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5. February 2026 15:02
by Rene Pallesen
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Cook Islands - dogs and other animals

5. February 2026 15:02 by Rene Pallesen | 0 Comments

The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with
The islands have a lot of very friendly dogs. A lot of them are unique that they are large dogs with very short legs.

They are also able to feed themselves by catching and eating fish in the lagoon. There are also a lot of chicken (especially roosters) on the island.










5. February 2026 11:02
by Rene Pallesen
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Bowral 2026

5. February 2026 11:02 by Rene Pallesen | 0 Comments


5. February 2026 11:02
by Rene Pallesen
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Cook Islands - Cultural Night

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One evening we went to a restaurant with a cultural show.
One evening we went to a restaurant with a cultural show.





















5. February 2026 11:02
by Rene Pallesen
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Cook Islands Boat Ride

5. February 2026 11:02 by Rene Pallesen | 0 Comments

One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs a
One day we went on a boat ride. They also showed us how to open coconuts, climb palms, tie sarongs and we did some snorkeling.







5. February 2026 09:02
by Rene Pallesen
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2026 Cook Islands - Black Rock Beach Swimsuit

5. February 2026 09:02 by Rene Pallesen | 0 Comments

One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most
One morning we went to Black Rock Beach. I managed to do a quick swim suit photoshoot with the most beautiful girl I know.















5. February 2026 09:02
by Rene Pallesen
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Naughty Christmas 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

Santa knows if you have been naughty or not...
Santa knows if you have been naughty or not...


5. February 2026 09:02
by Rene Pallesen
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Christmas Photo 2023

5. February 2026 09:02 by Rene Pallesen | 0 Comments

This years Christmas Photo is inspired by Barbie and Ken.
This years Christmas Photo is inspired by Barbie and Ken.


23. August 2023 20:08
by Rene Pallesen
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New Zealand 2023 - Driving and Various

23. August 2023 20:08 by Rene Pallesen | 0 Comments

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed

The trip in New Zealand first landed us in Christchurch where we picked up our rental car and stayed the first night.

Next day we drove through Arthurs Pass to Franz Josef (a long drive) where we stayed for three nights. This was mainly so that we had a spare day in case the weather closed in and we couldn't fly to the glacier.

From there we drove to Queenstown via Wanaka and the Crowns Range (another long drive). We were lucky that this was open and that snow chains weren't required.

Here we stayed for 5 nights whereafter we went to Twizel near Mount Cook for two night.

Lastly we drive back to Christchurch to fly out.

Queenstown is a scenic place, but lost of other scenic places along the way.



























23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Glacier Tour

23. August 2023 19:08 by Rene Pallesen | 0 Comments

Kims highlight on the trip was to go up on a real glacier.She had booked a helicopter tour that woul
Kims highlight on the trip was to go up on a real glacier.

She had booked a helicopter tour that would take up up on a section of the glacier between the two major ice falls.

This is a section of the glacier that Andy and I dreaded having to walk through 20 years ago when we were climbing higher up on the glacier. Mind you, back then there was probably another 100 metres of ice on top of where we landed on this day.






































23. August 2023 19:08
by Rene Pallesen
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New Zealand 2023 - Skiing

23. August 2023 19:08 by Rene Pallesen | 0 Comments

At Queenstown we did 4 days of skiing at the Remarkables.The boys did two days of lessons and were w
At Queenstown we did 4 days of skiing at the Remarkables.

The boys did two days of lessons and were with me the other two days. Some friends of our joined us in Queenstown, so for the other days I had Tod to go with, who is a very decent snowboarder.

Aiden and Lucas are both becoming good skiers, but especially Lucas is getting really good to the point where I can bring him onto black runs.

Although Kim is still very much a beginner she still did two days of skiing sticking to the beginner slope where there is a 'magic carpet' lift. I did see some improvement to last year, but she is still too scared to go on the proper lifts.

I bought my own ski boots last year and brought them along (my feet are not compatible with rental ski boots).















