Again this year I went into the city to have a look at Vivid Sydney. This is a festival of light and music in the city around Circular Quay, The Rocks and the Opera House.

On the first few days of the festival it was raining a bit, but one evening when there was a clear night I went into the city leaving Kim and Aiden at home.

I managed to get a couple of good photos I think although I spent way too much time on photos of the opera house and therefore ran out of time.








This was the third year of the festival and I found this years festival much more creative than the previous years.


Anyway, here are some of the more interesting photos from the evening.

This weekend we made another trip to Centennial Park to go for a walk, have lunch & coffee and take some photos. Is it becoming a regular event so expect some more post in the future.

This Sunday the park was car free, meaning that everyone had to park outside the gates rather then drive into the park. It meant that there was a lot less people in the park which made it even more enjoyable. The trees as beautiful with their golden yellow and red leaves.


It is currently Autumn in Sydney and lately the weather had been fairly miserable and even this Sunday when we went to the park it looked a bit dark and gloomy at first. Fortunately the grass and leaves were fairly dry so I could do our 11 Month photos of Aiden. At first he didn't like the leaves at all, but after a few minutes he warmed up to the idea and started having fun playing with them (and eating them).








He is very funny at the moment, he is starting to crawl a lot faster and would try and get to the camera so I had to keep crawling backwards to keep the distance between us.

Friday night Kim, Dylan and I joined a number of Kims friends on the Abba cruise on the Sydney Harbour.

Dylan had completed a writing assignment we gave him a couple of weeks earlier (to write a 500 word essay about our easter holiday) and as a reward we took him along on the cruise.

The boat was a fairly small boat (almost house boat sized) and probably fitted around 80 people onboard. The Abba band was pretty good. The singing wasn't brilliant, but still very good entertainment and they managed to get the boat rocking. We even managed to get Dylan up dancing (even though we didn't give him much choice).




^{(oh...this photo is intentionally blurred...I tried to create a cool effect by zooming while I took the photo with a rear-curtain sync).}


It was a beautiful calm night, so it was nice to once in a while go up on deck to enjoy the view of the city line. Vivid Sydney had just started so Circular Quay, The opera house and The Rocks was all lit up. I will be heading in there one of the next few nights to take some more photos (I tried to take a couple of photos from the boat but Abba was rocking it too much ;-) ).



I hope Nikon will soon announce the D800...my old D50 was really strugling this evening with the low light conditions and I didn't bring a Tripod along.

Last night Kim and I went to the James Blunt concert in the State Theatre in Sydney. Kim (and to some degree myself) is a big fan of James Blunt so when we heard that he was coming to Sydney we had to get tickets.

The concert was brilliant and it had a lot of energy to it. He played both some of his old songs as well as some of his new ones.




The stage was set up with all these LED panels so that they could project videos, images, colours and patterns onto them to change the mood depending on the songs played.

On the weekend we again went to Centennial Park to go for a walk enjoying a gorgeous Autumn day.


Aiden was a bit tired and wasn't really in the mood to have his picture taken.



This time we brough Dylan along for him to get some exercise (watching too much TV otherwise):

It is getting cooler here in Sydney...the last 2-3 days have been freezing with temperatures at 16 degree during the day (cooler at night). We have turned on the heater in Aidens room as he kicks off his blanket.

One advantage is that there are some beautiful leaves in Centennial Park...

Monday Aiden went to the day care centre (we send him to daycare once a week for him to learn to interact with other kids and more structured play) and the teacher there helped him create a painted "Mum" sign as a Mothers day gift (It is Mothers day on Sunday).

Kim was very proud and asked me to take a photo of it for her to post on facebook. My response was "Sure, I'll go and grap the compact camera"...to which she responded that she wanted a good picture using good lighting so I should go and get my big camera.

So I went ahead and took the following photo of the mum sign using some of Aidens toys as a backdrop.




...but Kim said that she can't use it because it is too good and isn't realistic enough...back to the pocket camera ;-) !

This Easter holiday the family rented a house at Lake Conjola 220 Km south of Sydney (past Jervis Bay). We drove down there Friday morning (about 3 hours) with all our clothes, food etc.It was a four bedroom house for 8 adults and 5 kids, so always something happening somewhere in the house. Aiden was a bit shell shocked on the first day until he got used to the surroundings etc. We had brought our travel cot (a tent) for him to sleep in, in our bedroom and this made it a bit easier for us to put him to sleep.

