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2. April 2016 22:04
by Admin
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Eastertrip Oberon

2. April 2016 22:04 by Admin | 0 Comments

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill
This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.











The place was full of cattle, kangaroos and wombat holes (with wombats in them).




Along the way we stopped at Wentworth Falls.






















We also went to Jenolan Caves one day.








And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).









Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.






Later I tried another family photo at the cabin...very windy.




Overall a nice trip and the boys had a lot of fun.



2. April 2016 21:04
by Admin
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Eastershow 2016

2. April 2016 21:04 by Admin | 0 Comments

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for
Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.


























2. April 2016 19:04
by Admin
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Australia Day - Citizenship

2. April 2016 19:04 by Admin | 0 Comments

Australia day was a very special day this year. I have been living in Australia for over 17 years an
Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.







I felt very proud and was very honoured.









And I was pampered with Australia day gifts.





7. January 2016 18:01
by Rene Pallesen
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Hunter Valley Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.We stayed over
Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.




During the day we tasted wines at the various wineries (found some good ones).






















The kids also loved playing at the cabin in the evenings.

























































7. January 2016 18:01
by Rene Pallesen
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Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's plac
This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

























16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.It is a goo
Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.


16. December 2015 12:12
by Rene Pallesen
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I've just completed our annual family Christmas photo and this is the fin
It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.I cant believe we have been married for 7 years...still lov
This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas' daycare.Aiden is starting '
It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.



Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.





Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.





Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.





After the show Santa turned up wit presents for the kids and he was a lot happier again.







After that the graduates had their photos taken and had cake.




29. November 2015 22:11
by Admin
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Aust
Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.



It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.
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11. April 2011 04:32
by Rene Pallesen
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Aiden 10 Months

11. April 2011 04:32 by Rene Pallesen | 0 Comments

aiden 10 months


This Sunday we went to Ethans 10yo Birthday at Maroubra. It also happens that Aiden was 10 Months a couple of days ago and it was a nice and overcast day, so good to take some monthly photos of him.




He is pretty happy to show off his new chompers (teeth)...he's got four now. He's been a bit sick for the last week with a cold. Probably something he picked up in daycare, but he is a lot happier now.



He now knows how to sit up straight, but he is still not able to crawl or get to/from sitting position, so the way he gets around is by rolling. He has learned to repeat one word from up and that is 'Dada'...but he still doesn't know the context or meaning of the word.

He is also a lot more reserved when it comes to other people...the general rule is that he likes me and grandad, but everyone else depends on the day...even mummy is sometimes given the cold shoulder (which Kim gets slightly upset about when it happens).





7. April 2011 10:26
by Rene Pallesen
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New garden doors

7. April 2011 10:26 by Rene Pallesen | 0 Comments

new garden doors


Last month we received our new bi-folding doors to the garden. The old doors were old aluminium sliding doors that didn't allow us to open up the dining room towards the garden properly, they only allowed us a metre of opening to walk through.



We really wanted to open up the outside and inside areas. The old door really wasn't ideal.


Before christmas we ordered new bi-folding doors that would allow us to open up the whole area (about three metres and would allow us easier and better access to the garden).

It took the two tradespeople the better part of a full day to remove the old door and install the new one.



The new door looks really good, it was delivered in raw cedar wood and yesterday I spent most of the following weekend sanding and varnishing it.



The new door comes with a sliding moscito net that allows us to open the whole area and still keep the little critters out. It is almost invisible to when we have the family over we will need to keep it open to prevent the kids from running through the net.

The trades people couldn't take the old door with them so I had to find a way to dispose of it. Eventually I put it on Gumtree (a free site similar to eBay) and said that whoever wanted the door could come and pick it up for free. Within a couple of hours I had a dozen interested people and a couple of days later hey came to pick it up.



28. March 2011 10:06
by Rene Pallesen
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Doctor Zhivago take Two

28. March 2011 10:06 by Rene Pallesen | 0 Comments

doctor zhivago take two


Saturday Kim and I went with a couple of friends to the Lyrics Theatre to see the Doctor Zhivago the Musical. It is a large production that they hope eventually will make it to broadway.

If you would like to know the story then rent the movie of the same title...worth watching.


For those of you not familiar with the story behind the story: It is about the cultural revolution and civil war in russia during the years 1917-1921 (mainly). The book was written by a russian Boris Pasternak during and after the cultural revolution. It was smuggled out of Russia in the 1950's and the author was awarded the Nobels literature price much to the dismay of the russian government (the book is very critical of the revolution).




We did have tickets booked a couple of months ago, but when we turned up then they said that the lead actor (playing Zhivago) had an injury in the afternoon. They said that they would still show us the first 20-40 minutes of the performance as this was all that the understudy (replacement) was familiar with and then let us either rebook or get a refund. Very dissapointing, but not much we could do about it.


It was actually worth seeing the whole performance (and not just the beginning). The acting and singing was great (Kim was so-so about the actual songs, but I thought they were ok).The stage setup was very clever and added a lot of depth to the stage, it allowed them to show what was happening in several locations at the same time using the same stage.




