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9. December 2011 08:06
by Rene Pallesen
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Cure Our Kids

9. December 2011 08:06 by Rene Pallesen | 0 Comments

cure the kids


Every year we are allowed to spend a certain number of working days on charity events. Last year I did some with a group from work, but this year I was offered to join Cisco on their charity for "Cure our Kids".

This is an even that mainly focuses on providing a support framework for parents whose kids have Cancer with the thinking that if there is a good support for the parents then they will be able to support their children better.



The work we did consisted of going through pallets of boxes with parent folders and then from these remove unwanted items and inserting new leaflets. A team was also going through other boxes to sort through what could be used for xmas and what needed to be ebay'ed off.





4. December 2011 03:47
by Rene Pallesen
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Mothersgroup 2011 Christmas meet

4. December 2011 03:47 by Rene Pallesen | 0 Comments

mothersgroup 2011 christmas meet


This weekend Kim and I met met up with the mothers group for a christmas meet.

Because the weather was nice we decided to meet at the local playground and at the same time I could take some photos of the kids.

The playground has a plastic boat which makes it nice and easy to keep them contained in one area.









27. November 2011 07:48
by Rene Pallesen
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Playing with Leaves in the Garden

27. November 2011 07:48 by Rene Pallesen | 0 Comments

playing with leaves in the garden


On the weekend I was cutting down some of the bushes in our garden. Very quickly Aiden discovered that it was fun to play in the pile of leaves that I'd left behind.



27. November 2011 07:48
by Rene Pallesen
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Centenial Bridge

27. November 2011 07:48 by Rene Pallesen | 0 Comments

centenial bridge


On the weekend we went for a walk in Centennial Park. We stopped at this old stone bridge to take a couple of photos, but Aiden was more interested in taking mum for a walk and a swim.







27. November 2011 07:48
by Rene Pallesen
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Eastgarden Christmas Decorations

27. November 2011 07:48 by Rene Pallesen | 0 Comments

eastgarden christmas decorations


They have now set up the christmas tree in East Gardens. I was trying to find a goot spot to take a photo from without use of a tripod and without being chased away by security.



This was the best I could come up with.

27. November 2011 07:47
by Rene Pallesen
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Playing with Lego

27. November 2011 07:47 by Rene Pallesen | 0 Comments

playing with lego


The other day we were at Eastgardens shopping centre.

Lego had an area set aside where the kids could play with Lego (obviously to get the parents to buy them Lego for Christmas).


Obviously Aiden (and Dad) had to play for a while.







And Aiden also did some drawing (or at least he was playing with the colour pens)



27. November 2011 07:47
by Rene Pallesen
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Christmas Parade Darling Harbour

27. November 2011 07:47 by Rene Pallesen | 0 Comments

christmas parade darling harbour


Last weekend we went with Lachlan and Na to Darling Harbour for dinner.

This also happened to be the night of the Christmas parade in Darling Harbour.



So there was a lot of entertainment such as the Three Wise Men.





And lots of people dressed as Santa.



And Elves.

22. November 2011 02:17
by Rene Pallesen
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Building Sandcastles

22. November 2011 02:17 by Rene Pallesen | 0 Comments

building sandcastles


On the weekend we went tot he beach. Initially Aiden was a bit scared of the waves (although he loves the sand and the water)...but after a while he didn't mind the waves splashing around his little legs (I found the water cold but he didn't mind).




As usual he threw a tandrum when we pulled him out of the water.



Afterwards we spend some time in the sand and I was teaching him how to build really cool sand castles and he was teaching me how to demolish them.



22. November 2011 02:13
by Rene Pallesen
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Swimming Pool

22. November 2011 02:13 by Rene Pallesen | 0 Comments

swimming pool


The other weekend we took Aiden to the swimming pool.

He is really happy with water now and loves splashing around. He is no longer afraid of it and doesn't mind getting his head under water.



Only problem now is that he throws a tandrum every time we have to leave the pool.

22. November 2011 02:03
by Rene Pallesen
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Sculpture by the Sea 2011

22. November 2011 02:03 by Rene Pallesen | 0 Comments

sculpture by the sea 2011


This year I didn't get a chance to go to Sculpture by the sea during the daytime, but I did have some time to go there one evening after we had put Aiden to bed.

I had seen some daylight photos from the exhibition from Tamarama beach where they had these 'Easter Island' type statues. I thought I could do some really cool night time Off-Camera-Flash photos using just ordinary flashes.

When I got there it was almost pitch black darkness...perfect.

I got my gear set up and managed to take the following shot which was exactly what I envisioned in my head.



While there I had a look at a couple of the other sculptures in the area...I did shoot the following photo of this 2 meter tall red chinaman sculpture.

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22. December 2020 01:03
by Rene Pallesen
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Bowling

22. December 2020 01:03 by Rene Pallesen | 0 Comments

One day we went playing bowling...I had a dream round where I played my best game ever (including a
One day we went playing bowling...I had a dream round where I played my best game ever (including a turkey - three strikes in a row).