Every morning the boys went out fishing in Chong's tinny (aussie word for boat). I went along on the first and last day (the other days I valued my morning sleep) and on the first day I caught a 25cm bream...one of the two legal catches during the week. Chong caught a fairly large flathead on one of the other days.


The beach was about a 15 minute walk away from the house walking through the caravan park (On the first morning there was a coffee van parked there and much to Kims dissapointment it was gone all the following days). It it fairly cool this time of the year so none of us went swimming, but it was fun to run around and take some photos. Aiden is getting used to go to the beach and is now quite comfortable sitting looking at things (He has now finally started commando crawling after 10.5 months).
















And at the beach we also had some fun with some 'silly' time.







In the evenings we were playing blackjack...always interesting as we play for money and some days you can be really lucky and others really unlucky. We also played charade where each team should guess movie titles by only showing gestures...which to a large part ought to be X-rated (or as least KC's turns should be).




One of the days I did a bit of creative photography. I showed KC how she could make window blinds look like a nice sunset even though it was grey and overcast outside.





The place had a pool table and this inspired me to the following photo of Kim playing pool.



And I played with the kids colour pencils.




I also did one night photograph on the only clear night we had. I should have spent more time out there, but it was late and I though I'd have a couple of nights ahead where it would be possible.





This year we had agreed that each of us would cook one meal. My meal was Saturday lunch time and I was doing pasta and I has pre-cooked it from Sydney the day before so it was nice and easy. Kim was doing an Indian curry in the evening.

When we ended our stay Kims dad said that this is the best food he's ever had on our holidays together.

This weekend we went with the Heng's onboard one of the last Tall Ships of Sydney harbour called 'Svanen. The day before it had been pouring with rain but we were lucky that the day we had booked was dry and sunny most of the day.

'Svanen' was built in 1922 in Denmark in Fredrikssund of danish oak frames, where she traded as a grain carrier between Denmark and Greenland for the tuborg beer company until 1969. She and James Craig are now the last tall ships in Sydney (The Bounty was sold to china some years ago).




She ain't a big ship, but large enough to carry about 90 passengers.

The interior of the ship is almost in its original state. It is still possible to see all the hand chiseled timer in the cabins.



The ship itself is pretty much still operated as it was back then (although she now has a motor...not sure if she would have had that originally).



And all the rope work is still the way it should be as well.







The cruise lasted a couple of hours and during the trip we were served lunch, beer and wine. This was one of the special deals that Kim had found us so it ended up being a great day.

Every year there is an Ester show at Fox Studios...it is not as big as the show out at Homebush, but it is a lot closer to where we live and entry is free.

Last year and again this year we brough Dylan there as it is difficult for his mum to go there. We normally allow him to get 1 ride or one game at the show, but because we this year brough Aiden along he got three rides as we though we'd check how Aiden would reach to the rides.

The first ride that Dylan chose was a Camel ride (Although they are not actually camels, but Dromedary's).




Afterwards he was complaining about how smelly they are.


In the mean time Aiden was watching the action (It was a pretty cool day and he had been sick the week before so he was dressed in his bunny outfit).



We tried to get Dylan to look scary with some of the local performers, but I think this is the best he could do.



After this I took Aiden and Dylan on the Ferris wheel and the Merry go round.






These are Waaaaayyyy to scary for Kim, so she was waiting down on the ground taking photos.

Fotografier Oversættelse ©Copyright Freddy Pallesen 2000 ~ 2005
Design dagbog ©Copyright 2001 ~ 2005
Created: 13Dec 2004Sidst update: 13-Dec-2004

Created: 8 Jan 2005Last Updated: 24-Jan-2005

Created: 8 Dec 2004Last Updated: 16-Jan-2005

Fotografier Oversættelse ©Copyright Freddy Pallesen 2000 ~ 2005
Design dagbog ©Copyright 2001 ~ 2005
Created: 13Dec 2004Sidst update: 21-Jan-2005

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.

The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.

On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.

This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.

One evening I went to see Thai boxing or Muay Thai as it is called locally.

I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand).



I had been once before long time ago in Bangkok and wanted to experience it again.

I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.

There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.













The second fight was between two older teenagers. Again the kid in black was dominating the match.






The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.

Before each fight they go through this unique dance ritual.









I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.

The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.

















As with all the fights wit foreigners this fight also ended in a knockout.



The 5th fight was back to two Thais fighting.





















One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.




He started by kicking the Thai in the chest and then punched him in the face.

