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25. December 2009 10:24
by Rene Pallesen
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Expecting

25. December 2009 10:24 by Rene Pallesen | 0 Comments

expecting


Good news everyone...we are expecting a baby and the stork should be delivering around mid June next year.

I guess most of you guys already know by now....for the rest of you...Surprise!!

It is not unexpected as we were trying.




Now there is a busy time ahead preparing for the baby. Kims wants the baby room painted (Even though in my opinion the baby doesn't care what colour it is).

We will also need to get hold of stuff like prams etc. If there are any baby items that you can spare (especielly items such as car baby seats, pram and changing table) then we would be very grateful.

We don't know if it is a boy or a girl yet (We should know by the end of January).

17. November 2009 08:46
by Rene Pallesen
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One year Anniversary

17. November 2009 08:46 by Rene Pallesen | 0 Comments

one year anniversary


yesterday it was Kim and I's one year anniversary.

We actually celebrated it on Saturday with a visit to one of Sydney top restaurants called Bilson's.

Yesterday we instead planned to have a nice evening out watching a movie in the evening. Kim was apparently waiting for me to deliver something to her office (or so her colleague said) but after work I was waiting at the car with a bunch of flowers. Kim was so excited to go out in the evening that she forgot to get off the train at our station with the result that she by accident ended up in Parramatta (western Sydney)...it took her one and a half hours to make it to the car...but fortunately the flower still looked fresh.

When we got home I spend some time experimenting with some photos and some lighting of the flowers before we went out, and here are the results. The Macro photos are taking using a 35/50mm lens reversed. The light comes from a single strobe reflected of a mirror.

Click here for more photos


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The movie was really good and entertaining. We saw 2012...and it doesn't pretend to be anything other than what it is.

2. November 2009 08:13
by Rene Pallesen
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Sculptures by the Sea

2. November 2009 08:13 by Rene Pallesen | 0 Comments

sculptures by the sea


Every year in October & November there is an exhibition called Sculptures by the Sea. The city exhibits close to 200 sculptures on the stretch of coastline between Bondi and Tamarama. The public can go for a walk and have a look at the sculptures and vote for their favourits...if they are able to find parking that is.

Some of them are really good and some of them at just plain weird.

Here's some photos I took of my favourites.

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12. October 2009 11:44
by Rene Pallesen
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An almost non-climbing event

12. October 2009 11:44 by Rene Pallesen | 0 Comments

an almost non climbing event


It has been raining almost constantly for the past two weeks (since the dust storm really) and Andy and I had organised to go climbing in the Blue Mountains together with a friends of his (Dan) who's never been on on real rock before.

We looked a the forecast and it didn't look promising for the mountains so the night before we decided to go to plan B and go to Barrenjoey instead.

The quality of the climbing is more limited, but at least it is a shorter drive and walk-in in case you have to bail.

We arrived up at Palm Beach in the morning and the roads were still soaked in water from all the rain the night before. We therefore decided to stop at a cafe and have some breakfast and let the cliffs dry out a bit before walking in there.

While eating breakfast we were having a look at the latest radar pictures and we could see that it was pouring down in the mountains and we could see rain approaching the Sydney area.

After breakfast we were trying to decide whether we should bail or go climbing. After much procrastination we decided to climb and went to the carpark. Andy pulled out the insect repellent and started rubbing it into his genitals (or so it looked) saying that it would keep the chicks away (which I'm sure his wife appreciates)...or was it ticks.

Dan and Andy at Barrenjoey

For Dans benefit we started out on one of the easiest climbs around there called Jezebel. Andy did the first lead and as he finished we could feel the first rain drops. I then did the second climb and once I reached the top the rain became heavier. The plan was to have Dan follow me up so that he could try an absail from the top. Once he reached the top it really started pouring and all of us became drenched while setting up the absail and clearing the gear.

Dan made it down in good style (although nervous) and once I'd made it to the ground as well we quickly packed our gear and headed back home for a nice warm shower.

Mostly a non-climbing day really...but Andy did get his sugar-hit with the pancakes.

12. October 2009 11:37
by Rene Pallesen
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Wicked - How did the wicked witch become wicked?

12. October 2009 11:37 by Rene Pallesen | 0 Comments

wicked


Saturday evening Kim and I went with a couple of friends to the Capitol Theatre to see the Broadway play called Wicked.

The play is about how the Wicked witch became wicked in 'The Wizard of Oz'.

