all of us who do this course go on to climb the great mountains. We also discovered it takes guts and courage to stand on top of the world and feel confident. One cannot be an ice-climber if there is a fear of heights or if unsteady on the feet.

Our ice-climbing group




All of us in the group had come from different backgrounds. Søren was an experienced climber, who had aspirations of going to the Himalayas. Alan was a rock-climber who wanted to try the challenge of ice-climbing. Rob too loved the mountains and wanted the experience and challenge of being on the icey slopes of New Zealand. I had had quite a lot of climbing and mountaineering experience, but this was my first time ice-climbing.


The person holding the camera is Søren. I met him in NZ, whilst waiting for the bus for Mt Cook. To my surprise, he was a Dane living here in Sydney. He was a professional photographer (hence you see him holding the Nikon). He and I had similiar experience so our speed through the course was pretty much the same.

Soren


I actually ended up cracking a rib whilst on the course. I did this during a 'self-arrest' technique, where we actually throw ourselves down a steep slope and try to use our ice-axe to stop ourselves from falling any further. This technique is used in case you fall down a crevass and have nothing to hold onto.

Rob was the other person doing the course. He once dropped his ice-axe and one of us had to abseil down to collect it, as an ice-axe is a piece of equipment that is vital and you only carry one of these each.

We worked in pairs, but had to swap partners as our guide took turns working with each of us.
Søren doing a climbAlan doing a climb
Alan doing a climb


Ice-climbing is nothing like rock-climbing. You cannot use your fingers (well, they will freeze if you take your gloves off), so you really on equipment like ice-axe and ice-picks to anchor yourself into the ice. These pieces of equipment are really important, especially if you are sleeping on a ledge or stopping for a rest. Other than someone belaying you, using ice-picks to secure yourself into the ice is the backup should your belay fail.

We each took turns at ice-climbing! Alan is the one in the blue jacket, Søren is the one in the red.

I guess Søren has more photos of me climbing, whereas I can't take photos of myself!


In the following section, you will see a series of photos of Mt Cook.
If you want to have a look at the black & white version of this (quite artistic), click here.

Photo 1 of Mt CookPhot

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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.