We had left Aiden with his grandad for the evening and this time we decided to let him sleep there all night rather than wake him up really late to take him home.


7. March 2011 09:44
by Rene Pallesen
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Barber of Seville

7. March 2011 09:44 by Rene Pallesen | 0 Comments

barber of seville


Friday night Kim and I went to the Opera to watch "The barber of Seville". We had left Aiden with his grandad for the night hoping that either of them would be able to get some sleep (Aiden is a little chatterbox once he gets started).



The play is not one of the usual tragic Operas but more of a playful one with a more happy ending. During the play there is a lot of different things happening on different parts of the stage. Most of the play is taking place in a house and there are different things happening in different rooms of the house.

It was a good play but I think Kim and I agree that we prefer the more tragic operas although I think I have now seen all the major Operas.

2. March 2011 09:31
by Rene Pallesen
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Aiden 9 Months

2. March 2011 09:31 by Rene Pallesen | 0 Comments

aiden 9 months


Aiden is now nine months young. He is finally able to start sitting by himself without falling over (...too often). Another milestone reached and another opportunity to take some more photos of him.


Click here for more photos

Click here for more photos

Click here to see more photos

He is still a happy and hungry little boy. He is such as daddy's boy and loves being carried around on my shoulder. Sometimes he cries when he sees me after I return from work in the afternoon because he is happy to see me.

We are hoping that he will be able to crawl around soon now that he is sitting...but could take a while.

3. February 2011 12:52
by Rene Pallesen
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Chinese Zodiac Story

3. February 2011 12:52 by Rene Pallesen | 0 Comments

chinese zodiac story


There are several legends about how the animals were chosen for the Chinese zodiac. This is one of them. The Jade Emperor is the name of the Emperor of Heaven.

Long ago, in China, the Jade Emperor decided there should be a way of measuring time. On his birthday he told the animals that there was to be a swimming race. The first twelve animals across the fast flowing river would be the winners and they would each have a year of the zodiac named after them.

All the animals lined up along the river bank. The rat and the cat, who were good friends, were worried because they were poor swimmers. Being clever they asked the strong ox if he would carry them across the river.

'Of course' said the kind ox. 'Just climb on my back and I will take you across.'

The rat and the cat quickly jumped up and were very excited when the ox soon took the lead in the race. They had almost reached the other bank when the rat pushed the cat into the river leaving him to struggle in the water. Then just before the ox was about to win the race the rat leapt on his head and on to the bank to finish first.

'Well done,' said the Jade Emperor to the proud rat. 'The first year of the zodiac will be named after you.'

The poor ox had been tricked into second place and the second year of the zodiac was named after him. Shortly after the exhausted tiger clawed his way to the river bank to claim third place. Swimming across the river had been an enormous struggle for him against the strong currents. The Emperor was so delighted with his efforts that he named the third year after him.

Next to arrive was the rabbit, who hadn't swum across at all. He hopped across on some stepping stones and then found a floating log which carried him to the shore.

'I shall be very happy to call the fourth year after you,' the surprised Jade Emperor explained.

Just then a kind dragon swooped down to take fifth place.

'Why didn’t you win the race, as you can fly as well as swim?' the Jade Emperor asked.

'I was held up because some people and animals needed water to drink. I needed to make some rain,' the dragon explained. 'Then when I was nearly here I saw a poor little rabbit on a log in the water and I blew a puff of wind so that the log would float to the river bank.'

'Well that was very kind of you and now you are here you will have the fifth year of the zodiac named after you.' The next thing the Jade Emperor heard was the sound of the horse’s hooves. Just as he was thinking the horse would be the next animal to arrive, a sneaky snake wriggled out from around one of the horse’s hooves. The horse was so surprised that he jumped backwards giving the snake a chance to take the sixth place in the race. The poor horse had to be satisfied with seventh place.

Not long afterwards a raft arrived carrying the goat, the monkey and the rooster. They explained to the Emperor how they had shared the raft that the rooster had found. The goat and monkey had cleared weeds and pushed the raft to the shore. The Emperor was very pleased that the animals had worked together. He said the goat would be the eighth zodiac animal, the monkey the ninth and the rooster the tenth.

The next animal to finish was the dog.

'Why are you so late when you are one of the best swimmers?' asked the Jade Emperor.

'The water in the river was so clean that I had to have a bath on the way,' explained the dog.

His reward was to have the eleventh year named after him. Now there was one place left in the zodiac and the Emperor wondered when the last winner would come. He had nearly given up when he heard a grunt from the boar.

'You took a long time to cross the river,' said the Emperor to the boar.

'I was hungry and stopped to eat,' explained the boar. 'After the meal I felt so tired that I fell asleep.'

'You have still done well,' said the Jade Emperor. 'The last year of the zodiac will be named after you.'

As for the cat who had been pushed into the water by the rat, he finally crawled out of the water but was too late to have a year named after him. He felt very cross with the rat and since then cats have never been friends with rats.

From that day to this the Chinese Zodiac has followed this cycle of years named after these twelve animals.