Wicked

The play very cleverly provides the background for the Wizard of Oz.

This was Kims birthday present to me earlier in the year...satisfied the criteria for presents: Must be an experience or a consumable.

It was a really nice evening and the play was very funny...especially the Wizard of Goodness (a real blonde)


23. September 2009 04:35
by Rene Pallesen
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Freak weather and dust storms

23. September 2009 04:35 by Rene Pallesen | 0 Comments

freak weather and dust storms


The last 24 hours has been the most freak weather I've (and anyone else) has experienced in Sydney.

Yesterday we had 30 degrees during the day and in the evening a huge thunderstorm descended upon Sydney with massive rainfalls and very high winds. Kim found that water was dripping through ceiling and my first though was "This ain't good" and rushed up to check if there was a hole in the roof tiles or in the plumbing (if you see one of the previous posts then you'll notice that we've installed Solar hot water and this system is positioned above that same bathroom).

I could clearly see where the water had come in, but it wasn't through any gaps and it seemed that the strong winds had pushed the water backwards and upwards under the tiles...whew...but I'll have another look next time it rains.

Then this morning I woke up and looked out the window and everything was covered in a bright red and yellow haze and it was blowing a gale. I had a look at the forecast and stuck my head outside the window and it turned out that all of NSW was encapsulated in a massive dust storm with fine red dust coming from the Australian outback.

Dust Storm

Everything outside is now covered in this fine dust, cars, windows...everything.

One of out friends too the following photo from his balcony:

Dust Storm

The area covered by the dust is huge and apparently it may even reach New Zealand.

NSW

14. September 2009 12:55
by Rene Pallesen
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BBQ

14. September 2009 12:55 by Rene Pallesen | 0 Comments

bbq


This weekend we invited a group of my friends over for BBQ.

The official excuse was for my recovery after my Hernia surgery (which is still causing me some grief some days).

It was a beautiful spring day with 31 degrees in the shade and luckily I had put up a gazebo outside to cover the area and provide a bit of shade.

Most of the day I was attending the BBQ cooking Lamb Cutlets, Fish, Prawns, Vietnamese Sausages and Chicken skewers.

The last batch of chicken skewers I forgot on the BBQ with a very predictable result.

BBQ

In the evening we had Kim's family over for dinner/BBQ, so a repetition of the afternoon.

6. September 2009 10:44
by Rene Pallesen
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Sasha's and Mavis's wedding

6. September 2009 10:44 by Rene Pallesen | 0 Comments

sasha s and mavis s wedding


This weekend we went to Sasha's and Mavis's wedding.

Click here for more photos


Family and friends were invited to attend the ceremony at Greenwich at 10am. The location they had chosen had a stunning view of Sydney Harvour and skyline.

When we arrived neither the groom or the bride were there. Approximately 20 minutes later the bride arrived, but still no groom, so she did another round in the car.

Finally at 10.30 Sasha arrived with his dad after having been stuck in traffic, shortly after Mavis arrived in her beautiful wedding dress and the ceremony could get under way.

Click here for more photos

It was a beautiful ceremony, beautiful location and beautiful weather.

After the ceremony it was photo time.

The reception was at a restaurant called Occilate Wildly in Newtown. The food was nice and at the end of the afternoon everyone went on their way.

Click here for more photos

Click here for more photos

27. August 2009 12:18
by Rene Pallesen
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Videos from our trip in Italy and Denmark

27. August 2009 12:18 by Rene Pallesen | 0 Comments

videos from our trip


During the trip Kim took a number of videos using her compact camera. Here are the best ones (Click on the links to download the videos):

Denmark:


Knights Fighting
Firing Weapon

Italy:

Verona
Aida the Opera 1
Aida the Opera 2
Aida the Opera 3
Aida the Opera 4
San Gimignano
View of Cinque Terre
Cinque Terre from the boat
Driving to Portofino
Portofino
View of Lake Como
Lake Como from the Boat
Driving on mountain roads
Cow (Dont kill the cow)
Switzerland


27. August 2009 10:27
by Rene Pallesen
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Hernia Surgery

27. August 2009 10:27 by Rene Pallesen | 0 Comments

hernia


The week before we went away on holiday I experienced pain in the pelvic area. I quickly got it diagnosed with ultrasound to be a hernia. Furtunately it could wait until we came back from holiday to be fixed although it was giving me some problems along the way carrying suitcases etc.

