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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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14. November 2004 01:52
by Rene Pallesen
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Kom Ombo's Temple - Dedicated to Horus & Sobek, the Crocodile God

14. November 2004 01:52 by Rene Pallesen | 0 Comments

kom ombo s temple dedicated to horus sobek the crocodile god

14. November 2004 01:49
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 4

14. November 2004 01:49 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 4

14. November 2004 01:49
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 3

14. November 2004 01:49 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 3

14. November 2004 01:47
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 2

14. November 2004 01:47 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 2

14. November 2004 01:45
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 1

14. November 2004 01:45 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 1

14. November 2004 01:45
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 4

14. November 2004 01:45 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 4



14. November 2004 01:44
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 3

14. November 2004 01:44 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 3


14. November 2004 01:40
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 2

14. November 2004 01:40 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 2


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8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























2. April 2019 13:10
by Rene Pallesen
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Japan - Onsen Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs o
While in Japan we had to try a traditional Japanese bathhouse. We found a small one in the suburbs of Osaka that had good reviews and was also suited for the boys.

As most of the bath houses men and women are in different sections, so I took the boys with me which was a fun experience for them.

The bath house had a section that was full of yellow rubber ducks, and the boys spent a fair amount of time playing with them.

It also had a lot of other pools that varied from really hot to freezing cold pools as well a various mineral baths with water pumped up from deep underground.

It is difficult to describe the feeling, but both Kim and I felt amazing afterwards. No photos allowed inside, so the outside and the poster at the local trans station will have to do.





2. April 2019 13:10
by Rene Pallesen
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Japan - Universal Studios Osaka

2. April 2019 13:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in
In Osaka we went to the Universal Studios theme park. It was just before Halloween, so everywhere in the park people were dressed up in 'scary' costumes.

After dark the park put on the most amazing zombie show with hundreds of actors and dancers dressed up as zombies - No One celebrates Halloween like the Japanese - amazing!!!!














































1. April 2019 20:10
by Rene Pallesen
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Japan - Nara

1. April 2019 20:10 by Rene Pallesen | 0 Comments

Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets
Nara is an area a couple of hours outside Kyoto that is full of temples and deer roaming the streets.

It has a massive temple with one of the pillars with a hole in it. Apparently if you can squeeze through then you are enlightened.

The deers are good fun although Kim and and boys took a while to get used to them.

































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9. December 2011 08:06
by Rene Pallesen
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Cure Our Kids

9. December 2011 08:06 by Rene Pallesen | 0 Comments

cure the kids


Every year we are allowed to spend a certain number of working days on charity events. Last year I did some with a group from work, but this year I was offered to join Cisco on their charity for "Cure our Kids".

This is an even that mainly focuses on providing a support framework for parents whose kids have Cancer with the thinking that if there is a good support for the parents then they will be able to support their children better.



The work we did consisted of going through pallets of boxes with parent folders and then from these remove unwanted items and inserting new leaflets. A team was also going through other boxes to sort through what could be used for xmas and what needed to be ebay'ed off.





4. December 2011 03:47
by Rene Pallesen
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Mothersgroup 2011 Christmas meet

4. December 2011 03:47 by Rene Pallesen | 0 Comments

mothersgroup 2011 christmas meet


This weekend Kim and I met met up with the mothers group for a christmas meet.

Because the weather was nice we decided to meet at the local playground and at the same time I could take some photos of the kids.

The playground has a plastic boat which makes it nice and easy to keep them contained in one area.









27. November 2011 07:48
by Rene Pallesen
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Playing with Leaves in the Garden

27. November 2011 07:48 by Rene Pallesen | 0 Comments

playing with leaves in the garden


On the weekend I was cutting down some of the bushes in our garden. Very quickly Aiden discovered that it was fun to play in the pile of leaves that I'd left behind.



27. November 2011 07:48
by Rene Pallesen
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Centenial Bridge

27. November 2011 07:48 by Rene Pallesen | 0 Comments

centenial bridge


On the weekend we went for a walk in Centennial Park. We stopped at this old stone bridge to take a couple of photos, but Aiden was more interested in taking mum for a walk and a swim.







27. November 2011 07:48
by Rene Pallesen
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Eastgarden Christmas Decorations

27. November 2011 07:48 by Rene Pallesen | 0 Comments

eastgarden christmas decorations


They have now set up the christmas tree in East Gardens. I was trying to find a goot spot to take a photo from without use of a tripod and without being chased away by security.



This was the best I could come up with.

27. November 2011 07:47
by Rene Pallesen
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Playing with Lego

27. November 2011 07:47 by Rene Pallesen | 0 Comments

playing with lego


The other day we were at Eastgardens shopping centre.

Lego had an area set aside where the kids could play with Lego (obviously to get the parents to buy them Lego for Christmas).


Obviously Aiden (and Dad) had to play for a while.







And Aiden also did some drawing (or at least he was playing with the colour pens)



27. November 2011 07:47
by Rene Pallesen
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Christmas Parade Darling Harbour

27. November 2011 07:47 by Rene Pallesen | 0 Comments

christmas parade darling harbour


Last weekend we went with Lachlan and Na to Darling Harbour for dinner.

This also happened to be the night of the Christmas parade in Darling Harbour.



So there was a lot of entertainment such as the Three Wise Men.





And lots of people dressed as Santa.



And Elves.

22. November 2011 02:17
by Rene Pallesen
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Building Sandcastles

22. November 2011 02:17 by Rene Pallesen | 0 Comments

building sandcastles


On the weekend we went tot he beach. Initially Aiden was a bit scared of the waves (although he loves the sand and the water)...but after a while he didn't mind the waves splashing around his little legs (I found the water cold but he didn't mind).




As usual he threw a tandrum when we pulled him out of the water.



Afterwards we spend some time in the sand and I was teaching him how to build really cool sand castles and he was teaching me how to demolish them.



22. November 2011 02:13
by Rene Pallesen
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Swimming Pool

22. November 2011 02:13 by Rene Pallesen | 0 Comments

swimming pool


The other weekend we took Aiden to the swimming pool.

He is really happy with water now and loves splashing around. He is no longer afraid of it and doesn't mind getting his head under water.



Only problem now is that he throws a tandrum every time we have to leave the pool.

22. November 2011 02:03
by Rene Pallesen
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Sculpture by the Sea 2011

22. November 2011 02:03 by Rene Pallesen | 0 Comments

sculpture by the sea 2011


This year I didn't get a chance to go to Sculpture by the sea during the daytime, but I did have some time to go there one evening after we had put Aiden to bed.

I had seen some daylight photos from the exhibition from Tamarama beach where they had these 'Easter Island' type statues. I thought I could do some really cool night time Off-Camera-Flash photos using just ordinary flashes.

When I got there it was almost pitch black darkness...perfect.

I got my gear set up and managed to take the following shot which was exactly what I envisioned in my head.



While there I had a look at a couple of the other sculptures in the area...I did shoot the following photo of this 2 meter tall red chinaman sculpture.