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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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15. April 2014 16:04
by Rene Pallesen
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Open day photoshoot - Sarah Lucien

15. April 2014 16:04 by Rene Pallesen | 1 Comments

One of the model was a more mature girl by the name of Sarah.I had the pleasure of shooting her usin
One of the model was a more mature girl by the name of Sarah.

I had the pleasure of shooting her using natural light next to one of the windows in the upstairs studio.

The Look I was going for was a more soft Boudoir type look and I think I managed to capture that in this photo.



I found it really hard shooting using natural light. I was using a new Samyang 85mm f/1.4 lens that I bought. The look I wanted required me to shoot it at 1.4 but the light at the window was fairly bright so I was constantly hitting the ceiling of how low the ISO could go and how high shutter speed I had.

Model: Sarah Lucien
Hair and Makeup: Carla Vallelonga
Lights: Natural


15. April 2014 10:04
by Rene Pallesen
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Open day photoshoot - Taylia Lopez

15. April 2014 10:04 by Rene Pallesen | 0 Comments

I had a blast of a day this Sunday participating in a modelling workshop with Studio 1A...22 models
I had a blast of a day this Sunday participating in a modelling workshop with Studio 1A...22 models, 10 makeup artists, 20 sets and lots of opportunity to take great photos.

I was totally buggered after shooting for 5 hours but it was great for building experience.

This was one of my favorite photos (many more to come) from the day.



Model: Taylia Lopez
Lighting & Set: Studio 1A
Hair & Make-up: Kabuki Mee Designs


10. April 2014 10:05
by Rene Pallesen
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Lucas with a snotty nose

10. April 2014 10:05 by Rene Pallesen | 0 Comments

A cute moment of Lucas attempting to draw and with a very snotty nose.This is a test shot using a ne
A cute moment of Lucas attempting to draw and with a very snotty nose.

This is a test shot using a new Samyang 85mm f/1.4 lens that I recently bought.

It is a manual focus lens so it is harder to use (especially with the kids), but this shot shows what beautiful results I am getting when shooting wide open.


10. April 2014 10:04
by Rene Pallesen
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Aiden toilet training

10. April 2014 10:04 by Rene Pallesen | 0 Comments

We are training Aiden at the moment. The other day he did a big one on the toilet and as a reward we
We are training Aiden at the moment. The other day he did a big one on the toilet and as a reward we gave him the dinosaur that we had promised him.

2. April 2014 12:04
by Rene Pallesen
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Aunty Irene in town

2. April 2014 12:04 by Rene Pallesen | 0 Comments

My Aunty and her husband arrived to Australia a couple of days ago and will be traveling around the
My Aunty and her husband arrived to Australia a couple of days ago and will be traveling around the country for the next 5 weeks.
They asked if they could come over for dinner one evening to see where/how we live, so Saturday night we hosted them at our place.
It is not often that I have relatives in this part of the world, so when it does happen then it is nice even if it is just for a short visit.



The menu was Kims lemon pepper prawns for starters, Duck breast with home made bearnaise and raspberry creme brulee for desert (plus a lot of other goodies such as dips and cheese and wine).

They were supposed to have arrived the night before but their flight was delayed so they arrived 6am in the morning going straight to their hotel and then straight onto a bicycle tour around Sydney. From there they went straight to our place...they must have been buggered...

1. April 2014 10:04
by Rene Pallesen
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Family Photo at La Perouse

1. April 2014 10:04 by Rene Pallesen | 0 Comments

Last weekend we went down to La Perouse to do some family photos as we needed some new ones. We deci
Last weekend we went down to La Perouse to do some family photos as we needed some new ones. We decided to do some on the lawn in front of the tower.
Lucas was not in the mood to have his photo taken and wanted to be held all the time so we decided to stick to using the picture frame that I had brought along.



Aiden on the other hand was having a blast of a time running, climbing and playing.






