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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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20. October 2010 11:11
by Rene Pallesen
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Self Portrait

20. October 2010 11:11 by Rene Pallesen | 0 Comments

self portrait


Lately I have been playing around with Photoshop a lot more going through different tutorials.

Main purpose is to enable me to manipulate photos and add a different dimension to these photos. I have especially been trying to create some interesting profile photos that I can use of facebook and the like.

The portraits don't necessarily mean anything...mainly created them to see if I could do something out of the ordinary.The plan is to see if I can make a series Earth - Water - Fire - Air following the four basic elements.


It was really hard to get the starting photo right in my studio. It is almost impossible to do a photo of one-self and have it in focus...eventually Kim had to step in a help me (which I am very grateful for). In total it took me about 2-3 hours from start (taking the photo) to the finished result.


Portrait

18. October 2010 09:19
by Rene Pallesen
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Maroubra

18. October 2010 09:19 by Rene Pallesen | 0 Comments

maroubra


Yesterday we went to the beach to have a coffee with a couple of friends. While Kim was catching up on all the gossip I went out to see if I could get some good photos of the surfers (The surf was pretty good that day).




18. October 2010 09:02
by Rene Pallesen
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Where to...Daddy???

18. October 2010 09:02 by Rene Pallesen | 0 Comments

where to daddy


On the weekend I had a bit of fun with Aiden. I bought a world map on email just so that I could take the following photos of him...







And this last photo I call "Is this where you grew up daddy??"




He is now 4 months old and still doesn't like being on his belly...so I had to be pretty quick with the setup.

18. October 2010 08:46
by Rene Pallesen
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Family Portaits

18. October 2010 08:46 by Rene Pallesen | 0 Comments

more portaits


Sunday night Kim and I was looking after Ethan and Kayla while Chong and KC went out for dinner.

Kims dad and Dylan popped over for a couple of hours (Kims dad wanted to see Aiden ;-)) and after dinner and after Aiden was asleep I set up the studio to take some portraits of the kids. Main purpose was to experiment a little to improve my photography skills...especially my study of shadows (It is easy to light, but harder to create meaningful shadows).

Lately I have been doing more photography using all my flashes with wireless triggers to get interesting angles and effects. A couple of days ago I bought a couple of pieces of fabric in different colours (blue and red) to use as backgrounds and the following photos are a result of Sunday nights photoshoot.




Ethan and Kayla

Dylan



Ethan

I used one flash camera right in a 60*60 softbox, Hair light behind camera left snooted. In retrospect I should have taken my 3rd flash and used this to light the coloured backdrops to create better seperation...the highlights above are done in Post processing.

27. September 2010 12:21
by Rene Pallesen
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Fire Devil fun

27. September 2010 12:21 by Rene Pallesen | 0 Comments

fire devil fun


I had a bit of fun on the weekend and spent a little time using photoshop doing something different for a self portrait. Just a bit of fun for a Facebook profile photo.


It took me about 5 minutes to take the photo and about 25-45 in photoshop to modify the image.




After taking the image I modified the background, de-saturated the colours, saturated the green colours, added the cat-eye contact lenses and extended the canine teeth slightly...done! Not perfect, but good enough for what I wanted to try and accomplish.

19. September 2010 10:31
by Rene Pallesen
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Surf's-up at Maroubra

19. September 2010 10:31 by Rene Pallesen | 0 Comments

surf up at maroubra


This week there was a big low pressure system of the coast of Tasmania resulting in 18 meter waves there. It was predicted that some of this swell would hit Sydney this weekend resulting in 3-4 meter waves on south facing beaches. This Saturday morning I went down to Maroubra to have a look...The waves weren't as big as I had expected, but there were lots of surfers there and I did manage to take a couple of reasonable photos (I may try again tomorrow).










I am sure that there were a lot of professional/semi professional surfers out there, but unfortunately I would not be able to recognise anyone. Some of the photos I took with my 28-200mm lens which is super sharp. I also took some with an old 500mm mirror lens...it is reasonable ok...but almost impossible to keep in focus.


10. September 2010 11:05
by Rene Pallesen
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Aiden Looks Like.....

10. September 2010 11:05 by Rene Pallesen | 0 Comments

aiden looks like


Some people have said that Aiden looks like me (mostly) and some says that he looks more like Kim.