22. December 2020 01:03
by Rene Pallesen
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Boys Soccer

22. December 2020 01:03 by Rene Pallesen | 0 Comments

This year both the boys played soccer for the first time.They made some good friends while playing a
This year both the boys played soccer for the first time.

They made some good friends while playing and did pretty good considering it was the first time.

Lucas' team won the competition in his age group. Aiden made a great effort considering he is a head shorter than all the other boys in his age group.

















22. December 2020 01:03
by Rene Pallesen
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Kims dads 90th

22. December 2020 01:03 by Rene Pallesen | 0 Comments

Kims dad celebrated his 90th(we think) Birthday this year.He is mostly bedridden these days, but we
Kims dad celebrated his 90th(we think) Birthday this year.

He is mostly bedridden these days, but we managed to get him downstairs to celebrate on this day.

22. December 2020 00:03
by Rene Pallesen
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Various kids activities

22. December 2020 00:03 by Rene Pallesen | 0 Comments

Strange year indeed, and other than a few things, it is remarkably the same.The kids have still done
Strange year indeed, and other than a few things, it is remarkably the same.

The kids have still done a lot of activities and here are some of them.

Aiden hanging out with his friend Jake at the beach.



Mini golf with Sammi.


Doing puzzles at home.


Aiden had patience to do one of the simpler ones.


Me trying to teach them how to use photoshop...not a bad result for a first try.


Painting the old way.


One of Aidens favourite drawings. It got soaked by accident and he was absolutely devastated. I managed to rescue it somewhat and take this photo.


He went through a phase where he was obsessed with the Titanic.


He was also into Harry Potter and made a drawing of the sorting hat.

I took Aiden out for a run and he did 4.5km without a break...very proud.


Ice skating with friends


Backyard tennis


Ice cream


Karate - Lucas got to wear a black belt after doing a 3 minute plank.


Their Kumite (sparring) gear.


Aiden reading a bit. Reading is really difficult for him. He can read all the words and sentences perfectly, but it is hard for him to comprehend the stories he reads (almost like he is unable to visualise and imagine the story as he reads it.).





21. December 2020 17:03
by Rene Pallesen
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Covid backyard camping

21. December 2020 17:03 by Rene Pallesen | 0 Comments

During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.One week
During the lockdown we spent a lot of time in our backyard having a firepit on the weekends.

One weekend I put up my old tent and I camped in the backyard with the boys...they had a blast.








21. December 2020 17:03
by Rene Pallesen
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Coastal Walk - Kamay national park

21. December 2020 17:03 by Rene Pallesen | 0 Comments

On the other side of Botany Bay is Kamay national park.On a very stormy day we went for a walk over
On the other side of Botany Bay is Kamay national park.

On a very stormy day we went for a walk over there to experience the wild weather.













21. December 2020 13:03
by Rene Pallesen
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Harry Potter

21. December 2020 13:03 by Rene Pallesen | 0 Comments

Aiden likes to dress up, this time like harry potter...
Aiden likes to dress up, this time like harry potter...





21. December 2020 13:03
by Rene Pallesen
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School award

21. December 2020 13:03 by Rene Pallesen | 0 Comments

It is not often gets an award from school, so he is super proud when he gets a little encouragement.
It is not often gets an award from school, so he is super proud when he gets a little encouragement.


16. September 2020 16:05
by Rene Pallesen
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Pool and Beach Photoshoot

16. September 2020 16:05 by Rene Pallesen | 0 Comments

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach and at the hotel pool.












26. July 2020 10:07
by Rene Pallesen
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Gold Coast 2020

26. July 2020 10:07 by Rene Pallesen | 0 Comments

Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction
Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction here was for the boys to visit Movieworld and Seaworld.




















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5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 16:02
by Rene Pallesen
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Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 15:02
by Rene Pallesen
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Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at

This year we decided to travel to Rarotonga in Cook Islands. Some of the immediate family booked at the same time so that we 
had some days together.






5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Eating out

5. February 2026 15:02 by Rene Pallesen | 0 Comments

In the evenings we were eating out. Every restaurant was facing the lagoon.Also cocktails were cheap
In the evenings we were eating out. Every restaurant was facing the lagoon.

Also cocktails were cheap, strong and flowing...









5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Games

5. February 2026 15:02 by Rene Pallesen | 0 Comments

Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.
Other times were spent playing games - Dark, Snooker Fuzball, building cairns and chasing crabs.







5. February 2026 15:02
by Rene Pallesen
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Cook Island - Lagoon

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The beautiful lagoon surrounds the island, so much of the time was spent in the water.
The beautiful lagoon surrounds the island, so much of the time was spent in the water.




























5. February 2026 15:02
by Rene Pallesen
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Cook Islands - Coupling

5. February 2026 15:02 by Rene Pallesen | 0 Comments

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19. July 2020 13:07
by Rene Pallesen
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Indoor boudoir with Kateriina

19. July 2020 13:07 by Rene Pallesen | 0 Comments

These photo are from a workshop I did with Kateriina as a model.It was mainly studio with fixed (hot
These photo are from a workshop I did with Kateriina as a model.

