The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great time.

The hotel we stayed at was in a great location at the back of the lagoon with a little private beach.





...and a Tam Tam out the front.




It was great using some of the watersport equipment such as kayaks and catemarans







And it had a golf course which we didn't get a chance to use.



Mostly we would just relax or swim when around the hotel.

You would think that a country with access to some of the best seafood and freshest produce would have fantastic food.

Although the food was Ok, we didn't find it fantastic and generally very over prised.



There was plenty of restaurant in and around Port Vila and some of them serving specialties such as coconut crabs and flying foxes.

We tried the coconut crab...but it was overcooked and dry and had surprising little meat on it (no meat in the body itself).




So we stuck to more traditional seafood which most often was battered and deep fried.



And as usual Aiden got into the free kids menu desserts

This weekend we went up to Lake Macquarie with the family to stay for a couple of night at a resort. I didn't take a lot of photos because we either didn't do much or were too busy with the family.

I did however take this one photo one evening at Katherine Hill Bay.

The beach at the hotel was full of really big and colourful star fish....couldn't help but take a few snapshots.

Lucas is now 7 Months and for this month we decided to take his Monthly photos while he was on his first overseas trip to Vanuatu.

This series of photos was taken at Eton Beach on the east side of the island of Efate in Vanuatu...he loved the water and had a hard time to understand that it is unpleasant to eat the sand and drink the salt water.

He is now almost able to crawl...he just needs to figure out that it is not enough to just move the legs...you also have to move your hands.

I know it was a couple of months ago, but I only now got around to processing it.

Here is another photo that I took of Lucas when he was 4 Months.

The other night we went for dinner at Marks place. He asked us if we could help him take some photos of the kids Axolotls...our response was 'Their WHAT??'.

Anyway, it turns out to be some sort of Mexican Salamander and he'd attempted to get some photos using his point and shoot camera, but wanted something better that he could print and hang on the kids wall.

Here are some of my efforts:

When Lucas doesn't have any toys to play with then his favourit pass time is to suck his feet. Here is a quick snapshot from the other day when he was at it again.




He's now got two teeth, so hopefully he wont chomp off his toes.

Lucas is now 6 months and is enjoying the easy life...

On the weekend we went down to La Perouse to do these creative shots of him at sunset.

I always said that I would take a photo of him and put it in a frame...but not sure if this is what everyone had in mind.




It was pretty good fun trying to set it all up. A lot of other walkers on the beach were wondering what we were doing.

I have been planning this photo for a while.


The frame I had picked up from a garbage collection day last month outside a block of units with this particular photo in mind.

The chair and table are bath aids and foot stools from home.







It was really cool to see everything come together in the end. Unfortunately we missed just the end of the sunset as there were a few clouds on the horizon.


A lot of lessons learnt came out of it. Even though the photos came out almost as I had envisioned...I still had a few things that I could have done better....just small things such as two flashes to light frame and Lucas independently, CTO gelling the flash to match the ambient, using an umbrella to avoid hard shadows, bringing a mid range zoom to have more composition options and be able to get a bit closer, use black string to hold up the frame instead of white, bring a pillow to keep his head up and then stripping his clothes and then bring my light meter to check the setting to start with instead of chimping.

It was the first time I've used the D800 for this (in the past I've been using my D50 with a different shutter system) and I was worried that I wouldn't be able to balance out the ambient with the flash and still stay below the sync speed...but it worked out like a charm...or maybe I was just lucky!

Last night Kim made a very nice Creme Brulee...Yummiiiii!!!!

She asked me to take a couple of photos which I think turned out quite nicely.

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.

Here are some more photos from Christmas 2016

During the October long weekend we went to Gerringong 2 hours south of Sydney.










The kids loved playing in the sand and water.









We also visited one of the few vineyards in the area.









It was Chong's birthday while we were there.



One morning I made a stack of pancakes - they were all eaten.



On the last day we went to Minnamurra rainforest.







We also went to the Kiama blowhole - but not much action.

KA had some tickets for the lead-up final games for the NRL. I thought it could be fun to give the boys the experience of seeing a game...especially Aiden was really into it.

This year the airshow was on - we went there with the boys, highly recommended and will definitely find time to go there next time.

At easter we rented a house with the family again.

Lucas version of a Miro painting

We took the older children to see Peter Pan - this was their christmas/birthday presents.