Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

Lately I have been playing around with Photoshop a lot more going through different tutorials.

Main purpose is to enable me to manipulate photos and add a different dimension to these photos. I have especially been trying to create some interesting profile photos that I can use of facebook and the like.

The portraits don't necessarily mean anything...mainly created them to see if I could do something out of the ordinary.The plan is to see if I can make a series Earth - Water - Fire - Air following the four basic elements.


It was really hard to get the starting photo right in my studio. It is almost impossible to do a photo of one-self and have it in focus...eventually Kim had to step in a help me (which I am very grateful for). In total it took me about 2-3 hours from start (taking the photo) to the finished result.

Yesterday we went to the beach to have a coffee with a couple of friends. While Kim was catching up on all the gossip I went out to see if I could get some good photos of the surfers (The surf was pretty good that day).

On the weekend I had a bit of fun with Aiden. I bought a world map on email just so that I could take the following photos of him...







And this last photo I call "Is this where you grew up daddy??"




He is now 4 months old and still doesn't like being on his belly...so I had to be pretty quick with the setup.

Sunday night Kim and I was looking after Ethan and Kayla while Chong and KC went out for dinner.

Kims dad and Dylan popped over for a couple of hours (Kims dad wanted to see Aiden ;-)) and after dinner and after Aiden was asleep I set up the studio to take some portraits of the kids. Main purpose was to experiment a little to improve my photography skills...especially my study of shadows (It is easy to light, but harder to create meaningful shadows).

Lately I have been doing more photography using all my flashes with wireless triggers to get interesting angles and effects. A couple of days ago I bought a couple of pieces of fabric in different colours (blue and red) to use as backgrounds and the following photos are a result of Sunday nights photoshoot.












I used one flash camera right in a 60*60 softbox, Hair light behind camera left snooted. In retrospect I should have taken my 3rd flash and used this to light the coloured backdrops to create better seperation...the highlights above are done in Post processing.

I had a bit of fun on the weekend and spent a little time using photoshop doing something different for a self portrait. Just a bit of fun for a Facebook profile photo.


It took me about 5 minutes to take the photo and about 25-45 in photoshop to modify the image.




After taking the image I modified the background, de-saturated the colours, saturated the green colours, added the cat-eye contact lenses and extended the canine teeth slightly...done! Not perfect, but good enough for what I wanted to try and accomplish.

This week there was a big low pressure system of the coast of Tasmania resulting in 18 meter waves there. It was predicted that some of this swell would hit Sydney this weekend resulting in 3-4 meter waves on south facing beaches. This Saturday morning I went down to Maroubra to have a look...The waves weren't as big as I had expected, but there were lots of surfers there and I did manage to take a couple of reasonable photos (I may try again tomorrow).










I am sure that there were a lot of professional/semi professional surfers out there, but unfortunately I would not be able to recognise anyone. Some of the photos I took with my 28-200mm lens which is super sharp. I also took some with an old 500mm mirror lens...it is reasonable ok...but almost impossible to keep in focus.

Some people have said that Aiden looks like me (mostly) and some says that he looks more like Kim.

Here is a photo of Kim and I with Aiden as well as my mum holding me after I was born (I think):



I REST MY CASE!!!!!

This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

Kim has never learned to ride a bike. One day at the park she borrowed Kaylas bike and gave it a try.

She did pretty good considering that she's never done it before.

Here is some quick snaps of some public artwork that I find really cool.

This artwork I found in the Macquarie centre.







It is thousands of plastic balls suspended from the ceiling.

And this grafitti is from Redfern...I wish all grafitti was this well done.

One day we went with the kids to the opera house to experience a play called "The tiger who came to tea" which is based on a childrens book of the same title.

We had borrowed the book week before and read it to the kids so they were very excited and the play was really good fun and well made.

One of the sad events of the year was the attack on the Lindt cafe in Sydney where a lone gunman took the patrons as hostages. He was eventually shot by the police after killing two patrons.



All of Sydney laid flowers in front of the cafe as Martins place.