As soon as we came back I went to see the specialist and he told he that it would have to be fixed with surgery and that he could schedule it for the following week.

In the morning of the surgery I had to be at the hospital at 6.30am in the morning. Surgery started at 9am and by 11am I was awake again released at 1pm.

So it terms of the surgery it was very smooth...but it was very painful afterwards. I had problems standing up and sitting down.


This photo was taken two days after the surgery:



The cut is 13cm long and at this point I am still very much in pain.


The feedback from the doctor was that this was an Indirect Inaugural hernia and apparently the type that can cause a lot of problems later on if not fixed.

Unfortunately part of hernia surgery is that they have to cut some of the nerves so that they don't get caught in the mesh they use to repair it with.


This means that now two and a half weeks after the surgery there is still a large area around the cut that has got no sensation to touch or pain and some areas are hyper sensitive with the result that even the lightest touch is painful.

I hope the eventually all the sensation returns to normal (apparently in 25% of the cases this doesn't happen). I also hope that the scar won't be too bad and will mostly disappear long term.
Perfect Moments Photography | A Rene Pallesen Journal

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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
0 Comments

Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

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When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
Perfect Moments Photography | A Rene Pallesen Journal

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10. September 2010 09:29
by Rene Pallesen
0 Comments

Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
0 Comments

Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
0 Comments

10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
0 Comments

Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
0 Comments

Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
0 Comments

Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
0 Comments

Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
0 Comments

City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
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21. August 2012 12:03
by Rene Pallesen
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The Entrance 2012

21. August 2012 12:03 by Rene Pallesen | 0 Comments

the entrance 2012
This weekend we went with the family up to the Entrance 150km North of Sydney.

We stayed at a small resort in the middle of The Entrance close to the water and restaurants.

When we arrived on the Friday night it was really windy and cold...I had left behind my jacket in Sydney rushing out the door but fortunately I had enough jumpers to still stay warm.

We were staying close to the bridge across the Entrance and underneath the bridge there were some nice lines that I quickly rushed out to capture before sunset.


Next day we spend around the local area looking at the market, playground etc.

In the afternoon there was pelican feeding which definitely was worth seeing.

One of the birds had a fish hook stuck in its neck and the feeders quickly caught it to try and pull it out.

They also have this insanely long jetty going into the lake. I wanted to do a sunset photo but the conditions weren't great...no spectacular clouds and the water was full of seaweed that had been blown in with the wind.

21. August 2012 10:14
by Rene Pallesen
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Norah Head Lighthouse and Milky Way 2012

21. August 2012 10:14 by Rene Pallesen | 0 Comments

norah head lighthouse and milky way 2012


During the day at the Entrance we made a quick trip up to Norah Head light house to scope it out.

Later that evening I headed up there in the dark to take some star photos.

The conditions were perfect with the Milky way clearly visible and I good some great shots. Here is one pretty much straight out of the camera that requires just a little more processing.





As I walked from the gate to the lighthouse (about 700 metres in pitch darkness) with my torch all hell broke loose suddenly when I rounded a corner.

I heard people scrambling in all directions through the bushes falling over branches. I used my torch to have a look and saw these 6-7 kids running away...obviously they were sitting there smoking weed and got a freight.

Later in the evening they walked past me as I was taking photos and one of them said 'Man, you gave us a freight...we thought you were a cop'!

15. August 2012 03:13
by Rene Pallesen
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Cherry Blossom Season

15. August 2012 03:13 by Rene Pallesen | 0 Comments

cherry blossom season


The Cherry Blossom season is about to start here in Sydney (does that mean spring is here) and the first flowers are out. Yesterday I brought my camera along when picking up Aiden from daycare and managed to take a couple of photo along the way.



I may try and take some more photos over the next week or so. Kim mentioned that she would like to hang one of the photos on the wall.

We are in the process of doing some large prints...I have already ordered the first one which is a glass print which should arrive next month.





8. August 2012 10:12
by Rene Pallesen
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Love the new camera

8. August 2012 10:12 by Rene Pallesen | 0 Comments

love the new camera


I love the new camera...it performed abosolutely amazing on the weekend when I did a photoshoot with the family. The 36 Megapixels mean that every detail such as pores in the skin, hairs etc. is visible and sharp.

This photo below shows one of the photos of Chong and Emma zoomed in at 100 percent..the small photo on the left shows the original photo.