It was mainly studio with fixed (hot) lights instead of strobes which I am more used to.

Advantage of the fixed lights in a workshop setting is that it is easier to see what the light is like before taking the photo as well as having multiple photographers shooting at the same time.





















21. June 2020 17:03
by Rene Pallesen
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Aidens 10th Birthday

21. June 2020 17:03 by Rene Pallesen | 0 Comments

Aidens birthday was during the covid lock down.Fortunately we were still allowed to have a couple of
Aidens birthday was during the covid lock down.

Fortunately we were still allowed to have a couple of his school friends over for a little celebration (his school was still open anyhow).

We decided to have it in the garden with a fire pit with roasted marshmellows, sparklers followed by cake.






5. March 2020 20:03
by Rene Pallesen
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Shooting - 800m range

5. March 2020 20:03 by Rene Pallesen | 0 Comments

Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.I
Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.

I used to do a lot of shooting in my younger days, so I was curious to see if I still had it in me.

On this day we were shooting on the 800 meter range (which is a very long distance) with 7.62 NATO rounds.


The distance means that you cannot see where you hit, so they have an electronic readout next to the shooter. The two circles in the middle are about 25cm in diameter at the far end.

Below is the group of shots from my round.


This photo gives a better idea of the distance we were shooting at (It was also a very windy day)




Apparently I shot the best round of the day including the regulars...


Conclusion is that, yes, still got it and I may pick it up as a regular activity some time in the future.

20. October 2019 19:10
by Rene Pallesen
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Boracay Phillipines

20. October 2019 19:10 by Rene Pallesen | 0 Comments

With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere re
With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere relaxing and where the water and weather would be warm.

After a bit of research we settled on a week to the Phillipines to an island called Boracay.

This is a small island with the most beautiful beach we have seen anywhere outside of Bora Bora (interesting that both have the name 'Bora').









The boys (and adults) managed to get a mighty sunburn already on the first day.


The island also has the most amazing sunsets at the beach.










Also lots of activity on the beach in the evenings whereas during the day is is mostly empty.


We stayed in a large resort built around a golf course. It had seven swimming pools and we spend a lot of time here relaxing with the boys and sipping cocktails.










It was really nice in the evenings to sit in a bar listening to cruisy music. Most of the restaurants and bars would have live entertainers on in the evenings.


One day we went on a snorkeling trip around the island. The boys are well accustomed to snorkeling now and love it. Unfortunately I didn't bring an underwater housing on the trip, but I can say that the coral reef looks to be in a good shape although a lot of the larger schools of fish and large predatory fish seems to be scarce.







We also did a day trip to the main island where we went through one of the local caves.



The cave was full of little bats and also had other creatures that were attracted to the bats and insects such as a snake and spiders I've never seen before.
We even spotted a large hermit crab (size of a hand).




We also went to a local river where there was waterfalls and also rafts for the boys to have a play with.




The food in general was pretty good although we only tried a couple of local dishes (Phillipines is not famous for its food). Especially some of the seafood was really nice.



The way we got around the island was on these small tricycles. There are two types, the old ones pulled by a small moterbike and then the new ones which are all electric. The government wants to have all the old ones off the roads by 2024 which is very sensible both environmentally and economically as even the locals say that they make more money on the new ones.






The main road however is horrendous. In late 2018 the island was closed for 6 months to any visitors due to them sorting out a lot of issues with the sewage system. This means that they have dug up the entire road to install large pipes along with a road widening. A lot of this was still ongoing with the main road being full of holes, but given that it is such a small place it was alright to still get around.




10. October 2019 20:10
by Rene Pallesen
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Karate

10. October 2019 20:10 by Rene Pallesen | 0 Comments

This year the boys started doing Karate.It was something that I've always wanted do do with them, so
This year the boys started doing Karate.

It was something that I've always wanted do do with them, so we looked around for a place where initially they could join some kids classes and then along the way I'd join as well.

Initially they got their red and white stripe belts (automatically)


And then later they went up for grading to get their Red belts.


They love training with some of the equipment that we have at home for it.




Late in the year I joined as well once the sensei established some adult classes and I have now after 20 years (I did a bit of karate back in 1998) finally received my Red belt.







Even Kim has taken a couple of classes - maybe she will even grade on of these days.



1. October 2019 20:10
by Rene Pallesen
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Aiden Holy Communion

1. October 2019 20:10 by Rene Pallesen | 0 Comments

Aiden as part of his school had to do his holy communion.He looked very handsome in his little suit.
Aiden as part of his school had to do his holy communion.

He looked very handsome in his little suit.




10. September 2019 21:10
by Rene Pallesen
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Canoeing with family at Royal national Park

10. September 2019 21:10 by Rene Pallesen | 0 Comments

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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.