A couple of weeks ago we went to Daydream island in the Whitsunday islands at great barrier reef.

This was a great opportunity to check out some of the natural beauties...





...such as Whitehaven beach.











We spent a lot of time playing at the pool and at the beach.





The resort has a massive inland lagoon with lots of stingrays and sharks that the kids loved.






Aiden and Lucas were allowed to touch some of them including this live shark.



and stingrays and star fish.










And on the island there were lots of kangaroos.



A beautiful place.





And I did have time to do a bit of creative shooting.





Eventually it was time to say goodbye to the island with a vulcan salute.

In early November I did another open studio day. This time a mini day with less models, hair and makeup and studio setups.

As usual it was good practice and fun to work with the various models. I think I did get some great photos and there were a lot of lessons learned that can be done better next time.


Model: Charlotte de Lucey


Model: Jessica Garcia


Model: Tanika de Alwis


Model: Britney Williams


Model: Tanika de Alwis

Compared to the other times I was doing a lot more natural light photography this time and some of it in nasty and not very flattering direct sunlight. I think I still managed to get some very usable results out of it.


Model: Nikki Doan


Model: Nikki Doan


Model: Amy Hill



The hardest thing for me is still the communication with the models and the creation of a vision that is different when you are on a fixed set.


Model: Jessica Garcia


Model: Jessica Garcia

This Sunday we took the ferry to Manly.



It is a beautiful trip past the opera house and the boys were very excited being on a boat.














At Manly we went down to the beach. It was a calm day so the boys had a lot of fun at the edge of the water.










After that Kim did some shopping, we had some fish'n'chips and we also had an ice cream.

Last weekend it was pretty warm here in Sydney and the lawn needed watering.

I turned on the sprinkler and we let the boys have some water play.

It is Friday, so time for a little photoshop fun.

Lucas gets really scared whenever Aiden roars like a dinosaur/dragon. When we went to the forest last weekend he again got scared and I snapped this photo and decided to insert a dragon into it.

This weekend when we went to Luna Park I took this panorama I took this panorama from the top of the ferris wheel.

It is a series of 5 photos stitched together. The large one if amazing. You can clearly see individuals at Sydney Opera house and you can tell the colour of their clothes.

It was just taken handheld with my D800 and 50mm lens.

This weekend we went Luna Park to celebrate Sammi's birthday.



The kids (especially Aiden and Sammi) had loads of fun on the different rides.

Last weekend we made another excursion to Centennial. This time to a different and more open area (Kim wanted to have picnic on the manicured lawn, but I convinced her to move into the trees so the kids could play).
















They also wanted to go and play/climb on the rocks.

Here are a lot of individual photos of the kids that I haven't had a chance to post because they didn't really justify a post or not of the best quality.

First one is one of Lucas with face paint from daycare.


And he throws the biggest tantrums once in a while. Here is one on the street.


Here Aiden and Lucas are being silly and trying to balance on one leg.




And here is Aiden think he is stuck under the sofa (he is not).



Here he is very proud of his colouring in from daycare.


They both have the same bathrobes.


As a reward we took Aiden to the movies to watch 'How to train your dragon 2'.


We are still trying to teach Aiden how to ride a bicycle.



A scary hand.


They love their chocolate and ice cream.





Chilling out.


Selfies.







Breakfast.






A beautiful sunset.

Last weekend kim was away for a girls weekend.

While she was away I decided to go to the little forested area of Centennial park and let the boys play amongst the trees.

They had a lot of fun just making up their own games.

Here is a couple of photos from Lucas' 2 year birthday with the family.

Aiden and Lucas are doing a lot of painting and drawing at daycare.

Here is some of their better work.

This one I call 'The water dragon' by Lucas


This is 'The night owl' by Aiden (Aiden calls it 'Wave')

This is without a doubt my favourite photo of the day (and it was also one of the first I took).

There is something very serene and dream like about this photo that I really like, and the dreamy look or the model fits well.




Set & Lights: Studio 1A Sydney
Model: Jacqueline S (IKON)
HMUA: Donna Kalasho
Photo: Rene Pallesen

This was the last of the models I photographed at the goods elevator.