8. August 2012 08:37
by Rene Pallesen
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Emma

8. August 2012 08:37 by Rene Pallesen | 0 Comments

emma


A couple of months ago Chong and KC had a new addition to their family.

Last week they asked me if I'd take some photos for them. It was a good chance for me to have a play with the new camera as well as some light setups.






Emma was very good and only had one 'accident'.



It was also a good practice session for when our next addition arrives in a couple of months.











I love the new camera, the details are absolutely amazing in the studio and the autofocus is accurate now after I had it fixed by Nikon.

31. July 2012 10:06
by Rene Pallesen
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Satellite Tracking Facility

31. July 2012 10:06 by Rene Pallesen | 0 Comments

satellite tracking facility at belrose


Yesterday I went to a work conference where at the end of the day they offered us to do some site visits.

I was fortunate enough to visit the satellite tracking facility in the Northern part of Sydney. The company I work for owns a number of satellites (at a cost of around $400 million each) and they will be launching their 10th satellite later this year...the 'O10'.


This photo is from the control room where they look after all the locations, transponders and media broadcasts from the satellites.




It was interesting to be able to see the raw/unedited broadcasts from areas such as the London Olympics, the conflict in Syria etc.


The actual electronics was equally impressive.






I even found the box that currently is receiving all the media broadcasts from the 2012 London Olympics.






This is the Satelite Dish controller...On the display you can see the current position of the dish (and from that you could probably calculate the location of the actual satellite).




Outside was the array of dishes.






Most of the satellites are being launched from French Guyana by the European space agency.




30. July 2012 07:34
by Rene Pallesen
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Big Birthday

30. July 2012 07:34 by Rene Pallesen | 0 Comments

big birthday


A couple of days ago it was my birthday...I wish it was my 27th...but it wasn't!

Kim took me out for dinner on the day itself to a nice place at Circular Quay...very nice, but absolutely freezing and windy in there.





Day after we went out for dinner with the family to a Japanese restaurant and they ordered a shameful amount of food!

After the dinner we went back to our place for cake.



15. July 2012 12:26
by Rene Pallesen
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Thomas Trains and Warragamba Dam

15. July 2012 12:26 by Rene Pallesen | 0 Comments

thomas trains and warragamba dam


Aiden is a big fan of the Thomas Trains, so a few weeks ago when Kim saw some vouchers for the Train Shed she bought some tickets.

This morning we went out there with the whole family to go riding on the trains. Aiden was very excited...to the point where he didn't want to get off the train.



The kids had 5 rides each and they also had lunch and scones provided for us.







Aiden had to check out anything that remotely looked like a train (looks like he is taking a wee here).




It was also a good day to try out the new camera (just came back after 5 weeks in the repair shop for recalibration). Kim was using it most of the day and said she loves it compared to my old camera.


On the way in I had seen a signpost towards the Warragamba Dam. This is where 80-90 percent of Sydneys drinking water supply comes from.





8. July 2012 10:57
by Rene Pallesen
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Duck feeding at Centenial Park

8. July 2012 10:57 by Rene Pallesen | 0 Comments

duck feeding at centenial park


This morning it was a beautiful winter day here in Sydney and we decided therefore to go duck feeding in Centenial Park with Aiden and Dylan (I was supposed to have been doing a course, but it was cancelled).

Aiden eventually figured out that it was fun to tear off small pieces of bread and throw it in the water for the ducks and swans to eat.



I showed him how to hand feed the big swans with a flat hand, but he still didn't like them much...and even less so when one of them stole his bread after sneaking in from behind.



Stupid Swan!!!!



But eventually the swan apologised and he was happy to feed the smaller birds.



Also the pond is full of fat eels (and on one occation I have seen turtles there). Some of them would surface to try and steal the bread from the ducks.





10. June 2012 09:37
by Rene Pallesen
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Emily's birthday party

10. June 2012 09:37 by Rene Pallesen | 0 Comments

emily s birthday party


Yesterday we went to Emily's birthday party in Centennial park. We were there on time at 10.30 on a very cold morning (it had been 7 degrees overnight) but there was no-one else there...the host and the birthday child turned up two hours later (I cannot stand people who consistently have no respect for other people time).

We had brought Aiden tri-cycle that he got as a birthday present from his grandma last year.



We also spend some time exploring the forest next to the playground.