29. January 2011 04:58
by Rene Pallesen
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Aiden on a swing

29. January 2011 04:58 by Rene Pallesen | 0 Comments

aiden on a swing


The other day Kim and I went for a walk down to the local park with Aiden.

It was a good opportunity for us to give him a ride on one of the swings as they have some bucket seats that makes it impossible for him to fall out (he is still not able to quite sit by himself yet).

He absolutely loved the experience and wasn't scared at all (we will make a real boy out of him in no time).






He is now seven and a half months and is learning how to control his parents and he is starting to know what he wants and don't want...ie doesn't want to sleep if he is in a playful mood.

28. January 2011 01:26
by Rene Pallesen
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Photoshop fun

28. January 2011 01:26 by Rene Pallesen | 0 Comments

photoshop fun


Over the weekend I had a play with creating a more interesting profile photo for my Facebook profile. The idea was to use photoshop to create something a bit out of the ordinary (and a bit spooky).

Anyway here it is...and you can either love it or hate it!




For those interested in the details...it is 3 composite photos (Face, left eye and mouth). I could have done it with two composites, but I wasn't happy with the mouth. It was originally shot on a red background but I desaturated the background and darkened it a bit because I though this looks better. It has also been ultra sharpened to add some effect.

27. January 2011 09:43
by Rene Pallesen
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Madame butterfly - again

27. January 2011 09:43 by Rene Pallesen | 0 Comments

madame butterfly again


This Tuesday Kim and I went to the Opera to see Madame butterfly with one on Kims friends. I have already seen Madame butterfly some years ago so this was a bit of a repeat for me.

It was the same stage setup as last time, most of the cast were the same as well, but despite that it was an really good experience. It is a good story despite the tragic ending...and yes the american sailor is both a dog and a coward.



Kim was sitting next to me crying for much of the performance...so sad!!!



31. December 2010 10:43
by Rene Pallesen
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New Caledonia - New Years Eve

31. December 2010 10:43 by Rene Pallesen | 0 Comments

new caledonia new years eve


When we arrived to New Caledonia we started to find a good place/party to celebrate New Years eve.

As far as we could tell it sounded like the hotel we were staying at was the place to be, but when we tried to book we were told that it was fully booked and that we were number twenty-six on the waiting list. Fortunately we received confirmation a couple of days later that we now had a confirmed booking at the party.

On new years eve we were greeted by musicians playing local music and girls putting a Lei around our necks. Kim and I was going to bring Aiden along to the party (fortunately there was other kids there as well).


Click here for more photos

Click here for more photos

Click here for more photos

Aiden wasn't sure what to think of the Lei...I think he would prefer not to have one as it tickled.

Click here for more photos

There was about 3-400 guests at the party and the food was absolutely fantastic. It was a buffet of 25-30 dishes of mainly seafood ranging from fresh oysters (still moving in their shell), lobster salads, sushi to fresh Sashimi cut straight from a massive tuna.

This was followed by entertainment from dancers and musicians.

Click here for more photos


Click here for more photos

Click here for more photos

After the entertainment the dance floor was open and pretty much everyone (including Kim and I) was dancing. Aiden got his first dance with mummy (all the other guest were laughing).


At midnight everyone celebrated the new year with a toast.

After midnight we headed up to our hotel room to see if there was any fireworks (there was a little so Aiden got to experience his first fireworks).


Click here for more photos
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23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





15. January 2014 02:32
by Rene Pallesen
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Baptism

15. January 2014 02:32 by Rene Pallesen | 0 Comments

babtism


This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

15. January 2014 02:29
by Rene Pallesen
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Malua Bay - Rocks

15. January 2014 02:29 by Rene Pallesen | 0 Comments

malua bay rocks


The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.



9. January 2014 11:38
by Rene Pallesen
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Malua Bay - The Beach

9. January 2014 11:38 by Rene Pallesen | 0 Comments

malua bay the beach


Having the beach so close was great. I went for a run every morning before breakfast.



We also had a lot of fun playing at the beach with the kids.















And everyone was just really enjoying the time there.















9. January 2014 11:33
by Rene Pallesen
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Malua Bay - Indian dinner

9. January 2014 11:33 by Rene Pallesen | 0 Comments

malua bay indian dinner


On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.











9. January 2014 11:29
by Rene Pallesen
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Malua Bay - Amusement Park

9. January 2014 11:29 by Rene Pallesen | 0 Comments

malua bay the fair


On New Years eve there was a fair on and we let the kids have a couple of rides.






They also had a visit to one of the fire engines.



I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

9. January 2014 11:24
by Rene Pallesen
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Malua Bay - Fishing

9. January 2014 11:24 by Rene Pallesen | 0 Comments

malua bay fishing


Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.



I caught a small flathead (and a puffer fish) which was too small to keep.



9. January 2014 11:17
by Rene Pallesen
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Malua Bay - Playground

9. January 2014 11:17 by Rene Pallesen | 0 Comments

malua bay playground


At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.






But also the other kids had a go.









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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


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I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

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Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

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When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

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It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

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The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

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The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

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I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?