Set & Lights: Studio 1A Sydney
Model: Christina Tran
Hair: Roxanne Cahill
Makeup: Rachael Bastiaansen
Photo: Rene Pallesen

There was another model at on the day with this really nicely done black body paint.
She looked great against the black backdrop.





These were taken with a gridded beauty dish high camera left. I had someone hold a silver reflector on the right to create some separation but I don't think it is really noticeable.

Set & Lights: Studio 1A Sydney
Model: Anna Gambril
HMUA: Jade Little
Photo: Rene Pallesen

Here is another one of Michaela from the open day.



Set & Lights: Studio 1A Sydney
Model: Michaela Baranov
Hair: Roxanne Cahill
Makeup: Rachel Bastiaansen
Photo: Rene Pallesen

Last weekend we went to Cabramatta to have my car services and also make a bit of a day trip out of it.

Kim had a haircut while the boys has ice cream.



She also went past the show shop where they sell boots in her size.




Aiden got a new Lightning Mcqueen pyjamas that he was very excited about.




Lots of street food about to make you hungry.










So Lunch we had...





All very tiring.

One of the last days when the kids were still a bit sick we though we'd get them out of the house and go to Darling Harbour.

Aiden wanted to go on the tea-cups even though he was still suffering a bit.

A few weeks ago I was in Melbourne for work.

On the way back Kim called and said that Aiden had a really high fever (41+ degrees) and that she was going to get him to the hospital because she was afraid that he'd collapse like he did last time.

I jumped on an earlier flight and went straight to the hospital and spent the night with him. He was really miserable and it took 5 days (fortunately not in the hospital) before we got the fever under control.



After that Lucas got sick and then Kim as well....what a week!!

Here is some photos that I have taken from various places including work.

They don't really belong anywhere but it is a pity to not share them.

One day walking from the train station I walked past this pair of sandals under a tree. I don't know the story behind them or the reason why one was taped up.

Did the owner climb the tree and then vanish? Did he (I assume it was a male) walk away bare feet? Where did he come from (Bata is a big brand in Africa and India)?



This next one was taken on the train. I was bored and notices this girl with a small swallow tattoo.




One day I was at Warriewood for a work meeting a dropped past Narrabeen beach (where I used to live). It was a beautiful day to have a play with the panorama function on the iphone.



Here is another panorama. This time from Town hall in Sydney.

We had our annual conference there and couldn't resist getting some photos of the beautiful architecture with my phone.





A couple of weeks ago I went to Melbourne for work. On the way we flew over the Snowy Mountains and I could see the snow there.




Here is another one from work that I took ages ago. When we all moved to the Campus from the city we were invited to hand our own avatar on this wall (mine is hanging somewhere in the top left hand corner).




Here is a photo from the campus itself. It is a cool place to work. Just a pity it is so far from the city.

It is not often that I see Aiden engaged in painting at daycare (he used to be reluctant to get dirty, but now he loves it).

Here he is working on one of his masterpieces.

Lucas loves reading books...he can sit and look at books for hours if he is allowed.

One day at daycare all the other kids were playing loudly in another room and I found him in a separate room sitting quietly sitting in a small cardboard box reading by himself.

The kids are really excited whenever they get something with Thomas (the tank engine) on it.

Latest is Aiden's new Bath rope. He was so excited that he asked me to take a photo.

It was Kim's birthday on the weekend.

In the morning the boys and I woke her up with singing Happy Birthday to her.

In the evening we had a babysitter so that we could have an evening just the two of us. We went to the Bridge Room restaurant in the city, food was nice!

Yesterday we decided to do a little excursion to Circular Quay and the Opera house with the boys.

The both love trains, so we took the train into the city so that they could have the experience.



It was a cold and windy winters day here in Sydney so standing still for too long was freezing.



But it was great getting out and also get another family photo.

Recently Kim bought Aiden a yellow bumble bee umbrella and gumboots.



They will come in handy now that winter is here.