Here is a photo of Kim and I with Aiden as well as my mum holding me after I was born (I think):



I REST MY CASE!!!!!

10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo
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12. October 2014 12:10
by Rene Pallesen
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Sammi's birthday at Luna Park

12. October 2014 12:10 by Rene Pallesen | 0 Comments

This weekend we went Luna Park to celebrate Sammi's birthday.The kids (especially Aiden and Sammi) h
This weekend we went Luna Park to celebrate Sammi's birthday.



The kids (especially Aiden and Sammi) had loads of fun on the different rides.


















11. October 2014 11:10
by Rene Pallesen
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More from playing in the forest at Centennial Park

11. October 2014 11:10 by Rene Pallesen | 0 Comments

Last weekend we made another excursion to Centennial. This time to a different and more open area (K
Last weekend we made another excursion to Centennial. This time to a different and more open area (Kim wanted to have picnic on the manicured lawn, but I convinced her to move into the trees so the kids could play).
















They also wanted to go and play/climb on the rocks.














9. October 2014 09:10
by Rene Pallesen
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Lots of oldies but goodies

9. October 2014 09:10 by Rene Pallesen | 0 Comments

Here are a lot of individual photos of the kids that I haven't had a chance to post because they did
Here are a lot of individual photos of the kids that I haven't had a chance to post because they didn't really justify a post or not of the best quality.

First one is one of Lucas with face paint from daycare.


And he throws the biggest tantrums once in a while. Here is one on the street.


Here Aiden and Lucas are being silly and trying to balance on one leg.




And here is Aiden think he is stuck under the sofa (he is not).



Here he is very proud of his colouring in from daycare.


They both have the same bathrobes.


As a reward we took Aiden to the movies to watch 'How to train your dragon 2'.


We are still trying to teach Aiden how to ride a bicycle.



A scary hand.


They love their chocolate and ice cream.





Chilling out.


Selfies.







Breakfast.






A beautiful sunset.

8. October 2014 11:10
by Perfect Moments Photography | A Rene Pallesen Journal

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29. December 2021 17:12
by Rene Pallesen
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Karate 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Again we did karate this whole year. This included a number of gradings followed by social events.I
Again we did karate this whole year. This included a number of gradings followed by social events.

I treated myself to a new gi (uniform) when I graduated to my 3rd Kyu.














29. December 2021 17:12
by Rene Pallesen
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Playing Chess

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play.
Lucas has joined the chess club at school, so for fun (and to give him practice) we sometimes play. I was very proud that I one day managed to checkmate him with just two pawns and my king.



29. December 2021 17:12
by Rene Pallesen
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Guinea Pigs

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was a
We were looking after a couple of guinea pigs for a couple of weeks while one of Aiden friends was away.

The boys had to do all the work cleaning and feeding them.





29. December 2021 17:12
by Rene Pallesen
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Hunter Valley

29. December 2021 17:12 by Rene Pallesen | 0 Comments

We did another Hunter Valley Trip with Sasha and Richards families.Again we stocked up on a lot of w
We did another Hunter Valley Trip with Sasha and Richards families.

Again we stocked up on a lot of wine.







29. December 2021 17:12
by Rene Pallesen
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Kims 50th

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just
Kim had a big birthday this year. All the plans were ruined so it because a low key affair with just a family dinner.

Plan:
A - Europe trip - Covid cancelled
B - New Zealand Ski trip (travel bubble was open) - Cancelled day before we were to leave
C - Staycation in Sydney - Locked down to local council
D - Staycation in same council - Restricted to 5 Km radius
E - Dinner at home




We did however make up for it later with some golf and spa while she wasn't working.







29. December 2021 17:12
by Rene Pallesen
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Surfing 2021

29. December 2021 17:12 by Rene Pallesen | 0 Comments

Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great t
Lucas and Aiden got themselves a surfing lesson. Aiden was too scared to go, but Lucas had a great time.





Because he liked it so much we decided to get him (and Aiden) a surfboard for Christmas as well.




29. December 2021 16:12
by Rene Pallesen
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Basketball Game

29. December 2021 16:12 by Rene Pallesen | 0 Comments

KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we to
KA had some spare tickets for a basketball game between Sydney Kings and Melbourne Phoenix, so we took the boys.





29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.