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17. October 2014 17:10
by Rene Pallesen
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Water play

17. October 2014 17:10 by Rene Pallesen | 0 Comments

Last weekend it was pretty warm here in Sydney and the lawn needed watering.I turned on the sprinkle
Last weekend it was pretty warm here in Sydney and the lawn needed watering.

I turned on the sprinkler and we let the boys have some water play.













16. October 2014 18:10
by Rene Pallesen
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Playing with Dragons

16. October 2014 18:10 by Rene Pallesen | 0 Comments

It is Friday, so time for a little photoshop fun.Lucas gets really scared whenever Aiden roars like
It is Friday, so time for a little photoshop fun.

Lucas gets really scared whenever Aiden roars like a dinosaur/dragon. When we went to the forest last weekend he again got scared and I snapped this photo and decided to insert a dragon into it.

13. October 2014 12:10
by Rene Pallesen
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Sydney Harbour panorama

13. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend when we went to Luna Park I took this panorama I took this panorama from the top of the
This weekend when we went to Luna Park I took this panorama I took this panorama from the top of the ferris wheel.

It is a series of 5 photos stitched together. The large one if amazing. You can clearly see individuals at Sydney Opera house and you can tell the colour of their clothes.

It was just taken handheld with my D800 and 50mm lens.

12. October 2014 12:10
by Rene Pallesen
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Sammi's birthday at Luna Park

12. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend we went Luna Park to celebrate Sammi's birthday.The kids (especially Aiden and Sammi) h
This weekend we went Luna Park to celebrate Sammi's birthday.



The kids (especially Aiden and Sammi) had loads of fun on the different rides.


















11. October 2014 11:10
by Rene Pallesen
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More from playing in the forest at Centennial Park

11. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend we made another excursion to Centennial. This time to a different and more open area (K
Last weekend we made another excursion to Centennial. This time to a different and more open area (Kim wanted to have picnic on the manicured lawn, but I convinced her to move into the trees so the kids could play).
















They also wanted to go and play/climb on the rocks.














9. October 2014 09:10
by Rene Pallesen
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Lots of oldies but goodies

9. October 2014 09:10 by Rene Pallesen | 0 Comments

Here are a lot of individual photos of the kids that I haven't had a chance to post because they did
Here are a lot of individual photos of the kids that I haven't had a chance to post because they didn't really justify a post or not of the best quality.

First one is one of Lucas with face paint from daycare.


And he throws the biggest tantrums once in a while. Here is one on the street.


Here Aiden and Lucas are being silly and trying to balance on one leg.




And here is Aiden think he is stuck under the sofa (he is not).



Here he is very proud of his colouring in from daycare.


They both have the same bathrobes.


As a reward we took Aiden to the movies to watch 'How to train your dragon 2'.


We are still trying to teach Aiden how to ride a bicycle.



A scary hand.


They love their chocolate and ice cream.





Chilling out.


Selfies.







Breakfast.






A beautiful sunset.

8. October 2014 11:10
by Rene Pallesen
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Playing in the forest with the boys

8. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend kim was away for a girls weekend.While she was away I decided to go to the little fores
Last weekend kim was away for a girls weekend.

While she was away I decided to go to the little forested area of Centennial park and let the boys play amongst the trees.

They had a lot of fun just making up their own games.


























8. October 2014 09:10
by Rene Pallesen
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Childrens Paintings

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Aiden and Lucas are doing a lot of painting and drawing at daycare.Here is some of their better work
Aiden and Lucas are doing a lot of painting and drawing at daycare.

Here is some of their better work.

This one I call 'The water dragon' by Lucas


This is 'The night owl' by Aiden (Aiden calls it 'Wave')











8. October 2014 09:10
by Rene Pallesen
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Lucas 2yo birthday

8. October 2014 09:10 by Rene Pallesen | 0 Comments

Here is a couple of photos from Lucas' 2 year birthday with the family.
Here is a couple of photos from Lucas' 2 year birthday with the family.








5. October 2014 15:10
by Rene Pallesen
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Open day - flower girl

5. October 2014 15:10 by Rene Pallesen | 0 Comments

This is without a doubt my favourite photo of the day (and it was also one of the first I took).Ther
This is without a doubt my favourite photo of the day (and it was also one of the first I took).

There is something very serene and dream like about this photo that I really like, and the dreamy look or the model fits well.




Set & Lights: Studio 1A Sydney
Model: Jacqueline S (IKON)
HMUA: Donna Kalasho
Photo: Rene Pallesen
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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?