21. March 2014 15:03
by Rene Pallesen
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St Patricks Day Spike Hair

21. March 2014 15:03 by Rene Pallesen | 0 Comments

Monday it was St Patricks day (an Irish thing) and at daycare they were celebrating it by putting co
Monday it was St Patricks day (an Irish thing) and at daycare they were celebrating it by putting colour and hairspray in the kids hair (Green is the Irish National colour).

Aiden came back with very spiky hair and was his own cheeky self about it...

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

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21. August 2015 08:08
by Rene Pallesen
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Aiden Birthday

21. August 2015 08:08 by Rene Pallesen | 0 Comments

I realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthd
I realised that I hadn't posted anything from Aidens birthday.

On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.

















We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays.











21. August 2015 07:08
by Rene Pallesen
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Morning of Frost

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we ha
Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.



One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps).


21. August 2015 07:08
by Rene Pallesen
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Aiden graduating to Turtle

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the
Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.



He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.

After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.

He was so proud (and so was his dad).

18. August 2015 16:08
by Rene Pallesen
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Coastal walk with the boys

18. August 2015 16:08 by Rene Pallesen | 0 Comments

In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to
In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.



The water in the little bays were calm and clear.






Half way we sat down and had a snack.



Kim braved it with the aerial yoga.



And the boys were being themselves...best mates.






















They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up.


18. August 2015 16:08
by Rene Pallesen
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Steam train day

18. August 2015 16:08 by Rene Pallesen | 0 Comments

This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old
This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.

Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.



We went for a ride on one of the old steam trains (I think I was more excited than the kids).
























As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.






This is an instruction carriage used to teach how to operate the brakes on a steam train.

10. July 2015 09:07
by Rene Pallesen
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Phuket - Kims Birthday

10. July 2015 09:07 by Rene Pallesen | 0 Comments

On the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning orde
On the day we were flying out it was Kims birthday.

I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.





The hotel provided a fairly average cream and jam pile that no one ate.


9. July 2015 15:07
by Rene Pallesen
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Phuket - Kims Birthday show

9. July 2015 15:07 by Rene Pallesen | 0 Comments

To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.Thi
To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.

This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).





Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.

We were greeted at the show by actors in their beautiful costumes.









We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.







After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.

































After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.

The various acts despicted important historical chapters of the Thai history and mythology.

The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.

Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed).

 





8. July 2015 09:07
by Rene Pallesen
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Phuket - Muay Thai

8. July 2015 09:07 by Rene Pallesen | 0 Comments

One evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, b
One evening I went to see Thai boxing or Muay Thai as it is called locally.

I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand).



I had been once before long time ago in Bangkok and wanted to experience it again.

I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.

There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.













The second fight was between two older teenagers. Again the kid in black was dominating the match.






The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.

Before each fight they go through this unique dance ritual.









I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.

The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.

















As with all the fights wit foreigners this fight also ended in a knockout.



The 5th fight was back to two Thais fighting.





















One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.




He started by kicking the Thai in the chest and then punched him in the face.

The fight lasted less than a minute before a knockout.








The last fight was more in the heavyweight class, again between a brazilian and a Thai.

This fight was full of power and again it ended up in knockout.





































After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them.




...yeah, I look really convincing there.








This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.


6. July 2015 07:07
by Rene Pallesen
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Phuket - Island trip

6. July 2015 07:07 by Rene Pallesen | 0 Comments

One morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large s
One morning Kim booked a trip out to some of the smaller islands of Phuket.

The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.



The boys loved the experience and were very proud wearing their life jackets.








On the island we could feed the fish from the beach.
















And there was time to play in the water for the boys (and a bit of snorkeling for me).



















It is also good to see that they are still using their long tail boats for traditional fishing.


5. July 2015 12:07
by Rene Pallesen
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Phuket - Baby elephant

5. July 2015 12:07 by Rene Pallesen | 0 Comments

After visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed
After visiting the big Buddha we stopped to feed a baby elephant.

The kids were a little overwhelmed by its trunk, but fun nevertheless.