The fight lasted less than a minute before a knockout.








The last fight was more in the heavyweight class, again between a brazilian and a Thai.

This fight was full of power and again it ended up in knockout.





































After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them.




...yeah, I look really convincing there.








This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.

One morning Kim booked a trip out to some of the smaller islands of Phuket.

The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.



The boys loved the experience and were very proud wearing their life jackets.








On the island we could feed the fish from the beach.
















And there was time to play in the water for the boys (and a bit of snorkeling for me).



















It is also good to see that they are still using their long tail boats for traditional fishing.

After visiting the big Buddha we stopped to feed a baby elephant.

The kids were a little overwhelmed by its trunk, but fun nevertheless.

After Wat Chalong we went up to see the Big Buddha on top of a big hill.

The Buddha itself is 45 metres tall and is very impressive.



They have been building there for the past 10 years and will probably be building for at least another 10.





While there we also did a little prayer for Kim's mum.







And Aiden being his cheeky self did the 3 monkeys pose.




And they loved the big gongs (which you actually rub rather than gong).






Surprisingly they also in a far corner of the compound had some indian gods, but maybe not so surprising since we were close to Myanmar with a large indian based population (lots of Myanmar people in Phuket).

One morning we ventured out to see one of the islands biggest temples, the Wat Chalong.

It is a magnificent temple with lots to see and it was a pity that the rest of the family didn't want to join us.





















The temple contains what is said to be a bone fragment of buddha.




And the temple itself is full of golden buddhas.







Outside there are some elephant sculptures and across from that an areas where they fire of ceremonial fireworks which really scared the boys (as seen of Lucas face).

The food in Thailand is delicious.

There are so many variations that we cannot get at home and they don't add all that sugar.





Lucas was a bit tired after a morning at the beach at this one.



On KC's birthday we went to an ocean front seafood place.







I don't think the family liked the food in Thailand much though, because they wanted to eat japanese and wanted air conditioned restaurants even though the evenings generally were a bit cooler.

Here are some various photos that I haven't posted earlier.



Here is one of a jumpshot with Kim and I in front of the big Buddha.


Down at the beach there was this artificial wave surfing centre.

The family did lots of shopping.

Kim's family had suits and shirts made and the girls bought lots of shoes.




We also found some great tshirts for the kids.







Although the kids were more interested in the ice cream.

It is fruit season at the moment so we bought lots of really delicious fruits such as Rambutans, mangosteens, mangoes, jack fruit etc.

The street life in Thailand is as it always have been with lots of food stalls and other shops.







Petrol for all the bikes is bought in these small shops as well.




You can even get your feet cleaned by fish.




And handicraft is created there as well (The large elephant piece took him 2 weeks to create).







A new addition is the popup cocktail bars.




It reminds me of the good old days of backpacking where nothing was arranged beforehand. I would just organise accommodation when I arrived to a new place. There is still plenty of accommodation options everywhere if you look for it.

The other night Kim was sitting on the sofa with Lucas. They turned towards me and I took the following photos just using the built-in flash of my new camera.

It has now been two months since Lucas was born and the other night we did another session taking some two month photos...this time of myself and Lucas.







He has now grown a lot bigger and is a lot more alert to his surroundings. He is still not a very good sleeper although I think (Kim doesn't) he is improving a bit now.

Kim is pretty worn out having to wake up at night to feed him and I can't help much as I have work to look after as well as Aiden.

This year my work had organised a family day at Taronga zoo.

Since Chong works for the same company we managed to have most of the family covered with tickets and food.



It was great to show the kids some of the animals such as the big gorillas.



Snow leopards.



Mountain goats...



Lions...



And dinosaurs...



They also put on a seal show for us and it was fun to watch them performing stunts. Aiden was absolutely mesmerised...









By the end of the day everyone was knackered...





Click here to see slideshow with more photos

When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.

This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).

Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'

This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).

The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.

This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

This year we celebrated Christmas eve with the boys.

5 days before Christmas I still hadn't taken our annual family photo even though I had the concepts loosely worked out in my head.

I knew that I wanted to do one in the kitchen and one evening when Kim decided she wanted to experiment with cooking brownies I decided to set it up and talked her through the concept and what I wanted her and the kids to do.
It worked out better than expected.



Kim also wanted one of us unpacking gifts.

This one was a lot harder to set up as the light was critical.




The last family photo we did was a simple one taken in the morning at Maroubra beach.